Low Carb Snack Plate🫑🥒🥚🧀🥗

This is a budget friendly snack plate that I’ve been loving!!😋

You get fresh veggies, protein, and cheese which I love!🥒🥑

I normally prep a good amount and eat a small plate throughout the week when I want something to munch on besides chips!😅😅

✎ Ingredients:

*arugula (olive oil, apple cider vinegar, dijon mustard)

*boiled eggs

*red bell pepper

*cucumbers

*beef patties or ground beef

*cream cheese

If you have fruits at home, I’ll add some fruits to this plate to satisfy your sweet cravings😛🍇🍈🍉🍎🍑🥭

#lemon8partner #lowcaloriemeals #lowcaloriesnacks #snackplate #snacksforweightloss

2025/5/7 Edited to

... Read moreWhen planning healthy snacks, it's essential to choose ingredients that are not only low in carbohydrates but also high in nutrients. The Low Carb Snack Plate offers a balanced array featuring arugula, which is rich in vitamins and has a peppery flavor, making it a perfect salad base. Adding boiled eggs provides an excellent source of protein along with essential nutrients like vitamin D and B12. Red bell peppers and cucumbers contribute crunch and hydration while adding vitamins A and C to your diet. For those looking to incorporate more protein, beef patties or ground beef are excellent choices that can be easily prepared. Cream cheese adds a creamy texture and can be used effectively as a spread on your veggies, making the plate even more enjoyable. To enhance your low carb snack plate, consider incorporating healthy fats such as avocado, which not only boosts flavor but also promotes satiety. If you want a sweet touch, low-carb fruits like berries can be an excellent addition without breaking your dietary goals. This snack plate is incredibly flexible, allowing you to mix and match ingredients based on your preferences and dietary needs. Preparing this plate in advance ensures you always have a healthy snack on hand, keeping you away from high-calorie chips or sugary snacks.

13 comments

Brenda Aguirre's images
Brenda Aguirre

What kind of cheese did you use?

See more(1)
ReneaTheBoss's images
ReneaTheBoss

❤️

Related posts

A plate of air-fried, herb-sprinkled tortilla roll-ups, labeled as 'Easy Snacketizer,' served with a side of creamy ranch dressing. These healthy snacks are made with low-carb tortillas, turkey pepperoni, mozzarella, and marinara sauce.
Healthy snack 🍕
What you’ll need: • low carb tortillas • turkey pepperonis (or meat of your choice) • mozzarella sticks • marinara sauce • avocado oil spray • Italian seasoning (optional) • garlic powder (optional) • Simply ranch dressing (I found it at Publix. It 50 cals and 3 carbs per serving. 😌) What
Ashley

Ashley

1573 likes

A baking sheet filled with golden-brown, crispy zucchini fries, served with a side of ranch dressing. Text overlays promote 'Healthy Recipes' and 'Zucchini fries' for a low-carb snack.
A close-up view of baked zucchini fries on a baking sheet, showcasing their crispy, golden texture. Text highlights 'Healthy food' and encourages swiping for more.
A visual display of ingredients for zucchini fries, including zucchini, egg, Parmesan cheese, ranch dressing, panko breadcrumbs, salt, and black pepper, clearly labeled.
Zucchini fries (lowcarb foodie)
Hello all my lowcarb eating, healthy Lemons! We are back with another lowcarb healthy side, snack, and dish! If you want a crunchy savory fry, this one’s for you! The best part is kids will eat it too. *Zucchini fries* *ingredients: ▢ 3 small zucchinis ▢ 2 eggs ▢ 1 pinch salt ▢ g
❤️Yourz Truly❤️

❤️Yourz Truly❤️

709 likes

Low carb snack
Overall rating: 8/10: Banana and peanut butter muffins 🍌 2 spotted bananas 🥚 2 eggs 🥜 1 cup protein (or regular) peanut butter 🐝 1/4 cup maple syrup or honey 🤍 1 tbsp vanilla extract 🥤 1/2 tsp baking soda 🍫 1/2 cup mini dark chocolate chips (I used Lilys no sugar chocolate chips) Preh
Sandra Vierck

Sandra Vierck

2025 likes

Low Carb Snack with 3 Ingredients🥓🌶️🥦
Saw this on Tiktok and if you love cream cheese, bacon, and veggies; you’ll love this snack!😋 ✎Ingredients: *cream cheese *bacon *green onions OR any veggie  You can use vegetables like sweet peppers, carrots, celery, jalapenos, or cucumbers🥒🥒 Directions: 1. Cook bacon until crispy and
J o a n n e ♡

