Strength, Happiness, Love

You went and found somebody else I went and found ME….. we ain’t the same!! ♥️

5/25 Edited to

... Read moreNavigating the journey of self-discovery after a significant change in relationships can be both challenging and empowering. Based on my own experiences, I have found that cultivating strength, happiness, and love within myself has been essential to moving forward. When someone else moves on and finds a new connection, it can initially feel isolating, but it also serves as a powerful moment to focus inward and rebuild your identity. I realized that true happiness comes not from external validation but from accepting myself fully and prioritizing my well-being. This meant dedicating time to activities that nourish my mind and body, such as meditation, journaling, and spending time in nature. Acknowledging my emotions without judgment allowed me to heal and gain clarity about what I truly want in life. Strength does not mean avoiding vulnerability—it means facing challenges with courage and resilience. Embracing love for myself involved setting healthy boundaries and embracing my individuality without comparison to others. The phrase "we ain’t the same" resonated deeply, reminding me that my path is unique and that my worth isn’t diminished by someone else’s choices. Overall, this journey has reinforced the importance of self-compassion and the joy found in personal growth. If you’re experiencing a similar phase, focus on celebrating your progress and remembering that redefining yourself can lead to a richer, more fulfilling life rooted in strength, happiness, and love.

Related posts

Spiritual portion protection, love, happiness,
#Wichita #SpiritualWork #SpiritualProtection #NutritionHerbs #NaturalLiving Hello Family, these herbs you can use them in so many ways you can make a tea out of them. You can make a honey you can make a body oil can make a shower gel after bath splash, or cologne you smudge them you
DevineSuke/Godsdevineherbs

DevineSuke/Godsdevineherbs

648 likes

A close-up shot of dumbbells on a rack in a gym, with the title "STRENGTH TRAINING ROUTINE FOR BEGINNERS" overlaid in pink, orange, and blue text. The image sets the theme for a beginner's strength training guide.
A gym interior featuring a treadmill and other cardio machines, with the heading "WARM UP:" and text explaining the importance of a 5-10 minute warm-up including light cardio and dynamic stretches.
Dumbbells and a resistance band on a green turf background, accompanied by the heading "BASIC EQUIPMENT:" and text detailing recommended equipment like dumbbells, resistance bands, and bodyweight exercises for beginners.
STRENGTH TRAINING WORKOUT ROUTINE FOR BEGINNERS 💪🏼🏋🏽‍♀️
Strength training is a crucial component of overall fitness that helps in building muscle, increasing metabolism, and improving bone density. Here’s a beginner’s guide to help you get started on your strength training journey! 💪🏼 Strength training can be incredibly rewarding and beneficial for y
Caroline 🫶🏼

Caroline 🫶🏼

1146 likes

A notebook page titled 'Trusting God when You feel weak,' featuring handwritten notes about finding strength in God's faithfulness and promises during moments of weakness. It includes a 'Jesus loves me' sticker and colorful pens.
Finding Strength in His Embrace 🩷🙏🏾
When you’re feeling weak, trusting in God can be like a warm hug on a tough day. It’s okay to lean on Him when you’re not feeling strong—His strength shines through when we’re at our lowest. When you put your faith in God, you’ll find that He has a way of turning those heavy moments into something
Lindsey Marie

Lindsey Marie

1243 likes

A quote highlighted in yellow emphasizes the power of words, thoughts, and presence, stating, "Know your worth." The text, attributed to Daniel Abrahams, is shared by @urmajesty_queen1 on Lemon8, reinforcing themes of self-value and intentional living.
Celebrate Your Strength: Embrace Your Journey 🌟
🍋 Your words carry the weight of wisdom passed down through generations. Speak with intention, and let your voice be a beacon for change and a testament to resilience. 🍋 Harness the power of your thoughts. You possess a unique perspective that can shape futures and forge new paths. Believe in th
QueenEsther

