Low Carb Snack Plate🫑🥒🥚🧀🥗

This is a budget friendly snack plate that I’ve been loving!!😋

You get fresh veggies, protein, and cheese which I love!🥒🥑

I normally prep a good amount and eat a small plate throughout the week when I want something to munch on besides chips!😅😅

✎ Ingredients:

*arugula (olive oil, apple cider vinegar, dijon mustard)

*boiled eggs

*red bell pepper

*cucumbers

*beef patties or ground beef

*cream cheese

If you have fruits at home, I’ll add some fruits to this plate to satisfy your sweet cravings😛🍇🍈🍉🍎🍑🥭

#lemon8partner #lowcaloriemeals #lowcaloriesnacks #snackplate #snacksforweightloss

2025/5/7 Edited to

... Read moreWhen planning healthy snacks, it's essential to choose ingredients that are not only low in carbohydrates but also high in nutrients. The Low Carb Snack Plate offers a balanced array featuring arugula, which is rich in vitamins and has a peppery flavor, making it a perfect salad base. Adding boiled eggs provides an excellent source of protein along with essential nutrients like vitamin D and B12. Red bell peppers and cucumbers contribute crunch and hydration while adding vitamins A and C to your diet. For those looking to incorporate more protein, beef patties or ground beef are excellent choices that can be easily prepared. Cream cheese adds a creamy texture and can be used effectively as a spread on your veggies, making the plate even more enjoyable. To enhance your low carb snack plate, consider incorporating healthy fats such as avocado, which not only boosts flavor but also promotes satiety. If you want a sweet touch, low-carb fruits like berries can be an excellent addition without breaking your dietary goals. This snack plate is incredibly flexible, allowing you to mix and match ingredients based on your preferences and dietary needs. Preparing this plate in advance ensures you always have a healthy snack on hand, keeping you away from high-calorie chips or sugary snacks.

13 comments

Brenda Aguirre's images
Brenda Aguirre

What kind of cheese did you use?

See more(1)

Related posts

An overview of four healthy rice bowls for carb cycling and weight loss, featuring asparagus beef and egg, chicken thigh and mushroom, steak kimchi and soft-boiled egg, and shrimp and scrambled egg.
A close-up of an Asparagus Beef & Egg Rice Bowl, featuring stir-fried beef and asparagus, and a sunny-side up egg served over rice.
A step-by-step tutorial showing the preparation of the Asparagus Beef & Egg Rice Bowl, including marinating beef, blanching asparagus, cooking ingredients, and plating with a sunny-side up egg.
Lose 30lbs with Carb Cycling: So Simple! Part 1
🥄 Dreamy Low-Calorie Rice Bowls for Weight Loss 🥣 Tutorial Included 👉 Here are some simple, low-fat rice bowls to keep you satisfied during your weight-loss journey! ✅ Asparagus Beef & Egg Rice Bowl ✅ Pan-Seared Chicken Thigh & Mushroom Rice Bowl ✅ Steak, Kimchi & Soft-Boiled Egg
Felix_F

Felix_F

3310 likes

Low carb snack
Overall rating: 8/10: Banana and peanut butter muffins 🍌 2 spotted bananas 🥚 2 eggs 🥜 1 cup protein (or regular) peanut butter 🐝 1/4 cup maple syrup or honey 🤍 1 tbsp vanilla extract 🥤 1/2 tsp baking soda 🍫 1/2 cup mini dark chocolate chips (I used Lilys no sugar chocolate chips) Preh
Sandra Vierck

Sandra Vierck

2023 likes

Low Carb Snack with 3 Ingredients🥓🌶️🥦
Saw this on Tiktok and if you love cream cheese, bacon, and veggies; you’ll love this snack!😋 ✎Ingredients: *cream cheese *bacon *green onions OR any veggie  You can use vegetables like sweet peppers, carrots, celery, jalapenos, or cucumbers🥒🥒 Directions: 1. Cook bacon until crispy and
J o a n n e ♡

