Automatically translated.View original post

Pave roll salad

Salad Roll 40 ฿

2025/8/24 Edited to

... Read moreสลัดโรลปูอัดเป็นเมนูที่ได้รับความนิยมในกลุ่มคนรักอาหารสุขภาพ เนื่องจากเป็นอาหารว่างที่มีความสดชื่นและสามารถเตรียมได้ง่าย ส่วนประกอบหลัก ได้แก่ ปูอัด ผักสด เช่น ผักกาดหอม แครอท และสมุนไพรต่าง ๆ ที่ช่วยเพิ่มรสชาติและคุณค่าทางโภชนาการ โดยสลัดโรลถือว่าเป็นเมนูที่เหมาะกับผู้ที่ต้องการควบคุมน้ำหนักหรือทานอาหารที่มีแคลอรีต่ำ เพราะใช้วัตถุดิบสดและไม่ทอด นอกจากนี้ยังสามารถปรับเปลี่ยนส่วนผสมตามรสชาติที่ชอบได้ เช่น เพิ่มซอสพริกหวาน หรือซอสถั่วลิสง เพื่อเพิ่มรสชาติและความหลากหลายในการรับประทาน ราคาประมาณ 40 บาทต่อชิ้นถือว่าเป็นราคาที่เข้าถึงง่ายและคุ้มค่าสำหรับผู้บริโภคทั่วไป การเลือกซื้อวัตถุดิบคุณภาพดีจะช่วยให้สลัดโรลปูอัดมีรสชาติที่ดียิ่งขึ้น และเหมาะกับการเป็นอาหารว่างสำหรับทุกโอกาส สำหรับผู้ที่สนใจทำสลัดโรลปูอัดที่บ้าน สามารถเตรียมปูอัดให้หั่นเป็นเส้น ผักสดล้างสะอาดและหั่นเป็นชิ้นลงในแผ่นแป้งแผ่นบาง จากนั้นม้วนให้แน่นและตัดเป็นชิ้นพอดีคำ พร้อมเสิร์ฟกับน้ำจิ้มที่ชอบเช่น น้ำสลัดซีฟู้ด น้ำสลัดงา หรือซอสพริกที่เพิ่มรสชาติกลมกล่อมและทำให้อร่อยมากขึ้น สลัดโรลปูอัดไม่เพียงแต่เป็นเมนูอาหารว่างที่ทานง่ายเท่านั้น ยังเป็นทางเลือกที่ดีสำหรับผู้ที่ต้องการรับประทานอาหารที่มีประโยชน์และดูแลสุขภาพในวิถีชีวิตประจำวันที่เร่งรีบด้วย

Related posts

Viral California roll cucumber salad 😋
Tried this for the first time and its soooo good! I urge everyone to try this quick and amazing snack! ☺️ Ingredients: Cucumbers whipped cream cheese Sriracha sauce Soy sauce Artificial crab meat or regular crab meat Everything bagel seasoning Kewpie mayo I didnt use any measuremen
Soraya Plummer

Soraya Plummer

1829 likes

California roll cucumber salad 🥗
Imitation crab meat Cucumber Cheese Soy sauce Mayo Whipped cream cheese Sesame seeds Salt Pepper Honestly this is my favorite salad ever !
Brittanieex0

Brittanieex0

906 likes

California Roll Cucumber Salad
I’ve seen many different variations of this recipe…this is my rendition of the viral California Roll Cucumber Salad! Unfortunately I don’t have any measurements when it comes to the ingredients. I’m sure there are recipes that include measurements, but for me I feel it was best to add small amou
ohheyitskeng

ohheyitskeng

6311 likes

California Roll Salad! (Inspired by Logan)
Just made this simple yet nutritious meal for my family and they actually liked it!! I keep seeing food posts on making cucumber salads, so I decided to make the California roll salad into a family meal! This recipe is really simple. For my family of 7 I used -3 cucumbers -2 avocados
Brooke

Brooke

794 likes

California roll cucumber salad
So good 😊 #cucumberroll #snacks #sushi #recipes
Lily Yagos

