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Meals I’ve made as a stay at mom that are hits

I love cooking so much and watching my bf and toddler enjoy meals I’ve made is always a good feeling #cooking more family meals 😌 #mealsforfamily #familyfoodideas #healthylifestyle2024

2025/1/6 Edited to

Cooking for your family can be a rewarding experience, especially when you see their delighted reactions. Here are some standout recipes to consider: 1. **Sweet and Spicy Pork with Dirty Rice and Green Beans**: This dish balances flavors perfectly, making it a family favorite. 2. **Barilla Spaghetti with Penang Curry**: A twist on traditional spaghetti, this dish offers an exciting fusion of flavors. 3. **Burdon Salmon with Cheesy Garlic Noodles**: Healthy and delicious, salmon is rich in omega-3 fatty acids, making this recipe both nutritious and tasty. 4. **Italian Pork with Long Grain Rice and Cajun Broccoli**: A delightful mix of Italian and Cajun flavors paired with wholesome vegetables. 5. **Teriyaki Chicken and Broccoli with Rice**: Quick and easy, this recipe is not only flavorful but also packs in the nutrients your family needs. These meals can help you create cherished family moments around the dinner table while ensuring that everyone enjoys their food. Explore these options, and get creative in the kitchen!

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Quick & Easy 5 day meals

These are common meals I meal prep on Sundays to last for the week as a full time 9a-5p nurse and single mom with a gluten intolerance. These are simple meals my picky kids will eat as well. #glutenintolerance #mealplanningjourney #singlemom #mealprep #simplemeals

814 likes

A wooden bowl filled with diced pineapple, pears, and strawberries, serving as the cover image for an article titled '12 Meals That Helped Me Stay Full & Avoid Snacking All Day'.

A text-based image listing the first four high-protein, high-fiber meal ideas: Turkey Taco Power Bowl, Grilled Salmon with Lentil & Spinach Salad, High-Protein Chicken Pita Pocket, and Sweet Potato & Chicken Sausage Hash.

A text-based image detailing meal ideas 5 through 8: Shrimp Stir Fry, Protein-Packed Chickpea Tuna Salad, Greek Chicken Quinoa Bowl, and Turkey & Veggie Stuffed Bell Peppers, including ingredients and nutritional highlights.

12 Meals That Help Me Stay Full & Avoid Snacking

Each meal is: • High in protein (20g–35g per serving) • High in fiber (from veggies, legumes, or grains) • Real, simple, and perfect for busy women on the go • Can be doubled and packed for lunch the next day Save this if you struggle with random cravings during the day 🍽️

4136 likes

A hand holds a pink bowl of creamy shrimp and broccoli pasta, garnished with herbs. The image is rated 8.5/10, indicating a meal made for weight loss.

A collage displays ingredients for shrimp and broccoli pasta: bags of broccoli florets, raw shrimp, fettuccine, shredded parmesan cheese, and a can of evaporated milk.

A hand holds a pink bowl containing a cheeseburger salad with ground beef, lettuce, shredded cheeses, dill pickles, and a fried egg on top. It's rated 9/10 and noted as low carb.

𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 𝐏𝐓.𝟐🍴

• 𝐒𝐡𝐫𝐢𝐦𝐩 & 𝐛𝐫𝐨𝐜𝐜𝐨𝐥𝐢 𝐩𝐚𝐬𝐭𝐚- 𝐛𝐫𝐨𝐜𝐜𝐨𝐥𝐢, 𝐬𝐡𝐫𝐢𝐦𝐩, 𝐟𝐞𝐭𝐭𝐮𝐜𝐜𝐢𝐧𝐞, 𝐩𝐚𝐫𝐦𝐞𝐬𝐚𝐧, 𝐞𝐯𝐚𝐩𝐨𝐫𝐚𝐭𝐞𝐝 𝐦𝐢𝐥𝐤 • 𝐂𝐡𝐞𝐞𝐬𝐞𝐛𝐮𝐫𝐠𝐞𝐫 𝐒𝐚𝐥𝐚𝐝- 𝐆𝐫𝐨𝐮𝐧𝐝 𝐛𝐞𝐞𝐟, 𝐨𝐫𝐠𝐚𝐧𝐢𝐜 𝐫𝐨𝐦𝐚𝐢𝐧𝐞 𝐥𝐞𝐭𝐭𝐮𝐜𝐞, 𝐞𝐠𝐠, 𝐟𝐚𝐭 𝐟𝐫𝐞𝐞 𝐦𝐢𝐥𝐝 𝐜𝐡𝐞𝐝𝐝𝐚𝐫, 𝐩𝐞𝐩𝐩𝐞𝐫 𝐣𝐚𝐜𝐤, 𝐝𝐢𝐥𝐥 𝐩𝐢𝐜𝐤𝐬, 𝐡𝐨𝐭 𝐬𝐚𝐮𝐜𝐞, 𝐚𝐧𝐝 𝐫𝐚𝐧𝐜𝐡 • 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐛𝐨𝐰𝐥- 𝐠𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲, 𝐜𝐨𝐫𝐧, 𝐫𝐢𝐜𝐞, 𝐨𝐧𝐢𝐨𝐧, 𝐣𝐚𝐥𝐚𝐩𝐞𝐧̃𝐨,𝐛𝐞𝐥𝐥 𝐩

6914 likes

7 EASY Crockpot Meals for Busy Moms

If you’re tired, overstimulated, and still gotta feed everybody… this is for YOU 😩✨ 7 crockpot meals = less stress, less dishes, and dinner DONE without standing over the stove all night 🙌🏽 Set it, forget it, and be the mom that “has it together” (even if we don’t 😂) Which one are you trying f

1043 likes

23 lbs Down with THESE Meals!🫶✨

I’ve been on a journey to lose weight and instead of crash diets or cutting everything out, I focused on fueling my body with balanced meals that were high in protein, full of flavor, and sustainable for my lifestyle. Here are some of my go-to meals that made the process not only doable but actu

1597 likes

LOW CAL MEALS THAT KEEP ME FIT💪

finding low calorie food options are so hard nowadays but these are all sooooo good and always help me stay on track ! #lowcalorie #lemon8challenge #lemon8fitness @Lemon8 Fitness #letschat #safespace

4457 likes

healthy meals i’ve made recently 🕺🏻

my first post!! woo!! here are some of my fav meals i’ve made. all are easy, healthy, and they actually taste good! #embracevulnerability #food #health #healthy #healthylifestyle2024 #inspo #recipe #food #foodinspiration #hellolemon8

1002 likes

Meals I made with my meal prep! 🍓

Whoever said meal prepping is boring is just doing it wrong 🥱 #mealprep #mealideas #yummy #food #mealprepping

7192 likes

𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭!

ꨄ: 𝐂𝐫𝐞𝐚𝐦𝐲 𝐂𝐚𝐣𝐮𝐧 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐏𝐚𝐬𝐭𝐚 ( 𝐭𝐡𝐚𝐭𝐬 𝐰𝐡𝐚𝐭 𝐦𝐲 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐦𝐞𝐚𝐥 𝐩𝐫𝐞𝐩 𝐢𝐬 𝐨𝐧 & 𝐢𝐭𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨𝐨𝐝🤤 ꨄ: 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐓𝐚𝐜𝐨 𝐁𝐨𝐰𝐥 ( 𝐭𝐡𝐢𝐬 𝐨𝐧𝐞 𝐢𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐨𝐨𝐤𝐬 𝐝𝐞𝐟𝐢𝐧𝐢𝐭𝐞𝐥𝐲 𝐰𝐞𝐥𝐥 𝐛𝐞 𝐦𝐚𝐤𝐢𝐧𝐠 𝐚𝐠𝐚𝐢𝐧 ! 𝐄𝐚𝐜𝐡 𝐝𝐚𝐲 𝐢𝐭 𝐣𝐮𝐬𝐭 𝐠𝐨𝐭 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐧𝐝 𝐛𝐞𝐭𝐭𝐞𝐫) ꨄ: 𝐂𝐨𝐛𝐛 𝐒𝐚𝐥𝐚𝐝 (𝐈𝐭 𝐰𝐚𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨𝐨𝐝 𝐭𝐡𝐞 𝐨𝐧𝐥𝐲 𝐭𝐡𝐢𝐧𝐠 𝐢 𝐰𝐨𝐮𝐥𝐝 𝐜𝐡𝐚𝐧𝐠𝐞 𝐢𝐬 𝐩𝐮𝐭𝐭