J o a n n e ♡

2722 likes

A close-up view of multiple rectangular pieces of golden-brown, baked cheese snacks, sprinkled with seasoning. The crispy, bubbly cheese pieces are arranged on parchment paper, ready to be broken apart and served as a low-carb treat.
Low Carb Easy Baked Cheese Snack
Easy baked cheese snack with onion powder—great for any occasion! Ingredients: 1 cup Parmesan cheese, grated 1 cup Mozzarella cheese, shredded 1 large egg 1 teaspoon onion powder Parchment paper Instructions: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. In
Christina Dawn

Christina Dawn

258 likes

A close-up of several low-carb snack rolls on a blue surface. Each roll consists of a tortilla spread with cream cheese, wrapped around a pickle spear, and cut into bite-sized pieces, showcasing the green pickle and white cream cheese filling.
My FAVE LOW CARB snack! 🥒😋✨
Item: Low Carb Snack What you will need: Mission Carb Balance Flour Tortilla Fat free cream cheese (or regular if you prefer) Baby Dill Pickles Instructions: Spread Cream Cheese on tortilla Pat Dry baby pickles with paper towel and cut in half length wise Cut tortilla into s
Colleen Dolan

Colleen Dolan

834 likes

A hand holds half a boiled egg topped with tuna salad and a pickle slice, labeled as a low-carb, no-bloat snack. The image highlights the main ingredients: egg, tuna, and pickle.
A food tracking app screenshot displays the dinner meal's calorie count (406) and lists ingredients: boiled eggs (126 calories), mayonnaise (200 calories), and tuna (80 calories), noting protein and fat content.
A food tracking app screenshot shows a breakdown of protein intake, indicating 25% (17.1g) from breakfast and 43% (29.1g) from dinner.
Low carb snack to keep you full
I’m on a slight cut for vacation a this has been a go to snack or late lunch for me to keep me full for a couple hours. And I HATE feeling bloated after a snack or meal. And for me this has zero bloat. 2 boiled eggs topped with a can of tuna and a sugar free bread and butter pickle piece. 40
Brittany Hilliker ✨

Brittany Hilliker ✨

792 likes

Ingredients for the Supermodel Snack are displayed: a bowl of cottage cheese, two tomatoes, parsley, sliced turkey, and everything bagel seasoning on a white surface.
Four round slices of a red tomato are neatly arranged on a white plate, serving as the base for the snack.
Each of the four tomato slices on the white plate is topped with a generous portion of thinly sliced turkey.
Supermodel Snack
Thanks to @Bethenny Frankel for the recipe idea 🔥 230 calories & 37gm protein for the whole plate! #supermodelsnack #highprotein #snacks #lowcarb #lazyketo
Dr. Rachel Paul, PhD, RD

Dr. Rachel Paul, PhD, RD

313 likes

2 ingredient low carb snack idea.
Simple, quick, and packed with flavor! Tossing sliced cucumbers in dry ranch seasoning is my go-to snack these days. If you're all about easy, healthy tips, make sure to follow for more! #LowCarbLife #HighProteinJourney #EasySnacks #HealthyEating #LowCarb
Mel Humphrey

Mel Humphrey

992 likes

✨🌸Quick &Easy Low Carb Snack✨🌸
I love just munching on snacks like this so i thought i would share!!! Recipe Below #lowcaloriesnacks #lowcaloriedinners #quicksnackfix ✨🩷✨🩷 Ingredients: • 1 lb Brussels sprouts, trimmed and halved • 1.5 tbsp olive oil • 3–4 garlic cloves, minced •
The Healthy Foodie

The Healthy Foodie

78 likes

Perfect Keto/Low Carb Snack
The recipe is 1 cup mozzarella,1 cup parmesan, 1 egg, mix well sprinkle garlic powder and Italian seasoning put parchment paper in the cookie sheet and spray with pam oven on at 350 degrees for 15 minutes. I used 12 minutes or until the edges start to brown, then turn the broiler on for 1 minute re
Wendy Chavez

