𝙹𝙰𝚉𝚉𝚈 𝙱𝙰𝙱𝚈💕🤍

422 followers

Follow

Follow

Follow

0 saved

4

10

Love bringing out my inner child with my kids

2025/2/11 Edited to

Embracing your inner child while spending time with children can lead to profound bonding experiences. Engaging in playful activities not only enhances emotional connections but also promotes healthy child development. You can rediscover creativity by participating in arts and crafts, storytelling, or simply enjoying outdoor games like tag and hide-and-seek. Consider planning themed playdates where both parents and children dress up and engage in imaginative adventures. These experiences encourage children to express themselves and help adults reconnect with forgotten joys. Research highlights that play is vital for cognitive development; thus, fostering an environment rich in exploration and creativity can benefit all ages. Incorporating simple household items into games can lead to unique experiences; for example, turning boxes into castles or using blankets to create forts promotes creativity and teamwork. Encourage your children to lead the way with their ideas, allowing their imagination to flourish while you enjoy the magic of childhood once more. By embracing playfulness together, you not only strengthen family bonds but also cultivate a more vibrant and joyful home environment.

Related posts

How to heal your inner child.

These are just a few practices I’ve been doing the past few years that helps me honor, cherish, heal, and send love to that little girl inside of me who always craved safety and unconditional love. 💝🫂 Follow me on IG: feminine.honey for more! ❤️💌 #innerchildhealing #healing #healingjourney

2915 likes

💙💛Inner Child Healing💛💙

#healingjourney #traumahealing #innerchild #lemon8partner #growth

1874 likes

Inner child ❤️‍🩹

Healing is Messy and a Daily Journey.. When that clarity comes in On Trauma that you endured and the pain you release it makes it all worth while.. Grow Learn Lessons and HEAL…❤️‍🩹That inner child just needs to know everything will be Ok.. #deephealing #healing #innerchildhealing #L

5868 likes

✨ Inner-Child Healing: Triggers & Comforts ✨

Ever feel like you’re too sensitive or overreacting? Sometimes it’s not “just you” it’s your inner child asking for comfort. 🌸 💔 Triggers that hurt: • Being ignored → “I don’t matter” • Harsh criticism → “I’m not good enough” • Loud arguments → feeling unsafe &

1690 likes

A handwritten note on a spiral notebook titled 'Inner-child wounds' explores reasons for decision-making struggles, such as fear of punishment or being ignored. It suggests inner dialogue questions and provides healing affirmations like 'It's safe for me to make choices' and 'My needs and wants are valid'.

✨ Inner Child Healing: Decision-Making Struggles ✨

#girlgrowth #lemon8challenge Ever freeze when it’s time to make a decision? 😣 You’re not broken , you’re healing. This page dives into the inner-child wounds behind indecision: fear of punishment, being ignored, not allowed to choose… sound familiar? 🌱 Try asking yourself: • “What am I

1391 likes

Inner-Child Healing

#innerchildhealing #traumahealing #healingjourney #becomingher

1231 likes

Text on a leafy background explains inner child reparenting, defining it as healing developmental wounds. It details how unmet needs lead to survival strategies like people-pleasing and perfectionism, and how reparenting helps become the needed caregiver.

Text on a leafy background discusses the scientific perspective of updating early wiring. It explains the inner child as neural associations in the amygdala, hippocampus, and nervous system, which can be rewired for feelings of safety and worth.

Text on a leafy background outlines what reparenting looks like, focusing on validating emotions and offering comfort. It suggests witnessing feelings, acknowledging hurt, and creating felt experiences of care through physical gestures and imagination.

inner child healing 🥰🫶

✨Inner Child Reparenting Isn't About Going Back-It's About Moving Forward with Love Your inner child is more than a memory-it's a living blueprint in your nervous system.🦋 🌀If you grew up people-pleasing, perfecting, or disconnecting just to feel safe, this is your sign: You don&

35 likes

Traveled 17 Hours to heal my inner child in Japan

#tokyotravel #disneyseatokyo #solotravel #DISNEY

1057 likes

Letter to your inner child 🫂🌻

I was flipping through my notebook reflecting on what l've written in the past few months and found this gem. I have reconnected with my inner child and have now done what I needed to do to allow her to feel safe, which in turn has been reflected in my life with more joy, giggles, smiles, and h

80 likes

Inner Child Healing Prompt using ChatGPT

On TT and now Lemon8, my primary form of content is teaching you how to reparent and heal your inner child. ChatGPT is an amazing free resource for those who can't afford therapy currently or just want to deepen their efforts. Use this prompt with ChatGPT to create a discovery baseline for your

1308 likes

Let out your inner child!

