#Tallgirlfullfiguregirly

I have more that aren’t pictured 🤭 #tallgirlfashion #outfits

• So far I’ve gotten Hood feminism & Black Girl finance , this is my current list of reads that are on my radar for 2025 all books specifically for us girlys! From help with self improvement , finances , getting past old trauma , even learning new things to apply it moving forward reading is so

When I go to the gym, not only is it to feel good mentally, but look good physically as well! My health is something I take care of a lot because if I look good, I feel good and confident. My goal in the gym is to maintain my hourglass figure. I do this by eating healthy but also high in protein,

Reducing or getting rid of hip dips through workouts is often considered impressive because these indentations between the hips and thighs are largely influenced by one's bone structure. While exercise can help build muscle around the hips, achieving a noticeable change in the appearance of hip

These three books give me cute girly vibes 🎀💐 Add these to your spring TBR! 1. Icebreaker by Hannah Grace This is a cute romance between a hockey player and a figure skater. What girl doesn’t love to watch figure skaters!? ⛸️ A fun and steamy romance. 2. Call It What You Want by Alissa Dero

It took me a long time to learn that lifting like a man will NOT help me achieve my feminine body goals. I loved training with men because of the mental challenge, but my body was not what I wanted it to be. Instead of building my hourglass figure, I bulked EVERYWHERE. So I decided to switch it up

ok so ive tried like every activewear brand and decided my heart is with AYBL🤌🏼 My fav was always the Adapt collection but they just launched a new collection “Enhance” and it’s growing on me A LOT! It’s like a combination of Dfyne’s ✨snatch✨ and Oner’s ✨butt lift✨ So here are my HONEST thoughts

Bring a cozy, feminine vibe to your room with Five Below’s cutest decor finds! 💖 Soft, cozy bow pillows, a comfy fabric headrest, and adorable cake and bow-themed accents set the scene for a dreamy space. 🍰🎀 With fluffy throw blankets and plenty of chic, unique finds, all under $20, you can

1. Data Scientist 💼 Starting salary: $124,000 🚀 How to start: Learn data analysis, statistics, and machine learning. Build projects using platforms like Kaggle, and showcase your work on GitHub. 🎓 Recommended courses/bootcamps: - Multiverse Data Fellowship (15-18 months)

Here are my top 4 exercises for that ⏳ glass figure! 1. Close grip pull downs 2. Close grip row 3. Pull-ups 4. Reverse Pec-deck Building up your back muscles can create the illusion of a smaller waist and an hourglass figure. working your back muscles DOES NOT directly make your waist smal

i saw this post and wanted to share for my fellow cat lovers 😻 #mbti #cat #mbtitype #howto #catmom

Adding shape to your body and gaining that hour glass figure seems to be a goal of a lot of women, I don't blame them! In order to get that shape, you need to be training your upper body, specifically your back and your lats in order to achieve that shape! Here are some good movements to

The idea of an “hourglass” figure that society projects is very unhealthy and unrealistic. But there is a way to achieve that body shape in a healthy and realistic fashion. GROW YOUR BACK BABE! Don’t be afraid to gain muscle! A big back( specifically the last) creates the illusion of a small

Exercises for a sexy back & to help with creating an hourglass figure 👉🏼 1. Neutral Wide grip rows 2. Seated Single arm Rows 3. Cable Cross Pull Aparts 4. Seated Cable Face pulls 5. Underhand grip BB Row 6. Single Arm Lat Pull Down On every movement slow it down!!! Slowing the movement

The overall best way to build an hourglass figure is to grow your back and glutes simultaneously in order to create the appearance of a smaller waist. With that being said, here’s another series of my workout splits starting with back & biceps and a visual + written explanation on how to perfor

a little sample upper/lower body workout plan for that small waist big 🍑 one day focuses on glutes, the next is upper body/back focused✨ these are actually straight from the hourglass program on my app hehe🥰 one piece of advice i wish someone had told me earlier.. don’t neglect the upper body!

My room is filled with soft girl vibes and vintage gold accents. I added a tall floor mirror, a jewelry holder, a candle holder, and a perfume tray to bring elegance and charm to the space. The warm gold tones and delicate details create the perfect cozy, feminine atmosphere. ✨🎀 #lemon8partner

If you want an hour glass figure.. you have to train back!! Don’t neglect those upper body days girls..I have three reasons for you. 1. Because gaining strength in your upper body will actually help you control the weight on lower body days. How do you expect to hold those heavy db’s for RDLs

If you want that hourglass figure ⏳ then look no further… It all starts with building the back so I’ve got a workout focused on building the back to give the illusion of a smaller waist, so lets get into it! I did 3 sets of around 8-12 HEAVY reps (they should be challenging). #1 : Ben

Hey girl, Let’s get into 5 of my secrets to achieve the hourglass figure (ok they aren’t so secret, but they are KEY 🔑) ➡️ SAVE THIS ⬅️ 1. Weights 💪🏽 they are truly your best friend. Hopefully we’re past the phase of being afraid of weights 🫣 because sis you NEED them to lose weight, gain

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#studentlife #singlemom #nursingschool #nursingjourney #healthylifestyle2024 #gogetterbag #stanley #embracevulnerability