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Working on lead practice with this one is fun! 🎸🎶❤

2/9 Edited to

As someone who has spent countless hours honing lead guitar skills, I can relate to the excitement and occasional frustration that comes with practice. What helps make lead practice truly fun is focusing on music you love and setting small achievable goals. Instead of just running scales, try learning licks from your favorite songs or improvising over backing tracks. This approach keeps your hands and mind engaged. Another tip is to break your practice session into segments—start with warm-ups, then some scale exercises, followed by working on phrasing and dynamics. Playing along with a metronome or drum machine can greatly improve your timing and rhythm, essential elements of compelling lead playing. Don’t forget to record yourself occasionally; listening back reveals areas for improvement you might miss while playing. Over time, you’ll see progress which boosts motivation. Also, experimenting with different guitar tones and effects pedals can make practice sessions more inspiring. The fun comes not only from the playing but from the creative exploration of sound. Overall, combining structured technical exercises with musical creativity transforms lead practice from a chore into a rewarding and enjoyable experience.

Stretches to Release Trauma Stored in Hips

lThe hips are often referred to as a "storage center" for trauma, and this phenomenon can be understood through a blend of physical, emotional, and psychological perspectives. 1️⃣Physical Anatomy ✨Muscle Tension: The hip area includes major muscles that can become tight due to stress, i

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Episode 5: Let God Lead You Into a Softer Life 🌱

A soft life hits different when it’s led by God. 💕 It’s not about ease—it’s about alignment. It’s learning to surrender, protect your peace, move with grace, and let God shape the woman you’re becoming. If you’re choosing peace, obedience, and femininity in this season, you’re right on time.

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A person's feet in white sneakers and gray pants stand on green grass covered with red and orange autumn leaves. Overlay text reads "How to Fight Seasonal Depression 20 Tips for a Happier Season."

Text discusses understanding and managing seasonal depression (SAD), defining it as a type of depression linked to reduced sunlight and its prevalence in the U.S. and globally. Decorative autumn leaves and raindrops are visible.

Text explains why women are more likely to experience SAD, citing hormonal, genetic, and societal factors. An illustration shows three women, with text stating women are 2 times more likely to deal with symptoms than men.

20 Tips to Beat Seasonal Depression this Winter🌧️🌂❄️

As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit

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20 Witchy Tips to Get You Started on Your Journey

Hello, magical soul! I’m thrilled you’re here and ready to embark on your witchcraft journey. Feeling a mix of excitement and uncertainty? That’s completely normal! Let’s explore some essential tips to help you navigate this enchanting path with confidence and joy. 1. Start with Research: Think

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A desk setup featuring a laptop, a blue 'The Five Minute Journal', a pen, a tablet, and a black candle. The image is titled 'how to PRACTICE DAILY gratitude' with 'MIND OF IEVA' at the top and 'SWIPE' at the bottom.

A text slide titled 'What is gratitude?' defining gratitude as recognizing and appreciating good things, big or small, fostering contentment by shifting focus from lack to abundance.

A text slide titled 'Why you should practice it' explaining that gratitude is a powerful habit that shifts focus to what's present, cultivates a positive outlook, reduces stress, and boosts happiness.

How to Practice Daily Gratitude 🙏🏻

Are you ready to change your focus and notice your abundance?🪄 Gratitude is the act of recognizing and appreciating the good things in your life, both big and small. It’s a mindful acknowledgment of what brings you joy, comfort, or value, whether it’s a person, experience, or simple moment. S

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Creating a working guardian with purpose!

Step 1: Choose Your “Tree” This is your foundation—your spine. You can use: • A real dead tree branch anchored in the ground • Metal rods or rebar shaped like branches • A wooden post with arms 👉 What matters is that it stands upright and feels steady If it f

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A computer science major holding an electric guitar in a classroom, with text overlay 'PROJECTS I AM WORKING ON AS A COMPUTER SCIENCE MAJOR'.

A laptop displaying code for a card game interface project, alongside a water bottle, pen, and tablet with notes, reflecting the task of creating a card game.

A laptop screen showing 'Posit Cloud' with a 'Pokemon Project' in RStudio, described as a battle simulator app created using data sets.

PROJECTS I AM WORKING ON

I love my major, and if you want to talk to me about it I will gladly oblige! 💻 My goal is to become a game dev or an app dev! 👾 #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #college #collegestudent #collegelife #computer #computerscience

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Practice NCLEX questions

Just a few NCLEX practice questions and answers. Hope this helps someone! #nursingstudent #nurselife #nclex #nursesoflemon8 #Lemon8Diary

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A vibrant sunset over the ocean, with the sun reflecting on the water. The text asks, "Do you practice 'THE PAUSE...?'" with a dashed arrow pointing towards the horizon.

