John Derek Clelland

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I ave no brain lol.xxx..??

2025/10/25 Edited to

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A title card on a rainbow-hued background, stating "How I Rewire My Brain:" and explaining that the brain constantly rewires itself based on thoughts, emotions, and experiences, enabling one to shift beliefs and align with potential.

Text on a background featuring a journal and pen, detailing "1. Reprogramming My Thoughts" through pattern interrupts, reframing, inner dialogue work, and journaling to create new neural pathways.

Text on a background with a singing bowl and a book, outlining "2. Healing My Emotional & Somatic Patterns" by moving the body, regulating the nervous system, practicing heart-brain coherence, and fully processing emotions.

How I Rewire My Brain!

Your brain is constantly rewiring itself based on your thoughts, emotions, and habits. By consciously working with neuroplasticity, you can shift limiting beliefs, break old cycles, and step into your highest potential. Here’s how I rewire my brain using both science and spirituality! Save this

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How my brain literally functions past 2am

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A desk setup with a laptop, tablet, and notebooks, featuring a textbook titled 'Cognitive Neuroscience'. The image has a text overlay 'Brain Anatomy & Psychology Notes' and two pink brain emojis, indicating a study theme.

A detailed diagram of a neuron, labeled with its key parts: Dendrite, Cell Body, Axon, Myelin Sheath, and Synapse. Each part includes a concise description of its function in transmitting information.

A sagittal view diagram of the 'Lower Level Brain (Old Brain)', highlighting structures like the Brain Stem, Pons, Medulla, Hypothalamus, Thalamus, Amygdala, Hippocampus, and Cerebellum, with descriptions of their basic survival functions.

brain notes/models 🧠📝

for all my AP psych and anatomy peers! #anatomyandphysiology #neuroscience #studyinganatomy #notes #notability

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Brain rot💀💅

#Grwm #makeup #beauty #preppy #girly

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A person holds a light green water bottle while walking outdoors. The image features text overlayed, stating 'Best supplements For Brain Fog', indicating the article's topic.

A bottle of Vitamin D3 supplement is shown on a countertop. Accompanying text explains that Vitamin D supports brain function and helps reduce brain fog symptoms by restoring optimal levels.

A bottle of B-complex supplement is displayed on a countertop. Text clarifies that B vitamins are essential for optimal brain function and can help in reducing brain fog.

Best supplements for Brain fog

I found a supplement that’s really made a difference for me, so I’m sharing the info in the hopes it helps others too. Give it a try and let me know in the comments if you find anything else helpful for clearing brain fog. Together, we can support each other on the journey to mental clarity!

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How I rewired my brain

come with me while I tell you how I rewired my brains for better life #amazonfinds #summerbod #bodytransformation #travel

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How to train your brain 🧠

#brain #brainworkout #brainreset #brainretraining #brainhacks

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A meme featuring a muscular, smirking wolf-like character in a hat, with the text "If they talk behind yo back then fart" overlaid.

A meme showing an older man with glasses pointing at his extremely veiny arm, with the text "veiny boys" and heart-eyes emojis overlaid.

A meme showing a goldfish leaping from a crowded fishbowl towards an empty one, with the text "im nothing like yall" and emojis overlaid.

swipe for brainrot memes

guys i could not sleep last night like at allllllllll. i woke up like 8 times. it’s a good thing i have no responsibilities today (except for serving cvnt ig) #brainrot #memes #unfiltered #newaccount

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My brain everyday 🥰

#ulta #funnyvideos #funnymemes #makeup #fyplemon8 #fyp

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I trick my brain to get it done

A dopamine detox involves taking a break from activities that provide instant gratification and dopamine hits to reset your brain's reward system and improve focus and motivation. Replace high dopamine activities with low dopamine activities and trick your brain to crave for low dopamine activ

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BRAIN HEALTH MENU🤍🤍

Health menu tips⭐️🫶🏾 #health tips #health #howtoatchieveszabody #HealthTips #lemon8challenge

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Brain Fog Relief in 2 Minutes

Say goodbye to brain fog with this 2-minute trick! Skip high glycemic foods and try short bursts of exercise before and after meals to boost clarity and focus. You can reduce brain fog by avoiding high glycemic foods because these foods cause rapid spikes and crashes in blood sugar levels, which

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Streamer Brain 🫠

I’ve been streaming on and off for 2 years and it’s always been a fun time. Streamer brain is definitely real, I’m always buffering in real time 💀 If you like a variety of games and hanging out in a scuffed but safe space, stop on by! I don’t have a set schedule and just stream when I can. R

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An infographic titled '12 Ways to Keep Your Brain Healthy' lists habits like stimulation, exercise, proper diet, safety, sleep, learning, switching routines, being social, managing stress, reading, avoiding substances, and digital detox, each accompanied by a colorful brain icon.

