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How to Wake Yourself Up (When You Don’t Want To) 😴
We’ve all been there—your alarm is blaring, you’re glued to your bed, and the thought of getting up feels impossible. But here’s how to shake off the grogginess and start your day feeling awake and energized! Which of these do you swear by? Or are you team "hit snooze 5x"? 😆 Drop a ☀️ i
Belle Grubb
4469 likes



snacks for when i want to binge pt.2 - GLUTEN FREE
GLUTEN FREE & FROM ALDI?????? i didn’t even know these were gluten free when I bought them! so here are some more snacks for when you want to binge but don’t want the calories! i’m an emotional eater and get INTENSE cravings. i struggle with binging most days, these foods definitely help! and i
raenuh
2351 likes

Hot + Cold Pack Tutorial
In this tutorial I am making a 10x4in rice pack. Steps: 1. Choose your favorite cotton fabric. 2. Cut the fabric into 2 equal sizes at 11x4.5in. 3. Face the right sides towards each other and iron together. 4. Secure the 2 pieces together so they don’t move while sewing them together.
stephanie
328 likes



✨Baby’s First Cold CHEATSHEET✨ Everything to Know!
The ultimate baby’s first cold cheatsheet! Learn how to spot colds and what to do. Save for later! My twin boys had their first cold this week at 19 months!! I have to say it was a very rough week for us, mostly due to the fussiness and sleepless nights (imagine two screaming babies in each ear,
Modern Mom | Shannon
266 likes



How to get rid of a cold FAST 🤒🌡️
Getting sick is never fun but especially as a college student. Here’s a list of my best tips and essentials to get you back in no time! Tips: -Drink lots of water!! Hydrating is so important when you’re sick and get prevent dehydration and thin mucus. -Sleep as much as possible! Resting is ess
Clementine
1792 likes



Things I do or eat when I feel a cold coming on ✨
These are my immediate go to's when I start to feel a cold coming on, or if I have cold like symptoms. Lots of these things are easy staples that you can just keep in your cabinet but they'll make a real difference in how you feel. I gave a few different options. I'm not saying that you
Amanda Liz 🦋
273 likes



Homemade cold and flu cough syrup!
It’s that time of the year again when you and your little ones are bound to get a little cold!! This homemade cough syrup will have you feeling better in no time! I didn’t really to specific measurements but I can tell you what I used and about how much I did! What you will need: - HONEY (
Olivia!
1416 likes



STEAL my cold networking outreach template 📩
Getting direct referrals for jobs significantly helps your chances at landing an interview, and even the job! You’re essentially having someone vouch for you, which is important to remember when you’re trying to network and land referrals. Ideally, you should always work on expanding your net
hannah 💟
28 likes



how to keep your spirits high in cold months
if you’re like me, the winter months are the hardest parts of the year. I’ve struggled with S.A.D. my entire life. I thrive in the warm summer months but ooof when it gets dark and cold… it’s a battle. however! that’s not an excuse to wish my life away. it’s going to be cold and dark whether I
allison wetig
29 likes



What to Do if You’re Pregnant and Get a Cold
As hard as you may try, you may end up getting a cold while you’re pregnant. You should ALWAYS call your doctor when you’re sick while pregnant and do NOT take any medication without approval. A few things you can do are; • Drug-free saline spray to relieve congestion • Take medication ap
Samantha Gail
495 likes



Supplements for herpes (cold sore) breakouts
This is a follow up post to my story of sharing how I got herpes — I'll be sharing more helpful tips & stories for the #HealthTips campaign from 4/18 - 5/18! Follow along and share your health tips during this campaign for a chance to win a MacBook, iPad, or an Air Purifier! Supportin
rachel
962 likes

I Knew All Along But I Didn’t Want to Believe It 💔
The hardest kind of heartbreak isn’t when someone lies to you. It’s when your intuition told you the truth, but you convinced yourself to ignore it because you wanted to believe in them. You gave them the benefit of the doubt. You silenced the little voice inside that kept warning you. You chose
✨Nia✨🖤
18 likes



