One Pot Gut Friendly Korean Soup🇰🇷🍚🌶️

I love one pot meals and healthy ones at that! This also comes together in under 15 mins!😋

Kimchi is rich in probiotics and antioxidants that help your gut and regulate bowel movements!

✎Ingredients:

*1/2 cup kimchi

*kimchi juice

*tofu

*cooked chicken

*soy sauce

*sesame oil

*water

*optional- egg

For this recipe, you can decide how much tofu/chicken you want to put.😆

I also suggest using a small pot that feeds 1 person☺️

Directions:

1. In a pot, add kimchi, cooked chicken, and tofu

2. Add equal parts kimchi juice and water

3. Add soy sauce and sesame oil

4. Bring that to a boil on medium heat

5. Once it boils, crack an egg in there

6. Turn off heat, cover with lid for 3-5 mins or longer depending how you like your egg cooked!

Enjoy alone or with a bowl of white rice! 😋😋

#lemon8partner #koreanrecipes #guthealthyrecipes #kimchistew #koreansoups

2025/3/21 Edited to

... Read moreI've always been a huge fan of Korean cuisine, and if there's one dish that truly captures my heart (and my gut!), it's kimchi jjigae. There's nothing quite like a bubbling pot of spicy, savory stew to warm you from the inside out, especially on a chilly evening. What I adore most about this particular recipe is how effortlessly it comes together in just one pot, making cleanup a breeze – a huge win for anyone with a busy schedule! This isn't just any regular soup; it's a 'Gut Friendly Recipe' thanks to the star ingredient: kimchi! As many of you know, kimchi is a powerhouse of probiotics, which are fantastic for promoting a healthy gut microbiome. A happy gut often means better digestion, improved immunity, and even better mood. So, when I sit down to a bowl of this delicious kimchi soup with tofu and a soft-boiled egg, I know I'm not just enjoying a tasty meal, but also nourishing my body from within. While this recipe features tender cooked chicken pieces, don't hesitate to customize it! Many traditional kimchi jjigae recipes use pork belly or even lean beef. If you're vegetarian, simply swap the chicken for more tofu or add some hearty mushrooms like shiitake or enoki. The beauty of a one-pot meal like this is its versatility. You can also play with the spice level by adjusting the amount of kimchi juice or adding a spoonful of gochujang (Korean chili paste) for an extra kick. The OCR results mentioning various ingredients like kimchi, kimchi juice, soy sauce, sesame oil, an egg, and cubed tofu really highlight the core components, but don't be afraid to experiment with your favorites! For that perfect 'close up' photo-worthy bowl, I love to garnish my kimchi stew with some chopped green onions and a sprinkle of toasted sesame seeds right before serving. And of course, the perfectly cooked soft egg yolk is a must for that creamy texture. To get it just right, remember to turn off the heat and cover the pot as soon as you add the raw egg, letting the residual heat gently cook it to your preferred consistency – whether you like a runny yolk or a slightly firmer one. Serving it alongside a bowl of fluffy white rice helps to balance the rich flavors of the stew. It’s truly one of the best soup recipes for a comforting and nutritious meal that feels both indulgent and incredibly healthy!

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