0 saved
10
2025/1/24 Edited to
Related posts

Starting Over Isn’t Pretty… But It’s Powerful🫶
Some seasons of life will completely break you open. Not to destroy you… but to rebuild you differently. Lately, I’ve been learning what it really means to start over. To pick up the pieces quietly. To heal while still handling responsibilities. To smile while carrying emotions nobody else can
Rissypoo
227 likes

MIDWEEK CHECK-IN
You may not be overwhelmed because you're weak. You may be overwhelmed because you've been carrying responsibilities that were never meant to be carried alone. Maybe you've been the strong one for everyone else. The one people call when they're struggling. The one who keeps showi
bloomingmoore
11 likes

Stronger Because I Chose Help:
I’ve always lived with Bipolar II, but after the assault my mental health shifted into something heavier, Bipolar I & II, PTSD, panic attacks. Therapy was never the problem. The hardest part was admitting I needed my meds. Sometimes admitting you need medication says more about strength than
Sincerely, EDenise 🤍
596 likes

Journal: Amber episode 2 of 3
Chapter 1 — The Committee By Saturday afternoon, Ryan and Robbie had somehow convinced themselves that Amber’s invitation was their responsibility. I wasn’t sure how that happened. I definitely hadn’t asked for help. Yet there I was sitting in Robbie’s basement while the two of them pre
Kevin W. Simpson
1 like

Come out; poem by me
Come out: And it was there in your arms, my head on your shoulder I felt safe enough to say those words That moment of vulnerability where I knew you would love me either way, But I finally said the words I was so scared to say, Admitting not only to myself, but to you The truth And i
Mystic✨
1164 likes

I thought it was love. it wasn’t.
#fyp #mentalhealthawareness #love #poem #ex Thinking about it just bums me out. I love her. At least I think I do. Because she made my heart beat in two. I hate admitting that. I know I’ll probably never see her again. Never hear her voice. Never know the person she’s become.
Thomas
115 likes

Our struggles were never proof that we are beyond saving. They are often the very places where pride breaks, hearts soften, and souls finally realize they cannot carry life alone. It is through mistakes, regrets, sins, failures, and tears that many of life’s deepest lessons are learned. We spend
Kato ita
66 likes

Journal: La’ Tonya 3 of 3
Chapter 1 — The Last Week By Wednesday morning, the blisters on my hands looked almost respectable. Not healed. Just less embarrassing. The little bubbles across my palms no longer screamed every time I touched a basketball. Now they only complained. According to my cousins, that
Kevin W. Simpson
1 like

🍋Day 3: I Let Myself Dream Bigger
I Stopped Editing My Dreams to Make Other People Comfortable Today was Day 3 of my 30 Days of Audacity Challenge. And today’s challenge wasn’t about taking action. It was about telling the truth. The truth about what I actually want. Not the realistic version. Not the watered down v
ByMeridithBlake🕯️🎠
1 like



COMMUNICATION GREEN FLAGS 💚
Let’s chat about something super important today—communication in relationships. I’m diving into what I like to call "Communication Green Flags." These are signs that you're in a healthy, thriving partnership where both parties feel heard, valued, and loved. Let’s break down some key gr
Lushie Club 💖
109 likes



shadow work! read below👇🏻👇🏻👇🏻
𝓌𝒽𝒶𝓉 𝒾𝓈 𝓈𝒽𝒶𝒹ℴ𝓌 𝓌ℴ𝓇𝓀? ♡︎ When we do shadow work, we are dissecting and diving into our shadow selves, the hidden, suppressed, scared part of you. ♡︎ Us humans, all have a shadow self, and there are different aspects of how that shadow becomes a part of us and will develop. A few examples could
Emma Belliveau
818 likes

Quotes About Needing Help
We all need help from time to time. It’s about the courage of asking for help and being able to accept help that makes us brave. #mentalhealthmatters #mentalhealthawareness #anxietysupport #selfcare #selfcareroutine
𝓜𝓲𝓼𝓽𝔂𝓫99
32 likes



5 hard truths the zodiacs need to hear🔮✨👉👉
#zodiacsigns #astrology #truth #zodiac #astrologygirl
natalie
2792 likes



Your nervous system called 📲 it wants a day off ❌
You’re not lazy. You’re not lost. You’re not broken. You’re just out of sync. And if you’re someone who usually gets things done, admitting that can feel pretty draining. One of my clients, let’s call her Maya, was a total force of nature. She was running a multi-six-figure biz, doing speak
Ania Halama | Holistic Mentor✨
14 likes



my goals for my senior year of college!
i know if you write down your goals you are more likely to meet them so here is me holding myself accountable! for planning i use two physical planners and one digital planner, i think it is effective for me because i am very quick to forget things but if i write them down in class physically an
emma 🌸🪸✨💜
46 likes



prayer habits that actually stick: made simple
prayer isn’t about perfection or memorizing formulas bc it is allllll about relationship. even a few minutes a day, repeated faithfully, quietly shapes your heart to notice God’s presence !!! start small: choose a method that feels doable, anchor it to a rhythm in your day, and make it tangible
Belle Grubb
69 likes

Help??
A few months ago I wrote this in my journal because I knew I needed help, but not just from anyone… From myself😮💨Sometimes the hardest step in healing is admitting we need help. Watch as I share my moment of truth and how you can recognize when it’s time to ask for support too. 💕 Remember, strengt

