Low carb crustless pizza bowl

Your New Favorite Weeknight Dinner!

Ingredients:

1 tablespoon olive oil

1/2 cup chopped onions

1/2 cup chopped green bell peppers

1 cup sliced mushrooms

2 cloves garlic, minced

1 pound ground beef or ground turkey

1/2 teaspoon Italian seasoning

Salt and pepper to taste

Preheat oven to 375°F (190°C).

2. Prepare the meat: Cook the Italian sausage or other meat in a skillet over medium heat until browned and cooked through, crumbling it as it cooks. If using raw veggies like mushrooms, onions, or bell peppers, add them to the skillet and cook until softened.

3. Assemble the bowls: Use individual oven-safe bowls or a larger baking dish.

1. Start with a small layer of pizza or marinara sauce at the bottom of each bowl.

2. Next, layer the cooked meat and veggies.

3. Add more sauce and top with shredded mozzarella cheese.

4. Layer pepperoni slices on top, to your liking I didn’t but feel free if using.

5. Sprinkle with Parmesan cheese and

Italian seasoning. Again feel free

Bake: Place the bowls on a baking sheet and bake for 10-12 minutes, or until the cheese is melted and bubbly.

Optional Broil: For a golden-brown top, broil for 1-2 minutes at the end of baking.

6. Cool and Serve: Allow the pizza bowls to cool for a few minutes before serving.

2025/7/14 Edited to

... Read moreOkay, seriously, if you're like me and constantly battling those pizza cravings but trying to stick to a low-carb lifestyle, this crustless pizza bowl is about to become your new best friend! I used to think I had to miss out on all the cheesy goodness, but not anymore. This recipe isn't just about cutting carbs; it's about simplifying dinner without sacrificing flavor. Let's dive deeper into why this dish is a total game-changer and how you can make it perfectly every time, tailored just for you! Why Go Crustless? More Than Just Low-Carb! Beyond being incredibly delicious, there are so many reasons to embrace the crustless pizza bowl. For starters, it's unbelievably quick! No dough to proof, no waiting around. It's perfect for those busy weeknights when you need something satisfying on the table fast. Plus, it's naturally gluten-free, which is a huge bonus for many. I also find it's fantastic for portion control – you get all the vibrant flavors and textures of a pizza, but in a perfectly sized, guilt-free serving. It’s truly a clever way to enjoy your favorite comfort food without the carb-heavy crust. Endless Customization Ideas: Make It Your Own! One of my favorite things about these pizza bowls is how versatile they are! You can literally throw in almost anything you love on a traditional pizza. While my go-to is often savory ground meat like beef or turkey, don't be afraid to experiment with cooked chicken, Italian sausage, or even plant-based crumbles. For veggies, beyond the classic green and yellow bell peppers and mushrooms, I sometimes add spinach, zucchini, or even a handful of black olives for that extra pop of flavor – they really elevate the experience! And cheese? While melted mozzarella cheese is a must for that classic pizza pull, a sprinkle of cheddar or provolone can add another dimension. Don't forget those herbs and spices! A dash of red pepper flakes or some fresh basil can make all the difference. Tips for the Perfect Pizza Bowl & Easy Meal Prep To make sure your pizza bowl turns out perfectly every time, here are a few tips I've picked up. First, don't overcrowd your skillet when browning the meat and sautéing veggies; work in batches if needed to get a nice sear. Second, while the recipe suggests oven-safe bowls, I often use individual foil containers if I'm planning to make a few for meal prep during the week – they make cleanup a breeze and are great for reheating! When assembling, ensure a good base layer of sauce to prevent sticking, and don't be shy with the cheese on top for that bubbly, golden finish. If you're prepping these ahead, you can assemble them and store them in the fridge for up to 2-3 days, then just pop them in the oven when you're ready for a quick meal. They reheat beautifully, making them perfect for lunch the next day! Staying Strictly Keto/Low Carb: Ingredient Insights For those of us strictly adhering to a keto or very low-carb diet, a quick check on ingredients is always a good idea. Most marinara or pizza sauces can surprisingly contain added sugars, so always opt for brands with no added sugar or make your own. Similarly, some processed meats like pepperoni can have hidden carbs, so read those labels carefully. Sticking to fresh veggies, quality ground meat, and full-fat mozzarella cheese ensures you're getting all the flavor without any unwanted carb surprises. Trust me, once you master this, those pizza cravings won't stand a chance – you'll have a delicious, guilt-free solution ready to go!

23 comments

Marsha's images
Marsha

Cooking instructions?

See more(3)
BlackbeautyChris's images
BlackbeautyChris

This looks delicious. I'm going to try this for sure

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