Automatically translated.View original post

15 followers

Follow

Follow

Follow

1/6

158 saved

161

5

🥕Add natural retinol, adjust the bright skin, restore the scar.

🌻 Carrots are not only good in beautiful colors, but this is "Super Food," a pocket issue that highlights the following:

Sharp eyesight: Very high in beta-carotene, nourishing eyesight and preventing night blindness (Night Blindness)

Beautiful skin, clear face: Antioxidants slow skin cell degeneration, give skin a glowing look and reduce premature aging.

Cancer shield: There is a substance "Falcarinol" that helps resist certain cancer cells.

Liver Detox: Helps the liver to better expel toxins from the body, and also has high fiber, helps with extreme excretion.

Strong Heart: Helps Reduce Cholesterol Levels and Enhance Circulatory Function

# Healthy food # Skin food # Retinol # Carrot salad # helthyfood

3/17 Edited to

Related posts

Quick guide of retinol, retinal, adapalene, tretin

Retinol: OTC vitamin A derivative. It takes two conversion steps to become active: retinol → retinal → retinoic acid. Because of this, it’s usually gentler but slower. Retinal: OTC vitamin A derivative. It takes one conversion step to become active: retinal → retinoic acid. Often stronger and fa

173 likes

#dermreacts #skincare #dermatologist #dermangelo #reactionvideo

3379 likes

An introductory image for a beginner's guide to skin cycling, displaying a selection of skincare products including cleansers, a serum, and creams. The title reads 'HOW TO START SKIN CYCLING' with additional text 'Beginner's Guide and Product Recs' at the bottom.

An image illustrating the double cleanse step in a skincare routine, featuring an oil-based cleanser, a cleansing balm, and two water-based cleansers. The accompanying text explains the importance of double cleansing for removing makeup and sunscreen.

An image for Night 1 of skin cycling, focusing on exfoliation. It displays an exfoliating toner, a liquid exfoliant, and two serum-like exfoliants. The text suggests using chemical exfoliants, toner pads, or exfoliating masks.

BEGINNER’S GUIDE TO SKIN CYCLING 🧼🧴🧪

When starting my real skincare journey last year, I had heard several people talking about how skin cycling changed their skin for the better! I was convinced that this would be great for my hormonal acne, and it has truly helped me incorporate actives in my routine and kickstarted my learning abou

467 likes

A hand with pink nails holds two tubes of a gentle retinol cream, highlighted as perfect for beginners. The tubes are light purple with blue accents, featuring text about softening fine lines and firming skin.

A hand with pink nails holds two tubes of a gentle retinol cream, shown against an outdoor background. The tubes are light purple with blue accents, indicating they help soften fine lines and firm skin.

A hand with pink nails holds two light purple boxes for a gentle retinol cream, displayed against an outdoor background. The boxes state the cream helps soften fine lines, firm skin, and indicate the product volume.

this retinol is perfect & gentle for beginners 🩷✨

If you're looking into incorporating a retinol into your skincare routine, than this good molecules gentle retinol cream is perfect for beginners. 🩷 What are the benefits of retinol ➡️ ♡ helps reduce fine lines & wrinkles ♡ helps fight acne ♡ fades appearance of dark spots & d

912 likes

I Have Mastered the Everything Shower 🍑🫧🧖‍♀️

As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair

1414 likes

A purple bottle of a blemish serum with a pump dispenser, positioned on a white surface. Overlay text reads "I TRIED THE SO YOU DON'T HAVE TO".

A collage of two close-up photos showing a person's lower face with visible blemishes and redness, labeled "First use," depicting the initial skin condition.

Glow Recipe Blackberry Retinol ✨🧖🏻‍♀️

I tried this so you don’t have to…but maybe you will now? 🤞🏻 My skin fell victim to a TikTok trend, the double cleansing method with a cleansing oil. I won’t name the product as it probably works for others but it didn’t for me. Long story short it ruined my skin and no matter what I did the

1437 likes

A close-up photo of a person's face on December 8th, 2023, showing skin with visible acne and redness, illustrating the 'before' state of their skin journey.

A close-up photo of a person's face on May 11th, 2024, showing significantly clearer skin with reduced redness and acne, illustrating the 'after' state of their skin journey.

A white bottle of CeraVe Acne Control Cleanser, featuring 2% salicylic acid, essential ceramides, hectorite clay, and niacinamide, designed to improve pores and maintain the skin barrier.

How I cleared my skin without any prescriptions.

