3 Tips for great Friendships in Adulthood w/ Women

Philadelphia
2024/4/20 Edited to

... Read moreBuilding strong friendships in adulthood can be challenging, especially among women. It's essential to foster mutual respect for each other's authenticity, as this creates a solid foundation for any relationship. Finding common hobbies can also help deepen friendships; shared activities not only provide opportunities for connection but also make memories that can last a lifetime. Lastly, cultivating an environment where both parties can communicate openly without fear of judgment is invaluable. This means being able to share thoughts and feelings without awkward silences or discomfort. In addition to these tips, consider nurturing your friendships with regular check-ins, celebrating each other's successes, and being there during tough times. Whether it's sending a quick text to ask how they're doing or planning a fun outing, these gestures can reaffirm your commitment to the friendship. Furthermore, with age often comes shifts in life circumstances, such as career changes or family responsibilities, so being supportive and adaptable in these situations is crucial. Good friendships thrive on ongoing effort and understanding, making it vital to prioritize the relationships that matter most to you.

14 comments

Sirena Raë's images
Sirena Raë

Yess🔥. Hey future lady friends. 😍🔥 in anyone in Texas? Would love some female friends 😭

See more(1)
Caroline 🫶🏼's images
Caroline 🫶🏼

Love this girl friend!! 🥰

See more(1)

Related posts

tips for middle school 🌸🫶
#school tips #schoolspirits #tipsforsuccess
madii💕

madii💕

775 likes

30 glow up tips in your 30’s *save this* ✨
Here is a quick checklist with 30 ways to help you glow up in your 30’s! 1: go on a social media detox 2: get 7-9 hours of sleep of good quality sleep 3: reduce alcohol and try experimenting with mocktails instead 4: incorporate collagen in your supplements for healthy bones and youthful skin
Cleo Natalie

Cleo Natalie

5835 likes

A woman in athletic wear, viewed from behind, showcasing her glutes and legs. Overlay text reads "7 DAY WORKOUT PLAN FOR Big Glutes & Toned Legs" with peach emojis, indicating a fitness guide.
A white text overlay on a plain background detailing "Day 1: Power Walking + Pilates" workout. It outlines a 45-minute power walking routine with warm-up, steady-state, cool-down, and optional tips, followed by a note about full workouts in the description.
A white text overlay on a plain background detailing the "Pilates Routine (20 minutes)" for Day 1. It lists exercises like Leg Circles, Single Leg Bridge, and Side-Lying Leg Lifts with specific reps, sets, and rest times.
Lose Thigh Fat Fast: Workouts & Tips for Women 🍋✨
Many women struggle with slimming their thighs and toning their legs without adding muscle bulk. While strong, muscular thighs are empowering and aesthetically pleasing to many, some prefer a slimmer, more toned look. Achieving this requires a specific approach to training and diet! In this post
Chalie_Baker

Chalie_Baker

216 likes

5 ways ADHD shows up differently in women
ADHD in women often gets overlooked, not because it’s rare, but because it doesn’t always look like what we’ve been taught to expect. It’s quieter. Masked. Misunderstood. Hidden behind good grades, chronic overachieving, or emotional overwhelm that’s written off as “just anxiety.” Add hormonal
Bailey Pilant | ADHD Therapist

Bailey Pilant | ADHD Therapist

491 likes

A woman in black leggings and white sneakers is shown from the waist down. Text overlay reads "7 DAY WORKOUT PLAN FOR Big Glutes & toned legs".
Text details Day 1 of a 7-day workout plan, focusing on Power Walking and Pilates. It outlines a 45-minute power walking routine with warm-up, steady-state, cool-down, and tips.
Text outlines Day 2 of the 7-day workout plan, featuring a 30-45 minute Yoga Flow for Flexibility and Recovery, including Cat-Cow Stretch, Downward Dog, and Low Lunge Stretch.
Lose Thigh Fat Fast: Workouts & Tips for Women 🍋✨
Many women struggle with slimming their thighs and toning their legs without adding muscle bulk. While strong, muscular thighs are empowering and aesthetically pleasing to many, some prefer a slimmer, more toned look. Achieving this requires a specific approach to training and diet! In this pos
user6105703454172