3882 likes

Meals i’ve been eating to stay slim

#foodideas #foodie #eatingright #eatinghealthy #mealprep #food #goodeats #diet #slim #foodie

6168 likes

meals i eat to stay toned and lean

#foryou #healthyfood #health #winterarc #holistichealth

1966 likes

Healthy meals I made for dinner this week 🌱

Food that tastes good and also makes you feel better 😌 #healthyrecipes #healthydinnerideas #whattomakefordinner #lemon8foodie

1288 likes

My favorite meals 🍴

My favorite meals i’ve made so far 🤍 • • • #meals 🍽️ #one of my favorite meals #luxurylifestyle #luxuryapartment

5684 likes

How I made 12 meals for only $17.20

Affordable, yummy & easy! #mealprep #brokecollegestudent #budgeting #savemoney

612 likes

High protein balanced meals ideas

Food I made lately😊. Let me know if you want the recipes. #foryou #gymfoodinspo #proteinmealidea #blackgirllemon8 #stayinglean Buldak ramen with sirloin steak Turkey gyros with cucumber salad and tzatziki sauce Ny strip steak with tomato kale salad and hassled potatoes( my favorit

3316 likes

These simple meals changed my energy as a busy mom

I used to think eating healthy had to be complicated. Now I keep it simple, balanced, and realistic for mom life. These are the meals that help me stay energized, consistent, and strong 🤍 Nothing perfect. Just real life wellness. #flaviefitlife #busymomlife #momnutrition #healt

156 likes

12 HR SHIFT MEALS

In Louisiana, we are NOT used to cold weather. This week we are experiencing a freeze and potential snow storm (?!) so we’ve been activated to stay at the hospital for a few days. As someone who eats as clean as possible, I had to make sure I packed all my meals. BREAKFAST: Protein waffles mad

2590 likes

A toddler stands facing away from the camera, with text overlay "Toddler meals I've made recently" and various food emojis like mushrooms, broccoli, apple, bell pepper, and bananas. The image serves as a cover for a series on toddler meal ideas.

Two metal plates display identical toddler meals: chicken teriyaki rice, green grapes, and steamed vegetables including snap peas, broccoli, and carrots. The meal is neatly arranged for young children.

Two metal plates feature toddler meals consisting of french toast sticks, a mix of fresh berries (strawberries and blackberries), and a Bluey-themed dye-free yogurt pouch. The food is ready to be served.

Toddler meals I’ve made recently! ✨Part 4✨

Here a continuation of toddler meals I’ve made recently part 4! These posts seem to be liked quite a bit and I love being able to share to inspire or help others get ideas for their little ones! I think this will just be sort of a “series” on my lemon8 that I’m so excited for🥰 Per usual my kids

823 likes

Meals I’ve made my toddler this week🍽️🧸

#mealsfortoddlers #mealideasforkids #mealideas #mealsfortheweek #kidapprovedmeals

517 likes

Meals I Made this Week

Here are some healthy ish meals i made this week🥰 #whatiatethisweek #healthyfood #Lemon8Diary #newtolemon8 #foodie #dinnerideas #healthylifestyle2024

416 likes

Calorie deficit meals that actually keep me on track 🍽️✨

Proof that eating in a calorie deficit doesn’t mean boring food. These are some of the healthy meals I’ve been loving that are high-protein, satisfying, and still look (and taste) delicious. If you’re trying to lose weight, stay consistent, or just need healthy meal inspiration, save this for later

74 likes

Meals I’ve made for my 3 year old this week🍽️

What should I make for him next week? Any suggestions💭 #mealideasfortoddlers #mealideasforkids #mealsfortoddlers #breakfastideas #dinnerideas

3662 likes

A white bowl contains a high-protein chicken alfredo pasta dish with broccoli and sliced grilled chicken breast, garnished with fresh parsley. The image highlights a healthy yet flavorful meal option.

Two chicken fajita tacos are presented on a white plate, filled with seasoned chicken, shredded lettuce, avocado, and salsa. The text indicates approximately 45 grams of protein for two servings.

