Shift 5/5 tonight getting it done!

The ER has been crazy lately. Ready for a day off.

2025/1/21 Edited to

... Read moreWorking in the ER can be an intense experience, especially during busy shifts like the 5/5 nights. Handling a high volume of patients can push healthcare professionals to their limits. To succeed, it’s crucial to develop coping mechanisms such as stress management techniques, which may include deep breathing exercises and maintaining a supportive network with colleagues. Additionally, consider using checklists for patient care tasks to ensure that no details are overlooked during peak times. Keeping hydrated and taking short breaks whenever possible can also help maintain focus and energy levels throughout the shift. With the right strategies and support, nurses and doctors can find ways to navigate hectic schedules while still providing excellent patient care.

Related posts

Rewire Your Mind, Watch Your Life Shift✨
The way you speak to yourself shapes how you experience everything. When you choose belief over doubt, you start showing up differently—and that changes what unfolds around you. It’s not magic, it’s mindset in motion. #fy #fyplemon8 #fypviral #motivation #mindfulness
Brittany✨💫

Brittany✨💫

485 likes

your comfort zone is a mindset shift away from your dream life ✨🌸
💕 Getting out of your comfort zone isn’t about becoming a different person—it’s about becoming more of who you already are. A few things that helped me: ✨ Post the content you’re scared to post ✨ Go places alone ✨ Start conversations first ✨ Apply for opportunities before you feel “ready” ✨
MOODY

MOODY

92 likes

Shift Your Mind, Change Your World
What you feed it, you become. Today, choose thoughts that lift you — one gentle shift at a time. 🌙I choose to focus on what is going right, even when things feel uncertain. 🌙My mindset is something I can shape — and today I choose growth over fear. 🌙Positive energy flows through me naturally w
Emizz✨

Emizz✨

67 likes

Want bigger tips tonight? Try these 3 sayings
Serving is a mental game just as much as a physical one! Behavioral scientists have actually studied restaurant shifts to see how small changes in language affect your final checkout numbers. If you're still asking "Is everything tasting okay?"—try switching it up for these 3 science-b
Serverchronicles

Serverchronicles

2 likes

NIGHT SHIFT GIRLIE 💅✨
last nighttt & I can’t waitttt 😍 #newnurse #nicunurse #newgradnurse #newgradrn
✨Taylor✨

✨Taylor✨

2250 likes

SELFCARE ROUTINE POST SHIFTNIGHT
three nights done and now off for two weeks !! 🫶🏼🤩 #lemon8diarychallenge #selfcarelifestyle #romanticizeyourlife #nicunurse #nurselife #nightshiftnurse #nursevlog
Stephanie

Stephanie

1249 likes

Grwm 12pm-9pm shift
#grwmforwork #gettingreadyforwork #pharmacy #pharmacytechnician
Tonia ♡

Tonia ♡

13 likes

Feeling low vibe? Let’s shift that.
We don't sit in low energy; we acknowledge it and choose a new frequency. Manifestation is effortless when you are in alignment with your highest self. Try one of these shifts today—especially getting some fresh air—and watch how your reality responds. 🥂✨ #highvibesonly #mindsetshift
Manifesting Queen

Manifesting Queen

12 likes

Shift your energy with a spiritual cleanse
I did this clease on Monday in conjuction with the energy of the full moon on sunday, as full moons are all about revealing and RELEASING. Here are a few tips to consider when cleansing your space... 1. SET INTENTIONS ! meaning, be clear that you are not only physically cleaning the space, but cle
TaMia|Spiritualist

TaMia|Spiritualist

13 likes

This Morning Routine will Shift Your Whole Day ☀️💜
How we wake up often dictates how the rest of our day unfolds. Lately, I’ve been practicing a "Grand Rising" mindset—moving away from a rushed, autopilot morning routine and stepping into a ritual of pure intention. 🌿✨ ​The moment you open your eyes is your first opportunity to declare you
G.V.B. Gee's Scentis