J o a n n e ♡

2714 likes

A close-up of several cooked buffalo pepper poppers with melted cheese and seasoning on a clear plate, labeled "BUFFALO PEPPER POPPERS Low carb recipes."
A top-down view of various red and yellow bell pepper halves, some with seeds removed, on a dark surface, with the text "PICK YOUR PEPPERS."
Shredded chicken mixed with a reddish-orange buffalo sauce in a pan, with the instruction "ADD BUFFALO SAUCE TO ROTISSERIE CHICKEN."
Low carb snacks ❣️
This is such a good snack on a cut ‼️ #buffalochickendip #lowcarbsnack #healthy #healthyfood #recipeideas
Keeping up w| Kesh 📸

Keeping up w| Kesh 📸

1217 likes

A close-up of a low carb hoagie dip in a bowl, featuring chopped lettuce, meats, cheese, and dressing. Text overlay reads "HEALTHY SNACK INSPO Low carb hoagie dip."
A grey bowl filled with shredded iceberg lettuce, with a bag of shredded iceberg lettuce visible in the background.
Diced red onions are scattered on a light wooden cutting board.
Low carb hoagie dip 🤩
Hi my beautiful friends!! This is so yummy and so easy! Bag of iceberg lettuce, chopped onions, pepperoni, salami, & provolone cheese all chopped up, tomato chopped, about 3 tbs of mayo, measure seasonings with your ❤️, mix all together and ENJOY! #lowcarb #weightlossjourney #healthyli
kathleengrosss

kathleengrosss

3116 likes

Low Carb Apple Ring Samoas 🍏
This is my version of a healthy Girl Scout cookie dupe. If you love the Samoas Girl Scout cookies you have to make these! It only takes 5 simple ingredients and comes together in 15 minutes. The almond butter and coconut provides healthy fats and fiber to balance your blood sugar while still feelin
dkdoeslowcarb

dkdoeslowcarb

2764 likes

A close-up view of multiple rectangular pieces of golden-brown, baked cheese snacks, sprinkled with seasoning. The crispy, bubbly cheese pieces are arranged on parchment paper, ready to be broken apart and served as a low-carb treat.
Low Carb Easy Baked Cheese Snack
Easy baked cheese snack with onion powder—great for any occasion! Ingredients: 1 cup Parmesan cheese, grated 1 cup Mozzarella cheese, shredded 1 large egg 1 teaspoon onion powder Parchment paper Instructions: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. In
Christina Dawn

Christina Dawn

257 likes

A baking sheet filled with golden-brown, crispy zucchini fries, served with a side of ranch dressing. Text overlays promote 'Healthy Recipes' and 'Zucchini fries' for a low-carb snack.
A close-up view of baked zucchini fries on a baking sheet, showcasing their crispy, golden texture. Text highlights 'Healthy food' and encourages swiping for more.
A visual display of ingredients for zucchini fries, including zucchini, egg, Parmesan cheese, ranch dressing, panko breadcrumbs, salt, and black pepper, clearly labeled.
Zucchini fries (lowcarb foodie)
Hello all my lowcarb eating, healthy Lemons! We are back with another lowcarb healthy side, snack, and dish! If you want a crunchy savory fry, this one’s for you! The best part is kids will eat it too. *Zucchini fries* *ingredients: ▢ 3 small zucchinis ▢ 2 eggs ▢ 1 pinch salt ▢ g
❤️Yourz Truly❤️

❤️Yourz Truly❤️

675 likes

A close-up of several low-carb snack rolls on a blue surface. Each roll consists of a tortilla spread with cream cheese, wrapped around a pickle spear, and cut into bite-sized pieces, showcasing the green pickle and white cream cheese filling.
My FAVE LOW CARB snack! 🥒😋✨
Item: Low Carb Snack What you will need: Mission Carb Balance Flour Tortilla Fat free cream cheese (or regular if you prefer) Baby Dill Pickles Instructions: Spread Cream Cheese on tortilla Pat Dry baby pickles with paper towel and cut in half length wise Cut tortilla into s
Colleen Dolan

