New Era Load…
2025/9/22 Edited to
Related posts
Fragrance Finds: Boy Smells Vanilla Era
Hey Sis 👏🏽 We have another fragrance find, it’s Boy Smells Vanilla Era. The fragrance will run you $98 for a 2.2oz or $30 for a travel size bottle. I have Boy Smells Woodphoria, which isn’t for everyone but I absolutely love it. They typically have more woody masculine scents but when I saw
22 likes
GYM: Here are some signs you need a deload week!
Never had a deload week??? Me neither!! I’ve been in the gym 3 years and this is my first deload ever. I also don’t get sick so literally never had to take time off. However, I just finished a glute growth program that had me begging for my life. What once was my happy place (the gym) was v
9 likes
Read This To Leave Your Lazy Girl Era
the best way to make real sustainable change in your life is by taking small steps toward the person you want to become. the same goes for exiting your lazy girl era. by tackling super small wins first, you are lowering the entry point to productive. start with one thing off this list, then do
592 likes
New Era Loading ✨✨✨
It’s time to embrace a new era ! Stay tuned 🙂↔️🫶🏽 #GlitchiiLogbooks #MCHydrogen #dopaminefashion
1 like
Ways To Help Him, Help You Enter Your Feminine Era
***THE BIGGEST ONE I STRUGGLE WITH IS #5 **** Entering your feminine era is often about embracing qualities like openness, softness, creativity, and nurturing energy. For a woman looking to bring this into her life with her partner’s support, here are five things she can do to encourage a partn
272 likes
Nurse stickers getting ready to load!
4 likes
Experience truck driver. Oversized load ✨
6557 likes
Run and try these on your next load! smells good!
Found these at Walmart five dollars each. They all smell so good my favorite is the pistachio kiwi very juicy #smelllikeberries #walmartfinds #fragrancecollection #Lemon8Diary
695 likes
Load up and look forward.🚜🚧
#construction #semi #truck #trucks #trucker
5 likes
Bariatric-friendly. Family-approved. Protein-load
PROTINI: High-Protein Lasagna Bake ✨ Protein-packed. Bariatric-friendly. Actually delicious. 🍝💪 🥩 1 lb 93/7 ground beef 🍝 16 oz protein pasta ❤️ 1 cup red lentils 🍅 1 jar Rao’s Marinara 🧀 16 oz 2% cottage cheese 🥣 ½ cup 0% Greek yogurt 🧀 2 cups fat free mozzarella (rinsed!) 🧂 ½ cup Parme
18 likes
Learning to Listen to My Body Soft Era Fitness 🌸🧘🏽♀️
For years, my identity in the gym was built on going HARD. Like the heavy lifting, high intensity, pushing myself no matter what. And for a long time, that worked until it stopped. Lately, I’ve been in a season where the workouts that used to feel empowering started feeling anxious, tense, and over
34 likes
Reduce your mental load in 5 minutes or less
Most moms don’t need more advice. They need less mental load. These 3 ChatGPT prompts have saved me time, reduced stress, and helped me stop feeling like I have to figure everything out on my own. ✓ When my house feels completely out of control ✓ When my kids keep saying they’re bored
60 likes
How to clean your front load, washer seal
Here’s how to clean your front load washing machine with sustainable cleaning products. Try these cleaning tips to make your laundry smell good. Try these washing machine maintenance tips to clean mold out of your washer. #cleanlaundry #washingmachine #cleanlaundryproducts #laundrydetergents
11 likes
I DELOAD FOR GAINS HERE’S WHY ⤵️
If you’re constantly sore, stalled, or straight-up dreading your workouts… You don’t need a new program. You probably need a deload. 👇 A deload is a planned reduction in training intensity or volume — and it’s one of the most underrated tools for long-term gains. You’re not being lazy. You’
17 likes
Loathsome Load Days
#CapCut
4 likes
The mother load!!!!✨🌸
#shopwithme #tjmaxxshopping #tj maxx l #lemon8contest Worth It ❤️Product: Perfume/Perfume oils 🛒Brand: Variety 👍Why I like it: Because I LOVE SMELLING GOOD! ✍️How to use it: After showering with a similar scented body lotion 💰Price: Prices varied from 9.99-24.99 ⭐Rate:5/5 I lov
370 likes
Last week of deload week
Last week of deload week before new 6weeks starts let’s workkk 🔥🔥🔥🤸🏾♂️🤸🏾♂️🤸🏾♂️🤸🏾♂️🍑🍑🍑💪🏽💪🏽🦵🏾🦵🏾🦵🏾🫶🏾🫶 🏾😮💨 #summerbod #bodytransformation #vortexfit #keepshowingup💪🏾💪🏾 #fitnessjourneymotivation
6 likes
Load your material the smart way
This hack is one that has saved me a lot of frustration. I don’t even know if we should call it a hack but if you’re not putting material on your mat this way you should try it! It makes such a difference! #cricut #cricuttutorials #cricuthacks #cricuttips #cricuttricks #cricutmat #
25 likes
Why, how, and when to deload
🧠 Why Deload? Even if you’re training smart, your body accumulates fatigue over time. Deloading helps: 🦴 Prevent injury 💪 Recover from muscle and joint stress 🧬 Rebuild and adapt for future gains 🧠 Combat burnout and mental fatigue 📈 Break through plateaus 🏋️ How to Deload There are a few
20 likes
🏋️ Deload Week Squat Volume
Deload week doesn't mean sitting on the couch! 🚫🛋️ Focusing on volume and form today with some lighter-than-usual back squats. Hit 3 sets of 12-15 reps at 170 lbs. It's all about active recovery this week so I can come back strong and crush the heavy lifts next time. Feeling great and keep
2 likes
🧺 How to Deep Clean Your Top-Load Washer!