G.V.B. Gee's Scentis

8 likes

Yes I work swing shift into the night 🌙
#workfromhomeroutine #wfhgirlies #WorkWithMe #homeoffice #swingshift
Brooke | Fashion & Routines🎀

Brooke | Fashion & Routines🎀

171 likes

3 Journal Questions That Actually Work 🍋
💭 𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐟𝐢𝐧𝐢𝐬𝐡𝐞𝐝 𝐣𝐨𝐮𝐫𝐧𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐟𝐞𝐥𝐭 𝐰𝐨𝐫𝐬𝐞 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐨𝐟 𝐛𝐞𝐭𝐭𝐞𝐫?    That was me. I’d pour my feelings onto paper, but instead of clarity, I’d end up with more spiraling.    The shift happened when I stopped “dumping” and started directing. These prompts aren’t about digging deeper — they’r
Cariño ♎️👸🏽

Cariño ♎️👸🏽

0 likes

what I packed for my 12 hour shift!!
I try to be so strategic on what I pack for my shifts so I’m not tempted to buy from the vending machine at 2 am lol since I only work one 12 a week, I eat normally the day of my shift and the day after! #nurselife #nightshift
mia

mia

543 likes

EVERYTHING I DRINK DURING MY 12hr SHIFT7p-7a(Fasti
#fyp #fastfood #diet
Sha’Leah

Sha’Leah

327 likes

Tonight we’re just resting !
Tonight, we’re not overthinking. 🌙 We’re not replaying everything. We’re releasing it. We’re trusting God with it. And we’re choosing peace. 💜 Whatever didn’t get done… whatever didn’t go right… leave it here. God is still working even in your rest. ✨ Sleep gently. You’re covered. . ~B
Bloom Bri

Bloom Bri

76 likes

For my overthinking perfectionists to get ish done
Sometimes you just need a mental boost and reminder that you’re STILL a human, having a human experience. So here’s a few reminders you can repeat 2-3+x a day as needed to support you in getting things done while also honoring your efforts and giving yourcellf the grace you likely give others but
Elev8teYourEnergy✨🔮🪄👁⚡️

Elev8teYourEnergy✨🔮🪄👁⚡️

7 likes

Evening Mindset Shift
please don't wait for the "perfect" moment to start working towards your goals. You don't need a luxury home office, a brand-new computer, or hours of free time. A quiet corner of your kitchen table and an internet connection are more than enough to change your life. Start exactl
Clea_pea

Clea_pea

2 likes

Trucking in 2024! Is it worth getting into?
I’ve done everything from solo OTR driving, team driving, and local driving. I’ve been in the game a little over 7 years, and I’ve seen the shift over the years. The question is, is it worth getting into in the year 2024? Stick around as I do a daily update on my opinion! #truckersoflemon8 #
RichRich762

RichRich762

8 likes

A Philips EarlyVue VS30 vital signs monitor on a cart in a hospital room, with text overlay 'REGISTERED NURSE Tips & Tricks For A Easier Shift'. The monitor displays patient data, reflecting a nurse's work environment.
A smiling nurse in blue Jaanuu scrubs takes a mirror selfie in a tiled room, with her hair in a ponytail. The image shows a personal moment during a nursing shift.
A well-stocked supply room with shelves holding various medical supplies, including boxes of Huggies diapers and Pull-Ups. This illustrates the resources available to a nurse for patient care.
How To Make Your Shift Easier as a RN
1. I start every shift by writing down my top three priorities. Keeping my focus on the most important tasks helps me stay centered when the unit gets busy. 2. I assess and chart as early as I can. I’ve learned that getting this done at the beginning of the shift prevents a lot of stress later
syd✨🌷

syd✨🌷

146 likes

An iPhone lock screen displays the time 21:05 on Thursday, October 17, with text "iPhone Tip I bet you didn't know!" overlaid, suggesting a helpful phone feature.
An iPhone screen shows Night Shift settings, scheduled from 22:00 to 07:00, with the color temperature slider set to 'More Warm' to reduce blue light exposure.
An iPhone screen displays Display & Brightness settings, showing 'Light' appearance selected and 'Automatic' toggle on, with options set to 'Light Until Sunset' for automatic dark theme.
Night Shift Mode!
iPhone tip I bet you didn’t know! ✨use night shift mode to decrease blue light exposure and hopefully get a good night's sleep.l ✨ this is done by changing the warmth of your screen light and set a time to automatically adjust to your preferred warmth setting ✨you can also utilize automatic
Destan✨

