Herbal Knowledge was everything to them!

2025/12/15 Edited to

... Read moreHerbal knowledge has played a crucial role in human history, serving as the foundation for many traditional healing practices. Long before modern medicine, communities relied on the natural world—plants, roots, leaves, and other organic materials—to restore balance and treat ailments. This approach viewed healing as an interconnected process, where physical, emotional, and spiritual elements all mattered. Old world healing traditions, often passed down through generations, emphasized understanding the environment and the properties of herbs. Unlike today’s search for direct answers through isolated measures, these cultures embraced holistic methods, seeing objects such as plants not just for their physical composition but for their energetic and symbolic significance. For example, chamomile was valued for calming effects, willow bark for pain relief, and lavender for soothing the spirit. The hashtag topics #OldWorldHealing, #HerbalTraditions, and #LostLore highlight the modern interest in rediscovering these ancient practices. Scholars and herbalists alike recognize the importance of preserving this lost lore, as it often contains insights that complement contemporary medicine. Exploring these traditions can deepen our understanding of both nature and ourselves, fostering a more mindful approach to health and wellness. For those curious about herbal traditions, starting with well-documented herbs and their traditional uses is key. Experimenting with teas, tinctures, and topical applications can offer gentle support for common conditions while connecting us with the earth’s inherent healing power. Moreover, this journey promotes respect for the planet’s biodiversity, encouraging sustainable harvesting and awareness of ecological balance. Incorporating such knowledge into daily life nurtures a connection to heritage and the natural world, reminding us that healing once moved through objects, not simply through answers. Embracing herbal wisdom enriches our personal health journeys and keeps alive the enduring legacy of humanity’s bond with nature.

Related posts

A list titled 'HERBAL First Aid Kit' on a green leafy background. It details various herbs like Calendula, Lavender, Peppermint, Chamomile, Lemon Balm, Red Raspberry Leaf, Fennel Seed, Marshmallow Root, Stinging Nettle, Ginger Root, Oatmeal, and Yarrow, along with their traditional uses for common ailments.
Herbal First Aid Kit
Herbal medicine is something I’m trying to learn and understand better. I’ve been practicing incorporating everything herbal rather than medicinal for about a year or so now and cheat sheets like this have helped me tremendously in this process. I hate the pharmaceutical companies so much so an
Saraya

Saraya

4055 likes

A steamy shower door with a hand, featuring the title "your guide to the EVERYTHING SHOWER" and indicating "pre • during • post" stages with arrows.
Text overlay "PRE SHOWER PREPARATION" lists five steps: setting the stage, hair mask, dry brushing, face mask/serum, and mood enhancement, against a steamy shower background.
Text overlay "IN SHOWER INDULGENCE" details five steps: exfoliating scrub, hair care, shaving, final rinse, and body wash, set against a steamy shower with a shower head.
YOUR GUIDE TO THE EVERYTHING SHOWER🌸🚿✨
First sorry the fonts so small but I wanted to make sure I got all my tips included 🥹 - Sceeenshot , save , zoom in , whatever you gotta do to claim this routine because I promise it’s so worth trying 😍— Here’s my guide to the perfect "Everything Shower." I start with pre-shower prepa
juliadorsey

juliadorsey

15.7K likes

A close-up shows a pile of dried herbal blend on a rolling paper, with a wooden tool and colorful herb grinders in the background. The image is titled 'SMOKABLE HERBS & their benefits'.
A green and gold bowl holds dried calendula petals. Text on the image highlights benefits like increasing clarity, remembrance of dreams, anti-inflammatory properties, and calming effects.
A green and gold bowl contains dried mullein leaves. Text on the image describes mullein as clearing lungs, being a decongestant, treating cold/cough, reducing inflammation, and soothing infected/inflamed lungs.
Herbal Smoking Blends for the Girlies
(Link in bio for my special pre-rolled blends) And now the moment you’ve all been waiting for! I compiled a list of herbs that I enjoy putting together in various blends. Sometimes with Mary sometimes without depending on the vibes! I grew the calendula! The mullein actually just grows wild
Topaz DopeAzz