I've been struggling with acne for about 5 years now and I FINALLY feel in a place where I am able to put it under control. I still have some scarring but I like to remind myself of how far I've come when I'm feeling particularly bad, and how long it took to get to this point. Cera V

2109 likes

An overhead shot displays skincare products and a beauty device, illustrating a 'How to Effectively Use Retinol 3 Step Skincare Routine' using the 'sandwich method'. Products include a moisturizer, a retinol cream, and a beauty device, set against a light background with decorative items.

A hand holds a jar of moisturizer, labeled 'WATERMELON MOISTURE SOOTHING GEL CREAM'. The text explains 'Step 1: Apply a moisturizer (first layer)' after cleansing to create a buffer, minimizing direct contact between skin and retinol.

A hand holds a pink tube of 'GENTLE RETINOL CREAM'. The text describes 'step 2: Apply retinol', instructing to wait for the first moisturizer layer to settle, then apply a pea-sized amount of retinol, avoiding sensitive areas.

Sandwich Method 🥪How to use retinol effectively

💕Moisturizer helps with retinol because it minimizes the irritation and dryness often associated with retinol use. Retinol can disrupt the skin’s barrier, causing peeling, redness, or sensitivity, especially for beginners or those with dry skin. A moisturizer helps to restore hydration and protect

515 likes

Several small bottles of orange juice shots are displayed on a speckled countertop. Text overlays indicate these shots, containing apple cider vinegar and flaxseed oil, support skin rejuvenation and mimic natural retinol effects.

A collage shows the ingredients for the juice shots, including carrots, oranges, lemon, apple, ginger, apple cider vinegar, flaxseed oil, and sea moss gel, arranged on a kitchen counter with a juicer. Recipe details are overlaid.

A collage features chopped carrots, oranges, apples, lemon, and ginger in a bowl, alongside whole carrots being washed. Bottles of flaxseed oil, sea moss gel, and apple cider vinegar are also visible. Text mentions benefits for skin elasticity.

Sip Youth✨ Natural Retinol Juice Shots 🥕

Unlock Nature’s Pharmacy with my DIY Revival Juice Shots! Dive into the vibrant world of natural wellness with these DIY Revival Juice Shots, packed with ingredients that Mother Nature herself would applaud! 👏🏽🍏🥕🍊 🌿 Why Choose Natural? Nature holds the key to our health, offering potent remed

93 likes

Retinol juice🥤🍊🫚

This feels like something a woman in a $4 million NYC apartment drinks after Pilates. 👀🤭 Meanwhile I made it standing in my kitchen looking exhausted. 🥱 Still cute though. 😍 But honestly... this combo is actually really good for you! 👌🏼 🥕 Carrots → vitamin A + beta-carotene for skin g

19 likes

A dermatologist stands in a drugstore aisle, presenting a guide to recommended drugstore retinols for various skin needs.

A hand holds a retinol serum box, described as suitable for acne marks. The product contains encapsulated retinol and lightening ingredients to improve skin appearance.

A hand holds a retinol cream box, highlighted as ideal for sensitive or reactive skin. It features retinaldehyde for faster results and thermal spring water for less irritation.

Drugstore retinol guide

From a dermatologist 🫡

71 likes

How to Survive the Retinol Uglies

The retinol uglies are real — and they’re the #1 reason people quit before they ever see results. 🫶 Retinol works by speeding up your skin’s cell turnover, which means your skin is shedding faster than it’s used to. The dryness, flaking, and purging you see in those first few weeks? That’s the

277 likes

Retinol in a Glass?! Drink this Juice

Fuel your glow from the inside out! This vibrant blend of oranges, carrots (hello, natural retinol!), ginger & lemon is your daily dose of immune-boosting, skin-loving, digestion-supporting goodness. One sip, endless benefits! #retinol #juicerecipe #healthyrecipes #glowyskin #digesti

215 likes

A person's legs in a bubble bath with a blue loofah and rubber duck, illustrating a post-workout routine for preventing and treating acne, and achieving glowy, hydrated skin.

Text outlines post-gym shower steps: rinse immediately and use active ingredient body wash for acne-prone areas, applying with hands or a silicone brush. A yellow rubber duck is visible.

Instructions for gentle face cleansing, recommending specific cleansers for oily/acne-prone or normal/dry skin, and ending with a cool water rinse. A pink loofah is shown.

