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Feel Super Confident 💖 New Mom Edition Trick 🧏🏻‍♀️

A review of prenatal and postpartum use. The wound is so beautiful that it can't be seen as having been delivered before. It is said that the wound is very deep. It cannot be taken.

🩵. Prenatal.

Very subdued, every house must use

https://s.shopee.co.th/80AhaqX4tm

Nivia nourishing cream. Waving morning, waving evening.

https://s.shopee.co.th/1gGe3NUCFR

Oil to reduce cracks, wave as well, can apply often, not sticky

🩵. After birth.

Recommended to scar, the cream can still be waved, reducing the black marks

https://s.shopee.co.th/1gGe3Y5CLf

The most scarring cream is definitely not a convex wound.

https://s.shopee.co.th/4Axz2DY4iC

The wound patch after delivery. Wait to open our wound for 3 days and 24 hours.

The point is that I can definitely wear a floating waist. The belly collapses quickly, maybe because I eat warm water. Eat a lot of fruit. Eel juice for more than 10 days, then not flowing a lot. The baby weighs very well. It comes out super strong. After the dissection, I have symptoms for 10 days. After that, I gradually chill up. There is a certain degree of tension in the internal wound, so I can't lift things. The mother is very good. The uterus is not in a good yard, still not constantly hurting. May have to wait. Not on the fire, the belly can collapse quickly. Often massage the stomach itself. Take a warm bath first.

# Strong Light Creator Molding Mission # Give birth # Maternity # Trending # New Mom

3 days agoEdited to

... Read moreจากประสบการณ์แม่มือใหม่ที่ผ่าคลอดมา ได้เรียนรู้ว่าการดูแลแผลหลังผ่าคลอดอย่างใกล้ชิดและเลือกใช้ผลิตภัณฑ์ที่เหมาะสมช่วยให้แผลหายเร็วและสวยขึ้นจริงๆ การใช้ครีมบำรุงอย่างนีเวียทาเช้าเย็นและออยบำรุงรอยแตกลายก่อนคลอด ช่วยเตรียมผิวให้ยืดหยุ่นพร้อมสำหรับการเปลี่ยนแปลงของร่างกาย หลังคลอดก็แนะนำให้ใช้ครีมทาแผลเป็นช่วยลดรอยดำและป้องกันแผลนูนคู่กับแผ่นแปะแผลที่ช่วยให้แผลหายดีโดยไม่ติดเชื้อ ซึ่งผมลองแปะประมาณ 3 วันเต็ม 24 ชั่วโมง ตรงนี้ช่วยได้มากจริงๆ การดูแลตัวเองที่สำคัญคือ ดื่มน้ำอุ่นเยอะๆ กินผลไม้ที่มีวิตามินเยอะ ช่วยให้เลือดลมไหลเวียนดี น้ำคาวปลาไหลประมาณ 10 วันถือว่าเป็นเรื่องปกติ แม่ๆที่ผ่าคลอดอย่าตกใจนะครับ ช่วงแรกหลังผ่าคลอดจะมีอาการค่อนข้างตึงแผล ไม่ควรยกของหนัก เดินบ่อยๆและนวดท้องตัวเองเบาๆช่วยให้มดลูกเข้าอู่เร็วขึ้น พุงยุบได้ไว แม้ไม่ต้องอยู่ไฟก็ได้ผลดี ทั้งนี้ ความอดทนและการดูแลอย่างต่อเนื่องเป็นหัวใจสำคัญ การแบ่งเวลามาดูแลแผลและตัวเองให้ดีที่สุด จะช่วยให้แม่สดใสและพร้อมดูแลลูกน้อยได้อย่างมั่นใจครับ แนะนำแม่มือใหม่ทุกคนว่าอย่าลืมใส่ใจแผลและสุขภาพหลังคลอด เพื่อฟื้นตัวเร็ว และมั่นใจในร่างกายของตัวเองเหมือนที่ผมได้สัมผัสมาจริงครับ!

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Two young women, one holding a megaphone and the other pom-poms, pose playfully in front of a modern glass building. Both wear light t-shirts and blue jeans, embodying school spirit for a senior cheer shoot.
Two young women pose outdoors, one holding a megaphone and the other pom-poms, both smiling. They wear light t-shirts and blue jeans, showcasing their cheer spirit against a modern glass building backdrop.
A young woman stands smiling, holding black and gold pom-poms, next to a large black megaphone with a school logo. She wears a light t-shirt and blue jeans, posing for a senior cheer photo.
Cheer Senior Shoot 📣✨ | Mom & Daughter Edition
Senior photos, but make it spirited! As a proud cheer mama, I knew we had to capture the fun, energy, and bond that comes with this special season. Here are my favorite tips for a mom & senior cheer shoot: 📸 Styling: Keep it classic with denim and school colors! Matching or coordinating outfit
Ashley Soto

Ashley Soto

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