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A pair of hands holding a broken red heart, with the text overlay 'Breakup quotes to help you move on'. The Lemon8 logo and username are in the bottom left.
A dark, starry background with white text stating, 'DON'T WASTE YOUR PRETTY YEARS WAITING FOR A MAN TO ACT RIGHT.' The Lemon8 logo and username are visible.
A white background with black text that reads, 'Don't let nobody spin the block on you. They went where they wanted to go. Make 'em stay there.' The Lemon8 logo is at the bottom.
Breakup quotesto help you move on
Breakups aren’t fun, here are some quotes to help you move on. Remember 👉🏻everything happens for a reason, what’s meant for you will stay and what’s not meant will go eventually. Never hold on to tight to people because a lot of the times they are temporary. Hope you enjoy these quotes and rememb
Lovelyfullworld

Lovelyfullworld

355 likes

POV: guys after a breakup
Alicia Sicz

Alicia Sicz

18.3K likes

How to glow up after a breakup? ✨
#glowup #moveon #BeautyTips #Lemon8Diary #fyp
Emma

Emma

153 likes

A person stands on a long, empty road lined with tall, dark trees under a bright sky. Text overlay reads "Bible Verses that helped me through my break up SWIPE," with a Lemon8 logo and username.
A light pink background features delicate floral line art in the corners. The central text displays the Bible verse "He heals the brokenhearted and binds up their wounds." -Psalms 147:3, along with a Lemon8 logo and username.
A light pink background features delicate floral line art in the corners. The central text displays the Bible verse "The Lord is close to the brokenhearted and saves those who are crushed in spirit." - Psalms 34:18, along with a Lemon8 logo and username.
Bible Verses that Helped Me Through My Breakup :)
Almost 3 months ago, my long distance boyfriend of 6 months broke up with me. He moved on a month later to a girl that lives in his state. After the break up, it hurt me physically and mentally because I loved him so much. There were times where he wanted to break up bc of long distance, my weight,
Haley Goins

Haley Goins

125 likes

How to heal Post-Breakup ✨💔
this is a more vulnerable post but going through a breakup, or tough relationship is general can bring about a lot of intimidating feelings. however, this time is critical to self-growth and i wanted to share the things i did to move forward and heal after a bad breakup. you are all so strong &
nicole

nicole

46 likes

How to finally move on from a breakup & start feeling like yourself again ❤️‍🩹
Moving on isn’t about waking up one day and feeling nothing. It’s about waking up and choosing yourself, even when the ache is still there. It’s the small decisions — deleting their number, saying no to the “what if” thoughts, filling the quiet moments with things that make you feel alive again
Nicole | YT & IG: theiconnic

Nicole | YT & IG: theiconnic

284 likes

A child lies on a carpeted floor, looking up, with overlay text asking "how to study after a Breakup," suggesting the difficulty of studying post-breakup.
Three young women are studying together at a table, giving thumbs up, illustrating the importance of a "support system" from friends, teachers, and parents for homework, studying, and comfort.
A hand holds a smartphone displaying a "Do Not Disturb" menu with various focus modes, emphasizing avoiding social media and "snap memories" to focus on self-care, studying, and mindfulness.
how to study after a breakup 💔
going to school after a break up should be illegal 😔 ik it can be hard and all you want to do is cry :( but healing is a process and ik you can do it ❤️‍🩹 ⭐️ here’s are some tips to help u along the way ⭐️ - support system - do not disturb - find a new study routine - relax - counselo
juanita ☆

juanita ☆

6035 likes

A Spotify playlist cover titled 'feminine rage playlist' featuring an angry-looking Florence Pugh. The subtitle reads 'i met a boy, HE BROKE MY HEART'. It shows the playlist creator 'Emma.kcs' and a 'SWIPE' arrow.
A Spotify album cover for 'Snow Angel' by Reneé Rapp, showing a blonde woman with static hair. A text box highlights the lyric: 'I met a boy, he broke my heart'.
A Spotify album cover for 'things i wish you said' by Sabrina Carpenter, featuring a blonde woman on a bed with a laptop. A text box highlights the lyric: 'Sorry, that I pulled the "It's not you, it's me" One day, I'll make sure you get a real apology'.
feminine rage breakup playlist <3
Spotify: Emma.kcs hey team!!! today we have my holy grail feminine rage breakup playlist, complete with my favorite lyrics to scream from each song bwahahahahaha💋 i know i have other breakup/sad song playlists, but this one is built around songs that i SCREAM. like legit put my whole body int
Emma Kathleen