Topaz DopeAzz

6448 likes

Herbal Pine-Sol🌿
Happy Wednesday friends!! Here is my CLEAN non-toxic herbal version of Pine-sol. Tag me if you make it 🫶🏼 Ingredients: - 64 oz glass jar - Fresh pine sprigs to fill the jar (White pine, blue spruce, fir, and balsam are the most effective choices🫶🏼) - 1 lemon, sliced - White vinegar - 10–20
Herbswithjen

Herbswithjen

1001 likes

Herbal Books
If you are currently searching for dependable herbal books that contain reliable information, I recommend these books!🌿📖✨ Cross-referencing is one of the best ways to get herbal information. This way if both or more books agree on something then you know is true and can be trusted! I use these o
Savannah Lee

Savannah Lee

1533 likes

A hand holds the book 'Healing Herbs for Women: A Guide to Natural Remedies' by Deb Soule. The cover features various spices and herbs in small white bowls arranged on a wooden background, showcasing ingredients for natural remedies.
A hand holds the book 'EYEWITNESS HANDBOOKS HERBS: The visual guide to more than 700 herb species from around the world' by Lesley Bremness. The cover displays detailed illustrations of various herbs like turmeric, black pepper, and rosemary.
A book titled 'ENCYCLOPEDIA OF HERBAL MEDICINE: 550 HERBS and REMEDIES for COMMON AILMENTS' by Andrew Chevallier. The cover features illustrations of various herb leaves, including marigold, nasturtium, and mint, against a light background.
Herbal book recommendations pt. 3🌿📚
Here are a few more herbalism books! - I just got these in the mail and heard nothing but good reviews! Let me know if you have them or are thinking about getting them, would love to know your thoughts! - #herbal #books #Lemon8Diary #embracevulnerability #shareyourthoughts #healthyli
Meg

Meg

1985 likes

Herbal secrets for thicker hair🍃
Want to know them? Comment🍃 below! #naturalhairhealth #thicknaturalhair #thickhairjourney #naturalhairdailytips #naturalhairadvice
A Natural Stori🌿 | Haircare

A Natural Stori🌿 | Haircare

986 likes

Herbal Honey 🍯
#herbal #hygienetips #hygiene #hygienefinds #fruit
Nyaudia

Nyaudia

2439 likes

Three glass jars filled with a light-colored, whipped herbal hair butter, with the text "Herbal Hair Butter Tutorial" overlaid.
A metal bowl containing various dried herbs, including fenugreek seeds, cinnamon sticks, rosemary, curry leaves, star anise, cloves, hibiscus flowers, and marshmallow root, with the text "Add Dried herbs" above.
A metal bowl filled with a mixture of powdered herbs and some dried herbs, including MSM, amla, neem, saw palmetto, bhringaraj, shikakai, and brahmi powders, with the text "ADD POWDER HERBS" overlaid.
Herbal Hair Butter 🌱🧈 tutorial
I finally needed another batch of hair butter and was so glad because I could make the highly requested tutorial for the herbal hair butter ☺️ Detailed instructions below ⬇️ Ingredients & Benefits Butters (Base) 1. Mango Butter (1 cup): Hydrates, improves elasticity, and smooth
Lanae

Lanae

3284 likes

Unveiling the Secrets to Radiant Skin with Herbal
Greetings, beauty enthusiasts! 🌟 Tsuki here, with a beautiful revelation about the power of pyrutea in our quest for glowing skin and overall wellness. 🍵 🌱 I've been on a holistic health journey for almost a decade, and it wasn't until I embarked on a gut/mind/body healing journey tha
Tsuki

Tsuki

462 likes

Herbal tea = my favorite self-care ritual 🌿🍋
My healing-era tea station is finally complete — and building it with my mom made it even more special. 🍵✨ I wanted a space that felt calming, organized, and aligned with where I’m at in my wellness journey. Between hormones, histamine support, gut healing, and nervous system balance, herbs have
Eisha Taylore