Colleen Dolan

834 likes

A close-up of a cooked Texas Twinkie cut in half, revealing the green jalapeño, white cream cheese, and brown chopped brisket filling, all encased in crispy bacon. The image highlights its keto and low-carb nature.
Keto/Low Carb Texas Twinkies
If you have ever had the original Texas Twinkie from Hutchins BBQ in Texas then you know just how good and addictive these are! They are huge jalapeños, stuffed with cream cheese and smoked chopped brisket, and wrapped in thick cut bacon. I love having these as a snack or as a game day appetizer. T
dkdoeslowcarb

dkdoeslowcarb

2520 likes

A plate of air-fried, herb-sprinkled tortilla roll-ups, labeled as 'Easy Snacketizer,' served with a side of creamy ranch dressing. These healthy snacks are made with low-carb tortillas, turkey pepperoni, mozzarella, and marinara sauce.
Healthy snack 🍕
What you’ll need: • low carb tortillas • turkey pepperonis (or meat of your choice) • mozzarella sticks • marinara sauce • avocado oil spray • Italian seasoning (optional) • garlic powder (optional) • Simply ranch dressing (I found it at Publix. It 50 cals and 3 carbs per serving. 😌) What
Ashley

Ashley

1514 likes

A sheet of golden-brown, baked low carb cheese sticks, cut into square pieces, rests on parchment paper. The cheese is bubbly and slightly browned, showcasing the chewy and cheesy texture described in the recipe.
Low Carb Cheese Sticks
Easy, cheesy snack... 1 cup parmesan cheese 1 cup mozzarella, mix with one egg and 1 teaspoon onion powder. Spread on parchment paper, bake at 350 for 15 minutes. Chewy and cheesy!
Christina Dawn

Christina Dawn

433 likes

A hand holds half a boiled egg topped with tuna salad and a pickle slice, labeled as a low-carb, no-bloat snack. The image highlights the main ingredients: egg, tuna, and pickle.
A food tracking app screenshot displays the dinner meal's calorie count (406) and lists ingredients: boiled eggs (126 calories), mayonnaise (200 calories), and tuna (80 calories), noting protein and fat content.
A food tracking app screenshot shows a breakdown of protein intake, indicating 25% (17.1g) from breakfast and 43% (29.1g) from dinner.
Low carb snack to keep you full
I’m on a slight cut for vacation a this has been a go to snack or late lunch for me to keep me full for a couple hours. And I HATE feeling bloated after a snack or meal. And for me this has zero bloat. 2 boiled eggs topped with a can of tuna and a sugar free bread and butter pickle piece. 40
Brittany Hilliker ✨

Brittany Hilliker ✨

725 likes

Low Carb Air Fryer Scotch Eggs
I make these every year for St. Patrick’s day. I used to bake these in the oven but for the past 3 years I’ve made these in the air fryer and they turn out perfect every time. And clean up is much easier since I use a parchment liner for the air fryer basket. The recipe for the mustard sauce is a
dkdoeslowcarb

dkdoeslowcarb

1991 likes

Keto/Low Carb Onion Ring Chips
This recipe went viral AND it’s low carb so I had to try it! If you love Parmesan frico and onion rings then you are going to love this! Low Carb Onion Ring Chips 1 yellow onion (sliced thin) 1 package shredded Parmesan cheese Avocado oil Salt and pepper Garlic powder Paprika Prehe
dkdoeslowcarb

dkdoeslowcarb

1911 likes

A close-up of a low-carb dish featuring broccoli and tomatoes, above a list titled '50 LOW CARB SNACKS'. The list details 50 easy-prep snack ideas, including hard-boiled eggs, nuts, and various meat and vegetable options.
Low carb snacks
50 low carb snacks easy prep snack ideas #lowcarb #snack #easyprep
Christina Dawn

Christina Dawn

249 likes

Low-carb snack
Sliced cucumbers topped with cream cheese, bacon and everything but the bagel seasoning!! Quick, easy AND healthy! #lowcarbsnacks #lowcaloriedinners #easysnacks #healthysnack #fyp
LaDonna Barr

LaDonna Barr

418 likes

2 ingredient low carb snack idea.
Simple, quick, and packed with flavor! Tossing sliced cucumbers in dry ranch seasoning is my go-to snack these days. If you're all about easy, healthy tips, make sure to follow for more! #LowCarbLife #HighProteinJourney #EasySnacks #HealthyEating #LowCarb
Mel Humphrey