Lily Yagos

2066 likes

California roll salad
- the best idea for quick meal🥰 Ingredients: 🦀 Crab imitation 🌿 Green onion 🥑 Avocado 🥒 Cucumber 🥛Cream cheese 🫘 Soy sauce ✨ Sesame seeds ☁️ Mayo Additionally you can also add 🌶️ sriracha 🥰 #californiaroll #salad #easyrecipes #healthyfood #saladsrecipe
Sofie |delish and easy recipes

Sofie |delish and easy recipes

2684 likes

🥒🍣 California Roll Cucumber Salad
⭐ INGREDIENTS ⭐ ⭐ 1 large English cucumber, thinly sliced ⭐ 4 imitation crab sticks, diced ⭐ ½ avocado, diced ⭐ 2 Tbsp Kewpie mayo ⭐ 2 Tbsp whipped cream cheese ⭐ 1½ Tbsp soy sauce ⭐ 2 tsp toasted sesame seeds ⭐ OPTIONAL (but so good!) ⭐ ⭐ Splash of rice vinegar ⭐ Tiny drizzle of sesame
Hannah

Hannah

67 likes

Kani Salad Spring Rolls
Light, refreshing, and bursting with flavor—perfect for hot summer days. When the temperature climbs and you’re craving something cool, crisp, and satisfying, these Kani Salad Spring Rolls are the answer. Packed with chilled imitation crab, crunchy vegetables, and a creamy, tangy mayo dressing, t
Emanskitchen

Emanskitchen

2496 likes

Egg Roll in a Bowl
Blackstone Egg Roll In A Bowl, everything yummy in an egg roll cooked on the griddle and topped with spicy mayo served in a bowl PREP TIME 10 minutes mins COOK TIME 10 minutes mins CALORIES 312 kcal INGREDIENTS vegetable oil 1 onion diced 1 pound ground pork or ground chicken 1/3 cup
Alyssa Smith

Alyssa Smith

901 likes

Spring Roll Salad
🥢 4 oz vermicelli rice noodles 🥢 Chopped purple cabbage 🥢 Half a cup edamame 🥢 one thinly sliced cucumber (strands) 🥢 2 tbsp Thai Peanut sauce You can add/subtract really anything that you love in spring rolls. Some other ideas to add in would be: - Shrimp - Avocado - Lettuce -
Jessica-Ruth

Jessica-Ruth

133 likes

Yummy Avocado Egg salad Roll..
For the love of eggs so good 😊
Jennifer nwu

Jennifer nwu

319 likes

Rainbow spring roll salad to meal prep!
All the flavors of a spring roll, without the rolling. This spring roll salad is fresh, crunchy, and easy to throw together for lunch or a light dinner. Save this for later or find the full recipe on my blog. #springrolls #springrollsalad #vegansalad #springrollrecipe #veganrecipe
Rae A., MS Nutrition

Rae A., MS Nutrition

12 likes

Spring Roll Salad with Peanut Dressing
Serves 4-6 Prep 10-15 minutes Soaking noodles for 5 minutes INGREDIENTS:📋 Salad: 250g Rice Vermicelli Noodles, gluten-free 2 Lebanese cucumbers, sliced into sticks* 1 large carrot, grated or sliced into thin sticks* ¼ purple cabbage, finely shredded* ¼ iceberg lettuce, thin
rosario vnz 🇸🇻

rosario vnz 🇸🇻

15 likes

dense bean spring roll salad 🥗
a key to eating healthy is having something prepped ahead of time before you get hungry. i saw this salad recipe on fb a while back and i kind of made my own version of it. to make the crispy rice i baked precooked rice with soy sauce and sesame oil at 350 until it was nice and golden and crunc
hotgirlhannah

hotgirlhannah

7 likes

California Roll Cucumber Salad recipe (:
1 large English cucumber 🥒 • imitation crab 🦀 • ½ avocado diced 🥑 • 2 tablespoons Kewpie mayo •Everything bagel seasoning 🧂 You could also add some pepper in the crab, for more flavor. #fypシ
ღ(¯`◕‿◕´¯) к𝔞𝓇เŇ𝕒