Wendy Chavez

34 likes

A low-calorie, high-protein Tiffany plate featuring chicken apple sausage, cottage cheese with mustard, apple slices, radishes, baby corn, cauliflower, broccoli, baby carrots, mini cucumber, and a black olive.
A high-protein Tiffany plate with a hard-boiled egg, Italian chicken sausage, cottage cheese with mustard and everything bagel seasoning, heart of palm, baby carrots, marinated artichoke hearts, black olives, and string cheese.
A low-calorie Tiffany plate featuring Lil' Smokies, cottage cheese with mustard and everything bagel seasoning, a hard-boiled egg, heart of palm, cauliflower, baby corn, baby carrots, cucumber, and a pickle.
Tiffany Plate Ideas | Low Calorie | High Protein 🥗
Hey, my name is Tiffany too, and I’m loving these plates! I have always been a snacker and couldn’t figure out why I always felt hungry. After trying these high protein and fresh fruit and veggie plates, it has helped me a ton! It was the protein my body was needing. I am down to only one snack a d
🌸 Tiffany 🌸

🌸 Tiffany 🌸

2777 likes

Delicious low carb snack 🤤
Dieting doesn’t have to be boring! #lowcarbs #carnivore #healthyrecipes #weightlossandfatloss
Rebecca

Rebecca

407 likes

Low-carb snack
Sliced cucumbers topped with cream cheese, bacon and everything but the bagel seasoning!! Quick, easy AND healthy! #lowcarbsnacks #lowcaloriedinners #easysnacks #healthysnack #fyp
LaDonna Barr

LaDonna Barr

419 likes

Low Carb Pepperoni & Cheese Crisps
Ingredients: 1 cup shredded cheddar cheese 1 cup sliced pepperoni 1 teaspoon Italian seasoning Salt and pepper, to taste Directions: 1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. 2. Prepare the Cheese and Pepperoni: I
Care-w/Natasha

Care-w/Natasha

261 likes

PERFECT LOW CARB ANTIOXIDANT SNACK ❤️
Spinach, Mushroom, and Ricotta Stuffed Zucchini 🍃🧀🍄 Tender zucchini boats filled with a creamy, cheesy spinach and mushroom mixture, baked to golden perfection. A delicious Mediterranean-inspired dish! Ingredients: 2 medium zucchinis 1 cup fresh spinach, chopped 1 cup mushrooms, diced 1 cup r
Goddessnika

Goddessnika

71 likes

Keto Fudge Crunch Bites, easy snack
Keto Fudge Crunch Bites Easy Recipe Ingredients 1/2 cup of sunflower seed butter - sunbutter 1/3 cup of no sugar-added dark chocolate chips - letsbakebelieve 1/3 cup of keto cereal - catalinacrunch 1/3 cup of walnuts 1/4 cup of granulated sweetener - swervesweetie Mix ingredi
Alana Captain

Alana Captain

109 likes

Low carb McDonald’s snack wrap!
#lowcalorielunch #caloriecouting #easyrecipies #healthydinnerideas #fitnessjourney
Demi Does It

Demi Does It

1869 likes

Pesto Hummus, Low-carb Snack
Pesto Hummus Ingredients 1 can of chickpeas 2 tbsp of dried basil 2 tbsp of olive oil 1/2 tbsp of onion powder 1 tbsp of garlic powder Pinch of salt Drain a bit of the water from the chickpeas and add it to a blender along with the remaining ingredients. Blend until smoo
Alana Captain

Alana Captain

31 likes

HIGH PROTEIN LOW CARB SNACK IDEAS 💡
Repost from the other day but specifics of what I put in my adult lunchables! 😋 #proteinsnackideas #proteinideas #lowcarbdiet #pcos #gestationaldiabetes
Tyler Gwen

Tyler Gwen

1101 likes

10 HIGH PROTEIN +LOW CARB SNACK IDEAS
Sure! Here are some high-protein snack ideas: 1. Greek Yogurt with Honey and Nuts - A serving of Greek yogurt (20g protein) drizzled with honey and topped with nuts (5g protein). 2. String Cheese and Apple Slices - One piece of string cheese (6g protein) paired with apple slices for a s
Lynnformation_

Lynnformation_

66 likes

The Perfect Low Carb Snack
Feeling yourself craving pizza but do not want all the bread? Here is a great snack that is low budget and only takes two ingredients and less than 20 minutes to throw together. These are great and they satisfy the grease and the cheesy cravings you are trying to fill. Pizza Chips Prep Time
A Date Night In

A Date Night In

104 likes

Quick easy low carb snack tray
Can’t get anymore simple then this. Simple, delicious,and quick! Thank me later 👌🏽 Easy way to get some protein in, low carb!
Wendy.🧸🎀