QueenEsther

10.5K likes

My strength over length hair journey ✨🫶🥰
Shampoo & Conditioner ; The Mane Choice ⭐️Overall rating: /10:10 #type4hair #naturalhairstyles #curly bob #4chairgrowth high density, high porosity Styles; flat twists or two strand twist using the mane choice leave in conditioner only no twisting butters or creams seal ends with
Jessica Davis-Steel

Jessica Davis-Steel

1097 likes

A shopping cart filled with fresh produce like carrots, broccoli, pineapples, bananas, avocados, and bell peppers, along with packaged dates and cashews, illustrating groceries for fat loss and strength.
A detailed weekly meal plan grid showing breakfast, lunch, dinner, and snack ideas for each day, with estimated calorie and macronutrient totals at the bottom.
A grocery list categorized by proteins, carbs, dairy & veg, veggies, and other goodies, specifying quantities for various ingredients needed for the meal plan.
Meals for Fat Loss and Strength
My version of 75 hard 💪 less rigid commitment, focusing on taking it one week at a time. • healthy, mindful, balanced meals w/shopping list • calorie deficit • each plate with carbs, good fats, veg • some form of activity EVERY day (not everyone has to do 10k steps! this is not always real
Emily Browning

Emily Browning

1343 likes

My favorite podcasts to build mental strength
⭐️date yourself instead ⭐️the psychology of your 20’s ⭐️the mindset mentor ⭐️girl therapy ⭐️the skinny confidential ⭐️a better you ⭐️on purpose with jay shetty ⭐️change your brain everyday ⭐️the Mel Robbins podcast #podcastrecommendations #mentalhealthawareness #selflove #self
Francesca Isabella

Francesca Isabella

275 likes

A black candle stands in a dish surrounded by various items, with text overlaying the image stating 'Spell for bravery, protection, and strength during hard times' and 'I know I'm gonna be in for a rough few months so I made this spell to help me get through it'.
A black candle in a holder is shown, with text indicating it is 'BLACK FOR PROTECTION' and instructing to 'CARVE YOUR INTENTIONS AND SOME AFFIRMATIONS INTO THE CANDLE WITH SOMETHING SHARP'.
A metal tin filled with pink salt is displayed, accompanied by text that reads 'Pink salt' and 'SALT FOR CLEANSING! PINK SALT IS ALL I HAD'.
Spell guide for strength and Protection
Here’s a spell guide for those who need protection and strength these next few months. I foresee my personal road ahead being full of sharp rocks and road blocks so I made this spell to help me persevere. This spell guide is the base recipe and you are meant to add prayers and other ingredients to
Unapologetically witchy

Unapologetically witchy

284 likes

Core strength from mom of 2
Say goodbye to mommy tummy! These simple yet powerful moves. 🔥 Workout: ✅ Single Leg Raise (L-) ✨ ✅ Glute Bridge Raise 🍑 ✅ Glute Bridge Hold 💪 Consistency is key! Who’s adding this to their routine? 💯💖 #mompooch #postpartum #fitnesslifestyle #corestrength #glutestrength Dall
FitLikeRosy

FitLikeRosy

803 likes

Deep Happiness
You belong on your to-do list too and so does your happiness. The best way to help people you love be truly happier is to cultivate this practice within yourself. We can't give to others what we don't have ourselves. By investing your energy in improving your emotional health, you're no
megomylego

megomylego

2 likes

Building Core Strength 101 | Functional Core 🏠💪
Doing core at home makes getting your workout in so much quicker and I'm all about time saving these days. 😂 Here's a few of the main exercises I try to include in my core workouts to help build strength not only in the visible ab section but my deep core as well. Workout: 20 Bicycle Cr
Erika Quarles