QUICK Post Gym GLOWY SKIN & Acne-Free Routine🫧✨🧼🛁

POST-GYM SHOWER ROUTINE 🫧1. Rinse Off Immediately The faster you shower after a workout, the less time sweat, bacteria, and oils have to clog pores and cause acne. If you can’t shower right away, use body wipes with antibacterial or acne-fighting ingredients (e.g., Bravo Sierra Antibacterial

776 likes

beginner guide: how to start retinol ⭐️

if you’ve been wanting to start retinol but don’t know how or you’re scared of making your skin worse… here’s a beginner guide to retinol! the products and techniques you use matter, so this is what I recommend: 🧼 gentle cleanser use a gentle, hydrating cleanser to prevent over irritation. w

1 like

girlys pls drop your best retinol recommendations

#skintok #skincare #dermatologist #dermatologytiktok #dermatologytips #skincareproducts #skincaretips

290 likes

A flat lay of four different retinol-based skincare products, including a retinaldehyde cream serum, a treatment gel, adapalene gel, and a youth retinol cream, introducing an ultimate beginner's guide to retinol.

A white bottle of a 'Super Retinol' night renewal moisturizer, illustrating that retinoids come in various forms and emphasizing applying retinol only on dry skin to prevent irritation.

A bottle of Differin Gel 0.1% Adapalene Gel, highlighting its availability over-the-counter and its effectiveness for treating acne, noting that all retinol products can help with acne.

ULTIMATE BEGINNER’S GUIDE TO RETINOL

Retinol is a powerhouse ingredient that is great for so many uses, such as… - Anti-aging - Fine lines and wrinkles - Treating acne - Texture - Prevents clogged pores - Eliminates dark spots And honestly just overall skin wellness and complexion!! Retinol can seems scary to some, but her

190 likes

Beginner Retinol Tips That Can Save Your Skin ✨

If you’ve been curious about adding retinol to your skincare routine but aren’t sure where to start, finding a beginner-friendly product can make all the difference. One retinol product I’ve been looking into is the Essentially KateS Retinol. Retinol is often used to help improve the appearance

4 likes

Skin supportive foods high in vitamin A (retinol)🥕

Did you know you can eat your retinol?! Now, before you go devouring your favorite serum, LET ME EXPLAIN! 👇🏾 Consuming foods rich in vitamin A (aka Retinol) can work wonders for your skin from the inside out, supporting cell turnover and reducing inflammation. Add sweet potatoes, carrots, and le

82 likes

retinol juice >> accutane

I usually drink this before bed & drink a green juice in the morning ✨ #juicerecipes #retinoljuice #clearskinjourney #acne #skincare

210 likes

A flat lay of three skincare products: a tube of adapalene gel, a jar of bean cream, and a tube of vegan CICA soothing sun cream, on a textured background. The image is titled "How to start using retinol (for beginners)".

A white tube of adapalene gel for acne treatment, with text highlighting its benefits for treating acne, being a gentle formula for beginners, and recommended usage of 1-2 times a week in the evening.

A jar of bean cream, with text indicating it supports a healthy skin barrier, is perfect for sensitive or irritated skin, and is lightweight yet deeply nourishing.

How to start using Retinol (for beginners) 🌸

Retinol is one of the best skincare ingredients for treating acne, reducing fine lines, and giving your skin that glow-up. If you’ve been thinking about adding retinol to your routine but don’t know where to start, this beginner-friendly guide will help! Featuring the La Roche-Posay Adapalene Gel,

150 likes

A brown dropper bottle, representing a retinol serum, is centered on a light background. The image prominently displays the title "DO'S AND DON'TS WITH RETINOL," accompanied by emojis indicating caution for pregnancy and a general approval.

Two dropper bottles, one clear and one brown, are shown alongside text outlining "DO'S" for retinol use, such as starting with a lower concentration and applying at night, and "DON'TS," like avoiding use during pregnancy or on damp skin.

A hand holds a dropper dispensing liquid into a brown serum bottle. The image includes text detailing additional "DO'S" for retinol, like using sunscreen and moisturizing, and "DON'TS," such as avoiding other active ingredients and not overusing.

DO’S and DON’TS WITH RETINOL!🤩💖🌸🤌🏽

⭐️Do's: 1. Start with a lower concentration to allow your skin to adjust gradually. 2. Apply retinol products at night to maximize effectiveness and minimize sun sensitivity. 3. Use sunscreen daily, as retinol can increase skin sensitivity to UV rays. 4. Moisturize regularly to minimize d

160 likes

I stopped relying on skin care alone, this juice does the real work✨ This is your skincare in a bottle 🥕Carrots for beta-carotene (your skin LOVES this) 🍋Lemon the detox & brighten 🍊Orange for that vitamin C and glow 🫚Ginger to calm inflammation Comment "GLOW" and I'll

112 likes

RETINOL SZN!!!!!

