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Adult chokoman [wheat egg milk not used]

↓ Detailed recipe from here

Popular "adult chokoman" 🥰

Wheat, egg and milk free recipes ✨

On Father's Day, my son said he wanted to give something to his dad, so we made it together ♪

It's very easy, so please try it ☺️

Gluten-free adult chokoman

[Materials]

⭐ ︎ Rice flour (Hari) ・ ・ ・ 65g

⭐ Sugar 15g

⭐ Baking powder ・ ・ ・ 4g

⭐ ︎ Oil ・ ・ ・ 5g

Water: 70 g

◎ Instant coffee ・ ・ ・ 1g (about 1 teaspoon)

・ Dairy-free chocolate (👌 ordinary chocolate bar) ・ ・ ・ 10g ~

♡ I put 15g of chocolate in the video ☺️

[How to make]

~ Preparation ~

break the chocolate

Cover the bowl with plastic wrap

① Put the ◎ ingredients in a bowl

② Cook coffee with microwave heating (500W 40 seconds)

③ Add ⭐ ︎ ingredients and mix well

④ Pour about 2 / 3 of the dough into the bowl

⑤ Add the chocolate bar and then the rest of the dough

⑥ Tap 2-3 times

⑦ Heat at 500W for 2 minutes and 30 seconds

⚠️ Do not wrap when heating!

I'll do a little 🙅‍♀️

⚠️ Use a bowl that can be heated in the microwave!

⚠️ Coffee that melts in water can save the ② process

⚠️ If you want to avoid caffeine, use decaffeinated coffee!

⚠️ freshly made is the most delicious ☺️ If you don't eat it right away, take the rough heat and then wrap it tightly to prevent it from hardening 🫶🏻 But eat it as soon as possible!

Thank you for reading to the end ♡

Mom who is worried about that child's meal,

A repertoire of gluten-free recipes

Follow for more 🫶🏻

6/18 Edited to

... Read moreこの「大人のちょこまん」は、アレルギーがある方でも安心して食べられる点が魅力です。私も実際に米粉を使ったお菓子作りは初めてでしたが、材料がシンプルで混ぜてレンジで加熱するだけと、とても手軽に作れました。お椀にラップをかける過程や加熱時にラップをかけないことなど、ちょっとしたポイントを押さえれば失敗知らずです。 小さな子どもとも一緒に作りやすく、息子さんがパパに贈るために手作りしたというエピソードも微笑ましいですね。こちらのレシピは、お子さんがクッキング体験をするのにも最適で、料理を楽しみながら家族のコミュニケーションも深められます。 チョコレートは乳不使用のものを選ぶことで、乳アレルギーの方にも安心です。さらにインスタントコーヒーを加えることで大人向けの風味がアップし、甘さもしっかりあるのに重くなりすぎないので絶妙です。カフェインが気になる方は、カフェインレスを使用できるのも嬉しいポイント。 保存版としても多くの方に支持されており、「9,000人が保存した」という人気ぶりがその使いやすさと美味しさの証明です。甘さ控えめやチョコの増量など自分好みにアレンジ可能なので、飽きずに何度も楽しめます。 また、出来立てはもちろん、粗熱をとってからラップをして保存すると固くなりにくいので、おやつの時間以外にも用意しておけるのが便利です。私も忙しい日のおやつに重宝しています。 グルテンフリー、アレルゲンフリーのスイーツはまだまだ種類が限られますが、このレシピなら材料も身近で手に入りやすく、料理の習慣がない方でも挑戦しやすいでしょう。ぜひ父の日だけでなく普段のおやつタイムにも作ってみてください!

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