what i eat in a day✨

Eating a vegan and gluten-free diet doesn’t have to be boring! Many delicious options exist to satisfy your cravings while remaining health-conscious. For lunch, a Cucumber Salad with avocado, ripe tomatoes, and a drizzle of olive oil makes for a refreshing choice. Add some garlic for an extra flavor kick. Snacks from the farmers market can be a game changer! Try a nut-free basil pesto, which you can spread on gluten-free crackers or fresh vegetables for a burst of flavor. Seek out local organic produce to make the most of your meals, especially during spring when fresh ingredients are abundant. For dinner, explore sushi burritos filled with your favorite veggies for an innovative and fun meal. With these meal inspirations, you can enjoy a vibrant and nutritious diet while exploring the culinary offerings of Portland.