Explore simple habits for a healthier brain

#health #brain #healthylifestyle #habits #selfcare #foryoupage

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The image features the title "how i trick my brain into studying tips from a 4.0 student" in white text over a blurred background of a desk with a laptop and study materials, suggesting a study environment.

This image presents a study tip titled "i break all my work into smaller tasks" on a light background. The text explains breaking tasks into 20-minute chunks with deadlines to manage workload.

The image displays a study tip titled "i force my brain into starting studying" on a light background. The text describes using a 20-minute timer and gamifying tasks to overcome procrastination and begin studying.

how i trick my brain into studying (to get a 4.0)✨

honestly, as someone with who gets distracted easily it’s not always easy to get my mind going where i want it to. the grades i get don’t come easy to me and are a result of a lottt of work😭. ofc its not like studying and homework is always what i want to do even if i do need to do it. so i use tip

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A colorful, wireframe-like brain illustration with a quote by Santiago Ramón y Cajal: 'Any man could, if he were so inclined, be the sculptor of his own brain.'

Brain Sculpting 🧬🧠🧬

🔬🥼🧠 🌟Santiago Ramón y Cajal was a pioneering Spanish neuroscientist, often referred to as the father of modern neuroscience. 🌟He made significant contributions to neuroscience, particularly in understanding the structure of the nervous system. 🌟He pioneered the use of the Golgi stain to

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A person's hand rests on a laptop keyboard on a wooden desk. The screen displays text. Overlay text reads "HOW TO FOCUS & QUIET YOUR MIND TIPS & HABITS TO GET OVER BRAIN FOG," introducing strategies for improving focus and reducing brain fog.

A laptop is shown with a plant in the background. Overlay text lists four tips for focus: listening to brown noise, walking while working, using the Pomodoro technique, and drinking enough water, each with a brief explanation.

A woman looks at the camera, with a laptop visible below her. Overlay text states "FOCUS IS HARD LATELY..." and describes her recent struggles with scattered thoughts and anxiety, leading to a search for focus-improving habits.

how I increase my focus & reduce brain fog! 🧠🌟

Lately, there have been a LOT of things going on for me. It’s made it so my mind is so scattered and it’s been more difficult to focus fully. This has definitely hurt my mental health a bit and made me more anxious because I feel like I’m doing things slower, more poorly, and getting less done.

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What Goes On In My Brain During Aerial | Part 1✨

Your brain is your greatest asset in aerial silks! 🧠✨ It helps you master coordination, balance, and control, allowing you to flow seamlessly through the air. Silks require not only strength but also sharp mental focus—each move involves calculating your body’s position, timing, and safety. A clear

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An illustration of the human brain, highlighting and labeling the four main lobes: Frontal (purple), Parietal (light blue), Temporal (green), and Occipital (yellow), to introduce their different functions.

An illustration of the brain with the frontal lobe highlighted, detailing its functions including motor control, problem-solving, and expressive speech via Broca's Area.

An illustration of the brain with the parietal lobe highlighted, outlining its functions such as sensation and spatial and visual perception.

🧠 Brain Lobe Functions

Understanding the functions of the brain's lobes is crucial for assessing neurological health. Here's a brief overview:⁠ ⁠ 1️⃣ Frontal Lobe:⁠ ⁠ Location: Front of the brain.⁠ Functions: Involved in decision making, problem-solving, control of purposeful behaviors, consciousness, and em

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5 Tiny Motivation Hacks That Rewire Your Brain

✨ 5 Tiny Motivation Hacks That Rewire Your Brain for Success (Neuroscience-Backed) ✨ 🚀 *Motivation isn’t about willpower—it’s about how your brain is wired.* If you feel stuck, unmotivated, or like you just can’t follow through, these small **neuroscience-backed shifts** will light a fire unde

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📝 steal my brain notes 📝

🧠 I hope someone can use these either to study or to get a better understanding of the brain & spinal cord material 🤍 if you need flash cards for these as well you can plug these into Quizlet and it will make the flash cards for you! I do find it better if I input the flash cards in myself,

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Harumasa brainrot is real 😭

I’m so hooked on zzz lol #zenlesszonezero #genshinimpactcosplay #cosplayer #cosplaymakeup #honkaistarrail

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Podcasts that rewired my brain 🎙️🧠🧘‍♀️🦋✨

Healing era podcasts #podcastforhealth #podcastrecommendations #podcastsforwomen #healingjourney #wellness

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A detailed lateral view of the right cerebral hemisphere, showing labeled areas like the frontal, parietal, temporal, and occipital lobes, along with functional regions such as primary motor, somatosensory, visual, auditory, and speech areas. Additional notes describe prefrontal cortex functions.

A sagittal section, medial view of the brain, highlighting the diencephalon and brain stem. Labeled structures include the cerebrum, thalamus, hypothalamus, pineal gland, pituitary gland, midbrain, pons, medulla oblongata, cerebellum, and spinal cord.

