#goals

1st post: These are my tattoo goals (as soon as I get them ill share the results with you all) these are inspirational ones, i won’t be getting the exact tat these are more of the outline vibe/aura of what my tats will give off & look like 💗💗💗 stay tuned for my natural nail growth post! 💅🏽💗

The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s

I love breaking down my yearly goals, into monthly and weekly goals. June is the perfect way to implement this practice, reflect on what went well in the past month and also think about what you'd like to focus on next month. Here are 10 journaling prompts that I use for planning, 5 for

am constantly adding things to my list of projects. I especially want to make more clothing items, I’ve done a lot of amigurumi lately and I’d really like to make more pieces I can wear. #crochetideas #crochetaesthetic #crochet #crochetinspiration #lemon8diarychallenge

i can’t wait to be able to decorate my house in the future 🥰 these are some of the things i’d want to add! #housetour #homeideas #futurehome #futurehouse #housegoals

✨Protein Tips for Glute Growth✨ 🍋Prioritize Lean Protein Sources: Aim to include lean protein sources in every meal to support muscle repair and growth. Opt for options like chicken breast, turkey, fish, lean cuts of beef or pork, tofu, tempeh, and low-fat dairy products. 🍋Timing is Key: Cons

Summer is right around the corner so it’s time for the bikini bod🏄🏽‍♀️ Wellness Habits 🧘 Habit 1: Drink plenty of water each day 🧘 Habit 2:Be consistent 🧘 Habit 3: Eat less junk food #embracevulnerability #unfiltered #Lemon8Diary #healthylifestyle2024 #summer #bodygoalss

I’m all for a good accountability buddy and one to motivate one another! We are RUNNING in 2024 and I want to run with girlies who have similar goals 🫶🏼✨ #content #creator #contentcreator #goals #2024goals #socialmedia

STRATEGIES FOR SETTING & ACHIEVING PERSONAL AND PROFESSIONAL GOALS. Remember, setting and achieving goals is a journey, and it requires dedication, perseverance, and self-discipline. By following these strategies, you can increase your chances of success and make progress toward your persona

Take it from me, who had to learn it the hard way…. If you’re putting in all the work, spending hours at the gym, save yourself some time and re-evaluate your diet🙌 Start small. just choose one thing to start. For me, I started with protein. I increased my protein intake, aiming for 1g per lb

‧°𐐪♡𐑂°‧₊ 💭 You can use Notion for almost anything - and more recently I’ve started using it for manifesting! Manifestation is a powerful tool to help you realise and unlock your potential in order to reach your ideal self. My notion layout for this is very simple with potential to expand, so you

✨Building Muscle at a Comfortable Weight✨ 💕Focus on progressive resistance training to challenge your muscles. 💕Incorporate compound exercises like squats and deadlifts. 💕Ensure a protein-rich diet to support muscle growth. 💕Adequate sleep is crucial for recovery and muscle development. ✨L

To everyone striving to shed just 1 - 50 pounds, remember that a gradual approach is key for lasting results. Aim to lose approximately 1-2 pounds per week, and within 5 to 8 months, you'll hit your goal. Check out this sample plan to guide you (fyi it’s a lot of info-see other posts for more c

the way we reach our goals almost ✨never✨ lines up with the picture we had in our head of how it would go. personally i think it’s easy to forget that isn’t a failing on our part, but a NATURAL part of the process! we learn, we progress 🪜 we fail, we take steps backward 🏳️ we lose and we learn,

I’m turning 27 this year which sounds insane to me! These goals are pretty specific to me & my journey but i hope you can find inspo 🥹✨ Also a reminder that 27 or 30 is still so young!! It’s good to make goals but don’t put pressure on yourself to have it all figured out right now 🫶🏻 here

#victorian #gothicarchitecture #gothaesthetic #dreamhome

I think there are a few misconceptions when it comes to deciding what your fitness goals are. 🍋I used to be scared to lift weights since I didn’t want to get too muscular. I’ve been lifting for a little over a year now and you cant really tell since I haven’t been lifting heavy enough. This mon

My version of a dreamy and rich life 💕 . . . . . #western #westernlifestyle #westernhomedecor #westernaesthetic #barndominium #barndo #cattle #cattlewoman #cattleranch #cowgirl

Save it to apply it! And comment which other goals are as important🫶🏼💎 #goals #visionboard #GirlsTalk #habitsthatchangedmylife #january2024 #bodycare #routineideas #healthylifestyle2024 #Lemon8Diary #dayinmylife

If you struggle calculating your recommended calories and/or understanding how to calculate what calories are required for you to be in a calorie deficit or calorie surplus, this is for you! first of all, math is not my specialty which is why i let other websites and apps take over and do the ha

Thank you for reading, and I appreciate you being here with me. Also, don’t forget to leave a comment in the comment section. Let me know what your money goals are and how you set them. #money #MoneyTips #financebabe #finanace #personalfinance

Helps you sort out your daily life and strike a balance between taking care of yourself and getting things done. Plan routines that help you feel good. Balance Your Day: ✦ Prioritize self-care with scheduled routines. ✦ Set personal development goals. ✦ Sync events and reminders for seamles

Setting goals for the new year is a great way to create focus and direction in life!! It provides clarity on what you want to achieve, helping you prioritize your time and energy toward meaningful pursuits. Goals act as a roadmap, making it easier to track progress and stay motivated. They also enc

We have a very adaptive body and it loves to respond to challenge and change. Here are the cycles we can go through in life within sustainable ways to meet our fitness goals. We can cycle between these seasonably or even with our menstrual cycle. Think about where you’re at. THE DIETER - Eats l

Losing weight in a healthy and sustainable way generally involves creating a calorie deficit. A safe rate of weight loss is about 1-2 pounds per week. In a 5-month period, you could aim for a total weight loss of approximately 20-40 pounds, considering the recommended rate. However, individual fact

every year i hope to improve on my crochet skills, this coming year is tapestries and tunisian crochet, here are some patterns i want to do:  🧶 tapestries: i have never truly made a tapestry, finally got comfortable carrying along yarn in a pattern, so next step, art pieces! these are both from

Hey there! 🌟 Have you tried the "Grow - Automatic Habit Tracker" yet? If not, you're missing out on your next level of health game! It's the perfect app to smash your 2024 health goals. Comment below if you’ve got other secret weapons like this one, and give me a follow for more

Setting financial goals involves defining clear, achievable targets for your finances, such as saving for a down payment, eliminating debt, or building an emergency fund. It's crucial to make your goals SMART: Specific, Measurable, Achievable, Relevant, and Time-bound, to increase the likelihoo

My Reading TBR for 2024 12 Books, 12 Months 🤎 #books #booksoflemon8 #booksof2024 #readinggoals #readinggoal #readersoflemon8 #readersoflemon8 #readingaesthetic #booklover #booklovers