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How to flatten your stomach! ( CHECK-CAPTION)
Toning your stomach and your waist can be really easy if you focus and put effort into it, Do ab workouts and focus on certain foods and drinks, I’m going to show you guys a few things that help me. FLAT STOMACH WORKOUTS: if you do these workouts 2-3 times a week it helps flattening your stomach
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11.5K likes



HOW TO UNF*CK YOUR NERVOUS SYSTEM
if your nervous system is dysregulated, your life will be dysregulated. READ THAT AGAIN 💗 it doesn’t matter if you’re “doing everything right” - if your nervous system has you in a constant state of fight or flight, nothing is going to work right ⤵️ ⭐️ your body won’t metabolize food correctly
carley ◡̈
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HOW TO BECOME THAT CHRISTIAN GIRL 💐
let’s help you not become “that” girl… but “that” CHRISTIAN girl. 💖💖💖 these are just a few things that have seriously helped me grow my relationship with God and become the woman of God He has called me to be! 1. wake up early to spend time with Jesus - i wake up at 5am every day and it has been
ASHLEY 💖💐🎀🌸
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HOW TO WIN THIS YEARS WINTER ARC 🏋️
here is how to successfully win this years winter arc!! First: plan your entire day the night prior, including outfits, tasks, etc. having a plan and small achievable goals set each day helps you stay on track Second: have a healthy meal plan and grocery shop in advance. It doesn’t have to be s
Denise Hamdan 🤍
9246 likes



HOW TO FAST: FASTING 101
I'm BACK to share a piece of my journey that's been a great tool for my weight loss - Fasting! 🥳 But, before we talk about it, I gotta lay it down real quick: Always chat with a health pro before starting any new health adventure. 💪 Your safety is number 1 ! 🩷 What is Fasting? Simply pu
Lushie Club 💖
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How to Buil a Solid Leg Day for Toned Legs & BIG 🍑
let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#
Chalie_Baker
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✨I’m Going Ghost 👻 😔✨
The person I want to become requires a different version of myself. I need Tunnel Vision, it’s time I redefine what my goals and true visions are. Distractions are becoming annoying and I really want yo lock in and learn as much as I can. That looks like having a morning routine, journaling,
Monae Findley
5416 likes



How To Start Meal Preparing For Your Entire Week🤫
When you know how to meal prep, your life becomes SO much easier! Meal prep is a total game-changer, but I always recommend that you start small. You don’t want to overwhelm yourself! Try making one set of meal prep bowls or batch cook one recipe to get your feet wet then slowly work your way up to
Angelina
4753 likes



How to layer your body products 101
If you want to be the girl who’s always getting complimented on how good she smells, you need to master scent layering. This is the routine I follow to make sure I smell good all day long: 1. Start with your favorite body wash in the shower, this will determine your fragrance notes for the rest
Sophia Giuffré
2093 likes

How's everything going today? 🩷🩵 Any exciting news
How's everything going today? 🩷🩵 Any exciting news? 🌈 #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife
Lunayoga
34 likes



Hygiene tips for girls🫧 How to smell good all day
Hygiene tips for girls🫧 How to smell good all day long🧼 How to upgrade your hygiene routine✨ Baddie on a budget hygiene routine🧚♀️ #hygieneproducts #hygienetips #bodycareroutine #femininehygeine #hygieneroutine
JAY ALEXIS🎀
4371 likes



How To: Become Your Higher Self
Always show up for yourself no matter what. Continue to be your best self every single day. All of this hard work and dedication will pay off! Keep being consistent! No matter what you’re feeling, what you’re going through, always remember who you are. It all starts with you. Plan. Take Action. Be
𓇢𓆸k e n z
2458 likes

HOW TO S*** ON YOUR ENEMIES
Have you ever been done so dirty you just sometimes wish you could get revenge? This is how you do it! DAILY ROUTINE💪🏽: Write down what you need to do for yourself for every day and keep those promises to yourself! Whether that’s the gym, cooking meals at home, starting your business etc. You w
Magnetic Girly
1321 likes

Check in… How’s your day going?
Are we keeping a POSITIVE mindset?? 😉📝
Tori
40 likes



How To Keep Your Room/House Clean?
Your bedroom is the place where you can relax and unwind from a long day. A dirty room can mess with that peace and quiet, while a clean room can improve your mood and help you sleep. To easily keep your room clean, try to put away any items you’re using as soon as you’re done using them and assign
Angelina
5710 likes



How to smell like Vanilla ALL DAY 😍 SIMPLE ROUTINE
This is my personal Vanilla Layering routine after a shower 🚿 🧼🫧😍❤️ Trust me after this you’re going to smell delicious 🤤 #smells like vanilla #vanillashowerproducts #vanillashowerroutine #vanilla #Fragrance
Mia
192 likes



How it’s going ….
Some updated photos of my cash stuffing journey, I’ve been doing so good 😌
Quinn
1139 likes



HOW TO UN-F*CK YOUR LIFE ➡️ 3 steps
getting your shit together doesn’t have to be complicated! here’s how to do it, simplified 🫶 💌 take an audit (using the wheel of life) use the wheel of life to evaluate where you are in all areas of your life, and set at least one goal to improve for each of those areas! (don’t forget to incl
carley ◡̈
2423 likes



