🥚5 eggs = 35 g of protein 🌽5 tortillas(El Milagro😮‍💨) = 10 grams of protein 2 g of protein per tortilla!! 🍽️Meal has ~ 45 g of protein‼️❣️ What I eat in a day reflects a lot of what I ate in my childhood. *🗣️Shoutout to my Abuelita and my mom for being the blue print💙🥰* the chile and the c

I’m a powerlifter from Chicago and you’ll mostly find gym content, neuroscience fun facts, and a lot of talk about quantum physics on my 🍋 page. If you’re coming from TikTok, HI! 💖 🥰 if you’re new to following me period, hi! I appreciate all the follows and hope to keep growing a community here.