Eisha Taylore

2496 likes

A list titled "The Frequency of HERBS" displays 15 herbs and their associated frequencies in MHz. Examples include Rose (320 MHz), Frankincense (147 MHz), Lavender (118 MHz), Chamomile (105 MHz), and Peppermint (78 MHz), illustrating the vibrational energy of plants.
Herbal Frequencies
🌿✨ Did You Know Herbs Have Frequencies? ✨🌿 Just like everything in nature, herbs vibrate at specific frequencies! 🌱 These energetic vibrations don’t just support physical healing—they can uplift your mood, balance your energy, and even elevate your spirit. ✨ Here are a few high-frequency herb
Olani

Olani

1012 likes

Books for herbal remedies and healing
#lemon8diarychallenge #herbs #herbalmedicine #herbalremedies #herbalhealing
HolistichottieteeLLC

HolistichottieteeLLC

1187 likes

A person holds a tall glass of iced, dark red herbal lemonade. The image features a recipe overlay for "Cooling Herbal Lemonade," listing ingredients like hibiscus, tulsi, lemon balm, lavender, and lemon, along with a six-step preparation method.
Cooling Herbal Lemonade 🍋

#herbalism #tea #coolingherballemonade #herbalteamagic Ingredients 3 parts Hibiscus 3 Parts Tulsi 2 Parts Lemon balm 1 Part Lavender 1 Lemon Sweetener of choice 32 oz jar Method 1.Once your herbs are combined add 4tbs into your 320z jar & pour in hot water. Cover &
Lindsey Loo

Lindsey Loo

439 likes

Herbal/Holistic Journey Reads
2025 I am starting something new. Something that I have always been interested in & finally have decided to take the leap! So far these books have made my journey easy. From “how to’s” to specific recipes, these books have everything you need to know! Hope this helps anyone who is going along t
Sarah Williams

Sarah Williams

484 likes

Herbal must have books for beginners & witches
Wondering how to live off the land? What plants can you use to soothe your stomach, calm your anxiety, clear diaper rash, help heartburn, ease your headache/toothache or natural antibiotics when you may need them the most? To start your journey I recommend these books to get some knowledge under
etheralhoneybree ✨| Alchemist

etheralhoneybree ✨| Alchemist

77 likes

Herbal Remedy Recipes
These are from my new favorite herbal book. I highly recommend this book! It goes over the uses of each herb, how to forage and dry herbs, how to use and includes recipes for almost every herb. The author also includes several other substances that are not herbs that have medical applications like
AliJo

AliJo

738 likes

Homesteading knowledge!
Just some free knowledge #whatishomesteading #beginnerhomesteader #diy #frankiecamassalifehacks
frankiecamassa94

frankiecamassa94

2302 likes

Herbal Hair spray
Herbal Hair Growth Tea on your hair and scalps adds some great conditioning benefits. And the scalp massage is an extra bonus to boost hair growth. ✨🫶🏼 #herbalhairgrowthtea #hairgrowthproducts #hairgrowthtips #4chair #herbsforhair
IAMASHLOVE 🤎✨

IAMASHLOVE 🤎✨

946 likes

Depression Era Knowledge
Growing up Mamaw & Papaw taught me so much about frugal living, reusing items people normally throw away, inexpensive food recipes, herbal remedies, and tips for saving lots of money! I'm super excited to share those here!! #frugal #frugallife #inexpensive #inexpensivedinner
Iva

Iva

641 likes

Herbal Healing
It was put on this earth for us #herbs #healing
Mia Peahs

Mia Peahs

854 likes

The image is a title slide for "NEWBORN BASIC KNOWLEDGE," featuring emojis of a mother feeding a baby, two baby faces, a pregnant woman, and a baby bottle, all on a light pink background.
This slide, titled "AFTER BIRTH," details hospital stay durations for vaginal and C-section births, the necessity of an infant car seat for discharge, and the expectation of walking within 12-24 hours after a C-section.
Titled "FEEDING," this slide provides guidelines for newborn feeding, including feeding every 2-3 hours, waking babies to feed for weight gain, and specific feeding frequencies for breastfed and formula-fed babies aged 0-1 month.
✨NEWBORN BASIC KNOWLEDGE✨
This is just the very basic facts about your newborn and tips. I don’t agree with everything and of course did things differently but that’s the joy of parenting, you can do it your own way! ❤️ What are some things you did differently? #babynecessities #babyadvice #newbabytips #postpartu
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

