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- Daily Self-Care Checklist 💋🌸
MORNING make the bed begin day with prayer or mindfulness drink water cook high protein breakfast shower dental care skincare routine wear an outfit you love plan out your day AFTERNOON go on a 15 min walk enjoy a wholesome lunch do a stretch/mobility routine drink mo
Brookie ❤︎︎☘︎︎
1581 likes



your daily self care checklist 💋✨
just some ideas for you, based on my own routines and daily practices 💞💞 🌷 morning - make your bed - drink some water - get natural light exposure - begin with prayer/mindfulness - move your body - wash your face and brush your teeth - put on some clothes you feel good in 🌷 afternoon
carley ◡̈
1120 likes



Easy lunch idea 🥗
•korean Style Beef Short Ribs (Trader Joe’s) 🥩 •Organic Jasmine Rice (Trader Joe’s) 🍚 •Mini Cucumbers (Trader Joe’s) 🥒 •Green Onions •Srirachas Mayonnaise (Target) Super easy, quick and delicious 😋 #Recipe #recipes #lunchideas #dinnerideas #quickrecipes #quickmeals #easyre
Stephany Roldan
5746 likes



12 Self-Care Ideas for Career Burnout
As a business owner, I totally can get feeling burnt out. If you are burnt out, you may be very hard on yourself or unmotivated to go to work/get work done. That can be normal, but if you are experiencing this often, you may be burnt out! Here are some self-care ideas to help you rest! ✺ | Learnin
Itsleilahclaire
9 likes

Study - Lunch Break in the Aesthetic Classroom 🌿🥗
#CollegeLife #Lemon8Challenge Today is a healthy lunch day while studying for my aesthetic exams! 🧖♀️📚 Being an aesthetic student is a constant challenge, but it's also super rewarding. Between a class on facial treatments and another techniques, I always find time to take care of myse
Jani
4 likes



Work lunch of the day ✨
As a nail technician is so hard been in a lunch routine but im making it work. I have 12 hours shift and sometimes I’m struggling with the lunch, that’s the reason I’m taking care of my healthy food. #bodypositive #healthyrecipes #lunchesforwork #lunchatwork #lemon8creator

Lavidaconnico
353 likes

school lunch ideas!!
hope you enjoy this post follow for more <333 #schoollunchidea #healthy #food #aesthetic #pinterest #selfcare #selflove
rpixie
41 likes



Healthy Corporate Girly Lunch Ideas 🥗
2024 I set the intention to eat more healthy & take care of my body. I work a corporate job where I sit for 8+ hours a day. Occasionally, I have the opportunity to go out in the field, but I still find myself sitting in my car 🚙 most of the day. I also noticed I was spending money 💵 buying lunc
Living like Her
404 likes

Solo Lunch Date🍋
Solo dates are needed! It’s a form of self care🫶🏽 #selfcare #solodate #solodateideas #Lemon8Diary
ShanaiMoniece
70 likes

💇♀️ How to Eat Your Hair Care (for growth, shine, &
Eating your hair care means fueling your body with nutrients that promote hair growth, strength, shine, and thickness — basically giving your scalp and strands everything they need from the inside out. ⸻ ✨ 1. Protein (Hair = Keratin!) • Why it matters: Hair is made of protein. If yo
🍓
21 likes



My Daily Essentials as a Patient Care Technician 🌸
I work in a Level 2 Trauma hospital as a Patient Care Technician that works in all departments of the hospital as a float PCT. To ensure I have a smooth shift here are the things I ALWAYS have on me😚: 🫦Chapstick : I love having my lips moisturized all shift and because I have dry lips so I use
Sophia Tamuno
71 likes

Lunch break side hustle: earn passive income fast
Let me keep it real. A few months ago, I was exhausted, underpaid, and wondering how I’d ever escape the 9-5 cycle. I’d scroll TikTok or Instagram on my break, wishing someone would just hand me a step-by-step game plan. Then I found it. A plug-and-play digital product system I didn’t have t
Samia
2 likes

SELF CARE SOLO DATES 💗
Are you someone who is afraid of going out by yourself? If so, I felt like that at one point. I recently started taking myself out to the movies, lunch, etc. and I have no regrets. Sometimes self care includes spending time by yourself and not waiting on others to do anything with you. Take time to
Leah Love
12 likes

LunchGossip.
Free your mind. Go with God. See what he is already got going for you. Let those anxieties go and be at peace letting Jesus take the wheel.