Wendy.🧸🎀

251 likes

A keto cheese plate featuring blue cheese olives, tomato basil cheese, sardines, goat cheese, almond flour crackers, sugar-free apricot jam, and cauliflower crackers, all labeled on a dark platter.
A close-up of a keto cheese plate with olives, various cheeses, sardines, apricot jam, and two types of crackers, accompanied by the text 'These flavors are perfect together' and 'Yummy!'.
A top-down view of a keto cheese plate displaying olives, different cheeses, sardines, apricot jam, and crackers on a dark surface, with the encouraging text 'Make this now!'.
Easy Keto Cheese Plate
This snack is my absolute favorite! It has been so helpful in maintaining my incredible 180-pound weight loss. When I need something quick, this is my go-to choice! @Lemon8 Food All you need are these simple ingredients. Give this quick recipe a try. You'll love it. Ingredients Ol
Alana Captain

Alana Captain

15 likes

Low Carb Snack Idea 🚨
Roasted Cream Cheese Mini Sweet Peppers are my current hyper-fixation snack. #lowcarbdiet #lowcaloriesnack #lemon8food #Recipe #mealprep
mo 🧿

mo 🧿

187 likes

A meal prep container holds a high-protein, low-carb chicken and shrimp fajitas bowl with white rice, grilled corn, and sautéed bell peppers and onions.
Two chicken breasts are searing in a pan on a stovetop, labeled as "Grilled Chicken Breast" in preparation for the fajitas bowl.
Diced pieces of cooked chicken breast are spread out on a wooden cutting board, ready to be added to the fajitas.
High Protein Low Carb Meal Prep | Weight loss meal
Chicken and Shrimp Fajitas Bowl 🐔🍤 Ingredients •2 Large Chicken Breast •1 bag of Large shrimp •1 Green , 1 Yellow , 1 Red peppers and 2 habanero peppers •1 large onion • A bag of corn •Fajita seasoning • 2 cups of water Recipe: •In a pan, add olive oil and once hot add your chick
Mila J’Dore

Mila J’Dore

106 likes

A plate displays several low-carb pickle sandwiches, each made with a whole pickle, a slice of yellow and white cheese, and rolled ham. Text overlays read 'Healthy Snack idea' and 'Pickle sandwiches Pickle, cheese, ham'.
Low carb snack
#picklesandwich #lowcarbdiet #healthyrecipes #Lemon8 #fyp
Michelleamek

Michelleamek

598 likes

Low carb keto snack 🥑
Guacamole Recipe Ingredients: • 1 ripe avocado • 1 tablespoon finely diced red onion • 1 teaspoon finely chopped jalapeño (adjust for spice level) • 1 tablespoon diced tomato (optional) • 1 teaspoon chopped fresh cilantro • Juice of 1/4 lime • Pinch of salt and pepper Instructio
Lex

Lex

28 likes

Low Carb Snack Ideas
Zucchini Pizza Bites Ingredients: -1 zucchini -1 cup shredded cheese -½ cup mini pepperonis -1 tsp oregano -1 tsp red pepper flakes -1 tsp garlic powder Directions: 1. Preheat the oven to 375 degrees Fahrenheit. Line a baking sheet with parchment paper. 2. Slice a zucchini int
A Date Night In

A Date Night In

69 likes

Easy low carb Caprese Salad
Key Ingredients Roma tomatoes - smaller round tomatoes on a vine or Compari tomatoes will also work. The key is to cut tomatoes the same size as the mozzarella. You can also use cherry tomatoes if you use fresh mini mozzarella balls instead of slices. Fresh Mozzarella - comes in a container
niecee H

niecee H

552 likes

Keto/low carb recipe
Sautéed Beef and Zucchini This delicious beef and zucchini dinner is low-carb, making it an ideal option for those following keto. PREP TIME: 15 minutes COOK TIME: 10 minutes TOTAL TIME: 25 minutes Ingredients: 1 pound beef cut into bite-size pieces 2 medium zucchinis cut into bite-siz
beckydintn

beckydintn

12 likes

Low Carb Snack
Lowish Calorie Snack... 175 Calories 7g Protein 1g Carb 1g Sugar 15 pepperonis filled with Laughing Cow Cheese. I only used 1 wedge.
Kortney Darlene