A white bowl holds a serving of pasta bolognese, featuring ground meat and broccoli mixed with a rich sauce. The dish is noted for containing about 50 grams of protein, utilizing high-protein pasta.

HIGH PROTEIN MEALS THAT AREN’T BORING 🥰

This is your sign that you don’t need to eat plain chicken and rice in order to reach your fitness goals. I think that the main reason I’ve been able to stay consistent with my “diet” over the years is because I still eat foods that I enjoy, and find ways to incorporate meals that might be consi

113 likes

5 meals that helped me stay fit ➡️

🎯Routine: stay consistent and cook home cooked meals for best results

87 likes

Meals & Snacks I’m making for my husband and I

Meals & Snacks I’m making for my husband and I to stay healthy and fit in our 30s. #mealideas #healthyrecipes

675 likes

Two hands hold a clear meal prep container filled with high-protein garlic butter chicken and creamy potatoes, with more containers blurred in the background.

A white background displays the recipe for High Protein Garlic Butter Chicken & Creamy Potatoes, including nutritional facts and a detailed list of ingredients.

Two hands hold a clear meal prep container with high-protein creamy garlic pepper steak and white rice, with another container blurred behind it.

Easy HIGH protein meals DELICIOUS and AFFORDABLE🤤

#mealprep #BackToSchool #lemon8diarychallenge #letschat #Lemon8Diary #embracevulnerability #waterbottle #summerdiary #bodytransformation #healthylifestyle2024

21.5K likes

A black plate featuring a turkey patty, sweet potato croutons, cottage cheese, spinach, and organic strawberries, labeled "HORMONE BALANCING High Protein Meals!".

A black plate featuring a turkey patty, sliced avocado, organic strawberries, and scrambled pasture-raised eggs cooked with gluten-free butter.

A black plate with a salmon fillet, sweet potato croutons, sliced kiwi, avocado, and parmesan cheese drizzled with honey, alongside a lime wedge.

Hormone Balancing High Protein Meals!

Lately I’ve been focusing more on meals that support hormone balance. For me, that means prioritizing protein, keeping meals balanced, and choosing foods that help my energy stay steady throughout the day. These are some of my favorite high-protein meals that I keep coming back to. Each one h

45 likes

Meals I Eat to Stay Full All Day

Healthy day of eating ✨ #whatidoinaday #healthygirl #healthymeals #mealinspo #foodinspo

189 likes

meals i’ve made my 8mo old😋🍩

Here’s some meal Ideas that were a big hit with my baby! I’m also extremely lucky to have a baby that likes veggies 😂 @Lemon8Parenting #lemon8parenting #lemon8parents #firsttimemom #momsoflemon8 #firsttimeparents #baby #babymeals #babymealideas #blwrecipes #blwmealidea

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Healthy meals I want to try this year

Trying to stay healthy this year and not eat fast food as much. I saved a bunch of recipes on Pinterest and here are a few that I really want to try. #healthylifestyle2024 #Lemon8Diary #travelwithme2024 #foodoflemon8 #healthy #health #healthjourney #healthjourney2024 #wellnesschal

1357 likes

Meals that helped me drop 50lbs‼️‼️‼️

"Small changes, big results! These are some meals that's made a huge difference in my energy levels and weight loss. Don't be discouraged by small steps; every little bit counts! What's one small change you're making today? Feel free to dm me about recipes I got you 😉 1. Lett

157 likes

A collection of meal-prepped food in glass containers, featuring broccoli, cooked chicken, and fruit jars with grapes and other fruits, labeled as 'Meal Prepping That Girl Essentials'.

Several glass containers filled with 'Taco Soup', topped with shredded cheese and a dollop of sour cream, ready for meal prepping.

Meal-prepped portions of 'Chicken Alfredo & Cheesy Garlic Bread' alongside 'Stuffed Bell Peppers & Spanish Rice' in clear glass containers.