Two plates of food, possibly rice bowls, are on a dark table with a vase of red flowers in the background. Overlay text reads, "pause before judging."

A woman with blonde hair is partially submerged in clear water, smiling at the camera. Mountains are visible in the background. Overlay text reads, "pause before assuming."

practice the pause, do you do it ? 🖤➡️

Here's to practicing the pause – a simple, yet profound, tool for more thoughtful connections that have changed my perspective & overall wellbeing— 1. The Judgment Pause: In a world quick to judge, I've learned the power of the judgment pause. Before casting opinions, I take a beat

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Tips for working with brands

Becoming a brand ambassador isn’t about having the biggest following—it’s about building trust. Show up with genuine passion, quality content, and real engagement. Learn the brand’s voice, stay true to your own, and let your creativity lead the way.💝 #brandcontentcreator #brandambassadorwanted

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An EKG waveform worksheet with a diagram of a heart's electrical activity, asking students to fill in what happens during P-wave, PR interval, QRS interval, and T-wave, and define depolarization and repolarization.

An EKG worksheet covering basic rhythms (normal sinus, tachycardia, bradycardia), heart rhythm measurements (PR, QRS, QT intervals), EKG strip box values, and electrode placement on a human torso.

Cardiac Worksheets to practice your skills

Here’s a couple of Cardiac Worksheets (from @Nurse Kristine ) to practice your skills (answers will be on the next post). #future nurse #nursingstudent #studentnurselife #nursingnotes #practicemakesperfect

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I Started Working WITH My Energy ✨

I used to think every day had to look the same. Now I let my energy lead. Green days → create. Yellow days → maintain. Red days → regulate first. 🤍 This system helped me stop treating low-energy days like failure. Slow progress still counts. ☁️ What color day are you having today? 💭

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Bad habits only lead to bad outcomes

Bad habits only lead to bad outcomes Do not allow yourself to be a statistic of bad health Eating right is not about just getting the look but about staying 100%. You are not 100% without your health. Money not going to cut it and neither is your face card. Time to be real with yourself

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Ways to practice mindfulness

In this time, most people are SO deficient in mindfulness!! It’s something that takes a lot of practice. & is a crucial part if you want to regulate your nervous system. Life can get busy, but taking a moment to practice mindfulness can make all the difference. 🌿 Whether you’re at work,

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A tablet displays the title "At Some Point, Doing It Alone Stops Working," alongside a notebook with "Brain Dump" and "TODAY" task lists, emphasizing the shift needed for growth.

An open notebook shows "You keep trying different things - but nothing fully clicks" and a list of "Ideas," illustrating the challenge of choosing direction.

A laptop screen reads "You're putting in effort - just not in the right places," with a "To Do" list notebook, highlighting misdirected effort.

At Some Point, Doing It Alone Stops Working

There’s a point where doing everything on your own stops being the fastest way to grow. The difference isn’t effort — it’s direction. If you’ve been wondering what mentorship I’m in, you can ask me. #contentcreator #CONTENT #growth #Lemon8 #mentorship

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Your biggest competitor isn’t working harder.

I watched a founder double their capacity in 90 minutes using nothing but their breath. No new strategy. No productivity hack. Just one conscious breathing pattern. They went from scattered and reactive to clear and grounded. From decision fatigue to decisive action. All because they learn

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Sis Let Him Lead…

The idea of submission in a relationship often stirs up controversy. Many women cringe at the word, associating it with weakness, loss of autonomy, or the old-fashioned belief that one partner must dominate the other. However, in a healthy, loving relationship, submission is far from any of those s

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Life is working out for you!

Life is working out for you. Even when it feels slow. Even when it’s quiet. Even when you’re unsure. Right now, everything is unfolding to lead you toward peace, clarity, and purpose. You’re not behind. You’re being prepared. Your calm era is already on its way. Trust the timing. Breathe d

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3 Months working at Ulta

It’s definitely a problem #ulta #ultaemployee #Lemon8Diary #beauty #haulfinds

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Day in a life of a PCT / PSN working in a hospital

Come to work with me to as a Professional student nurse(PSN) / Patient Care Technician (PCT) working in a hospital. Today's video is on setting up a patient room for a new admission Supplies in the video: Thermometer - temperature ECG lead and stickers - Continuous vital sign monit

113 likes

An NCLEX NGN practice question (Bow-tie item) about a 74-year-old client with a spider bite infection receiving ceftriaxone. It requires identifying the drug classification, nurse actions, and monitoring parameters, with a detailed rationale provided below.