Kortney Darlene

45 likes

A snack plate featuring sliced cucumbers, bell pepper strips, and three small tortillas topped with turkey and bell peppers, seasoned. An overlay promotes it as a low-calorie, repeatable snack.
Various ingredients for a snack plate, including a bag of mini pointed peppers, a bottle of avocado toast seasoning, a container of light cheese wedges, a package of sliced turkey breast, and a pack of zero net carb tortillas.
A hand holds a bottle of avocado toast seasoning blend, with a kitchen counter and cabinets visible in the background.
The Snack Plate I Can’t Stop Making
I could gatekeep this but honestly? I won’t. This is the high-volume, low-stress snack plate that’s been saving me from chaotic hunger and 4 p.m. pantry spirals. It’s crunchy, creamy, salty, and somehow… still under 200 calories. 🙌🏼 Here’s what’s on it: 🧀 1 Laughing Cow wedges 🦃 Turkey slic
Brianna Guyer | Hey Glow Co ✨

Brianna Guyer | Hey Glow Co ✨

16 likes

A low carb, high protein snack on an orange plate, featuring cracked black pepper turkey, hard salami slices, a light string cheese stick, and two baby dill pickles. The snack totals 170 calories.
170 Calorie Low carb/High Protein snack!
🍗Cracked Black Pepper Turkey-50 calories for 6 slices Hard Salami- 50 calories for 4 slices 2 Baby Dill Pickles- 10 calories for 2 Light string cheese- 60 calories About 2g net carbs! #lowcarb #snack
Colleen Dolan

Colleen Dolan

8 likes

Low-Carb, High-Protein Plate 🥒🐟
🥒🍣 High-Protein, Low-Carb Snack Plate Quick, filling & under 300 calories! 💪🏽 What’s inside: • 🐟 Tuna salad (with boiled eggs, avocado oil mayonnaise, relish, mustard, red onions, parsley, black pepper, onion powder and garlic powder) • 🥒 Fresh cucumber slices •&#x
Jasmine Holmes

Jasmine Holmes

10 likes

My fave low carb snack! 🥒😋✨
I love doing low carb and this is one of my favorite snacks while eating low carb. I know the ranch packet isn’t the best but still good! #lemon8dairy #lowcarb #lowcarbsnacks
Amanda Gray

Amanda Gray

541 likes

Low Carb Eggplant Parmesan ✨
• 1/3 of a medium to large eggplant (about 44g), sliced • 1/2 cup Rao’s Marinara Sauce • 3 oz Parmesan-Asiago Cheese Blend (wedge) • 4 tbsp Briana’s Croutons • 1 large egg (for egg wash) • 5 oz BelGioioso Low Moisture Mozzarella, sliced •&
Ashley 💪🏻📲💰

Ashley 💪🏻📲💰

98 likes

High protein low carb snack idea
#breakfast #snack #recipe #chantilly
Jazzy J

Jazzy J

39 likes

Low Carb Simple Snack 😋
Three ingredients, almost no prep, and surprisingly satisfying. This little low-carb snack has become one of my favorite quick bites when I need something easy between meals. Ingredients: • Salami slices • Cream cheese • Banana peppers Directions: Spread a layer of cream cheese onto a sli
QuelleChaos🧘🏽‍♀️🔮☮️

QuelleChaos🧘🏽‍♀️🔮☮️

207 likes

Low Carb Snack ✨ 600 Cals
fresh jalapeño peppers (halved lengthwise, seeds removed) • 1 (8 oz) package cream cheese (softened) • 1 cup shredded cheddar cheese (or any cheese you prefer, like Monterey Jack or pepper jack) • 1/2 teaspoon garlic powder (optional) • Salt and pepper to taste • Slices of
Jas Renee

Jas Renee

9 likes

High Protein Low Carb Snack😋
Let me know what you are using yours on!! Here are some ideas: •In Oatmeal •On Top of Yogurt •Rice Cake Variations •With a Spoon….😂 *Whey Free Protein Link in Bio* #highproteinrecipe #healthysnackideas #ricecakesnack
JustBrandy

JustBrandy

22 likes

A low-carb, high-protein snack featuring caramel apple nachos. The image displays a jar of PB2 powdered peanut butter, a bag of Quaker Caramel Rice Crisps, and a plate of rice crisps topped with peanut butter and apple slices, alongside a container of mixed peanut butter.
Low carb high protein snack!!
Carmel pb apple nachos:):) Ingredients: - Carmel rice cake chips - pb2 peanut butter powder or any other peanut butter - apple As easy as that:):) #lowcalsnacks #snackideas #yummyrecipes #proteinsnacks
hayley zwakman

hayley zwakman

92 likes

See more