Hey Y’all! Sorry I haven’t posted in so long, I’ve been sick for literally weeks😭 Anyways… These are labeled diagrams of the brain and nervous systems for my more visual audience ☺️ #college #brain #anatomy #notes

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An image displaying nine app icons with their names and brief descriptions, arranged in a grid. The apps include Meow Manager, Clio, Cooklist, Daylio, Flo, Me+, Nutrilio, How We Feel, and Artful Agenda, categorized by their functions like budgeting, pet logging, meal planning, and mood tracking.

Screenshots of the Daylio app interface, showing mood tracking, activity selection, and various reports like weekly and monthly. Text highlights features such as tracking moods, creating sections, choosing icons, viewing data, adding photos, and customizable colors.

Apps that have saved my ADHD brain!!

I've spent my whole adult life searching for the best apps to use for any given thing. Let me share the VERY BEST ones I've found after countless downloads, uninstalls, reading reviews, etc. I have finally found these top apps that I ACTUALLY WANT to check into on a daily or every other day

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this app can be your second brain 🧠

Me.bot may be the only AI app you need 🫶🏼 you can find and download Me.bot from the apple store or google play 🎀 new users can unlock 30 days of premium benefits by checking in for 2 days and adding 5 memories. It's like getting one month of ChatGPT for free! ✨ 🔗 in bio to download! (beacons

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🌿Enhance Brain Health & Clarity! Try this‼️

Boost Your Brain Health with 5 Incredible Herbs and Mushroom 🌱🍄‍🟫 💚 Our brains are one of our most valuable assets, and caring for them is essential for maintaining clarity, focus, and cognitive function. Here are five incredible herbs and mushrooms that support brain health and help optimize you

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#cats #brainrot #funny

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A flat lay image featuring a bouquet of pink and orange flowers, a glass of a creamy beverage, and a hand in a gray sweater. Overlay text reads: 'things I did to REWIRE MY BRAIN + UPGRADE MY LIFE. •from a certified holistic health coach + high maintenance adhd girlie- i need minimum effort for MAX results'.

A hand holding an iPhone displaying an alarm setting screen, with text overlays explaining how to set a Joe Dispenza visualizing meditation as a morning alarm. Pink and white flowers are visible in the background.

A desk scene with a notebook, sunglasses, a keyboard, and a glass bottle, accompanied by text explaining the '3 pages of journaling' method and the benefits of a saffron chai latte.

how i rewired my brain to upgrade my life

waking up to visualizing your dream life is LIFE CHANGING, and my mood is so different. If you don't like Joe Dispenza's voice, you can pick ANY visualizing or affirmation meditation for this! Here's how you do it: You download the meditation through Apple Music if you have a members

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how to prevent brainrot 🫶

have you ever been so overstimulated that it felt like your brain was a wrung-out washcloth with every drop of water squeezed from it? that was 2024 for me 😅 between doom scrolling, binge watching, and a todo list that never quite seemed to get done, sometimes my brain felt like it was litera

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WAYS TO REWIRED YOUR BRAIN🧠

Experts used to believe your brain couldn't change much after a certain point. Now they know that's not true. With time and patience, you can rewire your brain to help with mental health and stay sharp as you age. Engaging in challenging activities, like learning new things the brain's

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🍄‍🟫 Mushroom for Brain Health 🍄‍🟫

🌿 Lion’s Mane is one of our favorite allies in the world of medicinal mushrooms. It’s knows for its ability to: 🧠 Support brain health by stimulating nerve regeneration (NGF). 📝 Enhance memory, focus, and mental clarity. 🌱 Promote gut health and improve digestion. 💚 Reduce stress and support ov

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A brain model on a white stand, with the text overlay "LET'S STUDY THE BRAIN" and blue heart emojis, indicating the start of brain anatomy studies.

A hand holding a sagittal view of a brain model, with labels pointing to the Cerebral Cortex, Corpus Callosum, Midbrain, Pons, Medulla, and Cerebellum.

A hand holding a cross-section of a brain model, clearly showing and labeling the Gray Matter and White Matter.

🧠 let’s study the brain 🧠

🧠 spring semester has officially started and we are kicking off with the brain :) we’ve also covered neurons and the spinal cord over the last week. 🧠if you are taking any A&P class then you know there are about 100 more things to label on here but they weren’t gonna fit so this is a VERY b

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#readingandwriting📗 #dailyread #healingjourney #bookclub #healingbooks I am so excited I am new here. I just want to say thank you for my 500 followers and I am so grateful I can’t wait to see everybody Content🥰

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2nd baby?? Mom brain cleaning vlog 🙈🧺

#momvlog #cleaningmotivation #clean #vlog #pregnancy

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