Destan✨

433 likes

A woman in yellow pajamas sits in an armchair, holding a mug, surrounded by text about "Night Shift with Bri." The text emphasizes resetting, releasing worries, resting, and trusting in God's plan, with affirmations of being chosen and blessed. A sign behind her reads "SHE WALKS IN PURPOSE GODFIDENCE IN HER CALLING."
Night Shift Glow💛✨
The things I couldn’t fix… the thoughts that feel heavy… I’m gently placing them down tonight. God is still working even while I’m still. ✨ So I choose quiet. I choose peace. I choose rest. Tomorrow will meet me with new grace… but tonight, I just breathe and let go. 💛 — Bri 💛📜✍🏽 Daily
Bloom Bri

Bloom Bri

34 likes

Reset beforeMy shift 🩺
there was a time i used to rush into work already drained… mentally clocked in before i even got there now i move slower. more intentional. getting dressed for my shift isn’t just routine anymore — it’s a moment to check in with myself to ground, to breathe, to remind myself i’m allowed t
Yesiigb

Yesiigb

44 likes

afternoon shift: sahw edition
afternoon shift as a sahw ✨ I recently became a sahw after leaving my teaching job. This is all brand new territory for me. I hope y’all stick around as I navigate this new journey. A little bit about me. I am getting my masters degree. I am married to my high school sweetheart. We have 2 dog
Jasmine Hope

Jasmine Hope

7 likes

Small clip of Night shift at Chuck E. Cheese two
#robloxgame #viral #scary #trending
sin🫶

sin🫶

18 likes

A woman in coral scrubs takes a mirror selfie, with text overlay "Essentials that help me survive a 12hr shift as a CNA⚕️" and "SWIPE". A "Please Wash Your Hands" sign is reflected in the background.
A woman in blue scrubs and a face mask takes a mirror selfie, with a list of essentials including hair ties, hand cream, foldable clipboard, pens, water bottle, coffee, candy, toiletries, and hair brush.
A woman in a dark green top and black pants smiles while taking a mirror selfie, with a list of essentials including blue light glasses, watch, powerbank, tote bag, Airpods, comfy shoes, lunch bag, and compression socks.
How I survive a 12hr shift as a CNA⚕️
ESSENTIALS✨ •Foldable Clipboard📋: You can get these from amazon I got mine for like $16 and I’ve been a CNA for a year now and it’s still good! •Pens & markers🖊️: I love using colorful pens and markers when Im getting report and when Im writing down some reminders or notes, it just makes
Kateleen🧸

Kateleen🧸

599 likes

Moving Abroad = Identity Shift
First week in the UK completed😁 and yes, it’s officially settling in that I’m here for a long time, not just a good time lol One thing that’s been non-negotiable for me is starting my day with prayer. Every single day. Especially right now! Everything feels unfamiliar in its own way. Life here i
Kelsageorge_

