0 saved
10
2025/3/7 Edited to
Related posts

Body transformation
#transformationfitness #transformyourdiet #bodybuildinglife #bodybuildinglifestyle #girlbodybuilder
BIRKA
8985 likes



How I made 2 month transformation
Hop on my body transformation and lmk how it works for you. I did this 4 times a week with recovery on Saturday and Sunday #bodytransformation #lemon8challenge
Paige💅🏾
5585 likes



Body Transformation ❤️🔥
I am LOVING the resultssss . Like my stomach fat is disappearing and my legs and glutes are steadily growing 🥰 I like to do leg days Mon,Wed,fri and I usually do core days mon, Tue,thur,fri ☺️ #bodytransformationjourney #bodypositivity #Lemon8 #Lemon8Diary #unfiltered #working #exercis
Titaa🩷
1711 likes



Mind & Body Transformation
#Lemon8 #lemon8partner #skincare #skincareroutine #haircare #bodycare #mentalhealth #healthy #lemon8challenge #wellness
Better Me
700 likes



1 month transformation?
GET THAT SUMMER BODY‼️‼️‼️ #summerbod #lemon8challenge
Paige💅🏾
3548 likes

FULL BODY WORKOUT🔥 4 week transformation

Julia | All Women & PP Trainer
795 likes



Beginner 21 Day Summer Transformation Program 💦💛
This 21 day summer workout body transformation program is perfect for beginner girlies who are wanting to get into fitness and start creating a body of their dreams! ✨ This 3️⃣ week program is a 3 day workout split with 2 additional cardio workouts. Each workout will take you 30-40 minutes and c
carlyroese
58 likes

7 month Transformation 🎧💪🏽👟✨
This is what 7 months of dedication and consistency looks like. The food you put into your body matters. The workouts you do matter. Follow a plan and never give up! Let’s crush our goals together in 2025 💕 #gymmotivation #fitnessjourney #lifestyle #transformationfitness #transformation
CINDY KAY 🦋
1473 likes

50 lb loss body transformation 🥳
Between these two videos was a ton of hardwork, sweating, and lots of cooking healthy meals. But the biggest thing Ive learned was discipline and consistency. I know longer view this journey as a diet or temporary thing. This is now a lifestyle change for me and mannn when I tell you its helped my
hannahthun
985 likes

Body transformation ✨
Summer body is loading. Any tips for upper body workouts? 🫶🏾 #bodytransformationinprogress #transformationfitness #summerbodytransformation #summerbod #unfiltered
shakeithia🩷
120 likes

Body Transformation Week 3
What I’ve Been Doing: 🌸 20-30 min cardio workout everyday 🌸 2-3 strength workouts a week 🌸 1-2 mile walk everyday 🌸 10k steps a day 🌸 Drinking 1 liter of water a day 🌸 Paying attention to portion sizes I’ve noticed some tiny changes so far! I don’t weigh myself but I’ve definitely notice
Lacey | SAHM 🫶🏻
10 likes

Postpartum body transformation
How I “bounced” back after pregnancy. Took me about 6 months 🤰🏻 #postpartum #postpartumworkout #bodytransfromation #postpartumfitness #postpartumbody

el.kat99
645 likes



Body Transformation <3
Hey guys! So i wanted to go ahead and share the beginning of my fitness journey with you guys. Believe it or not, I’ve always been very insecure about my body and still working on loving it. I wanted to reinvent myself by introducing myself to this new way of living!🏋🏽♀️👀 I’m still currently work
Natalie🌸
813 likes



Do you keep failing at your body transformation⁉️🦋
💬 Starting your weight loss or any body transformation is simple, but it does take mental strength, which leads to willpower and a growth mindset!! I am not a mental professional, but this is what I have learned from my life, healing, and multiple weight-loss journey. 💪🏻 Sometimes, our bodies d
CynSin✨
105 likes