Emma Kathleen

507 likes

Not All Friend Breakups Are Bad ✨
Sometimes losing a friend is the peace you didn’t know you needed. Real growth exposes fake connections. Let them go, heal in style, and make space for aligned sisterhood 🤍 #HealingGirlEra #BaddieMindset #FriendshipBreakup #SoftGirlSeason #EnergyShift Chicago
BaddieQuotezDaily

BaddieQuotezDaily

64 likes

You Will Be Okay After A Breakup
We’ve all stayed in relationships longer than we should’ve. Whether it’s a job, a best friend , or a boyfriend, sometimes it’s hard to let go of something that’s hurting you. If you’re struggling with the hurt of letting go of someone, ask yourself these three questions: 1. Who are you witho
Jau 🤎

Jau 🤎

1329 likes

Breakup with your bad habits
Humans are creatures of habit and some of these habits are ones that you may not want. Breaking them can be extremely difficult especially when you’ve become so accustomed to doing them. It’s important to be patient with yourself when trying to form new ones. Take it one day at a time and don’t
Bexx

Bexx

6 likes

A bedside table with a glowing mushroom lamp, books, a candle, and a small picture, overlaid with the text "6 BREAKUP HEALING AFFIRMATIONS to help heal your heart."
Tarot cards are spread across an orange textured surface, displaying the affirmations "1. I give myself permission to feel all my feelings" and "2. I forgive and release the past."
A scenic view of a lake with rocks in the foreground and a distant shoreline, featuring the affirmations "3. I release any resentment or anger from my body" and "4. I am grateful for this opportunity to grow."
6 breakup healing affirmations
while going through a breakup it’s really important that you’re doing what you can to reinforce a positive mindset. if we imagine the universe as a calm lake, and our thoughts and words as a rock we throw into the middle, it creates a ripple in the water that will spread to the outside of the lake,
evelyn

evelyn

134 likes

A person holding a cat and a phone takes a mirror selfie, with text overlay 'BREAKUP SURVIVAL to-do list SWIPE' and an arrow, indicating a series of tips for breakup recovery.
A person and a cat are in bed, with a list of breakup survival tips including 'take refuge in your bed,' 'let yourself cry,' 'don't listen to sad songs,' 'delete their number,' 'don't look at old photos,' and 'treat yourself to ice cream.'
A cat sleeps on a bed, accompanied by a list of breakup recovery actions: 'buy new bed sheets,' 'collect relationship memorabilia,' 'plan a trip,' 'stay present and smile at strangers,' and 'start a new project.'
breakup survival to-do list
navigating a breakup is tough, but remember it’s okay to feel everything—allow yourself to process emotions without judgment. healing isn’t about ignoring the pain; it’s about acknowledging it and growing from it. as you go through this, create healthy habits that support your well-being, like jour
evelyn

evelyn

83 likes

How to Heal After a Hard Breakup
One thing I will never understand is how people make breakups seem like just a normal thing that happens when in reality, they represent a huge lifestyle change from what you’ve known. I had my first break up this year and these are some of the things me and my therapist work together that helped m
Callista Opal

Callista Opal

65 likes

A person stands with their back to the camera, looking at a city skyline at night under a full moon. Text overlays include "How to heal and or move on from a hard breakup," "self healing," and "never give up."
A silhouette of a person stands on a beach at night, facing the ocean under a cloudy sky. Text provides advice on feeling emotions after a breakup, including crying and looking at old photos.
Two people are embracing, with a charging battery icon and the phrase "I'm here for you." Text advises finding someone to vent to, like family, friends, or pets, for support during a breakup.
How To HEAL and or Move on From a Hard Breakup.💔❤️‍🩹
#lemon8diarychallenge #heartbreak #healing #healingjourney #failure #thebestversionofme #thewizardliz #relationship #manifestation I LOVE YOU ALL DONT FORGET TO DO THESE THINGS IN THIS HARD TIME!! 🧘 1: WORK ON YOURSELF AND YOUR HOBBIES!! ❤️‍🩹2: FEEL ALLLL THE PAIN YOU NEED
Dezii!!💓🧸

