A leaking heart valve can end Hyrox.

Racenote Hyrox Double Women Open with @ Muay Not Lonely

And the hard thing is, Pace runs differently, one 6.30, one 8, so how do we run....?

The plan is to run low 8. I think a cold air conditioner should help Pee Bee, but the conclusion is not, hahahaha.

Ski Erg is divided in half. Open is not strong. Gradually do. There is some standing dancing. Finish at the last pair. Stand lonely two people in the base.

Sled Push, after the second round of running, the Bee is starting. Okay, Jay is still left. Hold on. 50 meters, long shot. After the force is running out, the Bee is coming to help me finish the break. Time to do the target. Let's go.

Sled Pull is confused. Why is it so narrow? There is almost no rope holder. Pull to pull. Fell. Left bottom hit full force. Hurt. But have to go on. The rope pushes tangled again. Waste of time untangling the rope. This base is slower than practice. It's okay. Let's go on.

Burpee, the bee is heavier than before. At first, the plan was 6-4. The summary was 7-3, 7-4, and so on. This base is good, no one has hit anything. Do a better time than 2 minutes of practice.

Row Jay does 60% panting. This base seems easy, but when you put it in, you're tired. I know it's softer to rehearse. Heart up than when you push.

Farmer's Carry put his hand on the Magnesium a little bit, shining the iron and okay, no rust. At first, very scared, afraid of tetanus. Then ran, not thinking of life at the end, and alternating with the bee. Very heavy. But hurry to finish. Someone in front suddenly put the iron in the middle of the lane. Shout, please!! Almost. Almost crashed. Later, will put, hide left or right.

Sandbag lunges ran in and took a detour to pick up the last one. Didn't survive anyway. The smell was kicking a lot. Don't hold your breath. I'm tired. I'm not holding back. But the face is dark. This base is not difficult. I walk 10 steps continuously, but the smell is the condition. The end of this base comes. I want to inhale the elder bee immediately. I will faint....

Last run. Look, 15 minutes left will be two hours. Bee, are you ok? Sub 2? We have hope. But Bee didn't answer. Pale face, cramp for many times. Eat 2 packs of cramp reduction, it doesn't heal. So ask me if you can reduce the cycle. Be punished for one round. I'm afraid you won't finish. In summary, Bee said not to follow the rules. This way, stop stretching. Because I asked for a spray for 2-3 rounds and didn't get better. In summary, anyone cramping, stop first and stretch. It helps more. The last run is called running, walking, standing, stretching. It takes the longest time because I can collect strength to come to Walball. My legs started to die because I ran too slowly.

Running through the tunnel to Sandbag Base, people yell back. Shy.

Wall Ball, which is planned 5-5, alternately, is not done because the condition of the bee is dead. This way, throw it to the target of the man. The number is not up. Oh, usually never reached this round. The target is crazy, but any. No rep squash. I only heard the word "The neck is very beautiful." I am very good. Continuing to do 5-10 balls without a plan. The legs are shaking. I can only think of it. I can finish it with 1.59 hours. I saw the time to scream. I can do it until I can.

Our first time with a lot of restrictions, all the body, all the time, a hundred and eight problems during practice, but what we have is faith, will and diligence, along with the care of coaches and doctors, who have any disease, consult coaches and doctors well, eat, sleep, rest, listen to our bodies, what sports we can play.

# Hyrox # Jayaltofit # Hyroxtha