Rissa
3 likes



Thicc & Healthy High-Protein Lunch Idea🥗
If you’re anything like me, meal planning can be a drag—so I don’t🤭. I really just wing it day by day, but I’m posting this so you don’t have to!! I’m naturally slim and petite. However, I’m aiming to gain (& maintain) healthy weight by consuming high-calorie, high-protein meals, and this lunch
Honeyguava
83 likes



Alright Lunch time!
⭐️Skincare High
11 likes



· Quick & Easy Lunch
🔸Wild Argentine Red Shrimp (Costco) 🍤 🔸Organic Jasmine Rice (Trader Joe’s) 🍚 🔸Mini Cucumbers (Trader Joe’s) 🥒 🔸Sriracha Mayonnaise (Target) You can use your favorite seasonings for the shrimp. I used Himalayan pink salt, ground black pepper, smoked paprika, extra virgin olive oil spray an
Stephany Roldan
15K likes

have lunch with me!🍴🩵
i’m in my healthy girl era and i’ve actually lost 23 pounds since the end of march! simply by just taking things i already like to eat and substituting healthier ingredients. i honestly just wanted to feel healthier and take care of my body and i do that by eating things like this! i made a
aiyana🤍
29 likes



✨What I pack for lunch for my 12 hour shift✨
This is what I packed for my lunch + snacks to get through my 12 hour nursing shift on a 1,500 calorie deficit! Lunch: 4 beef sticks 1 string cheese 7 strawberries Fresh broccoli Baby carrots Fresh pineapple Total calories: 501 Snacks: Chobani coconut yogurt Coconut cookie thin
Shae ♡
185 likes



a quick lunch + minimal effort 🤍
with no afternoon slump, easy ingredients with no additives, whole foods only, and so so good. protein -> build and repair muscle, and regulate mood carbs -> ENERGY (vital for mental clarity and serotonin boosts) healthy fats -> hormones. actually feeling full. reduced inflammation.
Emily Browning
57 likes

What I pack my second grader for lunch 🫶🏾
Packing my second grader’s lunch will always be one of my favorite parts of motherhood 🥹💕 Today’s lunchbox = something yummy + a little love note to carry her through the day ✨ Because it’s not just about what they eat… it’s about how they feel when they open it 💌 Daily affirmation inside: 🌸
Cassie|Mom Content✨
5 likes

🌸Girl, take your lunch break 🌸
I don’t know who needs to hear this, but take your lunch. I don’t care if you don’t eat lunch or if you think you’re too busy to get a lunch break in, get in your car and leave the office. I don’t care if you drive around and listen to music, or just sit there and scroll on your phone.. your mind n
I am Heatherly
0 likes

LAID BACK LUNCH IN SANTA MONICA
Three reasons to visit Crimson in Santa Monica. One, you visit them for their fresh Mediterranean flavors. Next, come for a variety of meat and vegan options. Lastly, they’re perfect for a laidback lunch date. Give this spot a visit. Until next time, take care.
FoodandPooch
14 likes

How to PACK a Lunch! ❤️
Having a hard time meal prepping? And you don’t know what to PREP!? I prepared a healthy and fresh lunch today for my husband for work. Grilled chicken over a crisp salad with cucumbers, tomatoes, and lemon slices. Packed some quinoa and green beans on the side, plus a Ziploc full of strawbe
neshaspurpose
94 likes



Taking care of yourself while working full-time👠🤍
Speaking from experience, it can be easy to neglect self care when working a full time job. It takes a lot of my energy and time, leaving me slightly drained. But the first step to fix this problem is to become aware that it’s a problem. Now, I can make selfcare and wellness a top priority. Here ar
Rebekah Joy
51 likes