Body transformation!!
#bodytransformation #lemon8challenge Week one of the body transformation!!
Tina Glynn
13 likes

Dresser transformation
This dresser was dated and ugly but I knew there was a show stopping piece underneath. I refinished the top to let the real wood shine and painted the body a pretty neutral. I shined up the original brass hardware and added some legs for extra height. #furnituretransformation #furnitureflip
House_of_boggs
18.4K likes

What a transformation ✨
#transformationfitness #progress🙏🏻 #gainjourney #summerbod #bodytransformation
Blaisey Arnold
367 likes



Body transformation foods ✨
Hey It’s Faye, Friends, we all know that the TRUE key 🔑 to weight loss is what we put IN our body. What we do on the outside is basically the ice cream in the root beer float. It helps transform us externally. Here are some of the meals that I eat in a daily. I’ve lost 20lbs in 30 days. No
Faye
285 likes

My 8 year transformation
It's easy to see someone who works out a lot and think "its easier for them" or "they have always been like that". But I assure you that's not my story. I was the kid picked last in gym class. I didnt own a pair of sneakers from 14-24. If someone threw me something, my hand
Emma Bonoli
31 likes



1 Month Hydration Body Transformation Challenge ✨️
Hi, lemons! Welcome to my 1 Month Hydration Body Transformation Challenge! In this challenge, let's explore the powerful impact of proper hydration on your weight loss journey. 🌟 Why Hydration Matters Hydration is essential for overall health and well-being. Not only does it keep you ener
Lifestyle Babe
17 likes

Transformation ✨
Losing weight has been the most hardest thing I’ve had to deal with all the trials and errors I had to go through🔺 I’ve tried so many weight loss guides that never helped me because I never changed my mindset. It’s all in your mind and it really just depends on if you really want it! I started go
Renecastilloxo
208 likes



what is a GYAT 👀🍑 #bodytransformation
show your #gyat transformation using #bodytransformation !! Only 3 more weeks left for #bodytransformation ! Share yours now + follow @Lemon8 Fitness for a chance to win some prizes :) Highlighting the best GYAT posts thus far: @Gracie @Cassidy @madisoncate #lemon8chal
Lemon8 Fitness
99 likes

MY FITNESS TRANSFORMATION🤩🦋🍒🩷💪🏼
Follow me for more insight and daily tips/motivation ☺️☺️ • • #gymgirlmotivation #bodytransformation #gymlifestyle #progressvideo #fitnessjourney
Kasey Lee
59 likes

Major weight loss transformation 🥰
From the comfort of my home to feeling at home in my new body 🏡💪 #transformationtuesday #homeworkouts #weightlossjourney #fitnesstransformation #healthyliving #transformationchallenge #beforeandafterweightloss #weightlossprogress #healthylifestyle2024
Mayimma
472 likes

✨BODY TRANSFORMATION✨ LOVE YOURSELF✨
🚫First of all IT WAS NOT EASY. 🚫 My greatest motivation was 🩷self-love🩷 and I learned that it is the most important supplement for this journey. Beyond the concern of looking good was the concern of feeling good.🧠 In the first picture, with a job that caused me anxiety, depression, FRUSTRA
🌸Stephanie🌸
449 likes

1 Year Gym Transformation
One year of progress 🥹 Don’t forget to take your progress photos tomorrow 😉 I was super inconsistent in the gym and with my diet throughout the year and didn’t start being consistent until around August. But I still notice a huge difference both physically and mentally!! 🥒🥕🥑🏋️♀️🏋️♀️ #bod
Ally Sjo
41 likes



Follow this 4 week challenge #bodytransformation
Not sure how to participate in our #bodytransformation 4 week challenge?? Follow this sub-challenge hosted by @Sky | CPT to get started! This beginner friendly full body workout plan will get you snatched up for the summer 🤩 Remember… consistency wins (Apple prizes)!! #bodytransfor
Lemon8 Fitness
296 likes
See more