NCLEX NGN practice

Just a few NCLEX NGN practices problems. These always showed up on the Kaplan and I got so many on the NCLEX! So important to know how to answer these and really narrowing down the options! #nursing #nursingschool #nclex #nursingstudent #exam

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A graphic titled '12 Habits Of People Who Are Easy To Work With' lists twelve positive workplace behaviors, such as breaking down complex ideas, solving problems, treating everyone with respect, and regulating emotions. Below the list, an illustration shows four diverse individuals collaborating around a table with laptops and papers.

12 Habits of People Everyone Loves Working With

The best people to work with aren’t always the loudest or most talented. They’re clear. They’re calm under pressure. They make work feel lighter, not heavier. None of this is about titles. It’s about habits anyone can practice. If you’re building a team—or trying to become someone other

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PCOS WOMEN, Are you working out wrong?

Have you felt like you’ve been working out so hard but yet nothing is changing or maybe you’re gaining weight? 📉 Low impact workouts are ideal for women with PCOS because it doesn’t raise your cortisol (your stress hormone)… 💡 just go off ? Having a constantly high stress level can create your

211 likes

How to practice quiet time with God !

Sometimes, the loudest answers come in the quietest moments. . Set your phone down, pick up your Bible, and sit with the One who knows you best. . Your quiet time isn't a task—it's a meeting with God. . #Godfirst 🙌🏽 . #JesusLovesYou 🤍 . #QuittimewithGod💜

921 likes

A black and white image of roses with text overlay: "LETS TALK LEADS What's a lead? (And yes, you probably have more than you think)". The bottom left corner shows "Lemon8 @digitalxliyah".

A black and white image of roses with text defining a "Cold Lead" as curious individuals who comment, like posts, or ask soft questions, needing more clarity or confidence. The bottom left corner shows "Lemon8 @digitalxliyah".

A black and white image of roses with text defining a "Warm Lead" as interested individuals who click links, reply to DMs, or ask about offers, indicating they are in research mode. The bottom left corner shows "Lemon8 @digitalxliyah".

What’s a lead? Let me break it down. ⬇️

so many people say “i’m not getting sales”… but what if you’re not recognizing the leads already showing up? leads come in stages: → the silent lurkers → the ones who comment “i need this” → the ones asking questions but haven’t bought yet you don’t need to chase people. you just need a

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A hand holds an iPad displaying a Japanese learning workbook cover with "かな" (Kana) and "HIRAGANA." Overlayed text announces "UPCOMING PROJECTS AND OPINIONS NEEDED!"

A laptop screen shows design software with pages for a children's coloring book, featuring Japanese vocabulary with English translations and a line art illustration of a sad boy. The project is "IN PROGRESS."

A graphic detailing a "JAPANESE ACTIVITY BOOK" with a large pink question mark. It lists planned activities like word searches and coloring pages, asking for user suggestions as the project is "IN PLANNING."

Here’s what I’m working on✨

Just wanted to share some projects that I’m currently working on being the scenes: ✨ Volume 2 of my children’s coloring book: Terms in this book will be covering verbs, adjectives, country names, music terms occupation terms. ✨ Japanese Activity Book: basically a book filled with different ac

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5 Affordable Ways to Practice Spring Self-Care

In a busy modern world, full of responsibilities and deadlines, it can be difficult to carve out time to dedicate to personal self-care. So, be sure to head over to the blog today to read my latest post on, “5 Ways To Affordably Practice Self-Care This Spring,” full of tips to lead your best life t

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A couple sits on a white picnic blanket in a grassy field, reading a book together. The image is overlaid with the title "Things you can do to practice a Godly marriage" and a subtitle about lessons learned in a fiancé era.

A smiling couple embraces on a picnic blanket in a field. The man has his arm around the woman, who is wearing a hat. The text overlay reads: "1. WATCH YOUR MOUTH AND SPEAK LIFE INTO HIM!"

A couple embraces in a sunlit field, looking into each other's eyes. The woman wears a hat and a floral dress. The text overlay states: "2. BE SOFT AND GENTLE WITH YOUR TONE. NEVER YELL."