Dezii!!💓🧸

40 likes

A person wearing headphones, a dark jacket, and a scarf takes a mirror selfie in a wooden-framed mirror. Overlay text reads: 'I MADE A BREAKUP HEALING DOPA-MENU FOR WHEN EVERYTHING HURTS AND YOU JUST WANT IT TO STOP'.
A white rounded rectangle on a light pink background lists 'STARTERS: quick dopamine' activities for when feeling depressed, including breathing exercises, quick workouts, and tidying up. The bottom features 'Lemon8 @evxlynsteph' and '@evxlynchristine'.
A white rounded rectangle on a light pink background lists 'MAINS: bigger break' activities to substitute for texting an ex, such as reading a book, meeting a friend, or going for a walk. The bottom features 'Lemon8 @evxlynsteph' and '@evxlynchristine'.
I made a breakup dopa-menu
this is a super handy dopa-menu specifically for breakup healing! refer to it when you're feeling especially low and need a little boost to get out of a rut, when you want to text your ex, when you need help with motivation, and even some rewards for making it through the day ;) leave a comm
evelyn

evelyn

119 likes

GOING THROUGH A BREAKUP? HERES HOW TO GET OVER IT:
Bestie, I don’t care if you’re the one who left or the one who got left—breakups SUCK. One minute, you're in love, planning matching outfits and couple trips, and the next? You're staring at your phone like it’s a crystal ball, wondering if they’re suffering (they are, btw, but we don’t che
Lushie Club 💖

Lushie Club 💖

420 likes

A person in a black dress and studded high heels stands next to another, with a black quilted bag. Overlay text reads "5 Ways I Thrived After a Breakup" with a broken heart emoji, and "BaddieQuotes Daily" branding.
A person in a black dress and studded high heels stands next to another. Overlay text states, "I Stopped Seeking Validation From Him My energy is mine – no one else's approval needed."
A person in a black dress and studded high heels stands next to another. Overlay text reads, "I Invested in Myself First Skincare, journaling, money moves my glow became my priority."
💔 5 Ways I Thrived After a Breakup
he might have left, but your glow-up just arrived 💖✨ Breakups aren’t about losing him — they’re about finding you again. 🌸 Follow baddiequotezdaily for daily soft girl vibes, glow-up inspo, and thriving tips 💎 Which one of these steps are you starting today? Comment below 👇🏽 #softgirlvibes
BaddieQuotezDaily

BaddieQuotezDaily

169 likes

5 Movies To Watch After A Breakup
Marriage Story (2019) Someone Great (2019) Call Me By Your Name (2017) How to be Single (2016) Blue Valentine (2010) #breakup #breakuprecovery #moviestowatch #movies #sadmovie
EXCITED™

EXCITED™

340 likes

The Breakup Tour 🎤
Book Review Book name: The Breakup Tour Author: Emily Wibberley and Austin Siegemund-brok Genre: romance My rating: 5⭐️ My review: I absolutely adored this book!! It was so Taylor swift coded and was entirely inspired by Taylor! 🫶🏻 #books #booktok #BookReview #lemon8diarychallenge #l
𝔸𝕓𝕚 🎀🧸🍒🪩

𝔸𝕓𝕚 🎀🧸🍒🪩

212 likes

A woman in a purple sports bra and shorts with headphones walks outdoors on a sunny day, with text overlay "how i am surviving my breakup."
A woman in athletic wear holds a pole vault pole on a track, with text overlay describing her recent breakup.
A smiling woman in a black uniform takes a mirror selfie in a restroom, with text about getting a job after her heartbreak.
how i am surviving my breakup ❤️‍🩹
i was distraught. bed ridden. heart broken. shocked. i lost the man i loved for the last three years & there was nothing i could have done better to stop this from happening. i couldn’t wrap my head around the fact that HE is struggling and being in a relationship now is not something he can
hi! im reis 🤍

hi! im reis 🤍

197 likes

A smiling woman with long dark hair, wearing a light top, is shown in a sepia-toned selfie. The text "Post Breakup To Do List" is overlaid in pink, with the Lemon8 logo and username @anyssamira_ in the corner.
Post Breakup To Do List
i hope this helps heal your heart ❤️ #breakupjourney #breakup #breakup and healing #breakupglowup #breakuprecovery #healingheart #heart break #bodytransformation #healingjourney
anyssa mira

anyssa mira

326 likes

How to move on from a breakup
Moving on after a breakup is not about time. It is about retraining your brain and body. You are not stuck. You are recalibrating. #healing #breakups #couples #relationshipadvice #relatable
Nicole | YT & IG: theiconnic

