0 saved
18
1
2025/12/9 Edited to
1 comment
Related posts



✨ HOW I LOST THIGH FAT! ✨
Keep in mind my thighs are the LAST place my body loses fat as we CAN NOT spot-reduce fat 🙅🏻♀️ 1️⃣ Sticking to a CALORIE DEFICIT: I focused on maintaining a calorie deficit by eating nutrient-dense foods and tracking my intake! (Using MyFitnessPal) 🍎📉 This helped my body burn fat OVERALL! (Incl
Yvannia
4367 likes

Lost 50 pounds! What’s my happy exercise routine?
#letschat To be honest, it is indeed difficult to stick to losing weight through exercise. Improper exercise may also cause muscle strain, knee damage, etc... That's why a proper exercise schedule is important. P2 has arranged an exercise class schedule for my queens, FYI. About aerobic
Soft_Doufu
2432 likes

HOW I LOST 20+ LBS
I love feeling like I can help those out who are seeking it! Guidance and good advice is so precious when it comes to health and taking care of yourself! I am no professional, but this is what worked for me and made me feel my absolute best! •FASTING Fasting is seriously a game changer y’all! I
K
1009 likes



HOW I LOST 200 LBS
These are all kind of dumb but hopefully it can help someone out there. If #pcosweightloss #pcoslife #roomtour #fashionfinds #pcos
Alabama Foster
2367 likes

I lost 100 pounds in a year ! Here’s how
My journey began with a lack of confidence, a body I disliked, and numerous mental health struggles. When my psychologist suggested hitting the gym to improve my mental well-being, I took the leap and joined an all-women’s gym, where I felt comfortable and supported by women who shared similar goal
Hon3yydew
612 likes



Bible study for today 🫶🏾🙏🏾
I receive so much peace, just by reading my Bible. These were my two chapter for today. LUKE 15-16. The underline sentences were what I thought were the most important messages to me. Being able to truly understand the Bible is a gift ❤️ #findgod🙏🏼📖 #GOD #bible ✔️ #peaceandbible #christai
Reciiii
22 likes



It’s like seeing a long lost friend🌸
Just found my old Bible and it felt like bumping into an old friend I didn’t realize I missed. Crazy how the Word never changes—even when we do. Pull up to Bible study this week. No pressure, just good convo, real truth, and a space to grow. You in? Here are the deets: Make sure you downlo
Breonna Gildon Wright
825 likes



The best horror movies on Hulu 🎥
– Bone Tomahawk (2015) Genre: Western, Horror, Drama Stars: Kurt Russell, Patrick Wilson, Richard Jenkins Directed by S. Craig Zahler Kurt Russell stars in S. Craig Zahler’s Western horror film Bone Tomahawk, opposite an ensemble that also includes Patrick Wilson and Oscar-nominee Richard Jen
Rachelle Smith
206 likes



2 Best Friends TURNED LOVE 💕
In this life, I never would’ve thought I would’ve married my best friend or a woman! But here I am today, 2 years later, married and navigating marriage! And proud to be a part of the #lgbtqcommunity ! Prior to this relationship, I had only dated men. I had a list of standards and had lost hop
TheCrystallinaP
31 likes

So today I found out I lost my friend group so can
.
𝘔𝘶𝘪𝘤𝘩𝘪𝘳𝘰 𝘐𝘚 𝘔𝘐𝘕𝘌
4 likes

HOW I LOST OVER 20 LBS
I love feeling like I can help those out who are seeking it! Guidance and good advice is so precious when it comes to health and taking care of yourself! I am no professional, but this is what worked for me and made me feel my absolute best! •FASTING Fasting is seriously a game changer y’all! I
K
1334 likes



I lost sleep over this one
⭐️Overall rating: 5/5 Anchorage Synopsis: Ted Bundy. John Wayne Gacy. Jeffrey Dahmer. The names of notorious serial killers are usually well-known; they echo in the news and in public consciousness. But most people have never heard of Israel Keyes, one of the most ambitious and terrifyi
Tara Marie
270 likes

