A little pop of color for the daily lineup. 🎨 Obsessed with this vintage faceted Lucite ring I found on a reseller platform. Uniquely retro, perfectly colorful, and totally chunk-tastic. #LuciteJewelry #thriftedfi nds

*New Episode !** 🎙️✨🚨 *Sambaza Podcast is taking a break from our collaboration. Huge thank you to Sambaza for his incredible partnership and energy! 🙏🏾 The pod rolls on! We'll keep bringing you fantastic content, just on a brand-new schedule. Stay tuned for details and stream the new episode

*New Episode !** 🎙️✨🚨 *Sambaza Podcast is taking a break from our collaboration. Huge thank you to Sambaza for his incredible partnership and energy! 🙏🏾 The pod rolls on! We'll keep bringing you fantastic content, just on a brand-new schedule. Stay tuned for details and stream the new episode

OOTD with a twist! ✨💕🎀 Ever want to instantly dress up a casual look? Here is my favorite quick style formula: swap out your everyday cardigan **instead** for a tailored blazer. It takes a relaxed, comfortable base and immediately elevates it into something polished, chic, and put-together—withou

Proud to spend the day volunteering for a great cause! The Top Ladies of Distinction and Top Teens of America (St. Louis Chapters) are out in full force supporting the March of Dimes walk today. 💜👶🏽 Together, we are stepping up for healthier moms and stronger babies in our community. https://liket

Giving back to the community is always rewarding, but today’s Heart Walk hit a little different! ❤️🏃🏾‍♀️ While volunteering, I couldn't help but tap into my inner child and dive right into the activities. There is something so special about bringing that pure, playful energy to a cause that ma

Healing our community starts with having the hard conversations. 🤎 On the latest episode, Sambaza and I are diving deep into mental health, unpacking generational stigmas, family expectations, and why prioritizing therapy and honest check-ins matters now more than ever. #PodcastLife #mentalhea

Happy Mother’s Day in heaven to the woman who gave me everything. Missing your wisdom, your laughter, and your incredible style today and every day. I’m so grateful for the legacy you left behind. Love you always, Mom. 🕊️✨❤️

Meg + Klay got the timeline talking… but we’re reading between the lines. 👀 This week’s episode breaks down “playing house” vs. protecting your peace—and why walking away is the real win. 🎧✨

A small argument should never turn into a permanent loss. Tonight’s episode looks at a tragic St. Louis case and the urgent need for conflict resolution, self-control, and valuing human life before anger takes over. #StLouis #PodcastEpisode #ChoosePeace

Representative Assembly 2026! 💚 Governance in action with one of my favorite people. Serving as a Co-Leader is rewarding, but seeing Lola serve as a Voting Delegate is the real highlight. The future of @GirlScoutsEM is in great hands! 👏🏾🗳️ #GirlScouts #GSEM #YouthVoice #TroopLeaderLife

Domestic violence is still taking lives, and too many warning signs are being missed. In this episode, we talk with Denise D. Moore, Licensed Mental Health Counselor, about abuse, grief, healing, and how we can better protect our communities. #DomesticViolenceAwareness #MentalHealthMatters

For this podcast episode, Chilli from TLC and Nick Cannon are at the center of a larger conversation about celebrity politics, public accountability, and how much we expect entertainers to explain their views online. The episode looks at whether fans are reacting to actual harm, political disagreem

I had the pleasure of attending Sir Ervin Williams III’s book signing and reading at **Harris-Stowe State University** in St. Louis today. As a former guest on my podcast, I’ve always known Ervin to be a profound storyteller, but hearing his poetry in person—surrounded by a community of supporters

Super proud of my beautiful and amazingly talented filmmaker in law, **Thembi Banks**! 🎬✨ She has a heart of gold and is the visionary director behind *Young. Wild. Free.*, as well as many of your favorite series on Netflix. I’m still so grateful she was kind enough to guest on my podcast last yea

🛍️💫Rocking my new bracelet from Digging Her Roots Boutique at my AKA chapter meeting 💗💚 Fellow Greeks and friends, make sure you check out Digging Her Roots Boutique! They have some beautiful pieces. Use my special code for a discount and treat yourself to something cute! Coupon Code15% of

Happy 314 Day! 🏮 Putting in that work while repping the Lou. There’s no city like St. Louis, and there’s no hustle like a Gateway hustle. 🥂✨ Details: * The Fit: Lane Bryant blazer meets Eloquii vegan leather. * The Vibe: High productivity, higher style. #314Day #STL #StLouis #Office

New episode!🚨In honor of International Women’s Day, I’m sitting down with an award‑winning journalist with major receipts from The Root, HuffPost, and late‑night TV to talk Black storytelling, media, and mental health, Danielle Belton. Tap in now and let me know your favorite takeaway from the conv

On Saturday, I completed election judge training! 🇺🇸 Proud to have served as a St. Louis County election judge three times and looking forward to continuing to serve my community. 🗳️ #ElectionJudge #CivicDuty #StLouis

✨ New Audio Episode Alert! Therapy or TikTok? How are we really managing our mental health in the age of social media? We’re unpacking the new language of healing — where self-care meets scrolling — and asking the hard question: are we truly healing, or just posting about it? 🎧 Tune in to Woke b