Jackey Lynnette

886 followers

Follow

Follow

Follow

1/7

224 saved

189

11

PCOS books my favorites

#PCOSBooks #pcosgrocerylist #pcos #pcosjourney #pcoslife #pcosproblems

2024/9/10 Edited to

Polycystic Ovary Syndrome (PCOS) affects many women, making it essential to find credible resources. Among my top PCOS books is 'The PCOS Plan' by Nadia Brito Pateguana and Jason Fung, which emphasizes dietary changes to reverse symptoms. Additionally, 'PCOS Diet Book for Women' by Nadia Goowin outlines effective eating strategies. For those new to managing PCOS, the 'Simple PCOS Insulin Resistance Diet Cookbook For Beginners 2023' by Coral Farley offers easy-to-follow recipes that can help balance insulin levels. Another valuable read is 'PCOS K Cookbook: Insulin Resistance Diet' by Iduna Diltettean, providing 65 delicious recipes designed for those grappling with insulin resistance, a common issue in PCOS. These resources are not only informative but also empowering, guiding women through their unique PCOS journeys.

11 comments

❤️

Related posts

19 more books they don’t want you to read🚫📚

After my last banned books post, I had so many people in the comments speaking about why those books were banned, how many were so important for kids to have access to, and which were favorites of theirs. I loved seeing all the discussion around the danger of book bans and celebrating the books we

1629 likes

5 books for 5 problems (you might have)

5 books for 5 key life challenges! Here comes my life hack… Feeling stuck in a rut? We all do sometimes! Life throws curveballs, and sometimes you just need a little nudge in the right direction. These book aren't a magic solution, I admit, but they've definitely helped me tackle diff

3242 likes

A tall, dark wooden bookshelf filled with numerous books, with a plant featuring red leaves in the foreground. The text "BOOKS I COULDN'T PUT DOWN" is overlaid on the image.

The pink cover of the book "Girl in Pieces" by Kathleen Glasgow, a New York Times Bestseller, resting on a light-colored, rumpled sheet.

The dark cover of the book "If He Had Been With Me" by Laura Nowlin, a New York Times Bestseller, featuring two heart-shaped lollipops, placed on a light-colored, rumpled sheet.

books I was ADDICTED to📚

These are 4 of the best books I’ve ever read: •Girl in Pieces - Kathleen Glasglow •If He Had Been With Me - Laura Nowlin •A Good Girls Guide To Murder - Holly Jackson •That’s Not My Name - Megan Lally What books are your favorites? ✨ . . #booktok #bookrecommendations #mysterybooks

3211 likes

A person in a pink sweater and white pants is reading an open book, with pink shoes visible. A pink banner overlay reads "12 Marketing Books You Need to Read in 2024."

A collage of six marketing book covers with their titles, authors, and descriptions: Hooked, How to Win Friends & Influence People, The Gap and the Gain, The 22 Immutable Laws of Marketing, Contagious, and Epic Content Marketing.

12 Marketing/Biz Books You Need to Read in 2024 💌

One of my top New Years resolutions is to up my reading my game! 💌📚 My goal is to read 1 book/month all of 2024. Here are my 12 picks for any marketer looking for there next good read! I compiled these as a mix of my personal favorites that have stuck with me (atomic habits and influence hav

537 likes

A hand holds Sylvia Plath's "The Bell Jar," described as "coming-of-age psychological fiction." The cover features a dark image with legs, and text explains the story of Esther Greenwood's descent into madness.

A hand holds George Orwell's "1984," described as "science, political, and dystopian fiction." The red cover features a large eye, and text explains the dystopian world watched by Big Brother.

my favorite classic books 📚

i’ve been really into classics lately and i’m trying to collect all of them for my physical library! these are some of my favorites :))) 🔔 the bell jar by sylvia plath: watch esther greenwood descend into madness and lose touch with her reality. this is a very personal novel for the author, as s

2116 likes

FAITH BOOKS THAT CHANGED MY LIFE

Christian books are a wonderful supplementation in addition to the Bible. These are some of my more recent favorites. I hope they will change your life as they did with mine! 🫶🏼 #christianlifestyle #christianbooks #faith #faithjourney #reading https://amzn.to/4gh0D2c

3793 likes

The image displays a title card that reads 'POPULAR BOOKTOK BOOKS ON KINDLE UNLIMITED PART 2' in white text with a black outline, set against a background of stacked light-colored books.