Meals I’ve Made Since I’ve Started Meal Prepping

Sooooo Since I’ve Been In My That Girl Era I’ve Started Meal Prepping ! -Meal Prepping Has Saved Me So Much Money & It Helps Track My Protein Intake! -Everything Is Prepped In Glass Tupperware -10/10 Recommend Meal Prepping #mealprep #thatgirkaesthetic #selfcare #mealprepid

139 likes

Sundays Are For Homemade Meals

Havent made home made sauce & chicken parm in a minute. Figured today was the perfect day #sundaynightdinner #dinnermadeeasy #chickenparmesan #italianfood

640 likes

Favorite weight loss meals

These are some of my favorite meals and I’ve had them on 🔁repeat this week! I eat a lot of the same things, but it’s never boring and I’m moving towards my goals. #mealprep #tastyfood #healthylifestyle #fitmom #fitnessmotivation

580 likes

Low-calorie meals that taste good | 350 calories>

If you're still staying strong with your weight loss New Year's Resolution, these meals are for you! I've included a variety of meals, some low-carb, some with carbs, but all of them are 350 calories or under. Eating low-calorie meals is a great way to ensure you stay in a calorie d

225 likes

Recent healthy meals I’ve made recently!!🏋️‍♂️💖💌🤞❤️‍🔥🫶🦾

These meals are sooo tasty and honestly not hard to make! I’ve been making them in a deficit 1. Rice with crab, shrimp, and turkey sausage 2. Cream cheese chicken- some of them have jalapeños in them 3. Protein pasta with chicken and Alfredo sauce 4. Chicken with yum yum sauce and rice 5.

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Weekend meals that won’t ruin progress

Weekends feel like the hardest part of weight loss. Eating out, random meals, and no structure usually lead to: • overeating • cravings • feeling like progress is lost But it doesn’t have to be like that. The key is building meals that are: • high protein • balanced with carbs + healt

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Meals I’ve Made Recently As A College Student

Hellooo friends! Trying to cook healthy meals and stay on budget in college? All of these were so easy to make & required little ingredients (meaning little $) First up was chicken noodle soup because I’ve been sick :(( Then a fresh salad which was actually so good 🥗 Steak and sweet potat

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3 DIYs That Made My Life Easier As A Toddler Mom

3 DIY Projects ⚒️That Have Made My Life Easier As A Toddler Mom Start The Year off Right And Try These Projects Ideas👇 👞Drop Zone Entryway Shoe Storage My families shoes were getting out of control. I built this entryway to help us stay organized and our mornings are so much easier with a p

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Meals I made my 3 year old this week🍽️

#mealideasfortoddlers #sahm #toddlermealideas #mealideasforkids #toddlerfood

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MY GO TO HEALTHY MEALS

These are my go to meals I make!! I made these off of my head there is no recipe that I’m aware of but I’ve provided what I put into them to make these look so pretty!! I often switch up my sauces but can’t remember what I make so that’s why most pics don’t have sauce so I can remember the meal LOL

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Meals like this make consistency easier

Keeping my meals simple helps me stay consistent 🤍 Eggs, avocado toast, and fresh greens — nothing complicated, just food that makes me feel good and energized. Small habits like this support my lifestyle more than perfection ever. #flaviefitlife #healthybreakfastideas #momlifeeats

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Meals I’ve made for my fiancé this week🍽️

#mealsforhusband #dinnerdeals #familydinnerideas #familymeals #meals 🍽️

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Cowboy Style Dinner at Home 🤠🔥 Real Grill Meals

Just a few meals I’ve been making lately 🤠🔥 Some days it’s a full grill moment with burgers, shrimp, and chicken, and other days it’s just putting together a quick plate that still hits. I don’t be doing anything fancy, just real food that actually fills you up. Lately I’ve been trying to coo

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one day you’ll be cooking your favorite meals in your cozy little kitchen

from my tiny apartment kitchen to yours — here’s everything I’ve whipped up lately! Making these meals has become my way to create comfort and joy. What’s your favorite dish to make at home? #apartmentcooking #homecookedmeals #dinnerideas #foodinspo #cozykitchen #privatechef #stayat

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Recent High Protein MealsI’ve Eaten to Stay On Track💪🏽

I’m all about simplicity. I DON’T meal prep because I get bored😂 I prefer to cook everyday but that’s just me. I know everyone has personal preferences. I also feed my husband so might as well cook. These meals took no more than 30min each. Some are lunch meals, not dinner (like the spinach and sal

30 likes

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