Cold Remedy for OTG Mamas
so my 3-month got a little cold over the holidays and he made sure to spread his sweet little germy germs to everyone in the house 🤣 it’s rare that we get sick but when we do I ALWAYS have a fool proof way to get us adults cleared up in basically less than a week bc as a new mom to an infant, wh
HEATHERLYNN 🫧🧸🌸✨
33 likes



how to get motivated when you dont want to lift..
When I’m not in the mood to lift, wearing a cute workout outfit always helps boost my motivation. I also grab a coffee for an extra energy kick. Just knowing I'll feel great afterward keeps me going, and those little tricks make getting started a lot easier #lemon8partner #motivation #w
Ava
100 likes



What I Want for my Future Home
1. Sitting room that is indoor/outdoor so bascially i just want a bunch of windows i dont want it in the center of the house 2. I dont think i would do this exact paint and style but i LIVE for painted ceilings i feel like its not something that’s normally in your vintage and its a way of bringin
Brit
407 likes

Cold Winter Hobonichi Daily Spread
It's cold outside! ❄️ Don't mind me just staying inside and writing in my journal all day long. 📜 @hobonichi_global Hobonichi cousin planner Stickers by designingliefdedgtl on Etsy #planning #journals #hobonichi #hobonichitecho #hobonichicousin #hobonichiavec #plannerspre

J Winsor Art
58 likes

Handing Out Sleeping Bags to Cold People!🥹❤️
Joshlilj
1673 likes

When you want to be warm, but also look cute ✨
All I need is a light coat, and I’m good to go! 🖤 #outfit #coldweatheroutfits #sanrio #outfitideas #winteroutfit
Emma
280 likes

Cold Plunge
Cold plunging is one of my fav DIY biohacks to support my nervous system! 🗣️ You don’t need a fancy cold plunge tub to get all the benefits of cold plunging! This $100 water trough has been getting the job done for me while I wait for my cold plunge tub to be ready to use! 🥶 Just add ice or
Kim Rogers 🪱👸🏼Worm Queen
287 likes

Miracle Cold & Flu At Home Remedy
Super sweet and easy to take even for kids - without the over the counter ingredient gunk! To make your own holistic 4 ingredient cold and flu remedy at home that packs a punch 💥 to knock out sickness in its tracks 🤒⬇️ • 1 large red onion • 1 medium white onion • 2 large heads of fresh garli

Emi | ALittleBitMom
54 likes



Make my EASY 2 ingredient Strawberry Cold Foam! 🍓
This was super requested!! Here’s a quick tutorial on how I make my easy 2 ingredient homemade Strawberry Cold foam! I use it to top my matchas and whipped iced coffees! It just adds something to your drink lol. Also it’s super cute and tasty so lol… Enjoy! 🫶🏾 P.S. Swipe to the end to see a surpri

A🧡
356 likes



How I make cold foam at HOME 👩🍳
Cold foam is almost my favorite part of my coffee order. Rarely I will order a coffee (or make a coffee) without it. But something about the added cold foam makes the day better! Some bonus tips: 🧋you can use whatever flavor of creamer you want 🧋sometimes I add chocolate syrup too! I
Ashlie
649 likes



The Best Comfort Food for Busy Cold Nights 🍲😍
The best comfort food for busy cold nights? Try this hearty crockpot tortellini soup with cream cheese, Italian sausage, diced tomatoes, and spinach. 👉🏻 Why You’ll Love This Recipe 😍 Simple and easy: You won’t have a hard time making this crockpot tortellini soup with cream cheese! Just toss
Food Plus Words
943 likes



why your cold symptoms get worse at night
It’s so annoying when you have a cold and feel better during the day but then worse at night when you want to sleep 🥲 There are actually 3 reasons why this happens! Our bodies natural circadian rhythm causes our immune system to become more active during the night which can lead to increased
rachel
73 likes



Winter Survival Guide from a Chronically Cold Girl
Do your hands turn into ice cubes at the slightest breeze? ❄️ Same here. I’m your resident Chronically Cold Girl™, certified by my Raynaud’s phenomenon, which means my body hates blood flow. So here are some bonus tips for staying warm this winter!" 🧥 It’s not just about piling on sweaters—i
Shaye ✨
17 likes

5 US Cities To Visit That Are Not Cold 🥶
If you’re looking to escape the cold and want to go somewhere warmer in the US, here are my go to spots for that 🇺🇸: 🌤️ Los Angeles, CA 🌤️ San Francisco, CA 🌤️ San Antonio, TX 🌤️ Houston, TX 🌤️ Miami, FL I’ve done a lot of traveling in the states, but here are some US cities that automati
Grace Kim
157 likes
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