A grid of twelve book covers featuring titles like Punk 57, Twisted Love, The Fine Print, The Deal, Haunting Adeline, Corrupt, Hooked, The Ritual, God of Malice, Does It Hurt?, The Sweetest Oblivion, and The Predator.

A grid of twelve book covers including There Are No Saints, Her Soul to Take, Still Beating, Mindf*ck Books 1-5, The Never King, That Luv, Archer's Voice, Sinners Anonymous, The Spanish Love Deception, From Lukov With Love, Addicted to You, and The Unhoneymooners.

free booktok books with kindle unlimited

do you use kindle unlimited? if you love reading, kindle unlimited is totally worth it! for $11.99 a month, you get unlimited access to a massive selection of books, including tons of booktok favorites! with so many titles available for free, i definitely get my money’s worth each month. if you’

813 likes

🚫 5 books you should NEVER read! 📚

April Fools 😂 these are some of my favorites, BUT read at your own risk… there are consequences 😅 I couldn’t go the day without a little click bait prank lol 😂😌 - #lemon8bookclub #lemon8challenge #bookwormsoflemon8 #books #booktok

1289 likes

The image shows a grand library with tall bookshelves and a large arched window. Overlayed text reads: "15 books that will rewrite your brain (& your life)".

A numbered list of 15 book titles and their authors, including 'The Psychology of Money' and 'Atomic Habits', is displayed against a blurred library background.

A grid of app icons is shown, with the 'BeFreed' app icon circled. Text indicates the app personalizes learning into 20-min podcasts, 30-min deep dives, and 10-min summaries.

15 books that will rewrite your brain (& your life

I’m always chasing ways to think clearer, work smarter, and not completely burn out. These 15 books have been my go-to companions, helping me reframe how I see money, relationships, habits, and even myself. I’ve been reading (and listening to) them on BeFreed, which makes it so much easier to fi

438 likes

books I wish I bought from Target 🥲

Every time I go book shopping, I want to buy every book, but I really try to have self control 🙃 All of these books are ones that stood out to me that I want sooo bad and definitely need to go back and buy sometime soon! These are all on my tbr so let me know if you see any favorites & if I sho

1272 likes

The book cover for "I Kissed Shara Wheeler" by Casey McQuiston, featuring a blonde woman and a pink envelope. Text highlights it as YA, Contemporary, Mystery, Dramatic, Enigmatic, and Romantic, with a summary about Chloe Green unraveling clues after a kiss.

The book cover for "Iris Kelly Doesn't Date" by Ashley Herring Blake, depicting two women in front of a house. It's described as Romance, Contemporary, Humorous, Charming, and Relatable, with a summary about Iris breaking her dating rules for a new girl.

9 Must-Read WLW Romance Books 🏳️‍🌈

🌈 Get ready to fall in love with these captivating WLW novels! These are some of my personal favorites, featuring glamorous Hollywood tales, heartfelt historical romances, and contemporary love stories with a twist. Each book is packed with emotion, drama, and unforgettable characters.

670 likes

Five poetry books are displayed on a carpet, including Rupi Kaur's 'milk and honey,' 'home body,' and 'the sun and her flowers,' along with Whitney Hanson's 'home' and Morgan Harper Nichols' 'ALL ALONG YOU WERE BLOOMING.' The image features 'Poetry Books' and 'Worth the Hype' text overlays.

Poem Books You Need to Read

A few of my modern favorites #booksoflemon8 #poetry #poetrybook

287 likes

A collection of self-growth books including "101 Essays That Will Change The Way You Think," "The 12 Week Year," "Financial Feminist," "The Mountain Is You," "You Are A Badass," and "Atomic Habits," alongside a "Hot Cocoa & Cream" candle.

The book "101 Essays That Will Change The Way You Think" by Brianna Wiest, described as thought-provoking, with essays like chapters, and a great conversation starter, next to a "Hot Cocoa & Cream" candle.

