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Who's looking for a closed circuit? Introduce this one. 👍 Try it and say it's worth more!

ðŸ“ļ Very clear image, 12MP (4K) level, zoom up to 10 times.

It's not just beautiful numbers.

👀 Double + rotating lens almost 360 °

Almost no corner. Covers the whole house.

🌙 The night is still clear.

It's not just black and white. It's very clear to see people.

ðŸĪ– There's an AI detecting people + instant incoming alert.

What's wrong? Don't watch the screen.

ðŸŽĪ can talk through the camera.

You can talk to people at home or chase strangers.

🔊 There's a siren in it.

Open the threat to the thief a step further. 😆

ðŸ“ą Can always watch through mobile phones

Wherever it is, it can be opened and viewed. Very convenient.

🌧ïļ Sunscreen waterproof and comfortable outside

It's easy to install. No hassle.

ðŸ“ķ both Wi-Fi and 4G.

Anyone who doesn't have a home internet is finished using SIM.

☀ïļ Some models have solar cells.

No wiring to be chaotic.

📍 Coordinates: https://s.shopee.co.th/20rP38FqBd 👈ðŸŧ

4/10 Edited to

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3 likes

KILLER PLANK CIRCUIT (FOR STRONG CORE)
hey yall if you’re looking to strengthen your core, try this KILLER plank circuit. front plank: 45 seconds backwards plank: 45 seconds ~rest 1 minute in between~ side plank (both sides: 45 seconds repeat circuit TWICE if 45 seconds is too hard try 20-30 seconds to start! this workout can
Denise Hamdan ðŸĪ

Denise Hamdan ðŸĪ

127 likes

Quick circuit!
#Fitness #motivation
Sweetss

Sweetss

120 likes

Medicine Ball Core Circuit
1. Plank Knee Drops on Medicine Ball â€Ē Instructions: Start in a forearm plank position with your forearms resting on a soft medicine ball. Alternate dropping one knee toward the ground while maintaining a stable core. â€Ē Duration: 30 seconds â€Ē Exercise Name: Medicin
Sky | CPT

Sky | CPT

34 likes

Front Delt Circuit ðŸ’ŠðŸ―
Front delts on fireâ€Ķthis circuit builds that 3D look 👀ðŸ”Ĩ #shoulders #frontdelt #gym #fitness #workout
iam.juniorke

iam.juniorke

22 likes

JACOBS LADDER CIRCUIT
The Jacobs ladder is one of my new favorite cardio exercises! I even like it more than the stair master and it’s more of a full body exercise! Practice makes perfect with this machine because when I first started I couldn’t last longer than 10 seconds. Try this circuit and tell me how you
MaKailaðŸŦķðŸū

MaKailaðŸŦķðŸū

2553 likes

Simple Ab Circuit
Abs can be simple. Rinse & repeat #abroutine #abcircuit #creatine #fitnessgirls
TaRae âœĻ

TaRae âœĻ

8 likes

Fat-Burning Cardio Step Circuit Workouts ðŸ”Ĩ
Wasn’t feeling the best, but I got it done! 🙌ðŸū #cardioworkout #stepcircuit #fatburningworkouts #letsgo #latasha280
Latasha280

Latasha280

7 likes

Quick DB only circuit âœĻ
#gym #trainer #fyp #fitness #workout
Irene Bich

Irene Bich

5 likes

15-Min Kettlebell Circuit ðŸ”Ĩ
Try this quick full-body burner perfect for busy days but still so effective! 💊 ⏱ Circuit: â€Ē 40 sec work / 20 sec rest â€Ē Repeat 3-4 rounds ðŸ’Ĩ Exercises: 1ïļâƒĢ Kettlebell Around the Worlds – Great for shoulder mobility, core stability, and improving grip strength. 2ïļâƒĢ Kettlebell Swings – The
killitwithkenz

killitwithkenz

38 likes

🍑 20-Minute Glute Sculpt Circuit 🍑
If you’re looking to build stronger glutes without spending hours working out, this circuit is for you! This quick burner combines strength, activation, and endurance to leave your glutes shaking by the end. ðŸ”Ĩ âœĻ Workout Details: â€Ē 1 Giant Circuit â€Ē 5 Exercises â€Ē 45 sec work / 15 sec rest â€Ē 3 R
KLYHaus | Fit. Mom. Political.

KLYHaus | Fit. Mom. Political.

5 likes

Core Focused Total Body Circuit.
Click on the link in my bio for more mommy tummy exercises. Core Focused Total Body Circuit. #mom #momlife #momsoflemon8 #mommymango
MommyMango

MommyMango

9 likes

StairMaster Circuit for Weight Loss
I love using the StairMaster as an additional form of cardio during weight loss. It’s more interesting to me than the treadmill and I feel so accomplished after only a few minutes on it. But if I do for more than 5 minutes at the same pace, I start to get bored. So, I came up with this super si
staci york 💛🍋

staci york 💛🍋

736 likes

Must Save - Full Body CircuitâœĻ
This had me working up a sweat ðŸ”Ĩ Make sure to save this circuit for your next full body workout and as always follow @majestynicolee for fitness, adventure, and lifestyle content ðŸĪâœĻ Workout Details ⮇ïļ 30 sec each ðŸ§Ą Kettlebell Swings ðŸ§Ą KB Bent Over Rows ðŸ§Ą KB Squat to Press ðŸ§Ą KB Sta
Majesty | Gym, Life, Adventure

Majesty | Gym, Life, Adventure

110 likes

AB CIRCUITðŸ”Ĩ
Standing ab exercises for win! I added these into my a rotation throughout the week and they work sooooooo good. If you’re looking to hit core a little harder, plsssss try this circuit!! #Lemon8Diary #abs #workout #lemon8fitness #abworkout #healthylifestyle2024 #Lemon8 #exercise
Brittany AngelÃĐ

Brittany AngelÃĐ

16K likes

High Intensity Core Circuit!
Try this out! #coreworkout #abs #fitness #foryou
EverToned

EverToned

2 likes

Circuit Training ðŸ’ŠðŸ―
Circuit training involves quickly rotating through a series of exercises targeting different areas of the body. Circuit training is time efficient. If you don’t have a lot of time to spend in the gym TRY A CIRCUIT ROUTINE.
Myamerae

Myamerae

8 likes

A close-up of a StairMaster machine's control panel displaying a beginner routine. The screen shows '20:00' time elapsed and '1115' total steps, with text overlays indicating 'BEGINNER STAIRMASTER ROUTINE!' and '1000 STEPS IN 20MINS AFTER THANKSGIVING CARDIO!'.
A gym setting with dumbbell racks in the background, featuring a text overlay titled 'FIRST DYNAMIC STRETCHES'. The text lists exercises: leg swings, lunges with a twist, high knees, and standing calf raises, with specified repetitions or durations.
A pink camouflage-patterned gym bag containing a pink notebook, a pen, and a yellow fluffy keychain. A text overlay reads 'THE WORKOUT:' followed by the StairMaster routine: warm-up, steady pace, and cool down with levels and durations.
cardio circuit for fat loss (post thanksgiving)
after thanksgiving cardio! this will burn about 300/360 cals, highly recommended if you trying to lower body fat or get more toned! ðŸĶĩðŸūdynamic stretches ðŸĶĩðŸūthe workout ðŸĶĩðŸūstatic stretches for after the stair master! (Do your stretches to help prevent/minimize soreness) â€Ē Warm-up: 2 minutes
nique

nique

45 likes

Try this core circuit & back day workout !
consistency = results #backworkout #coreexercises #gymmotivation #tallgymgirls
Jasoni Louise

Jasoni Louise

74 likes

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