Deep Cleaning Your Top-Load Washer 🧺✨ When was the last time you cleaned your washer? (Yes, the thing that cleans your clothes needs cleaning too!) Regular deep cleaning prevents buildup, eliminates odors, and keeps your washer working efficiently. Here’s my tried-and-true method: 💧 Step 1: E
712 likes
Fragile trailer load 🍳😤
#otr #trucking #eggs #Lemon8Diary #womenempowerment
4 likes
lets do a small load in my new washing machine🥰🥰
lets do a small load in my new washing machine🥰🥰 #portable #tiktok #tiktokshop
83 likes
how I take deload weeks to ensure progress
I’m lifting less this week… on purpose 😌 I used to think progress meant constantly pushing — heavier, harder, longer. but tbh that just left me inflamed, exhausted, and plateaued. It also affected my hormones negatively… Now, I take intentional deload weeks where I reduce intensity, focus
94 likes
Simple Swaps to Reduce your Toxic Load
Did you know that the average woman is exposed to thousands of toxins on a daily basis? While many of the toxins we face are inevitable (environmental toxins are an example), there is a lot we CAN do to reduce our toxic load on a daily basis to overall support health at all levels. SWAPS: Ins
27 likes
MARATHON CARB LOAD
i was excited for this part of training because i love food and im usually a bottomless pit but I really struggled with getting the food ick/ finding an appetite. Sushi definitely carried with all of the sauces and extra calories but it was a new experience for me to be turned off by the idea of ea
56 likes
✨ Lighten Your Load, Amplify Your Wisdom 💫
✨ Embracing New Chapters 💫 Every new chapter is a chance to grow, thrive, and shine. 🌟 It’s not about forgetting where you’ve been—it’s about taking the lessons you’ve learned and leaving behind anything that holds you back. 🌸 Imagine stepping forward with clarity, strength, and purpose, free
203 likes
The mental load no one sees
Some of us are parenting, healing, and holding everything together at the same time. I see you. I am you. #MomLifeUnfiltered #MentallyExhaustedClub #CycleBreakerMom #SoftParentEra #OverstimulatedMom
128 likes
Load time
Waiting on a load of cheese #trucker #trucking
3 likes
How to load a bread lame 🥖
This is one of those things no one really explains, and I was so confused when I first started baking sourdough. So here’s the simple, step-by-step video I wish I had. If you’re new to sourdough, save this for later 💾 #sourdoughbaking #bakingforbeginners #breadmaking #homebaker #bak
7 likes
Wide load coming through
#Cats #catlover #fatcat #lemon8challenge
4109 likes
Invisible Load of camping w a Toddler + Newborn! 🏕️
hello ◡̈ Oh how this weekend really showed me the invisible load of motherhood in full effect! From packing what felt like a moving truck into a tiny SUV, to everything that comes with toddlerhood, to juggling the constant mental checklists, I get it now. Moms are basically superhumans and it’s n
15 likes
virtual side load
3 likes
soft girl era💐✨🩷
my holy grail soft girl summer makeup must haves!
7 likes
Big load of white pine
#timberjack240 #woodgrain #winching #550xp #oldschool
28 likes
Cuteness over Load! ♥️🖤🤍
Ross Finds!, Hello kitty luggage spotted #fypシ #rossfinds #sanriofinds #hellokitttjunkie
31 likes
Why carb load
34 likes
entering my corporate girl era ✨
your dream job starts with your resume 🤍 #resumetemplate #canvaresume #corporategirl #digitalproducts #etsyshop #resumehelp #careergirl #jobsearch #internship #smallbusiness #girlboss #aesthetic #canvatemplate
23 likes
The Sand & Fog MOTHER LOAD!!!!!!!!
The way i tripped and fell upon a treasure trove of Sand + Fog perfume oils today! All in marshals when i was supposed to be at the grocery store is beyonnnd me! 🤣 After months of searching, I finally got my hands on the elusive Lychee Dream scent—a delightful blend of pineapple, lychee, sandalw
308 likes
No matter the load—we like the work.
#truck #trucks #truckdriver #trucker #farm
9 likes
##MAURYLUNA541 #JESUS_IS_LORD #LOADTRAILER
load trailer
4 likes
Why I front-load protein in my first meal
When you front-load protein, you’re giving your body the building blocks it needs right from the start of the day. ✅ Muscle repair & growth: After an overnight fast, your muscles are ready to absorb amino acids for recovery and strength gains. ✅ Appetite control: High protein keeps you fuller
16 likes
See more