Eating 1 Meal A Day lost 92lbs👇
120g of Protein on One OMAD Plate 💪🏾 I forgot to take anything out to cook, so I made the best of what I had. Organic 93/7 ground turkey in lettuce boats. Crispy stovetop okra. A berry salad loaded with strawberries, blackberries, tomatoes, arugula, fermented pickles, and fresh lemon. One
OMAD Coach Ria
409 likes



Lost to the “Lost Boys” chapter of my life.
the𝐒⃥⃒̸𝐇⃥⃒̸𝐀⃥⃒̸𝐃⃥⃒̸𝐎⃥⃒̸𝐖⃥⃒̸ Our 𝘀⃥𝗵⃥𝗮⃥𝗱⃥𝗼⃥𝘄⃥ self is like the darkness, the mysterious side of this adventure called life. It represents the parts of self that we all have hidden or neglected. The parts of ourselves that hold deep emotion, fear, and our true desires. While our conscious
Brandon Kenyon
26 likes



🌱 Feeling a Little Lost?
We all have those days when everything feels off, and that’s okay. Here’s a gentle guide to help you navigate: 🧠 Reflect on Your Patterns * Have I felt like this before? * Is there a pattern here? * If I could name this feeling, what would it be? 💖 Tune into Your Needs * What do I need ri
Moodify4U
132 likes



I’m a Girly With a Sweet Tooth Who Lost 96 Pounds! 🍫🥰
If you think you have to give up sweets to lose weight, I’m living proof that you don’t. 😉 I have a major sweet tooth, and learning how to work with it instead of against it was one of the biggest reasons I was able to lose 96 pounds. When I’m choosing a snack, I don’t just grab whatever soun
CynSin✨
390 likes

Today 10/27/23 I officially lost a 100lbs.
The first pic was on Dec.22,2022 weighing in 286.5lbs. The last picture was on Oct. 4,2024. I have insulin resistance PCOS. I’ve tried everything. Counts calories, walking, weight watchers, keto, paleo, and my last stop was surgery. I was in the process of having surgery but we found out my dad had
Joni Bargery
244 likes



How I Lost 12 Pounds ✨
No crash diets. No magic pills. Just small changes, consistency, and showing up for myself every day. 💗 🥗 Focused on balanced meals 💧 Drank more water 🚶♀️ Moved my body daily 😴 Prioritized sleep 🌸 Stayed patient with the process From 140 lbs ➡️ 128 lbs and feeling stronger, healthier, an
marieeflowerss
1229 likes

5 YEARS AGO TODAY THE WORLD LOST kobe bryant
5 YEARS AGO TODAY THE WORLD LOST #kobebryant AND GIANNA BRYANT 🕊️🙏 #fyp #foryoupage
Daily juice
67 likes



I lost a friend over social media anxiety 😳📵 Read⬇️
As the clock struck midnight on New Year's Eve, I found myself surrounded by a couple of friends at my house. However, amidst the joy and celebration, a couple minutes after we got home from the beach, I couldn't help but notice the pervasive glow of screens as everyone eagerly posted their
LEXYS JOURNAL😋
44 likes



We have lost another beautiful legend 😔🕊️
Diana Keaton has passed at the age of 79 today on October 11. This is so sad and heartbreaking. She started her acting career in 1968 on the original Broadway production of Hair. Her first role was in The Godfather in 1972 than a smaller role in the 1970 film Lovers and Other Strangers.
Iyonna
178 likes

Lost Photos 😢
Every time I come across a box of old photos at a thrift store, it makes me stop and wonder… Who were these people? What were their names? What were their lives like? Were they celebrating a wedding, an anniversary, a birthday, or just an ordinary day that someone wanted to remember forever?
Amy Pacheco
7 likes

Blessing a Man That Just Lost His Friend!🥺❤️
Josh Liljenquist | Joshlilj
201 likes