ღ(¯`◕‿◕´¯) к𝔞𝓇เŇ𝕒

678 likes

Shrimp Spring Roll Salad
A combination of recipes that has been this week’s lunch fixation. #saladrecipeideas #saladoftheday #choppedsaladrecipe
Gabi Conti

Gabi Conti

14 likes

Avocado egg salad roll up
Ingredients: 2 ripe avocados, mashed 4 hard-boiled eggs, chopped 1/4 cup Greek yogurt 1 tablespoon Dijon mustard 1 tablespoon lemon juice 1/4 cup red onion, finely chopped 1/4 cup fresh parsley, chopped Salt and pepper to taste 4 large tortillas Directions: In a large bowl, combine the mas
Shanya Blue

Shanya Blue

466 likes

Chessesteak Roll Up Meal Prep 😋
These Philly cheesesteak roll ups have officially entered my weekly meal prep rotation. They’re simple, filling, and taste like takeout without the price tag. I love making a big batch on Sunday so lunches are ready to grab all week. The combo of seasoned ground beef, sautéed peppers and onions, me
QuelleChaos|SAHM🍄

QuelleChaos|SAHM🍄

23 likes

California Roll Salad
It tastes sooo good! I didn't have any cream cheese so I wasn't able to add that in. I did mix in soysauce and wasabi and it taste absolutely delicious! #californiarollsalad
Sarah Vue

Sarah Vue

7 likes

The MH-53M Pave Low IV!!
The MH-53M Pave Low IV!! This thing is enormous! I don’t think I’ve ever seen one this big before!!! #military #plane #aircraft #wow #airforce
JeckelsLab

JeckelsLab

43 likes

Spring Roll Salad with Spicy Ginger Dressing
Spring Roll Salad with Spicy Ginger Dressing Ingredients Salad • 1 cup rice vermicelli noodles • 1 cup shredded carrots • 1 cup thinly sliced bell peppers (red and yellow) • 1 cup cucumber, thinly sliced • 1 cup bean sprouts • ½ cup
FoodieFocus

FoodieFocus

3 likes

California roll cucumber salad
1 cucumber 3 strips of imitation crab 1/4 kewpie mayo 1 tablespoon cream cheese 1 teaspoon sesame seeds oil 1 tablespoon soy sauce 1 teaspoon sesame seeds Pinch of salt #cucumbercrabsalad
Laya

Laya

365 likes

Cucumber Chicken Salad Roll
This recipe was better than expected and absolutely delicious! It looks healthy, but don’t be fooled—the cream cheese, mayo, and avocado bring serious flavor (and richness). You can lighten it up with a few swaps, but either way, it’s a winner! Ingredients: 1 chicken breast Butter (for pan
Awilly

Awilly

37 likes

California Roll Cottage Cheese Salad
If you love California rolls...you will love this! 😋 Comment down below if you would like to see how it's made. #californiarollsalad
Sarah Vue

Sarah Vue

5 likes

Easy California Roll Cucumber Salad 🥒🦀
Prep Time: 15 minutes Total Time: 15 minutes Servings: 1–2 Ingredients: • 1 large English cucumber • 4 imitation crab sticks, diced • ½ avocado, diced • 2 tablespoons Kewpie mayo
rosario vnz 🇸🇻

rosario vnz 🇸🇻

92 likes

Steak bites, mashed potatoes, corn, salad & a roll
#Lemon8Food #Asklemon8 #DinnerPlate #SpringRecipe
fiyasnappa

fiyasnappa

2 likes

Spring Roll Salad Recipe
#recipe #recipeideas #recipesforyou #recipetutorial #cooking
Recipes

Recipes

12 likes

Spicy tuna salad hand roll
INGREDIENTS tuna salad 2 cans tuna - drained and partially mashed 1 bunch scallions 1 clove garlic - minced ½ teaspoon grated ginger ¼ cup mayo 3 tablespoons sriracha 2 tablespoons soy sauce or tamari use tamari if gluten free other ingredients 1 cucumber - cut in half and sliced into t
Avocado_skillet