PACK TOMORROW’S LUNCH WITH ME
trying to prepare myself a little better for the next day.. i like to think of it as self care. 💋❤️ mondays suck. i know it’ll be a long week in the office. why not make a good lunch in my cute vera bradley bag?? #lunch #grwm #owala #verabradley #water #stayhydrated #food
❀ mandi ❀
174 likes

WFHM Lunch Break
#wfh #wfhm #workingmom #lunchbreak #errands
Jaclyn Kapp
64 likes



SIMPLE self care for busy moms!!
I see posts talking about self care that share face masks, bubble baths, and alone time… I don’t know who has time for that or help with child care like that but I sure don’t 😂 So I need realistic simple ways to take care of myself. I’ve noticed I 100% am a better mom and better person if I a
kellythedoula
21 likes

Let’s have lunch
Pe’a
1072 likes



Go To Lunch! High Protein
I’m a big believer of giving your body what it needs, not taking away from what you enjoy. No calorie counting. 🌼 Nutrition, not restrictions 🌼 We all have to start somewhere when making healthy choices for ourselves. Whether that be weight loss, weight gain, or feeling more energized. Don’t jum
EnneChanted
57 likes

What I had for lunch today
I can’t stop thinking about this lunch. I got my sourdough baguette fresh from Zak the Baker, an extremely popular Jewish bakery here in Miami. For my steak, I did it simple with salt and pepper BUT in a hot pan I threw in a stick of butter, 2 shallots in quarters, 2 smashed garlic cloves, 1 ts
Ash
8 likes

One Hour Lunch Break Meal
Old world for my one hr lunch today. They have a lot more deli sandwiches to pick from hot and cold but what I go for it’s their chicken! One of my go to spots for lunch. I always like to pick mom and pop shops specially when it comes to food, one to support and second because I feel like they put
Judith
12 likes

Day Date at Lunch
Pinics outside are quick,y becoming my favorite part of my work day #pinicdate #selfcare #dateyourself #lunchdatelove #healingjourney
A'Leah's
6 likes



Save on fall color collection lunch containers
Is anyone else out there addicted to lunch containers? I have a big problem!!I love getting containers that match the color of the seasons. So these containers at Walmart are awesome. They are totally fall vibes. They are also only $3.97. I compared the prices to some Amazon and target prices. You
Jovi’s life
366 likes



new lunch essentials at target 🎯
ello has a new line of lunch essentials at target! i loved all of these but the pink and orange line was definitely my favorite!! i literally just bought a new lunch bag but maybe i need another hehe ello food storage is 30% off this week with target circle!! making each item $10.49 instead
Baeli Kessler
1650 likes



4am Husband Lunch Packing 🌄
4am and I’m half asleep packing this lunch, but it’s one less thing he has to worry about later. Nothing over the top. Just real food I know he’ll actually eat and keep him going through a long day: Italian tortellini pasta salad (quick, filling, and easy) Sumo orange for something fresh
QuelleChaos|SAHM🍄
22 likes

What’s for lunch
Sausage peppers and onions Ingredients: 4 red bell peppers, sliced 4 green bell peppers, sliced 1 large onion, sliced Salt and black pepper, to taste 1 tablespoon Italian seasoning ½ tablespoon garlic powder 1¼ cups marinara sauce 2 tablespoons salted butter 2 (19‑ounce) packages Itali
beckydintn
3 likes

[ GIRL LUNCH]
nothing better than a sweet lil girl lunch!!! hanging by the pool & listening to my hunger cues/eating intuitively. ✨ loaded fries ✨ garlic broccoli honestly both were PERFECT! #embracevulnerability #lemon8challenge #selfcare #girllunch #cheesefries #broccoli
Lucie Miller
12 likes

Let’s Pack Lunch for Kindergarten 🍕🍎
Packing my kindergartener’s lunch has become my little love language 🥹💛 Every sandwich cut just right, every fruit tucked in with care, and always a little surprise to make her smile at school. 🍎✨ These are the tiny moments that mean the most. #LunchboxLove #KindergartenLunch #SchoolLunchId
Hey I’m Daijha 💕
236 likes
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