How I lost ✨10 POUNDS✨ in a week!
No starvation. No crazy workouts. Just daily habits that changed everything — and I feel SO much better in my body now 💫💪 Here’s exactly what I did: ☕️ Started each morning with espresso (hello, metabolism boost!) 🍗 Ate 140g of protein a day to stay full + preserve muscle 🚫 Cut down sugar to
April Federico
562 likes



Books I Would Reread If I Ever Lost My Memory 🤕
These are a few books that I would absolutely LOVE to read again for the first time! I am forever changed by these books🤩📚 #books #booktok #lemon8bookclub #reading📖
Tee✨🎭
64 likes

Lost some potatoes 🌶️🌶️
With the help of some friends SeaCoast Aminos and Renovita Research TJ15 Helps immensely. 🌶️🌶️
WooddHaven
0 likes



How I lost 80 pounds with PCOS going from this…
Remember to eat today friends! Thank you for all your love and support, I am blessed with each and every one of you!! 🫶🏻🤍 #pcosweightloss #pcoslife #pcos #tipsandtrick #pcosjourney #pcoshelp #healthylifestyle #bodytransformation #pcosawareness #pcosbaddie
Nikki Brown🤍🎗️
887 likes

On this day, 23 years ago, I lost the one person who loved me the most.
On this day, 23 years ago, I lost the one person who loved me the most. Despite her limited resources, she made the most of what she had. Regardless of my words or actions, she loved me unconditionally. There is not a year, day, hour, minute, or second that I do not think of her. She was my rock, m
Candy
1 like

“You lost over 100lbs?”🦋
You lost over 100 lbs?” I sure did. But what people don’t see… They don’t see the tears after looking in the mirror. They don’t see the birthdays I hid from the camera. They don’t see the moments I smiled on the outside while feeling uncomfortable in my own skin. Losing 100+ lbs d
Neri | Drinks, Life & Chaos🤍
7 likes



HOW I LOST FACE FAT
I’ve been getting so many questions on how i lost face fat and let me tell you, if there’s someone that can tell you how.. it’s me LOL I used the have a super round face, as you can see from my pictures i had no cheekbone nor jawline definition. Now i can clearly see my cheekbones and don’t have a
mell
18.5K likes



3 fast steps to get your life together today!
Hi friends! 🍋 I got to a point in my life that I needed to change my habits. I was getting frustrated with how much time I would spend in the mornings trying to figure out where I could start my day. Plus, I started to feel the burnout of feeling lost, overwhelmed and tired. If you, like
Thamires Cottone | REALTOR
81 likes



How to Regain Lost Confidence
Losing your confidence doesn’t mean it’s gone forever, it means life tested you, and you forgot how powerful you are for a moment. Confidence isn’t something you magically wake up with. It’s rebuilt slowly, through the softest daily choices: ✨ Keeping small promises to yourself ✨ Speaking with
Glow Within
35 likes

How I lost all 13.9k followers in one night 🙂↕️
I was hacked. My studygram that had 13.9k (used to be more but decreased due to me not being active) was hacked. I actually don’t know why but I think it was because of a dm asking for a collaboration. They sent me a link and I pressed it. That might be the cause because after that, I think a day o
Nada
16 likes

800GB Lost with Gemini 3? Back Up Your Hard Drive!
Gemini 3 is barely online, and users are already seeing disasters: one AI command can delete 800GB in seconds. Recursive scripts, dangerous delete commands, or even full formatting can erase your entire drive with a single click. If you work with AI code or manage large datasets, this could happ
TechEase
2 likes



one year ago, i lost my baby.
i miss him so much #Lemon8Diary #rip #cat #grieving #Lemon8
Lydia
10 likes



Part 3 KIM'S LOST WORDS
A journey for justice, from the other side... by Jamal T. Millwood For Kim Porter Chapters 6&7 #fyp #explorepage✨ #kimporter #books #fyplemon8
__trinigoddess
3 likes
See more