Nicole | YT & IG: theiconnic

151 likes

How to Heal After a Breakup❤️‍🩹
Breakups are tough, but they don’t have to define you 💔✨. Healing is a journey, not a destination—and it starts with showing yourself grace and love. Swipe through for actionable steps to help you rebuild, rediscover, and rise stronger than ever 🌱💪. Remember: you've got this! What’s your favori
cindy lu💌

cindy lu💌

203 likes

What if Moonlight was a breakup song? 💔🌙
#kaliuchis #moonlight #breakupsong
Lindsey Jade

Lindsey Jade

157 likes

A white background with the bold black text 'You lost me' and 'womenquotes_'. It's the first slide of a series about emotional breakup quotes.
A white background displays the black text 'When you let me wait for your messages while you yourself replied others.' This is the second slide in a series of breakup quotes.
The third slide features black text on a white background, stating: 'When you let your ego come in between our bond And I kept losing my self respect for you.'
You lost me – emotional breakup quotes about walking away, self-respect, and healing
You lost me — not because I stopped caring, but because I finally started caring about myself. 💔 These heartbreak quotes hit deep for anyone who waited for replies, begged for effort, or stayed when they should’ve walked away. If you’ve ever been left on read, cried alone, or watched someone’s ego
🦋Lauren💖✨

🦋Lauren💖✨

349 likes

A young woman with long dark hair, wearing a white ribbed top and black shorts, sits looking at the camera. Text overlay asks, "should i break up with them?" with a Lemon8 logo and username @rvxworld.
A white background displays black text listing questions 1 through 6 for relationship reflection. These include queries about anxiety, self-suppression, future choice, fear of loneliness, justifying behavior, and staying if a better match was guaranteed.
A white background displays black text listing questions 7 through 12 for relationship reflection. These include queries about being seen, emotional safety, active love, current attraction, personal growth, and advising a friend in the same relationship.
12 questions to ask yourself - breakup edition
12 questions to ask yourself and reflect upon if you think you might be with the wrong person. #breakupssuck #breakuptips #breakuprecovery #breakupsarehard #breakupglowup
reb | the psychology girl

reb | the psychology girl

25 likes

A person in a blue kayak on a lake, looking up and to the side. Overlay text reads: "How I MOVED ON from my breakup with my boyfriend of a year and a half. + getting cheated on. SWIPE."
A close-up selfie of a person with red, tear-streaked eyes, appearing sad. Overlay text states: "1) I LET MYSELF FEEL" and emphasizes grieving and crying out emotions.
Two young women smiling and posing on rocks by a lake with mountains in the background. Overlay text highlights: "2) I ONLY SURROUNDED ME MYSELF WITH PEOPLE WHO SUPPORT & CARE ABOUTME" and lists qualities of good friends.
How I Moved on from and AWFUL breakup.
I hope this helps someone & please remember: 🤍: Healthy love exists! 🤍: Don’t just stay because you’re "comfortable" and the breakup with be "too hard" 🤍: Listen to people when they tell you you’re being treated wrong + don’t ignore red flags. 🤍: TAKE CARE OF YOURSELF!!
michaelatomc

michaelatomc

273 likes

3 breakup healing reminders💗
it's really easy to fall into a dark mindset and feel like everything in your life is crumbling, so it's important to remember these 3 things: 1. whatever your ex did or didn't do is not personal. their actions are a reflection of them and who they are, not of you. 2. you should w
evelyn

evelyn

112 likes

The image displays a night sky with a crescent moon and clouds over city lights. Text overlay reads: '5 things i did to actually heal from my breakup (from someone who left a 6 year situationship)'. The Lemon8 logo and username are at the bottom.
Against a night sky with a crescent moon and city lights, the text '1. MAKE AN ICK LIST:' is displayed, detailing how to remember past disrespect to avoid romanticizing a breakup. The Lemon8 logo is visible.
A night sky with a crescent moon and city lights serves as the background for the text '2. ACCEPT THE SILENCE:', advising to acknowledge a partner's choice to be absent and choose oneself. The Lemon8 logo is present.
5 things i did to actually heal from my breakup
#breakup #breakuptips #healingtips
reneluvsu