The book "Atomic Habits" by James Clear, highlighted as a most impactful and must-read book for getting life together, focusing on tiny changes for remarkable results.

SELF GROWTH 🌱 BOOKS I HIGHLY RECOMMEND

if you’re on a self growth journey, one of the best things to help you stay on top of your goals is reading! these are some of my favorites 🤍 #bookaesthetic #bookrecommendations #selfgrowth #selfimprovement #bookstagram #bookreview

5463 likes

A collage of book covers including 'Twisted Love', 'Powerless', 'The Love Hypothesis', and 'The Deal', with the text 'BOOKS TURNING INTO MOVIES AND SHOWS' overlaid, indicating popular books being adapted for screen.

The book cover for 'The Deal' by Elle Kennedy, featuring a couple in hockey gear, with text indicating that filming has begun and Prime Video has acquired the rights.

The book cover for 'Twisted Love' by Ana Huang, showing a light blue and white design, with text stating Netflix has picked up the rights for a TV show.

my favorites books turning into tv shows

I’m SO excited for these movies and tv shows to happen especially the love hypothesis The deal- prime video has started filming and I feel like they’ll mess it up 😭 Twisted love- I have NO faith in Netflix to successfully make the series into a good tv show… The love hypothesis- I have be

2274 likes

Several books are laid open and closed on a brown and white cow-print blanket, with the overlay text 'Books that make me feel at home...'. The books appear to be light-colored.

Five books from Sarah J. Maas's ACOTAR series are displayed on a cow-print blanket, including 'A Court of Thorns and Roses' and 'A Court of Mist and Fury', described as a 'first fantasy series that stole my heart'.

Seven Harry Potter books are arranged on a cow-print blanket, including 'Harry Potter and the Sorcerer's Stone' and 'Harry Potter and the Deathly Hallows', noted as a 'Christmas time favorite' and 'pure childhood nostalgia'.

My favorites books 📚

These are some of my “feel good” books 🥰 #books 🫶🏼 #reading📖 #lovestoread📚 #read📚

474 likes

2 self help books you should read! 📚🎧✨

2 self help books you should read! 📚🎧✨ - 101 essays that will change the way you think by biranna widest - the body keeps the score by russel van der kolk do you guys read self help books? what are some of your favorites? #lemon8partner #lemon8bookclub #selfhelpbooks #productivity

1240 likes

My Favorite Books! 📖💘😊

Can you tell I only read romance?? #romancebooks #bookrecommendations #favorites #trending #ilovereading

686 likes

A flat lay of various book titles, including 'Twisted Love', 'Twisted Hate', 'The Bell Jar', and books by Elsie Silver, with the overlay text 'Books I Recommend!!'.

The book cover for 'Archer's Voice' by Mia Sheridan, featuring dandelions, with a text bubble describing it as a slow-burn, healing love story.

The book cover for 'Ugly Love' by Colleen Hoover, showing blue water with bubbles, accompanied by a text bubble calling it spicy and heartbreaking.

Books I Recommend!!

These are some of my absolute favorites 10/10 recommend.!✨ #archersvoice #uglylove #kingofwrath #binding13 #rosehillseries

612 likes

A hand holds a stack of books, with pink text overlay "BOOKS I WILL ACCEPT ZERO CRITICISM ON" and "Lemon8 @mollz.y" in the corner.

The book cover for "Young Mungo" by Douglas Stuart is displayed with five white stars. Overlays provide a Goodreads summary and details like "416 pages," "literary fiction," "LGBTQ+," and "heartbreaking," along with a trigger warning.

The book cover for "The Spear Cuts Through Water" by Simon Jimenez is shown with five white stars and "six star read!!". Overlays include a Goodreads summary and details such as "576 pages," "epic fantasy," "LGBTQ+," and "quest plot."

molly’s must read books!! 📚

5 standalone novels and 2 trilogies you HAVE TO READ!! I’ve read almost 50 books this year and these are some of my favorites so far. You’ll notice that not all of them are 5 stars and yet I still classify them as a must read. That’s because I don’t just rate books out of 5 stars, I rank them ba

552 likes

Books to add to your TBR list (Some of my personal favorites)

#books 🫶🏼 #tbrbookshelf

528 likes

A stack of books on a wooden shelf, with the text overlay 'Urban/Black Romance Book Series recommendations'. Visible book titles include 'LONG SHOT' and 'BLOCK HO'.