user6105703454172

72 likes

A stack of books on a white textured surface with the overlay text "books that made me feel okay with being lost in my 20's ✨", indicating a collection of recommended reads.
The cover of "Just Kids" by Patti Smith, a black book featuring a black and white photo of two individuals, accompanied by text describing its impact on feeling okay with being lost in one's 20s.
The cover of "Everything I Know About Love" by Dolly Alderton, a blue book with colorful text, alongside a description of how it captures the chaos and evolving friendships of one's 20s.
Books for Women in their 20’s
If you’re in your 20s and feel like you’re floating between jobs, relationships, places, versions of yourself… These are the books that reminded me that floating isn’t failing. These stories helped me fall in love with being a little lost, a little messy, and fully human! They’re not “how-t
irianna

irianna

1727 likes

How to REALLY prepare For adulthood🌟
Nobody ever really prepares you for adulthood — one day you’re worrying about homework, the next you’re trying to remember if your car insurance is on autopay 😭. For me, “feeling ready” didn’t come from magically having it all together. It came from slowly learning what actually matters: managin
minttalksfinance

minttalksfinance

4506 likes

I prayed for these types of friendships🥹🫶🏼
Not just achievements, but testimonies🥹🙌🏼 Each stick in this cake represents growth, healing, obedience, and God’s faithfulness. None of us got here on our own, and we’re choosing to celebrate our blessings together🥰 Grateful for a community of women who don’t compete, but cover one another in p
Whitley Love

Whitley Love

2833 likes

People-pleasing in adulthood 🌸🍋🫶🏼
I don’t think people (therapists included) appreciate how much deeper people-pleasing goes than just simply saying no more often. People pleasing is another nervous system response that is celebrated by others because it benefits them and appears to be something “good” or “nice.” If we want to
Kaylan | FL psychotherapist

Kaylan | FL psychotherapist

76 likes

Four Controversial Study Tips! 🌸
Here are four controversial study tips that some people swear by: 1. **Study in bursts, not marathons:** Instead of long study sessions, some people advocate for short bursts of intense focus followed by breaks. While this goes against the traditional notion of prolonged study sessions, rese
essynotes

essynotes

660 likes

Why Women Outgrow Friendships in Their 30s
Honestly, I think one of the saddest parts of adulthood is realizing some friendships don’t end because of drama… Life just slowly pulls people in different directions. Different countries. Different struggles. Different versions of yourselves. And one day you realize you still love them
Thirties & Trying

Thirties & Trying

379 likes

Maybe these study tips could help you too😊🫶🏼
Of course I always do a closing prayer after each study, thanking him for his word, knowledge, and presence.🙌🏼🩷 I wanted to share this with you because over the years it has been a struggle but God always picked me back up and helped me dive deeper into my faith. I know he can do the same fo
healthyforchrist

healthyforchrist

44 likes

Keeping Friendships Christ-Centered🌸
Let’s speak words that heal, protect, and honor God. 🎀 Your circle should be a place where reputations are safe and hearts are mended, not broken down. Share this with your sisterhood group chat to set the tone for your week! #ChristianWomen #GodlyFriendship #FaithCommunity #Sisterh
HadaraHouse

HadaraHouse

8 likes

7 SELF-REFLECTION QUESTIONS ABOUT ADULTHOOD ⚠️
✨ Read this twice if adulthood humbled you more than you expected ✨ Adulthood forces people to confront themselves honestly. Not just: who they wanted to become… But: who they actually are emotionally mentally and spiritually. 💭 Many adults are not truly living… they are: survivin
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

8 likes

Things Women Think Are Normal... But Aren't
Most women don't realize how much stress they've adapted to. The constant exhaustion. The short temper. The guilt for resting. The feeling that you're always behind. We've normalized burnout so much that it feels like part of adulthood. It isn't. This page is de
The Calm Reset

The Calm Reset

675 likes

Making Friends in Adulthood
Hi guys! #letschat Today I went out to lunch with one of my coworkers! It was nice hanging out with her outside of work. It’s hard meeting new people because I feel like at work there’s often large age gaps in between me and my coworkers wich makes it hard to be friends. I also have a hard time
Skye

