Iced Protien Chai Latte

Ingredients

1 packet Trader Joes’s Matcha

1/2-1 cup of Farelife Milk ( I use Fat Free)

1 Tablespoon of Pacific Chai Powder

1 Tablespoon Heavy Cream

Fill Glass with Ice

In a separate glass( I Used a 2 cup measuring cup)mix Milk and Matcha until completely dissolved. I used a frother ,It will get fluffy so you may need a bigger glass. Pour this into a glass.

Next in the same separate glass, mix the heavy cream and chai powder and froth. Pour this mixture on top.

In hindsight, my glass was too small so I had to drink some of the Matcha before I could pour the Chai mixture in.

When using 1 cup of milk you get 17 Grams of Protein

and is about 180 Calories

Enjoy

#chaimatchadreams #traderjoes #protiensnack

2025/4/28 Edited to

... Read moreIf you're looking for a tasty and nutritious way to enjoy your chai, this Iced Protein Chai Latte is an excellent choice. This delicious drink combines matcha, Farelife milk, chai powder, and heavy cream, making it not only flavorful but also high in protein and low in calories. With 17 grams of protein per serving, it's perfect for a post-workout snack or a mid-afternoon pick-me-up. A highlight of this recipe is its versatility. You can easily adjust the ingredients to suit your taste—try adding a dash of cinnamon or nutmeg for an extra flavor boost. Additionally, using fat-free milk keeps the calorie count low without sacrificing creaminess. For those who prefer a sweeter drink, consider incorporating a sweetener of your choice; agave or honey work exceptionally well. This Iced Protein Chai Latte is not just about taste; it's also packed with nutrients. Matcha green tea is known for its high antioxidant content, promoting overall health. The combination of heavy cream and Farelife milk gives you a rich, frothy texture that enhances the experience. Whether enjoyed at home or on the go, this drink satisfies your craving for something indulgent while remaining health-conscious. Give it a try, and elevate your beverage game with this delicious and nourishing tea latte!

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