4896 likes

A black pot with water on a gas stove, illustrating the first step of making Chinese tea for women's health, which involves filling the pot with one cup of water.
A hand holding two red jujubes (red dates) over a pot, indicating the next step of adding two jujubes for a single serving of the tea.
Two red jujubes are shown submerged in water within a pot on a stove, with instructions not to apply heat yet.
Chinese herbal tea for women’s health🌸
Traditional Chinese Medicine can help with a lot of women’s health issues. This tea is often referred to as a “beauty tea” or “women’s tonic tea”. Primary Benefits For Women’s Health 1. Menstrual Health and Iron Deficiency -Irregular or scanty periods -pale complexion -dizziness or
Janii✨

Janii✨

1076 likes

make an herbal infused ritual oil with me
This past full moon (1-25-24) I decided to make a ritual oil infused with herbs for the first time. I wanted to make an oil with purifying and protective qualities but to also act as a block buster and call in prosperity and abundance. Everything I used I already had in my home and no ingredient ab
Liz

Liz

252 likes

Herbal hair growth oil
Infused with 29 herbs to help repair and grow hair I’ve posted a list of everything I used at the end of video 😘 #hairgrowthproducts #hairgrowthoil #4chair #naturalhair #hairgrowthtips
IAMASHLOVE 🤎✨

IAMASHLOVE 🤎✨

440 likes

Herbal Hair Rinse for Growth & Length Retention
‼️🚨SAVE FOR LATER ‼️🚨 For more natural hair tips, DIYs, and more follow @curlymekee Incorporating hair rinses has really changed the game for me in my natural hair journey, I hope you guys get to try this and incorporate them as well! 🩷🫶🏾 Herbs used : Rosemary – Stimulates scalp circulation
Keke

Keke

427 likes

🌿Ear Infection‼️ Try These Herbal Remedies🌿
These 3 herbs have personally worked for our family every time. 💚 Garlic, mullein, and yarrow are powerful herbs used for treating ear infections due to their antimicrobial, anti-inflammatory, and soothing properties. Here's how to use them: 💚 Garlic Oil: Crush 2-3 garlic cloves and mix wi
Herbswithjen

Herbswithjen

254 likes

Face Icing + herbal skin friendly ice recipes
The Cool Beauty Secret: Why Icing Your Face Works Wonders Hey there, beauty enthusiasts! Have you ever thought about giving your skincare routine a frosty twist? Yes, we're talking about icing your face! While it may sound unconventional, the benefits are surprisingly impressive. So, let'
mindful.living🌙

mindful.living🌙

23 likes

Herbal Facts: Spring Edition 🍃🌼
Did you know that these pesky garden weeds are actually packed full of medicinal goodness?! 🌱🌿 Spring is right around the corner, and soon your local parks and gardens will be brimming with these weedy wonders! 🍃 Arm yourself with the knowledge to make informed choices about the green treasu
TheBushEmpress

TheBushEmpress

9 likes

A promotional image with white text announcing an upcoming book on natural healing, set against a background of dried herbs and plant matter. A green leafy plant is in the top left, and dried roots are in the bottom left, with a Lemon8 logo.
Ancestral Knowledge ✨✨
Chayah Herbal Path

Chayah Herbal Path

23 likes

A tin sign titled 'Homesteading Knowledge' provides practical information on various topics including basics of canning, foods you can regrow, DIY cleaning products, an herbal first aid kit, chicken care needs, and indoor anti-mosquito plants, illustrated with simple icons.
Homestead Knowledge
Purchased this tin sign off #temufinds ⭐️HERE IS WHAT IT COVERS: - Basics Of Canning 🫙 - Herbal First Aid Kit (I LOVE THIS) 🩹⛑️ - Foods You Can Regrow 🥕🥬🌶️🥔 - DIY Cleaning Products 🫧 - How Much Does A Chicken Need? 🐓 - Indoor Anti Mosquito Plants 🌱 #temu Great Knowledge find 🙂 #hom
Lemon8er