Mel Humphrey

990 likes

✨🌸Quick &Easy Low Carb Snack✨🌸
I love just munching on snacks like this so i thought i would share!!! Recipe Below #lowcaloriesnacks #lowcaloriedinners #quicksnackfix ✨🩷✨🩷 Ingredients: • 1 lb Brussels sprouts, trimmed and halved • 1.5 tbsp olive oil • 3–4 garlic cloves, minced •
The Healthy Foodie

The Healthy Foodie

77 likes

A low-calorie, high-protein Tiffany plate featuring chicken apple sausage, cottage cheese with mustard, apple slices, radishes, baby corn, cauliflower, broccoli, baby carrots, mini cucumber, and a black olive.
A high-protein Tiffany plate with a hard-boiled egg, Italian chicken sausage, cottage cheese with mustard and everything bagel seasoning, heart of palm, baby carrots, marinated artichoke hearts, black olives, and string cheese.
A low-calorie Tiffany plate featuring Lil' Smokies, cottage cheese with mustard and everything bagel seasoning, a hard-boiled egg, heart of palm, cauliflower, baby corn, baby carrots, cucumber, and a pickle.
Tiffany Plate Ideas | Low Calorie | High Protein 🥗
Hey, my name is Tiffany too, and I’m loving these plates! I have always been a snacker and couldn’t figure out why I always felt hungry. After trying these high protein and fresh fruit and veggie plates, it has helped me a ton! It was the protein my body was needing. I am down to only one snack a d
🌸 Tiffany 🌸

🌸 Tiffany 🌸

2760 likes

Low carb bell pepper sandwich🫑
You have to try this Japanese-style potato salad sandwich—it’s absolutely heavenly! Creamy, flavorful, and unbelievably satisfying, it’s the perfect low-fat, filling snack to curb your cravings. Honestly, I could eat this every day for the rest of my life! Ingredients: Potatoes, carrots, eggs, c
Slim Kitchen

Slim Kitchen

27 likes

Low- carb pizza chips
Crispy, cheesy, and packed with flavor — the perfect quick low-carb snack! 👩‍🍳Home Recipe : •Ingredients• -Sargento Colby Jack ultra thin cheese slices -Everything But the Bagel seasoning -Mini pepperoni slices •Instructions• Prep the cheese -Cut each ultra-thin cheese slice into 4 sm
IIIIWENDYIIII🤍✨

IIIIWENDYIIII🤍✨

1305 likes

Low Sugar/Low Carb Cherry Cheesecake Cups! ✨
These low sugar/low carb cherry cheesecake cups will satisfy your sweet tooth, while still allowing you to reach your goals! Ingredients: 1 box of zero sugar cheesecake pudding mix 1 tub of sugar free cool whip 1 can of no sugar added cherry pie filling 2 cups of cold milk How to:
Colleen Dolan

Colleen Dolan

479 likes

Low cal snack ideas for busy girlies✨
Grocery List🛒🛍️ 🥚Eggs 🍖Turkey, Salami, & Turkey Sausage 🥒Cucumbers & Pickles 🫛Snappeas 🍏Apples 🍇Grapes 🫐Blueberries 🍓Strawberries 🌶️Bell Peppers 🥕Carrots 🧀Pepper Jack Cheese, Stringed Cheese, & Cheddar Cheese Cubes 🥨Pretzel Chips 🍫Darck Chocolate Chips 🧊🍋LOTS OF LEMON
Waldo’s World

Waldo’s World

377 likes

Impressive Low Carb Appetizer Idea!
My low carb pickled beet deviled eggs are the perfect keto friendly snack to keep on hand or if you need an impressive appetizer for a gathering! It’s a delicious twist on the traditional style deviled eggs! Full recipe is up on my website: https://dkdoeslowcarb.com/pickled-beet-deviled-eggs-
dkdoeslowcarb

dkdoeslowcarb

144 likes

Ingredients for the Supermodel Snack are displayed: a bowl of cottage cheese, two tomatoes, parsley, sliced turkey, and everything bagel seasoning on a white surface.
Four round slices of a red tomato are neatly arranged on a white plate, serving as the base for the snack.
Each of the four tomato slices on the white plate is topped with a generous portion of thinly sliced turkey.
Supermodel Snack
Thanks to @Bethenny Frankel for the recipe idea 🔥 230 calories & 37gm protein for the whole plate! #supermodelsnack #highprotein #snacks #lowcarb #lazyketo
Dr. Rachel Paul, PhD, RD