Skye

63 likes

8 MISCONCEPTIONS ABOUT ADULTHOOD ⚠️
✨ Read this twice if adulthood turned out NOTHING like you imagined ✨ Many people romanticized adulthood… until they actually lived it. 💭 As children, many thought adults: had everything figured out felt confident all the time were emotionally healed and knew exactly what they were doing
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

7 likes

A hand holds the book "Between Women: Love, Envy, and Competition in Women's Friendships" by Luise Eichenbaum and Susie Orbach, which was "AS SEEN ON OPRAH!" and features a New York Times Book Review quote.
A book page titled "Real Friendship Requires Separation + Connection" explains that healthy friendships balance autonomy and emotional closeness, avoiding dependency or sameness, aiming to "Stay connected without losing yourself."
A book page discusses "The 'Merged Identity' Problem," where women are taught "Closeness = sameness," leading to emotional fusion, guilt over personal growth, and fear of betrayal, causing hidden tension and comparison.
Why Female Friendships Secretly Feel Competitive ❤️‍🩹
Most women don’t talk about this… but it’s real. Friendships can be full of love AND quiet competition at the same time. The jealousy, the comparison, the distance… it’s not random. Once you understand it, everything changes. You stop shrinking. You stop feeling guilty for growing. And
Read With Bintou

Read With Bintou

10 likes

A hand holds a light blue journal decorated with various stickers and text, including 'I think the poets might disagree' and 'EXIST!'. Red arrows highlight the journal, with text overlays 'JOURNALING TIPS' and 'Easy diy ideas'.
A close-up shows a hand holding a journal with a light blue elastic band. Two charms, a gold 'Be Kind' and a dragonfly, are attached to the band. The text overlay reads 'Add charms'.
An open journal page features colorful stickers of cartoon animals like a dalmatian, bear, and cat, along with small star and heart doodles. A finger points at the page, and the text overlay says 'Find stickers!'.
JOURNALING TIPS 🥳
Here are some ways to make your journal more fun, customized and thick! 1. Add charms! This is a great way to make your journal stick out and feel more closely related to you. I added charms that align with my hobbies and interests. 2. Stickers: Not sure what to put on a page? Fill it with
Cheyenne

Cheyenne

839 likes

🌸✝️✨ Looking for Genuine Girl Friendships? Join Our Women-Only Sisterhood! ✨✝️
Hi ladies! 🤍 I created a women-only community for kind-hearted women from all over the world who are looking for real friendships, faith-filled connections, and positive vibes. Inside our sisterhood, you’ll find: ✝️ Christian encouragement & Bible chats 🎮 Gamer girls 🌸 Soft life, self-car
💋Cinn Mariee🧚🏾‍♀️

💋Cinn Mariee🧚🏾‍♀️

0 likes

An illustration of a bookshelf filled with fairytale-themed books, including titles like 'Aladdin,' 'Snow White,' 'Cinderella,' 'Pocahontas,' 'Tangled,' 'Mulan,' 'Beauty and the Beast,' and 'The Little Mermaid.' Decorative items like a genie lamp, teacup, and a rose under a cloche are also on the shelves.
A collage of 15 book covers from the 'A Twisted Tale' series, featuring reimagined Disney stories with 'What if...' scenarios, such as 'As Old As Time,' 'Reflection,' 'Part of Your World,' and 'Mirror, Mirror.'
A grid of 10 book covers from the 'Serena Valentino' series, each depicting a Disney villain with titles like 'Fairest of All,' 'The Beast Within,' 'Poor Unfortunate Soul,' 'Mistress of All Evil,' and 'Mother Knows Best.'
Childhood in Adulthood
These are some of the fairytales I’d like to add to my TBR 🧚‍♀️ If you‘ve read these tell me about your favorites & dislikes. #fairytaleretelling #lemon8bookclub #Lemon8Diary #tbrlist #childhood
Stefanie

