Casual day with the forgetfulness of Jam🥰

🎀🌸💗💋 so excited to share these three easy lip combos with you all!! 1) this is my FAVORITE! This shade of elf lip oil is so similar to the black honey by Clinique. The lip liner by NYX is also very perfect for emphasizing your lips a little more or adding to the lip oil! 2) I have had thi

🧠💖 35 to 35 - Birthday Countdown 🎂- Day 17 😵‍💫 Let's talk about the incredible journey from 'undiagnosed' to 'diagnosed' ADHD, a chapter of my life that's transformed the way I navigate the world. When I finally got diagnosed, after having validation over something I’

Can I be honest for a minute? Everyone talks about the forgetfulness. The distraction. The clutter. But nobody talks about the emotional side of ADHD. The guilt of falling behind. The shame of being called lazy. The exhaustion of carrying a hundred thoughts in your head at once. The grief of won

Things to be mindful of: - forgetfulness - time management challenges - distractibility - lack of organization Things you can do to mitigate stress in your relationship caused by your partner’s symptoms of ADHD - educate yourself - emphasize their strengths - resist criticizing them -

#adhdhacks #adhdtips #adhdproductivity #producitvityhacks #productivitytips

Whether for breakfast or brunch, this pancake charcuterie board is the perfect way to start the day. Mix and match fluffy pancakes with your favorite toppings! 😍 Why You’ll Love This Recipe ❤️ 🤩 Easy Hosting Idea: Thanks to this pancake charcuterie board, hosting a breakfast or brunch has nev

Do you struggle with panic attacks? Sometimes we need a reset but depending on our day, may not have time for elaborate self care. However, when our bodies are asking for support it’s important we pause and listen even if just for a few minutes. What are some signs your nervous system may be ask

ADHD in women is so often misunderstood. It’s not just distraction or forgetfulness, it’s the constant effort to manage a brain that never seems to match the pace or expectations of the world around you. For many women, it looks like overthinking, perfectionism, exhaustion, and burnout from trying

Embracing the Unexpected Today was one of those days where the universe seemed to sprinkle a bit of magic into the ordinary. It began with the gentle hues of dawn painting the sky as I eagerly rose from my slumber to witness the majestic sunrise. Amidst the tranquil morning, a serendipitous disc

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Recognizing the signs of burnout is essential for addressing the problem and seeking help. ❤️

I have about 30 more rows to go! What do you think? When I started this project I had just got back from hobby lobby, taking an extreme amount of their plushie yarn BUTTTTT neglected to get he bright yellow I needed😫😭 Honestly I was tempted to start making something else, but I chose not to

There was a time when my attention span felt non-existent. I’d scroll endlessly, forget what I was doing mid-task, and wonder why my brain felt like mush. If you can relate, you’re not alone—modern life is designed to fry our focus. Here’s what actually helped me: 1. Read Something Every Day

Two things can be true at the same time. ADHD is a beautiful gift AND, if fucking sucks sometimes. The task avoidance, the forgetfulness, the time blindness... it can be very overwhelming and even more, it can cause us to get angry. You're not alone in getting mad for something you cannot

Am I the only one who keeps texting themselves on WhatsApp just to remember small things like "buy milk"? 🙋‍♀️ The truth: our brains are lazy lol. We hate "friction." I was tired of heavy task managers for 5-second tasks, but my "texted notes" always got buried. So I built

Rreal Tacos - Buckhead 📍Buckhead 🤤 Mexican 💰Super Affordable I’m gonna keep this on short and sweet… get the tacos! Get the trio! Get the margs! What I love: this place is trendy and super affordable. Works for a girls date, first date, or just kicking it. Pork belly tacos are my a

There was a time I felt like I was slipping—forgetting things, zoning out, snapping for no reason. I thought something was wrong with me. But I wasn’t broken. I was buried. Managing everyone’s emotions. Holding onto every deadline, detail, and disaster plan. I’d normalized being the “go

ADHD memory = ‘Out of sight, out of mind!’ If I don’t SEE it, I forget it exists. Here’s how I trick my brain into remembering the important stuff! Save this for later & tell me your best ADHD memory hack below! 🧠✨ #adhdproductivity #adhdtricks #adhdsolutions #adhdtips

Psalm 105:4 Look to the Lord and His strength; seek His face always. John 10:10 NKJV The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly. Psalm 27:8 NKJV When you said,” Seek My Face,” my heart s

Pregnancy can have some embarrassing symptoms suffer heartburn, exhaustion, swollen feet, dizziness, sore boobs, back pain, headaches, itchy skin, mood swings, forgetfulness, insomnia or any of the other lovely symptoms of pregnancy either. Newborns don't know the difference between day and