#milliemondays #wrigleywednesdays #pup #dog #perro #pups #dogs #perros #puppy #doggy #puppie #doggie #puppies #doggies #puppys #doggys #pupper #puppers #doggo #doggos #wienie #wienies #wieniedog #wieniedogs #dachshund #dachshunds #wiener #wieners #wienerdog #wienerdogs #puppylove #cu

18 likes

games to heal your inner child.

Looking for games to heal your inner child? Try the cozy farming life of Sprout Valley, the magical world of animal friends in Calico, the peaceful adventures in Snufkin: Melody of Moominvalley, or building your own charming town in Littlewood. These games bring comfort, creativity, and heartwarmin

3258 likes

The beach brings out my inner child 🥹

377 likes

Healing my inner child 💚

I’ve wanted these shoes since I was in 6th grade and HERE I AM 20 years old with a baby and I’m still in love with these shoes 😭😭❤️ I can’t believe they’re on my feet it’s crazy to think about I know it’s just a shoe but to me living with my mom when I was a kid and not having the means to wear

2066 likes

🌸✨Inner-Child Healing Journal Prompts✨🌸

#journalingforhealing #healingjourney #traumahealing #innerchildhealing #selfcare

142 likes

Mothering my inner child ❤️‍🩹

healing my inner child meant becoming the safe place I once needed. 🤍 not blaming, not resenting just recognizing what was missing and choosing to give it to myself now. i’m keeping the promises that little me was too young to ask for out loud. the big things, the small things… all of it matte

0 likes

How to reparent inner child

✨ Reparenting is the sacred act of becoming the caregiver your younger self needed. You don’t need to wait for someone else to rescue you— You are the safe space now. This is how we heal the inner child. This is how we shift identity from survival to self-love. This is how we break the cycle

439 likes

🌸🌕 You Deserved Better | Inner Child Healing

🌸🌕 You Deserved Better | Inner Child Healing Ritual This is one of those rituals where you stop surviving it and finally set it down Where the version of you that held everything together gets to be released Where you don’t just process it…you take your power back If something from your pas

16 likes

A comprehensive 'Inner Child Work Cheat Sheet' detailing how to reconnect with your younger self. It covers understanding the inner child, signs needing healing, preparation, step-by-step practices like visualization and reparenting, emotional release techniques, affirmations, navigating challenges, daily integration, and resources for deep healing.

🌸 Inner Child Healing Cheat Sheet Introduction

Deep within each of us lives a version of ourselves we often forget: our inner child. She is the part of us who once approached the world with wide-eyed wonder, unfiltered joy, and pure trust. But she may also carry quiet wounds—memories of moments when her voice was silenced, her needs unmet, or h

2238 likes

healing my inner child n shi🥹

#teenmom #lemon8partner

1128 likes

A young child wearing a hat and diaper, holding a piece of bread to their mouth, with a plate on their lap and a green sippy cup nearby. Text overlay reads 'how to connect with your inner child'.

A four-panel collage showing people engaging in playful activities: two women with whipped cream, friends on a beach, a person lying on grass, and a person relaxing on a bed. Text reads 'make time for play!'.

A four-panel collage featuring childhood memories: a handwritten note, a child on a tricycle, a woman holding a baby, and a baby photo. Text reads 'revisit childhood memories!'.

how to actually connect with your inner child!! 💞

staying in touch with our childlike spirit is sooo important for our mental, spiritual, and even physical health! ⭐️ make time for play! ⭐️ get outside and explore! ⭐️ revisit childhood memorabilia! ⭐️ continue to appreciate the little things! ⭐️ move your body freely! ⭐️ get crea

328 likes

Healing my moms inner child ❤️‍🩹

#gettoknowme #fyp #foryoupage #innerchild #viral

1053 likes

A hand holds a black 'Wreck This Journal' by Keri Smith, with 'healing my inner child' text overlay and star/heart doodles, against a window blind background.