Lemon8er

38 likes

A wooden tray holds four glass jars filled with various dried herbs and spices, including what appears to be caraway seeds, peppercorns, and dried oregano. The overlay text reads: "Preserve Herbs Sustainably Save Money, Reduce Waste."
The image shows wine bottles, ice cube trays with frozen flowers, and empty glass jars. The text overlay suggests repurposing these items: "Repurpose wine bottles, ice cube trays and empty jars. Dark wine bottles protect oils & tinctures. Ice cube trays for more fragile herbs. Glass jars for dried herbs or infusions."
A close-up of fresh rosemary sprigs tied with twine. The overlay text advises: "Don't waste stems, scraps or spent leaves. Flavor stocks & soups. Infuse teas, syrups or honeys. Blend into salts & sugars."
Budget Friendly Herbal Hacks
Want to preserve your herbs without breaking the bank—or wasting a single leaf? From repurposing jars, wine bottles, and ice cube trays, to using leftover stems and scraps, small-batch freezing and drying, and creative blends, there are endless ways to make herbal preservation sustainable and f
Briar

Briar

31 likes

3 Ways to Prep Your Herbal Space Before Spring
Late winter is the quiet season that shapes everything that comes next. 🌱 Taking a few small steps now — cleaning, reviewing, and noting what you actually use — makes spring feel calmer and more intentional. I shared a deeper look at how I prep my herbal space before the growing season on the
Briar

Briar

3 likes

Herbal remedies 🥰
#herbalism #herbs #herbalremedies #herbal #herbalist
LUSH&DEW

LUSH&DEW

887 likes

🌿Herbal Support for Lupus🌿
Hey friends! I wanted to hop on here and talk about herbal support for lupus. My sister has lupus, and these natural remedies have really helped improve her health and keep flare-ups at bay, alongside exercise, a balanced diet, and healthy lifestyle changes. 💚 Flax, Reishi, and Turkey Tail are po
Herbswithjen

Herbswithjen

73 likes

Herbal books continued..
It’s the time to get into your herbal remedies. Winter is among us and there’s a lot still going around. These books are not only informative on what herbs to use for what ailment you’re experiencing but also how to use them. They can be found on Amazon, Barnes and nobles, books a million and even
HolistichottieteeLLC

HolistichottieteeLLC

102 likes

Herbal Remedies
Evrydaylvg_57

Evrydaylvg_57

72 likes

A flat lay of various herbal powders and seeds in brown paper bags, including fenugreek, neem, bhringaraj, shikakai, amla, brahmi, and marshmallow root, with text overlay "HERBAL HAIR BUTTER."
A stainless steel bowl filled with a mixture of dry herbal ingredients, including light green powder, brown powder, reddish-brown seeds, and fibrous marshmallow root.
A product image showing a brown paper bag of mango butter and four solid white blocks of mango butter, indicating an ingredient for hair butter.
Herbal hair growth butter 🌿
I honestly didn’t have all the ingredients I wanted but with the weather changing I needed to make something. So here’s my first attempt at a herbal hair growth butter. This should last me awhile so I’ll be able to get everything I need for the next batch. Ingredients used: * Avocado oil 🥑
Lanae

Lanae

1769 likes

Migraines ..make them stop
More information: https://www.migrainedisorders.org/migraine-disorders/migraine-triggers/#food-triggers Tips for Managing Migraines: A Journey.. Are migraines a regular part of your life? If so, you're not alone. I struggled with migraines from a young age, but through years of trial and
Jau 🤎

Jau 🤎

251 likes

Intentional Herbal Additions to My Daily Routine
Energy moves where intention goes. So I’ve been choosing support that encourages flow — through the vessels, through the womb space, through the skin, through the unseen pathways. Releasing what no longer circulates. Strengthening what protects. Honoring the rhythm instead of resisting
Mia Rosecelia