Stefanie

242 likes

An overhead view of open books, including Bibles and journals, on a wooden table. A prominent text overlay in white, pink, and blue reads 'WANT TO JOHN? Christian Bestie Women Support Group', inviting participation in a faith-based community.
Want more Christian Friendships?
Looking for a safe place where you can be honest with your heart and grow closer to God? Comment below if you would like to join the conversation. #christianfriends #christianwomen #sisterhoodinchrist #jesuslilsisters #godlyfriends
SimplyLaVondraJ

SimplyLaVondraJ

57 likes

Healing workbook for the Christian girls
For many of us women we feel the Lord shifting us to places we have never been before. Opportunities opening up that we’ve never felt qualified for, the immense feeling of imposter syndrome when around brilliant women with tons of wisdom and street smarts. Usually this feeling of inadequacy c
Vanessa 🦋

Vanessa 🦋

2 likes

glow up tips in your 30’s ✨
Glowing up in your 30’s means embracing life and glowing from the inside and out! Here are some tips to help you achieve your 30’s glow up! 1: make health & wellness a priority ~ focus on good sleep, good quality food, your fitness goals, etc 2: supplements ~ it’s important to nourish you
Cleo Natalie

Cleo Natalie

1533 likes

tips for building new connections as an adult ⚡️
Making friends as an adult can feel extremely hard, especially when you're navigating a world that often feels focused on superficial connections. As believers, we desire friendships rooted in faith, trust, and shared values, which can make the process of finding new ones even more challenging.
mandiee.marie

mandiee.marie

85 likes

Adulthood is a scam
TikTok: kieradorsey_ Instagram: iamkieradorsey YouTube: lifeofkeedy #fyp #cnalife #nursingassistant
Kiera S Dorsey

Kiera S Dorsey

6 likes

Journal: Amber episode 2 of 3
Chapter 1 — The Committee By Saturday afternoon, Ryan and Robbie had somehow convinced themselves that Amber’s invitation was their responsibility. I wasn’t sure how that happened. I definitely hadn’t asked for help. Yet there I was sitting in Robbie’s basement while the two of them pre
Kevin W. Simpson

Kevin W. Simpson

1 like

Adulthood Goalass ✨
Yani | YTZ & Co.

Yani | YTZ & Co.

2 likes

When did adulthood click for you?
Still waiting for adult supervision lol
𝘢𝘯𝘪𝘵𝘢◡̈

𝘢𝘯𝘪𝘵𝘢◡̈

7 likes

Journal: Amber Episode 3 of 3
Chapter 1 — The Anniversary Gift By the fourth week of June, my parents’ anniversary was four days away. Which meant I had officially run out of good ideas and entered the panic phase. For months, I knew it was coming. For weeks, I planned to do something meaningful. For days, I did
Kevin W. Simpson

Kevin W. Simpson

1 like

A pencil sketch of an anime character with green, spiky hair and freckles, looking upwards with a surprised expression. Text on the right reads "I'm Sam!!!" and a personal message about identity.
A pencil sketch of an anime character with green, spiky hair, wearing a detailed combat suit with gauntlets, looking intently to the left side.
A pencil sketch of an anime character with green, spiky hair and freckles, wearing a combat suit, looking directly forward with a serious expression.
Childhood - Adulthood Timeline 🍋
#animation #animedrawing #childhoodmemory #adulthood #drawingideas
SoloVero✨

SoloVero✨

2 likes

An illustration titled 'Unequally Yoked Friendships' shows two women holding hands, surrounded by descriptions of various types of spiritually misaligned friends, such as 'The Tempter' and 'Peace-Stealing Friendships,' with biblical references. The bottom includes 'Her Walk Women's Group Since 2025'.
Let’s talk Friendships sister 💕
Not every friendship is spiritually safe, even if it looks loving, familiar, or fun on the surface. Being unequally yoked means being closely connected to someone who is moving in a different spiritual direction, with different values, priorities, or boundaries. In the Bible, a yoke connects two
Her Walk Women’s Group ✝️💕

Her Walk Women’s Group ✝️💕

625 likes

making new friends as an adult…. let’s talk about
MAKING NEW FRIENDS IN YOUR 20'S OR 30'S? ~ This may sound challenging, but it’s definitely doable. I think a mix of lockdown and the increase in WFH employees has made it more difficult to form new friendships in adulthood SO, how do you make new friends as adults? My tips… -joi
Cleo Natalie