Kelsageorge_

103 likes

Strength on shift
On shift, in between calls, getting it in. No perfect time, just using what I’ve got. Staying ready for the job and the people who count on us. #firefighter #alwaysworking #keepworkinghard #transformation #firefit
ogad1986

ogad1986

3 likes

A Spotify screen displays a playlist titled "2000s Dad Rock Mix" made for Amber Kilkenny, with an overlay text "Getting thru my Saturday shift with Spotify." The current song is "You Found Me" by The Fray, and "Thnks fr th Mmrs" by Fall Out Boy is next.
A Spotify playlist shows a list of rock songs with their album art and artists. Featured tracks include "You Found Me" by The Fray, "Thnks fr th Mmrs" by Fall Out Boy, "Dear Maria, Count Me In" by All Time Low, and "Teenagers" by My Chemical Romance.
A Spotify screen shows a playlist titled "Jams that cook my Yams" by Amber Kilkenny. Album art for MIKA and Talking Heads is visible at the top, with songs like "Year Zero" by Ghost and "Cry to Me" by Solomon Burke listed below.
Getting thru my Saturday shift with Spotify
I unfortunately work a Saturday morning shift from time to time-heres what’s on my playlists today getting me through 🥰 #lemon8diarychallenge #thefray #falloutboy #marrenmorris #ghost #bowie #spotify #playlistdrop
Amber Maiolino

Amber Maiolino

5 likes

2 shift getting that money
Terry Perkins

Terry Perkins

63 likes

A neatly organized desk setup featuring a laptop, tablet, headphones, and various stationery, with motivational notes on the wall. The image title reads, "How I Finish 80% of My Work Before Midday."
Two close-up images show hands interacting with notebooks, illustrating the concept of "Group Similar Tasks (Batching)" to improve focus and avoid fatigue by grouping similar activities like emails or errands.
A desk setup with a laptop and tablet, alongside a close-up of a tablet screen, demonstrating the "3+2 Rule" for task management by picking three big and two small tasks to keep lists realistic.
Here’s how I have 80% of my work done before lunch
🌙 1. Plan Your Day the Night Before I used to waste my mornings deciding what to do. Now, I write my to-do list the night before, so when I wake up, I know exactly what’s waiting for me. That clarity saves mental energy and helps me hit the ground running. 🔢 2. Use the 3+2 Rule Instead of drow
emilie.studygram

emilie.studygram

102 likes

GRWM for my 12hr night shift
ASMR version of getting ready for work with me #grwm #travelnurse #nightshiftnurse #nurse
Sydney G 🌼

Sydney G 🌼

8 likes

mindset shift that helped me escape survival mode
For years, I thought stress was just part of being an adult. Part of being a mom. Part of paying bills. Part of surviving. I got so used to living paycheck to paycheck that I stopped questioning it. I told myself: “Just get through this month.” “Things will get better eventuall
ManifestHerWealth|Wealth Coach

ManifestHerWealth|Wealth Coach

2 likes

grwm for my first night shift 🩺
#night shift #nursevlog #nursingstudent #lemon8dairychallenge #futurenurse #grwm #nurseoutfit #night shift #studentnurse #studentnurselife
hannah !!

hannah !!

78 likes

NIGHT ROUTINE🌙|12a-8a shift girly🎀| Devotional✨
My intentional night routine before my overnight shift 🌙✨ Hey girly✨🎀, How was day ? Here is a realistic night routine after I shower & get cozy.. ✨I’m getting closer to my dreams every single day. I choose to work overnight so I can have the freedom during the day to fully chase what God
PodandErica

PodandErica

14 likes

A laptop screen displays an 'Administrative Fellowship Resume' template, showcasing sections for education, work experience, and leadership experience, with a hand partially covering the bottom right.
A laptop screen shows the cover page of a digital guide titled 'YOUR GUIDE TO A Successful Application,' featuring the text 'Multiple templates for job growth!' with a thumb visible on the right.
A person smiles while taking a selfie at a desk with two laptops, one of which displays the 'YOUR GUIDE TO A Successful Application' cover page, reflecting the article's theme.
Launching Tonight: The Resume Guide I Wish I Had🚀
✨ As I mentioned before, I once applied to 20+ administrative fellowships and heard nothing back. That silence taught me a big lesson: in healthcare admin, it’s not just about having experience, it’s about how you showcase it. Fellowships are one of the most competitive entry points into leaders
Brooke, MHA | Health Admin