Three book covers by Christina C. Jones from the 'Love Sisters Book' series: 'I think I might LOVE you...', 'I think I might NEED you...', and 'I think I might WANT you...'. Each cover features a couple.

Two book covers by Greyhuffington from 'The Domino Effect' series: 'LEDGE' and 'LAWE'. Both covers feature a man with chains around his neck.

Black/urban romance books 🖤

Back with another recommendation list I hope you guys enjoy because I definitely did those are some of my favorites books series by some of my favorite authors #blackromancebooks #blackbookrecommendations #lemon8bookclub #lemon8challenge #bookwormsoflemon8

791 likes

A stack of book covers by authors like Navessa Allen, Elle Kennedy, and Sierra Simone, with the overlaid text 'AUTHORS WHO WRITE THE SPICIEST BOOKS' in white and red, introducing a list of authors known for spicy books.

The book cover for 'Kiss of the Basilisk' by Lindsay Straube, featuring a woman's back, a snake, and floral designs. The image includes text stating 'LITERALLY SPICE EVERY CHAPTER'.

The book cover for 'Bared to You: A Crossfire Novel' by Sylvia Day, depicting a high-heeled shoe. The image includes text stating 'ONE OF MY FAVORITE SERIES'.

authors who write the spiciest books

Here are some of my favorites authors who write the spiciest books, also the kiss of basilisk is WILDD the spice is completely wild lol #lemon8bookchallenge #lemon8bookclub #spiciestbooks #booktok #bookrecs

984 likes

A person relaxes on an inflatable raft at night under a crescent moon and stars, with an open book and snacks. Text reads 'six of the most MIND F*CKING thrillers I've ever read'.

A person relaxes on a raft at night with an open book. The cover for 'Dark Matter' by Blake Crouch is shown, described as a mind-bending thriller about a man in a different reality.

A person relaxes on a raft at night with an open book. The cover for 'Girl in a Rabbit Hole' by RJ Law is shown, described as a thriller about a woman's descent into conspiracies.

Mind exploding books

I love wild books with unpredictable plots, and these are some of my favorites! #thrillerbooks #tbr #bookrecommendations #mustread #bookish

287 likes

📚✨ Some of my Favorites ✨🫶

I’ve been on this journey of becoming the best version of myself. These books have helped not only learn my practice better but make me understand myself more. Do you have any recommendations on books like these? 🖤Link to my TikTok in bio. Trying to get to 1K 🙈 #reading📖 #read📚 #gr

164 likes

A hand holds the book 'Thirty Million Words' by Dana Suskind, with a red and blue cover. The overlay text reads 'BOOK 1 This is my top recommendation and I think you should read it BEFORE you have kids.'

A hand holds the book 'The Power of Showing Up' by Daniel J. Siegel and Tina Payne Bryson, featuring a green cover with a silhouette of an adult and child. The overlay text reads 'BOOK 2'.

Books every parent should read.

As an early childhood educator of 13 years, I have a whole library of books I love and that I believe are amazing resources for parents and parents-to-be. Here are 5 of my favorites: 1. Thirty Million Words by Dana Suskind. I wish I had read this book years before I taught or before I ever h

522 likes

A stack of popular books including 'Hidden Pictures', 'A Study in Drowning', and 'Powerless' is shown with overlay text that reads 'POPULAR BOOKS THAT I DO NOT RECOMMEND'.

A hand holds the book 'Powerless' by Lauren Roberts, rated with three stars. The accompanying text criticizes the book's 'dislike to lovers' trope, cringe banter, and derivative plot, expressing disappointment.

A hand holds 'The Silent Patient' by Alex Michaelides, rated with three stars. The text criticizes the book's plot twist, stating it ruined the story and overshadowed the main character, leading to a disappointing read.

save ur time & money on these books 😬

OMG these books were my absolute favorites!!! [EXTREMELY LOUD INCORRECT BUZZER NOISE] Seriously though, I really disliked all of these. I won’t say I hated them (except maybe Hidden Pictures) but I do have strong negative feelings about them, mostly because a lot of them were extremely hyped up

357 likes

Three fantasy books, 'Fate of Wrath & Flame', 'One Dark Window', and 'Never', are stacked on a white bedspread. The image has overlaid text 'FANTASY books on my TBR' and a small fairy graphic.