Dr. Rachel Paul, PhD, RD

313 likes

Delicious low carb snack 🤤
Dieting doesn’t have to be boring! #lowcarbs #carnivore #healthyrecipes #weightlossandfatloss
Rebecca

Rebecca

405 likes

HIGH PROTEIN LOW CARB SNACK IDEAS 💡
Repost from the other day but specifics of what I put in my adult lunchables! 😋 #proteinsnackideas #proteinideas #lowcarbdiet #pcos #gestationaldiabetes
Tyler Gwen

Tyler Gwen

1088 likes

A Fat-Loss Snack That Tastes Like a Cheat Meal!
Saw this gorgeous little salmon-spinach egg roll at a café in Florence and immediately knew I had to try making it back home. Turns out… it's even better homemade 😮‍💨 Think fluffy spinach omelet + creamy filling + smoky salmon all rolled into one delicious, protein-packed bite. It’s honestly
✨GlowCircuit✨

✨GlowCircuit✨

5 likes

Low Carb Pepperoni & Cheese Crisps
Ingredients: 1 cup shredded cheddar cheese 1 cup sliced pepperoni 1 teaspoon Italian seasoning Salt and pepper, to taste Directions: 1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. 2. Prepare the Cheese and Pepperoni: I
Care-w/Natasha

Care-w/Natasha

261 likes

Perfect Keto/Low Carb Snack
The recipe is 1 cup mozzarella,1 cup parmesan, 1 egg, mix well sprinkle garlic powder and Italian seasoning put parchment paper in the cookie sheet and spray with pam oven on at 350 degrees for 15 minutes. I used 12 minutes or until the edges start to brown, then turn the broiler on for 1 minute re
Wendy Chavez

Wendy Chavez

34 likes

10 HIGH PROTEIN +LOW CARB SNACK IDEAS
Sure! Here are some high-protein snack ideas: 1. Greek Yogurt with Honey and Nuts - A serving of Greek yogurt (20g protein) drizzled with honey and topped with nuts (5g protein). 2. String Cheese and Apple Slices - One piece of string cheese (6g protein) paired with apple slices for a s
Lynnformation_

Lynnformation_

66 likes

A meal prep container holds a high-protein, low-carb chicken and shrimp fajitas bowl with white rice, grilled corn, and sautéed bell peppers and onions.
Two chicken breasts are searing in a pan on a stovetop, labeled as "Grilled Chicken Breast" in preparation for the fajitas bowl.
Diced pieces of cooked chicken breast are spread out on a wooden cutting board, ready to be added to the fajitas.
High Protein Low Carb Meal Prep | Weight loss meal
Chicken and Shrimp Fajitas Bowl 🐔🍤 Ingredients •2 Large Chicken Breast •1 bag of Large shrimp •1 Green , 1 Yellow , 1 Red peppers and 2 habanero peppers •1 large onion • A bag of corn •Fajita seasoning • 2 cups of water Recipe: •In a pan, add olive oil and once hot add your chick
Mila J’Dore

Mila J’Dore

106 likes

Low Carb Simple Snack 😋
Three ingredients, almost no prep, and surprisingly satisfying. This little low-carb snack has become one of my favorite quick bites when I need something easy between meals. Ingredients: • Salami slices • Cream cheese • Banana peppers Directions: Spread a layer of cream cheese onto a sli
QuelleChaos🧘🏽‍♀️🔮☮️

QuelleChaos🧘🏽‍♀️🔮☮️

82 likes

A plate displays several low-carb pickle sandwiches, each made with a whole pickle, a slice of yellow and white cheese, and rolled ham. Text overlays read 'Healthy Snack idea' and 'Pickle sandwiches Pickle, cheese, ham'.
Low carb snack
#picklesandwich #lowcarbdiet #healthyrecipes #Lemon8 #fyp
Michelleamek