Skin Problems 👩🏼 Skin Type: Normal 😖 Skin problems: Melasma 🌟Products to recommend: ZO Skincare!!!! 💙 🗣Tips: Don’t use retinol without medical guidance! #retinol #skincare #antiaging

691 likes

Retinol juice for clear and glowing skin ✨

This recipe was so yummy! 2 apples 2 peeled oranges 5 carrots 1/2 cup of water Blend and enjoy ✨ #skinhealthyrecipes #juice #juicerecipes #clearskin #healthy

1054 likes

Retinol 101: A Beginner-Friendly Option

If you’re curious about adding retinol to your skincare routine but feel a little intimidated, you’re not alone! Retinol can be a great ingredient for helping soften the appearance of fine lines, improve skin texture, and support a more youthful-looking complexion. One beginner-friendly option I

17 likes

Bakuchiol vs Retinol for Sensitive Skin

Her esthetician noticed a difference after she switched. Bakuchiol has been studied alongside retinol and showed comparable visible improvements with less reported irritation. If you have sensitive skin (especially in your 40s+), you don’t have to wreck your barrier to support collagen. Ba

39 likes

My Favorite Natural Retinol

Bakuchiol is my favorite natural retinol! #retinol #retinolalternative #retinoltips #naturalskincare #skincare

31 likes

A hand holds a white and red tube of cream labeled 'Tretinoin Cream USP, 0.05%'. The tube indicates a weight of '45 g' and 'Rx only' for topical use.

TRETINOIN CREAM 0.05% (RETINOL)

Tretinoin is that GIRRRLLL! If you’re suffering from acne or trying to keep your skin clear from hyperpigmentation, this is your solution. (It’s considered retinol) BTW,I was prescribed this from my dermatologist👩🏾‍⚕️ Dallas #skincare #retinol #skincareroutine #esthetician #esthetici

1196 likes

When will I see the results of retinol? 👀💆🏻‍♀️✨️

I have started incorporating a gentle retinol in my skincare routine to help with fine lines, wrinkles, & improving the firmness in my skin 🩷 I am using the good molecules gentle retinol cream. is formulated with 0.1% retinol so it's great for beginners. I am currently using it 2-3x a

56 likes

The beginner’s guide to retinol

Retinol is a great anti aging ingredient that you should definitely add to your routine when you get into your mid 20s. Slowly adding this into your nightly routine will benefit your skin. My beginner guide: - 1st step: barrier serum, using this will help nourish and protect your skin in case t

6 likes

Skincare for retinol beginners or sensitive skin 🫶

New to retinol or have sensitive skin? The Dr.Oracle Retino Tightening Ampoule is perfect —it's gentle, helps firm and smooth your skin, and is clinically backed by Korea's number 1 dermatology clinic. A great way to start retinol without irritation. #nightskincareroutine #skincaredo

1 like

What ingredient deserves the same hype as retinol?

We always talk about retinol as one of the main anti-aging ingredients, but we forget some others that are very good and deserve the same hype. For example, "peptides". They help the skin to look firmer. Less irritant than retinol. Very Hydrating. Recognized as one of the best anti-aging in

22 likes

✨|| Drink Your Retinol For Clear Skin

#clearaesthetic #juicingrecipes #retinol #juicingforskin #juicingforhealth

1159 likes

How use the retinol?

"Using Retinol the wrong way? ❌ Don’t waste its power! Apply it like this for maximum results. ✨" 📲 *Drop a ‘💎’ in the comments if you love Retinol! Tag a friend who needs this glow-up! United States @Dr. Chris Tomassian #MedicalGradeBeauty #AntiAgingSecrets #retinol serum

9 likes

The image features two skincare products, a pink Byoma De-Puff + Brighten Eye Gel and a teal Byoma Sensitive Retinol Oil, held by a hand. Text overlays describe them as a 'Perfect under eye combo!' and 'Highly Recommend' for boosted barrier and better skin.

Byoma De-Puff and Sensitive Retinol Oil

My under eye combo for life! #byoma #healthyskin

24 likes

🥕 Eat Your Retinol – Viral Carrot Salad Recipe ✨

I’m addicted to this salad. 🥕 It’s fresh, crunchy, packed with beta-carotene (your body turns it into natural retinol for glowing skin ✨), and so good for your gut thanks to all the fiber. Recipe: • 2 large carrots, shredded • 1–2 tbsp rice vinegar • 1–2 tsp soy sau

15 likes

Retinol carrot salad 3 ingredient

🥕 3-Ingredient Retinol Carrot Salad ✨ Ingredients: • 2 raw carrots (peeled and grated or shaved into ribbons) • 2 tbs ( your favorite vinaigrette salad dressing) Optional: cilantro raw carrot salad that’s gone viral for its potential hormone-balancing and skin-clearing

56 likes

Five different serum bottles are displayed on a wooden surface, ranked from 1 to 5. The image introduces a rating of popular retinol serums, with text indicating "Rating Viral Retinol Serums" and "Here's Why."