Truth🫶🏾
8 likes

CAN FAITH IN KRISHNA SAVE YOUR RELATIONSHIP?🙏💖
“I am not a brahmana, I am not a ksatriya, I am not a vaisya, I am not a sudra. I am not a brahmacari, I am not a householder, I am not a vanaprastha, and I am not a sannyasi. I consider Myself only the servant of the servant of the servant of the lotus feet of Lord Sri Krishna, the maintainer of t
SavannaD.
1 like

A Course In Miracles Lesson 53
Review I — Day 3 🌿 I’m hitting a point of “necessary vertigo” on this path. As I clean the lenses of my perception, I’m realizing that the world I thought was so solid was actually just a movie I was narrating to myself. This review is about leaning into that silence and dropping the defense
BenniRaj
13 likes

Be reminded of His love for you TODAY!
I struggle to know and believe how loved I am by Jesus at times. But this morning, as I looked out my window at my plant babies, the flowers that have bloomed, and the ones that are still to come, a sense of delight and love overwhelmed me. And I had this thought: If I feel this way about

Leah Grady
21 likes

sometimes resilience is admitting it hurt.
sometimes resilience is admitting it hurt. sometimes it’s grieving what i needed and didn’t receive. sometimes it’s choosing not to become smaller just because something made me feel broken. i don’t have to erase my pain to prove i survived it. i can honor what hurt me, protect the version

Fearlessly Resilient
3 likes

Imagine if we said this to our partner when they come to us and tell us how they feel! A lot of partners don't do this because their ego is protecting them from feeling one or more of the 8 wounded emotions in Inner Work Theory. They get defensive, dismissive, angry, etc.. because these coping

Mat & Ash
11 likes

Navigating the world with a disability means that finding ways to adapt and accommodate your body becomes your everyday norm. You get so used to modifying things and figuring out alternative paths on your own that you can easily fall into the trap of thinking true independence means never asking fo

Kayla Maria G
0 likes



money helps, structure saves 😬💸
money helps. obviously. 💸 better food, better skincare, safer spaces, more time, fewer emergencies. pretending money does not matter is unserious. 😬 but money without structure can still look chaotic 👀 a full shelf, no routine. expensive groceries, random meals. cute gym set, no movement.
Kiki
89 likes

no need to worry 😌
Grizzly Cat
4 likes

You don’t need permission to want what you want. For the longest time, I avoided naming what I really wanted because admitting my desires made them real. And real felt risky. What if I failed? What if I changed my mind? What if I wasn’t “allowed” to want more? When we admit our desires, we rec

Own Your You
2 likes

How Are You Showing Up For You?
I’ve always been the one who shows up for everyone else 🤍 The one who will do whatever it takes just to see you smile. The one who pours, gives, encourages, prays… even when I’m running on empty. But if I’m honest… I haven’t always shown up for me in that same way. I’ve struggled wit
Shimmerybeauty
5 likes



Officially a year older & Not Afraid to Admit..
💕 The long Great Ocean Road drive on my birthday gave me not only happiness but also ample of time to think. I realized that I have come more into my own skin and that I can now say out loud and not be afraid to admit : 1. Professionally, I feel like I haven’t achieved anything close to what I a
Mo
31 likes



Self Affirmations 🧡
I used to get so tired of crying, trying to figure out why I suddenly felt like I didn’t know myself or my purpose in this world. There was a constant void in my soul that could not be filled. I was uninterested in everything and everyone. Even the smallest activities/hobbies that I found to be enj
Riauna R.
33 likes

Maybe Nothing is Wrong with Me, I Need Care Today!
I used to sit with my thoughts late at night wondering why everything felt harder for me lately. Why small things overwhelmed me. Why I felt emotionally exhausted even after getting through the day. My first reaction was always the same: “What’s wrong with me?” I asked it when I was burned ou
@RealTalkSocialWork
2 likes



School resources that every student should use!!
Every student gets assigned an advisor. They are there to help us. Even you think you have your whole college years mapped out and you know what to do, you should go to them because they know more than you and can tell you which classes you shouldn’t take together to have a smooth semester. Goin
Cookwithme🥰🥰
15 likes

🔥I Replaced Myself with an AI Twin
Here’s How I’m Still Getting Paid Without Posting Let’s talk about what no one’s admitting… I didn’t build a brand just to be bound to it. I didn’t start a business just to become its most overworked employee. I wanted freedom. But instead, I was trapped by algorithms, reels, and always

Lionel Hilaire
5 likes



Day 10: Letting Go of What I Can’t Control
Day 10: Letting Go of What I Can’t Control One of the heaviest burdens we carry is the belief that if we try harder, we can control the outcome. We think control will protect us from pain… but truthfully, control doesn’t bring peace — it brings exhaustion. There are things we were never meant
SeKaiya Ave
22 likes

“✨The Discipline of Becoming…✨”
✨ The Discipline of Becoming ✨ There comes a point in your journey where you realize the world isn’t asking you to move faster — it’s asking you to move with purpose and passion ✨🔥. And truth requires patience. Not the soft kind that sits quietly in the corner, but the kind that holds your fac

Keri’s Healing Harvest
8 likes



the ones that don’t end in a fight are the scariest 👇
nobody leaves over one big thing. they leave after a hundred small ones nobody named. i used to think we were fine as long as we weren't fighting. quiet is not the same as okay. the one that got me: the person carrying all the emotional labor doesn't explode, she just slowly goes quie
Linda
4 likes
See more

