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Over and over again with wounds that don't have a drop in youth.

Your speech sand on the "stream node" list.

Make something of our childhood unlocked.

"Sand is not afraid of death because the past... has died many times."

This sentence shakes our hearts a lot.

Like seeing a friend

We didn't know each other before.

Want to hug tightly and encourage

Your heart is really very traumatized.

Thank you for daring to get up and say what many people dare not say.

It makes us want to get up and share our own stories as well.

Not because wanting anyone to pity

But we want our story to be an illustration to our parents.

Every parent and person around the child

Don't think "family man."

Or "people close to themselves" are always safe.

Don't overlook a small sign from your child.

Let's open up and listen, observe and be on his side.

Because some children are facing overage.

... quietly.

We ourselves have experienced more than one terrible incident from close to ourselves, more than one.

At the time, we didn't even understand what was going on.

We keep fear, confusion.

And pain alone from childhood to adulthood.

Sometimes... the thing that hurts the most isn't just when we're being treated.

But it's the moment we're so scared that we can't say anything.

I can't cry. I can't run. I can't ask for help.

The feeling that couldn't do anything at the time...

It's really like "dead alive."

Until one day, we gathered the courage to tell her.

She listens to us, believes us, and is on our side without questioning.

For those who have been through something like this... will understand that having

"Someone who believes us." How much does it mean?

Thank you to your mother, sister, our only close friend and all of his family and some of the people who recognized and encouraged us for making us want to live.

Today, to print this out

It's like unlocking and healing your heart again.

If anyone is facing this

Let's know you don't have to take it alone.

Find someone you trust. Speak up. Ask for help.

And protect yourself.

You have the right to be safe.

And you have the right to a good life.

# Trauma # Sexual harassment # Depression # Scotch sand # Encouragement every day

5/18 Edited to

... Read moreเรื่องนี้สัมผัสได้ถึงบาดแผลที่ลึกและยากจะรักษาของผู้ที่เคยถูกล่วงละเมิดหรือถูกทำร้ายในวัยเด็ก โดยเฉพาะจากคนใกล้ตัวที่เราควรจะไว้ใจที่สุด บางครั้งอาการบอบช้ำทางจิตใจที่ไม่มีเลือดออกให้เห็นนั้นยากที่คนอื่นจะเข้าใจ หากเราผ่านเหตุการณ์แบบนี้เหมือนผู้เขียน ก็จะรู้ว่าการที่มีใครสักคนฟัง เชื่อ และอยู่ข้างเราโดยไม่ตัดสิน กลายเป็นสิ่งที่มีค่ามากแค่ไหนในกระบวนการเยียวยา ผู้เขียนพูดถึงความรู้สึก "ตายทั้งเป็น" เมื่อไม่อาจพูด ออกไป หรือขอความช่วยเหลือ ซึ่งเป็นสภาพที่เด็กหลายคนอาจเผชิญแบบเงียบๆ ซึ่งการรับรู้และเปิดใจกับสัญญาณเล็กๆ จากเด็กที่เกิดขึ้นในครอบครัวหรือรอบตัวจึงเป็นเรื่องสำคัญ ที่จะช่วยป้องกันความเจ็บปวดซ้ำแล้วซ้ำเล่า ประสบการณ์ส่วนตัวของผู้เขียนชี้ให้เห็นถึงความสำคัญของการสนับสนุนทางอารมณ์โดยคนในครอบครัวและกลุ่มเพื่อนใกล้ชิด ที่ช่วยกันสร้างความเข้มแข็งให้อยากมีชีวิตต่อไป การเล่าเรื่องและปลดปล่อยความเจ็บปวดออกมาอย่างเปิดเผย ยังเป็นวิธีรักษาที่ช่วยให้ใจเยียวยาและเคลื่อนผ่านความบอบช้ำเหล่านั้นได้ สำหรับผู้ที่กำลังเผชิญปัญหาคล้ายกันนี้ อยู่ไม่หมดหวังและอย่าปล่อยให้ตัวเองต้องรับภาระความเจ็บปวดเพียงลำพัง ควรหาคนที่ไว้ใจได้เพื่อพูดคุยและขอความช่วยเหลือ อย่าปิดกั้นตัวเองเพราะคุณมีสิทธิ์ที่จะปลอดภัยและมีชีวิตที่ดี ความเข้าใจและความเห็นใจจากสังคมถือเป็นพลังสำคัญที่จะช่วยให้ผู้ทุกข์เหล่านี้ก้าวผ่านความเจ็บปวดอย่างแท้จริง นอกจากนี้การส่งเสริมความรู้และการสร้างความตระหนักในครอบครัวและชุมชนเกี่ยวกับการล่วงละเมิดทางเพศและปัญหาสุขภาพจิตในเด็กเป็นสิ่งที่จำเป็น เพื่อให้ทุกคนมีภูมิคุ้มกันและความพร้อมในการช่วยเหลือผู้ที่เผชิญความทุกข์ในช่วงวัยที่บอบบางนี้

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