A journal page displays a pink-bordered 'WARNING' about getting dirty and living recklessly, followed by acknowledgments text.

WRECK THIS JOURNAL for INNER CHILD HEALING💭🤍

this has ALREADY been SO healing!!! i got my first wreck this journal when i was 12 and it was my most prized possession. i was obsessed. i had never seen ANY kind of journal/book like this before. i remember it was FULL of color and so much love. i’d write song lyrics all over the book. i’d spend

360 likes

Slow Ways to Start Healing Your Inner Child 🧸✨

Healing doesn’t always look loud or aesthetic. Sometimes, it’s quietly tending to the parts of you that were ignored, silenced, or made to grow up too fast. You don’t have to rush. You don’t have to explain. Just start slow—softly. Gently. Lovingly. Your younger self is still listening.🌟 QUESTIO

91 likes

A Guide to Heal your Inner Child

When we're trying to heal anxiety, it's not so much about doing 130482 things in our morning routine and shoving all the wellness habits in before we head into work but rather understanding what your inner child needs from you. So many of us are out of the practice of listening to the l

143 likes

Being Whimsical Is Healing My Inner Child ❤️‍🩹

#whimsical #whimsyaesthetic #softblackgirlaesthetic #softgirtera #fyp

2416 likes

✨ When Your Inner Child Is Acting Out ✨

#girlgrowth #lemon8challenge Ever find yourself overreacting, feeling clingy, or suddenly drowning in big emotions? That might not be “you being dramatic.” It could be your inner child asking to be seen, heard, and comforted in a way they never were. 💔 Your inner child holds memories of:

174 likes

I Didn't Know My Inner Child Was Calling For This🧁

Whoever said you can’t have your cupcake and drink it too clearly never met THIS sugar rush in a glass 😍 📍IHOP’s Cupcake Milkshake is what sweet tooth dreams are made of: Think creamy vanilla ice cream blended with cupcake syrup, topped with fluffy whipped cream, rainbow sprinkles, and yes — an

167 likes

Red Flags 🚩 That Your Inner Child Needs Help pt.2

Listening to the signs that my inner child needed healing was a game changer in my inner wellness journey. It transformed my relationship with myself in the most positive and amazing way. You can do that too, but first you have to know what to look out for! Here is part two of signs that your

49 likes

Connecting with my inner child one book at a time!

Back in elementary and high school, A.R. tests were my thinggg!!! I was always reading 24/7. Then life started happening, college, work, responsibilities and I realized I barely made time to read anymore. Now that I’m in a more still, peaceful, steady place, I decided to get a library card and star

17 likes

A digital image of lined notebook paper titled "JOURNAL PROMPTS INNER Child." It lists 10 numbered prompts for inner child healing, including questions about childhood needs, joys, hidden emotions, and writing a letter to one's younger self.

Journal Prompt: Inner Child

Your inner child deserves healing too🖤 Afternoon is the perfect time to pause and check in with little you. These journal prompts are here to help you offer softness in the middle of your day. 📌Save this list for your next afternoon reset. #journalingforhealing #innerchildhealing

121 likes

Healing my inner child ❤️‍🩹

If this is/was you.. just know that you are NOT alone ❤️‍🩹 It took my YEARS to figure out that the way I was living and the thoughts I was having weren’t normal. It took a ton of self-reflection and inner work to heal who I was. One of the #1 tools I used to work toward changing my nar

17 likes

Healing The Inner Child

#innerchildhealing #healingvibes #protect your inner child #healingchildhood

173 likes

A light pink background features a delicate pink ribbon illustration on the left. The text "Things I Romanticize to Heal My Inner Child" is centered on the right, with "Lemon8" and a username at the bottom left.

A person's hand holds an open book in bed next to a lit candle. The text overlay reads, "Reading books in bed like it's a sleepover." A Tiffany & Co. box is visible in the background.