reneluvsu

347 likes

A woman in a white outfit and cowboy boots poses in front of a gate, surrounded by pink hearts. The text overlay reads: "HOW I DEAL WITH HEARTBREAK as a breakup coach."
A mirror selfie shows a woman in gym attire and headphones, illustrating the importance of exercise for boosting mood, with the text "EXERCISE."
A woman with headphones and a cat on her lap works on a laptop in bed, illustrating the point "KEEP UP WITH MY COMMITMENTS AS USUAL."
how I deal with heartbreak as a breakup coach
I've recently experienced some heartbreak of my own, and what was there for me right away was, "i must be a terrible coach if i'm not immune to heartbreak." i seemed to momentarily forget that while i do know all the ins and outs of healing, i'm still a human being, and human be
evelyn

evelyn

37 likes

Two young women, one pouting and the other making a 'call me' gesture, pose together. The image features text asking, 'Tell me why you cut off one of your closest friends with no explanation,' relating to friendship breakups.
Friendship breakup be the worst
#friendship #friendfallingout #advice #breakup #venting
The feminine formula

The feminine formula

353 likes

A young woman smiles while looking at a laptop, with the title '4 STEPS TO BREAKUP HEALING SWIPE' overlaid. She wears a white shirt and silver earrings, sitting at a wooden table.
An art gallery with abstract paintings and a large red sculpture. The text '1. FEEL YOUR FEELINGS' is overlaid, explaining the importance of acknowledging emotions during healing.
Three women are smiling together in a dimly lit setting. The text '2. INVEST IN YOUR PLATONIC RELATIONSHIPS' is overlaid, emphasizing the value of friendships for support.
4 steps to breakup healing
i'm letting you guys in on the 4 steps i advise for my clients going through heartbreak! these are the 4 most effective steps to get you back on track. 1. feeling your feelings 2. investing in your platonic friendships 3. getting out of your element 4. starting a project comment which
evelyn

evelyn

39 likes

A pink background with sparkles features the book cover 'Keep Calm and Cut Him Off!' by Bruce Bryans, with text overlays saying 'You Need this!' and 'If you are going tru a Bad Breakup! I bought this Audio Book on Amazon'.
Against a mountain and road backdrop, text boxes list 'Pros' of the book: 'Empowering Message', 'Clear Strategies', and 'Emotional Support', with a 'SWIPE' indicator.
Against a mountain and road backdrop, text boxes list 'Cons' of the book: 'Repetitive Themes' and 'General Advice'.
Going tru a BAD BREAKUP?💔 you need this Book!📚
✨📚This book it’s called: “Keep Calm and Cut Him Off!” By: Bruce Bryans✨📚 I got the Audio Book🎧📚 This book provides a practical guide for women to navigate breakups and rejection with dignity💖. The book advocates cutting off all contact with an ex to rebuild self-confidence and regain per
Virely💖

Virely💖

28 likes

Post breakup glow up step by step
Lol seems like this is my whole personality rn but a breakup is one of the biggest metamorphosis stage. 1.) gymmm duh, really any physical activity: hot girl walks, pole dancing, boxing, weightlifting, Pilates, yoga anything that makes you feel strong & sexy &&& sheds those cor
Yuli🥂

Yuli🥂

198 likes

A Spotify screen displaying a playlist titled 'Breakup Songs (Toxic relationship)' with 'Creepin'' by Metro Boomin playing, and other playlists like 'love... I guess?' and 'this is the peak of my e...' visible.
A Spotify song card for 'Blind Spot' by Maddie Zahm, featuring album art of a blonde woman leaning against a car.
A Spotify song card for 'my tears ricochet' by Taylor Swift, with black and white album art showing a figure in a foggy forest.
Sad breakup songs about a toxic relationship💔
Going through a toxic relationship is one of the loneliest experiences in the world and one of the things that helped me the most was music. Especially songs that put into words the feelings I couldn't express. If you went through this, you are not alone and the heartbreak doesn't last f
gabriela🧸

gabriela🧸

80 likes

Flipsy’s Breakup
It still sucks but it gets better each day! 🥲🐻 #tiktok #breakup #bigbrother #littlesister #sadmovies
Flipsy529

Flipsy529

259 likes

How to heal from a friendship breakup ❤️‍🩹✨
#friendship #breakup #healing #relationshipadvice #relatable
Nicole | YT & IG: theiconnic

Nicole | YT & IG: theiconnic

5 likes

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