I always struggled with having good breath and white teeth so this routine saved my like! I get all my things from Walmart! All below $20 Link> Oil pulling $9.98: https://www.walmart.com/ip/591494347?sid=9d62fd78-b746-4efc-afa4-eb56b09422ca Floss $1.24: https://www.walmart.com/ip/704484097?

the future you will thank you for taking care of your teeth and gums now:) oral care is more than just fresh breath and white teeth, the state of your mouth affects your whole body and overall health, so let’s take it seriouslyyy #lemon8partner #oralcareroutine #healthtips #teeth #oral

I had braces for 2.5 years and over that time I learned some very valuable tips that I still use to this day. Have you ever had braces? I heard that a lot of adults feel weird getting braces but I didn’t even think twice about it 🤣. I needed my teeth fixed and that’s exactly what I got 😁 I d

Looking to elevate your oral care routine? As a dental hygiene student, these are the products I swear by for maintaining a healthy, bright smile!! Grin Double Floss: This floss is my absolute favorite for a reason! It’s super gentle on your gums while still being incredibly effective at removin

My go to products and routine for my oral care. As a woman this needs to be an essential *NEVER SKIPPED* part of your day! #oralhealthroutine #hygienequeenlife #hygieneandwellness #hygieneroutine #hygienematters

Your skincare routine is cute, but do you have an oral beauty routine too? 👄🦷 I’ve been taking my smile seriously with some amazing finds especially from Guru Nanda! Between oil pulling, a whitening pen, and a rinse that actually works (without the burn!), my mouth feels fresh, clean, and confiden

Struggling with your oral hygiene I got you this is a safe space. Here are you some things that worked for me. I also want to know yours? ☀️🦷🪥 Morning routine Mouthwash brush tongue scrape 🌇 🪥🦷Throughout the day ( especially after eating) floss or toothpick mints or gum if I don

The steps to pearly whites & a healthy mouth: Oil pull 👉🏼 floss 👉🏼 brush teeth 👉🏼 tongue scrape 👉🏼 mouthwash 👉🏼 white strips once a monthish ✨ #healthylifestyle2024 #wellnesschallenge #oralcareroutine #oralhygiene #healthylifestyle #healthyhabits

Good oral hygiene is self-care we often overlook, but trust me—your teeth deserve the love! ❤️ What’s one must-have in your oral care routine? #lemon8partner #oralhealthbeauty #oralhygieneroutine #oralwellness #BeautyTips

Revamp your oral hygiene with this 5 crucial steps in oral routine: 1️⃣Brush your teeth: - Brush twice a day, in the morning and before bed. - Use fluoride toothpaste and electric toothbrush. - Brush for at least two minutes each time, covering all surfaces of your teeth. 2️⃣ Flos

My oral care regimen bc body care is just as important as oral remember that folks! (Forgot to add in my tongue scraper but i do that after I brush) #hygiene #oralproducts #selfcareideas #hygieneroutine #hygieneproducts #oralhygieneroutine #oralcareroutine Btw if anyone’s wondering

✨ Say goodbye to bad breath and hello to brighter teeth! ✨ SAVE THIS❗️ As a licensed professional for over 15 years I can attest to this concoction! 👍🏽👍🏽 Mixing hydrogen peroxide with a non-alcoholic mouthwash is a game-changer for oral hygiene. It helps fight bacteria, freshens breath, and g

Just a few of my must-have oral care products for a fresh smelling breath and a healthy white smile🪥😁💕 #oralhygiene #oralcareroutine #oralhealth #musthaves #beautyfinds #healthylifestyle2024 #teethwhitening

Here’s my oral hygiene favorites/daily routine ⬇️ - Brush Teeth: I brush for two minutes twice a day & just recently switched to an electric toothbrush (which had been a HUGE game changer)!! - Toothpastes: I switch throughout these two toothpastes basically whenever; the whitening I use

1️⃣ Water Flosser + Hydrogen Peroxide 💦 I use an electric water flosser, mixing water with a small amount of hydrogen peroxide. This helps to: ✔️ Deeply clean and kill bacteria ✔️ Reduce plaque buildup and prevent infections ✔️ Keep my gums healthy and inflammation-free 💡 Tip: I use it after

My oral care routine: 😬 1) Floss 2) Use Water Flosser 3) Brush teeth 4) Use tongue scraper 5) Mouthwash ( swish for 60 seconds, gargle for 30 seconds ) 6) Teeth whitening strips for 20-30 minutes (optional, definitely recommend!) * ALL items found at TARGET 😋 * #oralcar