Mia Rosecelia

23 likes

A laptop screen displays a digital workspace with categories like 'Areas' and 'Projects,' under the title 'Second Brain Apps For Knowledge & Ideas,' suggesting tools for organizing information and tasks.
A screenshot of the Taskade app showing a 'Brain Dump' template with tips, alongside details about Taskade's features, availability on various operating systems, and pricing information.
A screenshot of the Notion app displaying a 'Second Brain' setup with sections for resources, notes, topics, areas like 'Health & Fitness,' and projects, accompanied by Notion's description, availability, and pricing.
Second Brain Apps for knowledge and Ideas
These tools aren't just apps; they're your creative partners, making every idea, task, or project an exciting adventure. 📚 Roam Research is your go-to for visualizing relationships between concepts effortlessly. 🌐 Combining the simplicity of documents with the power of graph databases, l
Reverelia

Reverelia

259 likes

My Favorite Herbal Remedy Books Recipes, Witchy
Discovering the world of herbal remedies has been a transformative journey for me, and my favorite books have been invaluable in guiding me along the way. From the rich traditions of Sichuan herbal medicine to modern practices, these texts not only offer detailed insights into various herbs but als
The Boho Apothecary

The Boho Apothecary

51 likes

A jar of Damiana Leaf with text highlighting its benefits for mood, feminine energy, libido support, hormone balance, and sensuality. Other jars are partially visible in the background.
Text detailing the benefits of Damiana Leaf for mood, nervous system support, feminine energy, libido boost, and digestive and circulatory support.
A jar of Marshmallow Root with a wooden spoon, illustrating its benefits for digestive health, hydration, soothing, supporting gut lining, promoting regularity, and easing irritation.
My Herbal Go-To’s for Feminine Energy & Balance 💕✨
Here’s how I’m supporting my body, mood, and womb as a woman—naturally and with intention. My herbal routine is simple but powerful. If you’re not a capsule person they do come in tea form or if you’re weird with new tastes the tincture form in a smoothie is almost undetectable. I have Dam
Baelaniii_

Baelaniii_

52 likes

Mom’s go to herbal starter kit🥰
#herbalism #garden #seeds #homeapothecary #holistichealth
LUSH&DEW

LUSH&DEW

75 likes

🌿Herbal Remedy for Bone Health🌿
Hey friends, Here’s one of my fave bone health tinctures! Enjoy and God Bless! 🌿 Horsetail Rich in Silica – Strengthens bones by supporting collagen production and improving bone density. Joint Health – Promotes flexibility and mobility, ideal for reducing bone and joint discomfort. 🌿 Comfrey
Herbswithjen

Herbswithjen

87 likes

Herbal hair growth oil 🔥
#haircare
Minnah Beauty

Minnah Beauty

204 likes

How To Make and Use Herbal Vinegars
How to Make the Infusions: 1. Combine the vinegar and dried herbs in a clean glass jar. 2. Seal the jar tightly and let it steep in a cool, dark place for 2-4 weeks, shaking it gently every few days. 3. After the infusion period, strain the vinegar into a clean bottle, discarding the herbs. T
The Boho Apothecary

The Boho Apothecary

48 likes

Herbal knowledge🥰
Are you hot or cold or Are you damp or dry? • When trying to find an herb to work with for whatever reason you have, you need to figure out if your body runs hot or cold, and damp or dry. • Some questions to ask yourself are: For hot: - do I tend to feel warmer than others? - Do I tend
Meg

Meg

10 likes

Herbal Bone Broth
My Favorite recipe to (loosely) follow whenever I've roasted a chicken and need something healthy to do with the bones. Slap everything in a pot, cover with water, and simmer on low for 4-6 hours. Skim fat and keep in fridge up to 4 days, or freeze. #chicken bone broth #bone broth #chicken
AbbyDoesStuff

AbbyDoesStuff

2 likes

See more