Michelleamek

418 likes

Low Carb Banana Pepper Bites
Ingredients: -2 cups shredded cheese -6 oz banana peppers -1 tsp oregano -1 tsp red pepper flakes - tsp garlic powder Directions: 1. Preheat the oven to 375 degrees Fahrenheit. Grease a mini muffin tin with nonstick spray. 2. Chop banana peppers and pat dry with a paper towel.
A Date Night In

A Date Night In

197 likes

A close-up shot of several golden-brown cheesy garlic chicken wraps, filled with chicken and melted cheese, topped with browned cheese and fresh green herbs, served on a white plate. The image includes a text overlay 'Cheesy Garlic Chicken Wraps'.
Low Carb Cheesy Chicken Wraps
Cheesy Garlic Chicken Wraps Cheesy Garlic Chicken Wraps are the ultimate comfort food—crispy, cheesy, and packed with garlicky chicken goodness. These wraps make for an easy weeknight meal or a flavorful snack that's hard to resist! Ingredients: 2 large chicken breasts, cooked and shre
Christina Dawn

Christina Dawn

29 likes

Low carb pepperoni roll ups
Kwiersma

Kwiersma

24 likes

Quick easy low carb snack tray
Can’t get anymore simple then this. Simple, delicious,and quick! Thank me later 👌🏽 Easy way to get some protein in, low carb!
IIIIWENDYIIII🤍✨

IIIIWENDYIIII🤍✨

251 likes

Keto/low carb recipe
Sautéed Beef and Zucchini This delicious beef and zucchini dinner is low-carb, making it an ideal option for those following keto. PREP TIME: 15 minutes COOK TIME: 10 minutes TOTAL TIME: 25 minutes Ingredients: 1 pound beef cut into bite-size pieces 2 medium zucchinis cut into bite-siz
beckydintn

beckydintn

12 likes

Pesto Hummus, Low-carb Snack
Pesto Hummus Ingredients 1 can of chickpeas 2 tbsp of dried basil 2 tbsp of olive oil 1/2 tbsp of onion powder 1 tbsp of garlic powder Pinch of salt Drain a bit of the water from the chickpeas and add it to a blender along with the remaining ingredients. Blend until smoo
Alana Captain

Alana Captain

31 likes

Lazy Girl Low Carb Cheese-Itz Recipe!
Zero Prep and Zero Guilt! My go-to snack! This and chomps sticks! If you love salty crunchy snacks, but can’t stand the carbs? OR you love KetoRecipes or eating more AnimalBased? OR If you’re busy but also want to easily snack better, then this simple two ingredient foolproof low carb ch
KISSparkles

KISSparkles

1921 likes

Easy Low Carb Lettuce Wrap🥬
When you’re trying to eat good but stay fit at the same time! This is an easy lettuce wrap to make and so tasty!!!🥬🍅🥒 I just used what I had in the fridge to make the tuna salad: tuna, mayo, mustard, salt, pepper, cayenne, & red onions Season to your taste buds! You can add: cucumbers
J o a n n e ♡

J o a n n e ♡

160 likes

Low Carb Snack
Lowish Calorie Snack... 175 Calories 7g Protein 1g Carb 1g Sugar 15 pepperonis filled with Laughing Cow Cheese. I only used 1 wedge.
Kortney Darlene

Kortney Darlene

44 likes

Low carb McDonald’s snack wrap!
#lowcalorielunch #caloriecouting #easyrecipies #healthydinnerideas #fitnessjourney
Demi Does It

Demi Does It

1867 likes

Low Carb Cheese Sausage Balls
Ingredients -2 eggs -8 oz of sharp cheddar cheese -16 oz of sausage (I used Bass Farm Pork) Steps: 1. Put two eggs in a mixing bowel and beat them until mixed throughout. 2. Add 8 oz of cheddar cheese to your beaten eggs. 3. Add 16 oz of sausage to your eggs and cheese. 4. Mix all your
taylornise

taylornise

113 likes

See more