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Day 2! Reminder these videos are sped up!

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Everyone’s favorite challenge to hate on is back! April abs challenge starts today!! Switching it up a little this year, we will still be doing our daily plank holds and then adding 2 core strengthening exercises to the mix! Who’s ready?

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Here’s our final moves for our #marchmuscles challenge! 💪🏼🔥 Stay tuned for April abs!

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More combo moves today! 🔥

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Today’s moves will sneak up on you. 💪🏼🔥

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In celebration of Hannah day, I had to bring back these cuties out of the vault! Hehe 💜🤩 Throwback to that one Halloween 16 years ago where @Vee Mooney and I dressed as Hannah Montana and Miley Cyrus but no one could tell. 😂

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Happy Hannah day to all who celebrate! 💜 We’ve got some combo action today. 💪🏼🔥

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Final moves for the week. 💪🏼🔥 #marchmuscles

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Thursday fun! #marchmuscles

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Tomorrows moves for day 11! #marchmuscles

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Quick shoulder burn for tomorrow! 💪🏼🔥 #marchmuscles

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Giving our triceps a little love. 12 reps for 3 rounds.

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Happy Monday! Week 2 of March muscles is here. 12 reps of each for 3 rounds!

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Combining yesterday and today’s move since I missed posting! Here’s the final moves for week 1. 12 reps each for 3 rounds

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Day 3 - 12 reps for 3 rounds. Drop to your knees if you need to modify. 💪🏼🔥 #marchmuscles

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Day 2 March Muscles challenge! 12 reps for 3 rounds 💪🏼🔥

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New month, new challenge! We’ve got March muscles kicking off today. We will have 2 exercises each day and will do 3 rounds of 12 reps. On Saturdays, we will combine all exercises for the week. 💪🏼🔥

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Finishing our February challenge off with some core work. 🔥

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Week 4 booty burn! You’ll do 30 seconds each side for as many rounds as you can.

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Week 4 is here! We’ve got Rockstar arms today! 🔥💪🏼

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