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10 MIN LEG DAY 🏋️‍♀️🍗💪

Complete 3+ rounds in ten minutes with minimal rest!

Squat Thursters x 10

Swings x 20

Suitcase Squats x 10

Let me know if you give it a try! My heart rate hit 166 during this series. So good! Cardio and legs!

#legday #lowerbodyworkout #begginerworkouts #cardioworkout

2025/10/5 Edited to

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