After my major abdominal surgeries in February I was determined to get back to upside down activity and do it better this time! ❤️🫶🏻 Still working on getting the hand stands back without the wall. Keep going! Always! 💪 (YOU CAN!!) ❤️🫶🏻 Start small and do what you can and slowly build back up

Is your hair flat on the top but curly underneath!? That’s probably because you have some Irish in you! ☘️ My hair gets pin straight! Decided to try the hacks! Apparently if you get out of the shower, immediately brush your hair, then towel rinse it and put some mousse in it and scrunch just

So I realized I need to stretch way more for this one! Hahahhhaha 😅🤫 we will get there. lol 🙏😌 Definitely looking up some split stretches because I’m going to need them.. lol Any tips or tricks!? Send em my way! Or tag me in any videos you have seen or posted about it! Thanks guys!! 🥰🫶🏻❤️

One thing I have been struggling with is trying to get my head stand straight. Turns out recording yourself and having a kid stand to your side saying “NOT YET ALMOST!!! Move your feet forward a little more!!” To let you know when you are straight it helps a lot. Hahaha Turns out it feels weird t

Walking these beautiful gardens was amazing! 🌺 Getting to hear stories about how I visited before I was born was even better! (My mother used to go and meditate in this space when she was pregnant with me to calm me) It was absolutely stunning and such an amazing place to sit and meditate a