Erika Quarles

54 likes

A hand holds a burning sage smudge stick, illustrating the practice of saging a space for positive energy and balance. The image introduces healthy habits for 2024.
A bathtub filled with foamy water and herbal residue, representing a detoxifying herbal bath. The text highlights the benefits of herbal baths for mental health and relaxation.
A hand holds a sage incense package, with a small dog and a plant in the background. The text emphasizes meditation's role in managing emotions and fostering emotional stability.
Embracing Wellness✨ Journey to Harmony & Happiness
Hey Lemon8 fam! As we sail through 2024, I'm excited to share the wellness habits that are sculpting my year into a canvas of positivity and health. Here's how I'm nurturing my mind, body, and soul. ✨ 🌬️ Saging My Space. I'm keeping up with regularly saging my space. It’s like a
DestinyK

DestinyK

32 likes

Build strength, flexibility, inner peace.
Flow through this grounding standing sequence to boost flexibility, strength, and balance! 🌟 Begin with a Standing Small Back Bend to open the chest and spine, transition into Mountain Pose for alignment and core activation, then flow into a deep Forward Fold to stretch the hamstrings. Lift halfway
Ashlee Sunshine

Ashlee Sunshine

24 likes

The image shows a person with a laptop on a textured blanket, overlaid with the question "how to answer WHAT IS YOUR GREATEST STRENGTH?". It includes navigation for "NEXT" and the Lemon8 handle @earnsavethrive, introducing an interview tip.
How to answer ✨What is your greatest strength?✨
Interviews can be tricky, and this is one of the most frequently asked interview questions. This is an example of how you could answer this question. The more prepared you are, the better! And if you're looking for a work from home job, my daily update of remote jobs currently hiring will he po
Remote Jobs 💗

Remote Jobs 💗

173 likes

A dark abstract background with swirling patterns of black, teal, and white features the white text "Softness IS STRENGTH". The word "Softness" is in a script font, and "IS STRENGTH" is in a serif font. The Lemon8 logo and user handle "@ktraction" are in the bottom left corner.
Your Softness is your Strength ✨
Choosing kindness is not weakness. Choosing happiness does not mean you are naive. I have been the person who walks around with a chip on their shoulder, hoping, begging- for someone to set me off so that I could channel some of that misplaced emotion somewhere for a brief moment. I have been a
Kat Jackson🌿

Kat Jackson🌿

22 likes

An infographic titled "ANKLE STRENGTH = SLIM LEGS!" illustrates plantarflexion (pointing toes downward) and dorsiflexion (pulling toes towards shin) with diagrams of a foot in both positions. The top image shows both movements with red arrows.
An illustration of a cartoon girl sitting with extended legs, performing dorsiflexion. Text provides steps for the exercise: pushing heels away, pulling toes up, keeping legs extended, maintaining an upright posture, engaging the core, and breathing evenly.
An illustration of a cartoon girl sitting with extended legs, performing plantarflexion. Text provides steps for the exercise: pointing foot and toes downward, keeping legs straight, maintaining an upright back, engaging the core, and breathing evenly.
Ankle Strength = Slim Legs!
⭐️Start flexing your feet today for plenty of benefits!👉 🧐Many people overlook ankle stability, leading to weak ankles and difficulty with foot movements. Regularly practicing dorsiflexion (pulling your toes toward your shin) and plantarflexion (pointing your toes downward) can help strengthen y
Bella🩵🖤

Bella🩵🖤

598 likes

I love his strength 🥰
This was one of the funniest pranks I pulled on him 😂 #couplecomedy #funnycouple #Lemon8Diary #Lemon8 #Couple #prank #pranks #boyfriend #girlfriend
Rhea & Quez

Rhea & Quez

87 likes

FULL BODY | STRENGTH WORKOUT
Treadmill Warm up: 10 mins on incline Dynamic Stretching (Not shown) 1a. Sumo Squats 4x8-10 1b. DB Shoulder Press 4x10-12 2a. Singke Arm Cable Rows 4x10-12 2b. DB RDLs 4x8-10 2c. Calf Raises 4x Failure 3a. Up and Down Planks 3x10 3b. Mountain Climbers 3x Failure #workoutsfor
Iamkeyajohnson