HOW I SHRUNK MY WAIST (5+ INCHES)
Heyy yall here are some of the things I implemented into my lifestyle that helped me shrink my waist!! - High Protein Calorie Deficit: Being in a high protein calorie deficit is the KEY to losing weight and more specifically, losing body fat. The Saying “you are what you eat” is very true especi
Denise Hamdan 🤍
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How to smell good all day - perfume hacks
💦These are the tricks I use to make my perfume last much longer, whether I'm going to a party 💁🏻♀️ or in my day-to-day activities. Don't: ✨Don't rub your perfume, as it will affect the way the fragrance projects and make it last less. ✨Don't apply it to your hair, as it wi
Ally Nuñez
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how to get going when you don’t feel good!
we all have those days when life just feels a little harder 🫂💞to give yourself a chance at feeling good, you have to get going first! 1️⃣ accept what’s happening if you feel slow or unmotivated, that’s fine! it’s normal. don’t judge yourself for feeling that way, or read too much into it. acc
carley ◡̈
405 likes

31 LEMON 8 POST IDEAS TO GET YOUR CREATIVITY GOING
[SAVE] Sometimes it can be hard to think of what to post on this new app or any app for that’ matter. Here are 31 post ideas that can help spark your creative spidery senses. Drop other ideas in the comments below. Let’s have fun!🍋🍋 Follow if you enjoy content like this💕 #lemon8postideas
T A M S Y
343 likes



How To Enhance Your Sleeping🤫
A good night’s sleep is just as important as regular exercise and a healthy diet. If you want to optimize your health or lose weight, getting a good night’s sleep is one of the most important things you can do. Making changes to your diet and lifestyle may help improve sleep quality. Certain supple
Angelina
1156 likes



How to quit sugar, going sugar free
I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l
Tori
4774 likes



Going to my first F1 race!
🏁We bought these tickets literally 5 days before the event started. Monday evening we got a call from my mother in law telling us how much the tickets went down and how she would give us some cash for Christmas to help us go. We thought going to a race anytime soon was impossible so… we used all ou
IzzyThrills🌲
68 likes



HOWS YOUR 2024 RESOLUTIONS GOING ? 🫣🍋
This year I haven’t really take any resolution, I decided to make a list of ins and out, and it’s been really good so far. Every Sunday I try to take a look at it and remember to focus on it for the upcoming week ! This year I want to focus on my health, my goals and growth. There is so many th
Ines blond
34 likes

How is your day going?
#storytime #lemon8contest #affirmations #tellme
Lemon8user
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So How’s Your Day Going!??
#woofgang #doggykisses #dogisgood #crazydoggy #talkingdog #letschat
Catalyst B3Coming
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how to EXIT your LAZY GIRL ERA: 15 HELPFUL tips👏🏼✨
LAZY GIRL ERA….😅💤🥱 We’ve all been through or ARE going through a lazy girl era so there is ABSOLUTELY NO SHAME HERE! 🗣️ I’m talking about full on eras where you’re going weeks, even months without ANY sort of motivation, determination to be better every single day, not going to the gym, not
Sarah Bispy
9770 likes

🌼 Just checking in! 🩷🩵 Hope your day is going grea
🌼 Just checking in! 🩷🩵 Hope your day is going great! ✨ #grwm #home #grwmroutine #grwmmakeup #storytime #lifeupdate #lemon8challenge #lemon8diary #aesthetic #organizedhome
Amelia
89 likes



How April is going 🍓🦋🎀🌸🌷🎂🍰🐶
April has been such a dream, I’ve been baking, sewing and gardening! What are your favorite spring hobbies? #springaesthetic #springoutfit #strawberryaesthetic #bakingfromscratch #cutflowergarden #sewingproject #cutecups #dachshundlove #gardenaesthetic #gardening
Shelby Hart
104 likes



🫧 how to save a bad day!
what do you do when you want to save a day that's not really going right? 🪴 i usually: 1.) acknowledge my feelings - by getting it all out on paper / music also helps too! 2.) get some rest - our bodies have its way of letting us know when to slow down 😅 its just up to us to listen
ciara janaé ꨄ︎
45 likes



🥀🌹🌑 How to Tap into your Female ARCHETYPE 🥀🌹🌑
❤️🔥 • 🌑 • 🌹 • 🥀 Since my post of my “Femme Fatale” is still going viral, I wanted to make a post dedicated to: 🌑❤️🔥 FEMALE ARCHETYPES ❤️🔥🌑 🌹 ❤️🔥🌹 My female archetype is “Femme Fatale” My personal definition of femme fatale is a sultry, dark, seductive woman who takes her power bac
Dee 🔮🎥🥀
66 likes



How to reduce your junk food intake
When it comes to the gym and your fitness journey, usually the hardest part is your nutrition. Going to the gym and actually working out can be pretty easy, but those food habits we already have, tend to be the most challenging part. Substituting food can be an easier way to start cutting certa
Alexa Gonzalez
138 likes



How To Clear Your Money Blocks🤫
I’m not a huge fan of long-winded processes. The point of clearing money blocks is to stop keeping those low-vibe thoughts and feelings active and clear the field to introduce new helpful and abundant thoughts and feelings so you can record over those old limiting beliefs. In this post I’m going to
Angelina
198 likes

How to find your ✨Boaz✨
1. You love yourself first. Stewart yourself well FOR your future family. You can only love someone at the level you love yourself! True love is discipline & having standards. Love yourself enough to not smoke, drink, have one night stands etc. Love yourself enough to attract discip
LYD LUX 🤍🎧☁️✨
198 likes

How I’m Going To Greet Patients
Am I the only one ? I be practicing out loud, in the mirror, and in the shower 😂 be putting on my soft voice lol #nursing #nursingschool #nursingstudent #studentnurse #nursingstudentlife
Ash Slays ✨🤍
32 likes
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