A hand holds a light blue serum bottle, with text describing its benefits such as affordability, ingredients including a retinol complex, and suitability for daily use, along with its cost and where it can be purchased.

A hand holds a purple dropper bottle of a plumping serum, with text highlighting its benefits for sensitive skin, ceramide bead content for moisture, and ability to even skin tones without irritation, along with its cost and availability.

Viral Retinol (Retinal & Retinoid alternative) serums are popular but they not the same!

A staple in every antiaging skin care routine is retinol, retinal, or other retinoids. The clinical form of tretinoin or vitamin A is great for its antiaging, self renewing, and anti-acne properties. There are so many options out there and I've tried plenty of them. Here's a list of the top

10 likes

Over 40? Don't use your retinol like THIS

If you’re over 40 or over 50 and your retinol is making your skin look worse… PLEASE stop thinking that’s “normal.” There is NO reason to experience the "retinol uglies" I see so many women overusing retinol and completely damaging their skin barrier — which can actually lead to MORE wr

59 likes

Retinol for beginners ✨

Starting retinol? Keep it simple ✨ Retinol is one of the best ingredients for improving acne, texture, fine lines, and overall skin tone—but starting slowly is key to protecting your skin barrier. ✔️ Start 2–3 nights per week ✔️ Use a pea-sized amount for the entire face ✔️ Apply on dry ski

79 likes

Bakuchiol vs Retinol: what no one explains

Everyone says bakuchiol won’t give you the same results as retinol… because it’s “natural.” But that’s not actually how it works. Bakuchiol has been studied head-to-head with retinol, and some research found: - similar improvements in fine lines + pigmentation - support for collagen + sk

9 likes

New Skin Care🩷🌸Dickinson Rose Water💦

#selfcare #bodycareroutine #skincare #healthyskin #glowingskin

108 likes

Drinking your retinol for clear skin!

Retinol is a widely used over-the-counter form of vitamin A (a type of retinoid) applied topically in creams, serums, or lotions for skincare. It works by penetrating the skin, converting to retinoic acid, accelerating skin cell turnover, boosting collagen and elastin production, and neutralizin

5 likes

A pink box of gentle retinol cream is shown in a car's interior, with text highlighting it as an affordable option. The product is for skincare.

The ingredient list for a gentle retinol cream is displayed on the side of its pink packaging, detailing components and their percentages.

The directions for use and layering instructions for a gentle retinol cream are visible on the product's pink box, including application frequency and warnings.

Budget friendly retinol 🩷💅🏽

Okay moms (and I say moms because iykyk) spending money on yourself can be sooooo hard BUT this is only $8 the price of 1 coffee and you just can’t beat that. This is the good molecules brand that can be purchased at target or ulta (not sure about Sephora those are just the 2 I’ve personally pu

319 likes

A purple serum bottle with a clear cap stands on a wooden surface. White text on the bottle indicates it is a boosting serum containing an ingredient for gentle skin transformation.

The Only Retinol My Sensitive Skin Can Handle 💧🧬

A serum that feels like silk, but performs like science. Retinol reimagined with NMN (Nicotinamide Mononucleotide) for a powerful yet gentle transformation. No irritation. No compromise. How I Use It Nighttime only 🌙 ✅ Cleanse ✅ Apply Medicube Retinol NMN Serum (pea-sized) ✅ Follow with a

29 likes

Retinol eye cream & eye patches

When I tell you these removed the puffiness and crepey skin under my eyes, honayyyy! 🤌🏽 These plumped up my under eye with the first use and every use after! I couldn't stop checking to see if my eyes were deceiving me! I'm in LOVE. Just make sure you don't leave them on long enough to

47 likes

beginner-friendly retinol routine (sensitive skin safe) 🤍

i’ve been easing into retinol lately but my skin is on the sensitive/red side, so i’m keeping my routine really simple + barrier-focused! this is what i’m using: • retinol cream (0.15%) — gentle but still effective, also has bakuchiol + collagen • lotus cream — super lightweight + calming, hel

2 likes

See more