Low Calorie Iced brown sugar pumpkin latte🍂🍁🤍🧋☕️

Ingredients

Coffee☕🧋🤎

~Dark Brown Sugar 10grams

~2 shots of coffee

~Almond Milk (125ML)

Froth

Pumpkin cream cold foam 🤍🧡

~Almond milk (88ML)

~Sweat cream (almond milk creamer)

~Pumpkin Syrup (2x Splash)

Froth

90 Calories 1G of Protein

#coffee #starbucks #fall #healthyrecipes #lifestyle

2025/9/8 Edited to

... Read moreIf you're looking for a flavorful yet low-calorie coffee treat this fall, the iced brown sugar pumpkin latte is a fantastic option. This recipe uses almond milk both in the coffee base and the pumpkin cream cold foam, making it suitable for those who prefer dairy-free alternatives or are watching their calorie intake. The use of dark brown sugar adds a rich sweetness without overwhelming the drink, while the pumpkin syrup splash brings the cozy seasonal flavor that everyone loves. To make your latte even more special, consider using a high-quality frother like the Breville signature frother, which can create smooth, velvety foam for both the coffee and pumpkin cream layers. The almond milk creamer adds a sweet and creamy texture without adding dairy, which is perfect for those with lactose intolerance or those following a plant-based diet. This iced latte provides approximately 90 calories and 1 gram of protein, making it a lighter alternative to many traditional pumpkin spice beverages that can be laden with sugar and fat. You can customize the sweetness by adjusting the amount of dark brown sugar or pumpkin syrup, balancing flavor with calorie goals. Additionally, incorporating seasonal spices such as cinnamon, nutmeg, or pumpkin pie spice into your pumpkin syrup or cream foam can enhance the fall experience. Making your own pumpkin syrup at home also allows you to control the ingredients and reduce added sugars. Enjoy this refreshing and healthy iced latte as part of your fall routine, whether as a morning pick-me-up or an afternoon indulgence. It's a great way to savor the cozy flavors of autumn while keeping your beverage nutritious and suitable for a variety of dietary preferences.

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