Iamkeyajohnson

226 likes

Week 8 Day 4: Lower Body Strength Challenge ✨
Day 4 of Week 8: Embracing the grind with killer lower body circuits! Let’s keep pushing forward! 🏋️‍♂️💪 #TRAINLIKEMECHALLENGE #MAWarrior #LowerBodyStrength #FitnessChallenge #Lemon8Fitness #TrainHard #StayActive #MAWarrior #ChallengeAccepted #healthylifestyle2024
Starr

Starr

152 likes

Full Body Strength Workout 🔥💪🏻
⌚️time needed: 1 hour 1: Sumo Squat (3 x 10-12 reps) 2: Underhand Grip Row (3 x 10-12 reps) 3: 1 & 1/2 Hip Thrust (3 x 8-10 reps) (3 sets): 4a: Closed Grip Chest Press (10-12 reps) 4b: EZ Bar Front Raise (10-12 reps) 5: RDL (3 x 10-12 reps) (3 sets): 6a: Crossbody
Skylar Stevens

Skylar Stevens

21 likes

I choose life and happiness! A healing journey! 🥰
The last few years have been a huge transition for me. After battling depression for several years I finally found the strength to choose life and happiness! This has been a work in progress for me. The gym has truly been a happy place for me! #weightlosstransformation #healthylifestyle2024 #d
shanna helton

shanna helton

4 likes

Strength through spiritual battles
#pray #strength #spiritualbattle #ephesians #james #1peter #biblestudy #believer #jesus
ShireenTX🇺🇸

ShireenTX🇺🇸

263 likes

Happiness is…..
#embracevulnerability #peace #love #joy #strength
Sharon Kay from TN

Sharon Kay from TN

2 likes

Core Strength 101: Why You’re Not Seeing Progress
Why isn’t your core getting stronger? Here’s what you’re missing! Mistake 1 – Only training abs, not deep core (transverse abdominis). Mistake 2– Holding your breath instead of engaging your core properly. Fix it: I have recently posted core exercises you can do at home. Remember that brea
Maria Teixeira

Maria Teixeira

236 likes

Strength then happiness season
#newvibes #healingjourney #newonlemon8
Zi

Zi

0 likes

Finding Strength and Healing After Divorce
Divorce can leave deep wounds, but healing is possible. These reminders will inspire hope and strength on your journey forward. 💛 Visit our blog for more empowering content to help you thrive! #divorcejourney #divorcehealing #divorce #divorcedwomen #TheRelationshipRecipe
The Relationship Recipe 🍋💚

The Relationship Recipe 🍋💚

4 likes

🐉 PLANK for CORE STRENGTH (read caption)
✨Don’t underestimate holding a plank adding this to your core day! Holding a plank for core strength benefits involves maintaining a static position that engages multiple muscle groups. The primary benefits include: -Core Strength: Planks target the rectus abdominis, transverse abdominis, and
SensualbyCelena

SensualbyCelena

18 likes

💗✨Turning Obstacles into Your Greatest Strength 💪💗
beautifuldivine3

beautifuldivine3

440 likes

Strength Training Changed MY LIFE.
If you’ve been feeling STUCK in life.. I highly recommend pushing yourself CONSISTENTLY in your workouts AND I don’t just mean going to the gym for an hour and going through the motions… I mean being INTENTIONAL with every rep and minute that you are there. I mean pushing yourself to a new
Lillid4fit

Lillid4fit

164 likes

Pure happiness equals… ✨
🌟✨ Let’s spill some real tea about true happiness and how to slay that inner glow! 💖 There was a time when my little ones and I were out on the streets, and let me tell you, it was a whole struggle. 🏚️💔 But honey, that’s when I discovered that true happiness ain’t about flexing with the fancy s
✨Luxurious Self Care ✨

✨Luxurious Self Care ✨

2 likes

5 rules of happiness
happiness #hisstrength #gym #quotes #summerbodychallenge #bodycare
Marc

Marc

1 like

See more