Cleo Natalie

27 likes

8 REALIZATIONS MANY CHILDREN HAVE IN ADULTHOOD ⚠️
✨ Read this twice if growing older changed how you see your parents ✨ As children… many people saw their parents as: perfect certain emotionally strong and always right. 💭 Adulthood changes that perspective. Many adults eventually realize: their parents were also: learning survivin
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

2 likes

A Bible color guide showing different colors like yellow, purple, orange, green, blue, black, pink, and red, each assigned to specific themes such as love, Jesus, family, God, sin, and commands, for marking Bible verses.
A Bible color coding guide listing various colors like red, yellow, green, blue, purple, pink, orange, and brown, each associated with themes such as love, worship, faith, wisdom, God, family, prophecy, and sin.
A Bible highlighting guide presenting colors like purple, yellow, blue, green, red, pink, and orange, with corresponding themes such as prayer, God, wisdom, growth, evil, grace, and laws, for marking scripture.
Bible study tips
Kara Wilson

Kara Wilson

52 likes

A meme showing two adult cartoon characters on a stone ledge, with a man leaning forward as a child cartoon character falls off. The text reads, 'My parents launching me into adulthood after overprotecting me my whole life.'
my parents launching me into adulthood
"Why is your self esteem so low, you're an adult now." Also them my entire life: "You can't do this, you're not good enough, let me do it for you, I don't know how you'll survive as an adult" #MEME #memes #memes🤣 #parents #growingup
mark1564p4n

mark1564p4n

1063 likes

adulthood ain't easy
#millennial #90s #80s #adulting #relateable
Ashley 🌸

Ashley 🌸

3 likes

Biblical Boundaries for Beautiful Friendships 🌸
Friendship is one of God’s sweetest gifts — but not every connection is a covenant friendship. As a preacher’s wife, I’ve learned that the people closest to me shape not only my heart but also my walk with Christ. These are my nonnegotiables for friendships that are healthy, loyal, and God-centere
Anastasia

Anastasia

17 likes

Ahhhh WHERE SHOULD WE GO NEXT?! 🌎✈️ Group trips are my absolute favorite thing in the world & they’re lowkey how I’ve made all of my friendships in adulthood 😂❤️ our options for September 2026 right now are: • sailing Greece 🇬🇷 • horse trekking Kyrgyzstan 🇰🇬 • hiking to Machu Picchu in Pe
Lexi | Travel Tips 🌎

Lexi | Travel Tips 🌎

4 likes

Worldly vs godly friendships 🌸
There’s something powerful about gathering with women who are hungry for God 💜 Join us Thursday at 7PM as we grow in the Word together, and keep us in prayer Friday as we pour into our leaders offline. We’re building, growing, and becoming everything God has called us to be 🤍 #womenwhore
GIRL’S GIRL FELLOWSHIP 🫶🏼🔥

GIRL’S GIRL FELLOWSHIP 🫶🏼🔥

1 like

What they DON’T tell you about adulthood 😱‼️
Making friends as an adult is a real life struggle that no one talk about!! Several factors contribute to the challenge of making friends as an adult, such as busy schedules, established social circles, and a decrease in spontaneous social opportunities compared to childhood or college years. A
itzBree

itzBree

53 likes

True friendships 🍋
Friendships in childhood are usually a matter of chance, whereas in adolescence they are most often a matter of choice. #friendships #isolalanina #Adulthood #goodchoices #ootd #casualwear
Isola Lanina

Isola Lanina

2 likes

Some Friendships End So You Can Grow
Not every friendship is meant to follow you into every version of yourself. Some connections were real for a season. Some people helped you survive a chapter. And some friendships quietly end because the two of you are no longer growing in the same direction. That does not always make someone evi
bloomingmoore

bloomingmoore

2 likes

Friends in Adulthood
Shout out to those BFFs we found in the middle of trying to figure out this whole adulting thing. 💗 #Lemon8Diary #travelwithme2024 #matchboxtwenty #shareyourthoughts #bestie #adulting #girlsnight #embracevulnerability #music
cyndeeweaver

cyndeeweaver

5 likes

See more