Brooke, MHA | Health Admin

13 likes

Relaxing before Caregiver Shift
Hi Guys, I’m so tired from nursing training the last 4 days I’ve been out of the game for two years. I have to train myself to get into routine again because I’m getting older so you know my body is aching and cracking like a glow stick you know how that goes. Any one else a Caregiver? Or know good
LifeofPo30

LifeofPo30

18 likes

You're one shift away....
Honestly hun. You don’t have money problems… You have mindset problems. Are you ready for the change? https://stan.store/affiliates/e00f89b1-7e6b-49ac-8c73-ade1e46bcffb #digitalmarketing #contentcreator #onlinelearning
Jamie Reese

Jamie Reese

0 likes

Closing Shift ✨🫶
I have gone back to work after almost 2 years of staying at home. Getting everything ready for the morning the next day is definitely something I need to do! Living room, kitchen all clean. Lunches are made, and lined up. Clothes are out and ready. #workingmomstruggles #workingmomrou
S T E P H 💜🛍️

S T E P H 💜🛍️

124 likes

Morning in my life after an overnight shift 💭☕️
Hey girly 🎀, How are you ? Morning in my life after an overnight shift 💌☕️ Girl… this is how I spend my day after working 12am–8am. I handle my responsibilities first, then I get to chase my dreams once I’m home ✨ First things first—I swapped my doormats from Christmas to Valentine’s Day
PodandErica

PodandErica

10 likes

Post 12 hour shift routine as an RN 👩🏼‍⚕️🤎
Vlogmas day 14 🎄 12 hours of craziness in the hospital to coming out to the ice storm we got in Iowa - much needed cozy vibes at home tonight 🫶 happy Saturday!! @Wearfigs @Free People @Amazon Fashion @YTTP @theordinary @Farmacy beauty @LANEIGE US #nursevlog #rn #afterworkr
Bethany

Bethany

12 likes

Full 12hr shift of eating
⏰ 1700: Iced Shaken Espresso for the drive to work. I don’t even know what to call this one. I added a spoon of brown sugar which I shook with the espresso then lined my cup with white chocolate and caramel. Splash of Butterbeer flavored coffee creamer by Coffeemate. It was sweet but in a good way.
Peggy

Peggy

79 likes

Third shift eats
My little snack on third shift tonight 🥰 #fyp #nightshift #salad #CONTENT #creatorsearchinsights
Kay Jenkins

Kay Jenkins

20 likes

Getting back into writing 🌻
First time being able to write since these LA Fires began. I am safe. We don’t live in an evacuation zone, but we have our bags packed just in case. These are such devastating, anxious times. 😔 #Writer #Author #losangeles
Yoe - Author

Yoe - Author

9 likes

A split image showing a woman's body transformation over 20 days. The left side, dated 9/19, shows her in a striped dress. The right side, dated 10/9, shows her in a floral dress, highlighting her progress in the fitness challenge.
A graphic with the text "SHIFT 66 The Shift Starts Now." overlaid on a blurry background of someone lifting weights in a gym, promoting a fitness challenge.
A graphic detailing the first rule of the SHIFT66 challenge: "NOURISH WITH INTENTION." It advises following a meal plan focused on protein, whole foods, and balanced meals for sustainable habits.
This Challenge is Getting My Body RIGHT 😍
These photos are 20 days apart, YES 20! I created Shift66 because I found myself in a rut. As a busy mother of 5, I found myself falling off of my routine and I needed a reset. I wanted something that wasn’t about quick fixes or unrealistic routines, but about actually sticking to the habits
Sky | CPT

Sky | CPT

196 likes

I’m done with a lot!
I’m done with a lot! Done bending for what doesn’t feel right. Done shrinking to make others comfortable. Done ignoring what my gut already told me. Who else has been here? Comment ‘yes’ if you feel me 🫶🏽 Save this for when you need the reminder that your peace matters. Want more tips on build
Le🥂| Lifestyle Creator

Le🥂| Lifestyle Creator

1 like

See more