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PILATES ARMS FINISHER

Don’t underestimate the 3 lb dumbbells 😅

Serve a tray, hug a tree, repeat until your shoulders are shaking.

That slow, controlled Pilates-style strength hits different.

💪Serve a Tray x 10

💪Hug a Tree x 10

💪Full Offering x 5

💪REPEAT

2025/10/8 Edited to

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