Things you can do to practice a Godly marriage 💍🤍

Some things I’ve learned as a fiancé, to prepare to have a successful, long lasting, Godly marriage. 1. Something a lot of us woman struggle with is nagging, complaining, gossiping, and just our words in general. It’s so important to watch our words whether it’s talking about our self or how we

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MYTHS & FACTS ABOUT WORKING OUT 💪🏼

By understanding the facts and dispelling these common myths, you can approach your fitness routine with a more informed and effective strategy, leading to better health and performance!! 💪🏼🏋🏽‍♀️🧘🏼‍♀️ #Fitness #workout #workouts #gym #workoutroutine #exercise #summerbod #lemon8cha

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A smiling woman with blonde hair, wearing a plaid cropped jacket and black leggings, stands on a rocky mountain with arms raised. The text "DAILY THINGS THAT'VE MADE ME HAPPIER" is overlaid, with a sunset sky in the background.

A vibrant sunset sky with hues of blue, purple, and orange, featuring silhouettes of palm trees and buildings at the bottom. The text "GOING FOR WALKS" and a description of its benefits are overlaid.

A white plate holds a meal of baked salmon, green asparagus, and golden french fries. The text "EAT FOODS THAT MAKE ME FEEL GOOD" and an explanation about mindful eating are overlaid.

THINGS I PRACTICE THAT’VE MADE ME HAPPIER

These are some major things I’ve changed in my daily routine that have truly changed my life and outlook on my physical and mental health and lead for just a happier life altogether.. -Going for walks This isnt just so so good for your physical health but also mental health as well. Take the ti

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Working on lead changes

#horses #horsebackriding #leadchanges #farmlife #ottb

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Do’s and Don’ts of Working Out 💪🏼🏋🏽‍♀️

Thought I’d share some do’s and don’ts of working out! Every drop of sweat, every set, and every mile you push through brings you closer to your goals. Working out isn't just about physical strength—it's about building resilience, discipline, and a healthier you. Embrace the journey, cel

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How to Change Your Relationship With Food! 💭🍔🍕🍪

Let’s Talk About Food Noise: What It Is, Why It Happens, and How We Can Start Quieting It—Together Okay, let’s just be real: food noise is something so many people deal with, and not enough people are talking about it in a way that’s honest, helpful, and grounded in science. That’s why I want

380 likes

Tips for staying CONSISTENT with working out 🤍

Some things that remind me that it’s a journey, not a race. On days where I have ZERO motivation, reminding myself of these things makes me show up. 🫶🏽 #consistency #healthymindset #healthyhabits #gymmotivation #myfitnessjourney

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every single moment lead you to find this one.

If you are reading this then you are probably a part of the human race, which means you share a connection with every other life on this planet for as long as you exist. Even in the moments you no longer live on earth, your energetic imprints and impact will remain, for lifetimes to come. May it be

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A woman in sunglasses stands on a street with colorful doors on buildings, with text overlayed: 'create a growth mindset by being grateful'.

A serene seascape with salt pans under a pink and blue sky, featuring text about recognizing lessons and celebrating effort when challenged.

A large fountain and a Ferris wheel at sunset, with text outlining weekly gratitude practices like journaling and sharing progress.

create your gratitude practice!

even though it's far from thanksgiving, i think gratitude is something we should aim to practice every day! practicing gratitude can decrease your stress & lead to long-term changes in how your brain operates - but it takes EFFORT & SELF REFLECTION you might think "oh i have

14 likes

A first-person view of feet in sneakers on a gym floor, surrounded by dumbbells, a golden boxing glove, and a water bottle. The text reads "SET A REMINDER / SCHEDULE THE WORKOUT" with related advice.

how to build the habit of working out 💪🏽

If you’re someone that struggles with staying consistent when it comes to exercise (I was there once too!), you’re not alone. Here are some practical and easy things I do to help make exercise a daily habit, that actually sticks: - Set a time - decide whether you’re more likely to stick wit

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Practice Doesn’t Make Perfect

#quotes #personaldevelopment #motivation #practicemakesperfect

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healthy ways to cope with failure

If you find yourself thinking, "I am a failure," it's important to know that there are things you can do to feel better. Knowing how to deal with failure in a healthy way takes some of the fear out of it—and it might reduce the pain so you can bounce back better than before. First of

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$An NCLEX practice question about a 17-year-old with a femur fracture experiencing severe leg pain, swelling, and decreased pulses, suggesting compartment syndrome. It asks for the most appropriate nursing action, with options A-D. An illustration of a fractured leg and a person in pain are included.$

NCLEX Practice Question

Test your knowledge and try this practice question Swipe right to review answer and rationale Want more? Follow me for tips, practice questions, and resources to help you be successful throughout your nursing program Dean of Nursing tips and tricks to keep you moving forward #nclexpr

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Working on lead practice with this one is fun! 🎸🎶❤

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