The book 'Never' by Jessa Hastings, described as a Peter Pan retelling, lies on a white bedspread. Overlaid text indicates a predicted rating of 4 stars.

The book 'One Dark Window' by Rachel Gillig, described as a dark gothic fantasy, lies on a white bedspread. Overlaid text indicates a predicted rating of 5 stars.

fantasy books on my tbr 🧚🏼

i have so many books on my fantasy tbr always! it’s one of my favorites genres ever, but i definitely have to be in the right mood and headspace to get into a fantasy book. these are a few that I really want to get to soon! ✨Never by Jessa Hastings I’m not gonna like this book is not getting t

263 likes

3 MUST READ BOOKS BY BLACK AUTHORS📕

Concluding black history month with 3 of my favorite books of all time my incredibly brilliant black writers. Just finished Ring Shout lastnight and babyyy. Tens across the BOARD. Absolutely 💗 what are you guys’ favorites? Any next read suggestions? #fyp #blackhistory #blackhistorymonth #bla

384 likes

A white journal with pink bows and "Hot girls read books" text, a blue pen, and a green book rest on a textured white couch with a pink blanket. The image is overlaid with "Reading Tracker - my favorite journal."

The best journal for keeping track of books!📚☕️💗

My favorite way to keep track of the books I’m reading and have finished!☺️ Journal is from Xoxo Charley on Etsy!💌 #journal #reading #readingjournal #booktok #bookwormsoflemon8 #journaling #favorites #Haul

696 likes

Spicy books with discrete covers 🤭

This spicy baseball romance trilogy is one of my favorites!! ⚾️ Homerun Proposal: best friends brother who’s been her crush since childhood, spicy lessons because her proposal went to the wrong brother, need i say more?? 🤭 ⚾️ Catching Feelings: Forced proximity, roommates, black cat/golden r

1397 likes

🌸Books I read in January🌸

Do you see any of your favorites? #bookwormsoflemon8 #books 📚 #lemon8bookclub

34 likes

A collage titled 'Book Recs By Celebrities' featuring cutouts of seven celebrities (Ayo Edebiri, Andrew Garfield, Pedro Pascal, Doechii, Aubrey Plaza, Greta Gerwig, Lupita Nyong'o) superimposed on a stack of books.

Andrew Garfield's favorite books: 'Upstream,' 'The Smell of Rain on Dust,' 'The Rag and Bone Shop of the Heart,' and 'The Jesuit Guide to (Almost) Everything,' displayed with a cutout of Garfield reading in a library.

Doechii's favorite books: 'Ain't I a Woman' by bell hooks and 'Iris Apfel Accidental Icon,' displayed with a cutout of Doechii in a library setting.

your favorite's favorites! 📚 💕 🎬

hey friends, i love finding new and unique ways to get book recommendations and wanted to share one with you! meet our new series (if you like this post, i can do more), Celebrities and Their Favorite Books: Andrew Garfield — Upstream by Mary Oliver — Jesuit Guide to Almost Everythi

376 likes

A shelf displaying multiple yellow-spined Nancy Drew books, including 'The Secret of the Old Clock' and 'The Secret of the Staircase', with an overlay stating 'Books that made me: Elementary School Edition' and a price for 5 books.

A hand holding a Goosebumps book titled 'Say Cheese and Die!' by R.L. Stine, featuring a camera with a skull inside, with an overlay 'Loved goosebumps'.

A hand holding a Nancy Drew Mystery Stories book, 'The Secret of the Old Clock' by Carolyn Keene, showing a girl with a lantern, with an overlay 'My number one pick as a kid'.

Books that made me: elementary school edition 🍎

I’ve recently posted a post on “books that made me toddler/preschool edition”. This is part 2 of my “books that made me” series. Pictures above are the books that made me as an elementary student. I remember even back then living mysteries. Goosebumps and Nancy drew were my top favorites! I

796 likes

See more