Three beauty products, including lip gloss and oil, are adorned with small pink bows and placed on a floral fabric. The text overlay states, "Wearing lip gloss and putting bows in my hair, for no one but me."

Things I Romanticize to Heal My Inner Child🫶

I used to think healing had to be hard and heavy. But sometimes, it’s painting your nails, lighting a candle, and letting yourself feel safe in softness. These are little things I do to make my inner child feel seen, safe, and loved. Save this post if you’re learning to romanticize your healing,

743 likes

A close-up shows colorful magnetic building tiles (yellow, green, red, blue, orange) on a carpet, with a child's hand in the background. The text "WORKING IN DAYCARE HEALED MY INNER CHILD" is overlaid, alongside a pink heart and Lemon8 branding.

working in daycare healed my inner child

I worked at a daycare from 2019-2024 and I can't tell you how much these kids throughout the year touched my hearts and enjoyed hanging around with them and teaching them various things. I am currently in school to become an elementary teacher and working in daycare really opened my eyes on

3 likes

A handwritten 'inner-child Check-in' on lined paper lists questions like 'What are you feeling right now?' and 'What do you need today?'. It encourages responses as feelings, memories, images, or soft thoughts, signed by Jessica Irene, promoting self-reflection and emotional healing.

Inner-Child Check-In

Some of us grew up having to be strong way too early. We learned to survive, but we forgot how to check in with the soft, scared parts of ourselves. 💛 That part of you still exists. 💛 She’s worthy of care, not just when you’re in crisis but always. 💛 You don’t outgrow your need for safety, lov

91 likes

How to celebrate your inner child..💗

write! just write🌸writing helps your creativity and brings out that inner child..🥹 #writing ideas #journaling #writersoflemon8 #writing

53 likes

Healthy love heals your inner child

He bought me a soccer ball. Surprised me with a Sunday at the park. And said, “Let’s go play.” Because he knows the little girl in me found her first safe space on the soccer field— not at home. Because he knows movement is how I healed before I had the words to call it that. Because he kno

12 likes

A woman in a red dress stands in front of a vibrant wall of colorful crayons, with a sign above reading "Pick Your Pack" at the Crayola Experience.

A hand holds an open yellow Crayola crayon tin filled with crayons and markers, set against a colorful background of crayon displays.

✨Channeling my inner child ✨

Explored the Crayola Experience in Plano, TX this week 🤩 ✅ Made a custom crayon label ✅ Fulled a box of every color crayon and marker ✅ Took cute pics Now it’s back to reality #crayola #crayolaexperience #thingstodointexas

101 likes

Signs Your Inner Child Needs More Support

🫶 The strongest adults are often the ones carrying the heaviest Inner Child wounds. Bringing awareness to these signs is the first step in healing. Which one of these signs resonates with you right now? #InnerChildHealing #EmotionalHealing #Reparenting #HealingJourney #TheDivineAcad

25 likes

healing my inner child ︎♡︎

#storytime #lemon8contest #2000s #nostalgia #Lemon8 @Captain Lemon8 @Lemon8 US #storytime

761 likes

The image features a blurred background of festive Christmas ornaments and twinkling lights. Overlayed text reads "how each zodiac heals their inner child during the holidays" with "@COSMOSLIFEADVICEAPP" below it, introducing the topic.

Against a blurred background of Christmas ornaments and lights, this image details how Cancer, Scorpio, and Pisces heal their inner child during the holidays, focusing on emotional warmth, magic, and imagination, respectively.

This image, set against a blurred backdrop of Christmas decorations, describes how Taurus heals through cozy traditions, Virgo by embracing messiness, and Capricorn by slowing down and enjoying the holidays.

how each zodiac heals their inner child..:👉💓

during the holiday💓. for more insights check out cosmos-life advice✨ #astrology #zodiacsigns #astrologygirl #zodiac #innerchild

25 likes

My inner child is SCREAMING ✨

Spotted these ICONS at Walmart and my inner child screamed!! 🤭 Me and my sister used to play with Bratz dolls all the time growing up—Jade was my fave, but I had love for all the girls! ❤️ We watched all the movies, collected the mini dolls, and don’t even get me started on the funky fashion furn

295 likes

See more