Avocado_skillet

1200 likes

Philly Roll Inspired Cucumber Salad 🥒
The BESSSTTTT quick healthy snack! I’m addicted #chopped salad #saladlove #healthylifestyle2024 #cucumbersaladrecipe #cucumbersnack Atlanta
luxskinlounge

luxskinlounge

15 likes

Recents in the camera roll 💍
Loving all these various engagement rings & of course, lots of old mine cuts 🥰✨ Here’s a closer look at some of them: ✨ An east-west antique-cut moval in a Georgian button back ✨ A rounded old mine cut in a Demi-Georgian button back (obsessed with this cut) ✨ Tulip basket pave bridge d
Erica Sett

Erica Sett

56 likes

California Roll Cucumber Salad
Full recipe in comments. #salad #californiaroll #summersaladidea
Farmer’s Daughter

Farmer’s Daughter

34 likes

· El Dorado roll· Ho Bee Wings· Salad 🥗
Misaki Sushi & Bar #sushi #wings #salad #food #yum
Jo

Jo

6 likes

Easy Busy Day Chicken Salad
I make this when I need something fresh, filling, and quick between busy farm days 🐓🌿 This chicken salad is the perfect balance of crisp, creamy, and satisfying—packed with tender chicken, fresh ingredients, and simple goodness that actually fuels your day. It’s one of those meals that feels lig
Tasha

Tasha

4 likes

CALI ROLLCUKE SALAD
Ingredients: imitation crab Cream cheese Cucumbers Rice vinegar Siracha Kewpie mayo #cucumbersalad #lemon8diarychallenge
ali

ali

46 likes

California roll cucumber salad
Jocelyn West

Jocelyn West

58 likes

Honey Barbecue Chicken Salad Sandwich
How to Encourage Foster Children to Eat Veggies — Their Way Garlic & Honey Barbecued Chicken Veggie Sandwich 🧡 Why This Recipe Works This sandwich mirrors familiar fast-food flavors while quietly increasing vegetable intake. Children recognize the comfort, the crunch, and the sweetness
FocusonU

FocusonU

21 likes

Caesar Salad Pizza
Crisp & Airy homemade pizza crust topped with a fresh, creamy Caesar salad, lots of parmesan, and toasted panko for the perfect crunch. It’s light, savory, and such a fun twist on pizza! ⸻ 🍕 Ingredients Pizza Base • Pizza dough (store-bought or homemade) • Olive oil Caesar Salad
Lydia

Lydia

22 likes

Potato Pave Stack (Part 1)
I've made a pave before but in a bread pan, so I thought I'd try it in a muffin pan to make serving size ones. It's a little time consuming but that time consumed is mostly waiting 😆 You don't have to shred your own cheese but I had a block of parmesan reggiano and use the same t
XRPcook

XRPcook

5 likes

Crispy Bites,Fresh salad & Endless Mimosas🍋✨
Golden hour brunch vibes done right . This spread had everything I needed fresh, crisp salad for a light balance, perfectly toasted sandwiches, and those crispy waffle fries that did not disappoint. And of course, you can’t forget the mimosas . refreshing, bubbly, and the perfect touch to
Ann_K

Ann_K

4 likes

California Roll Salad
Melinda Boggess

Melinda Boggess

10 likes

Easy California Roll Cucumber Salad
#cucumbersalad #California roll #salad INGREDIENTS 1 large English cucumber 4 imitation crab sticks ½ avocado 2 tbsp Kewpie mayo 2 tbsp whipped cream cheese 1½ tbsp soy sauce 2 tsp toasted sesame seeds INSTRUCTIONS Slice the cucumber into thin rounds (about ⅛ inch thick). Thinner
lulablog

lulablog

54 likes

SIKORSKY HH-60G PAVE HAWK
The Sikorsky MH-60/HH-60 Pave Hawk is a four-blade, twin-engine, medium-lift utility military helicopter manufactured by Sikorsky Aircraft. The HH-60 Pave Hawk and its successor the HH-60W Jolly Green Il are combat rescue helicopters, though in practice they often served in humanitarian and peacet
Wes

Wes

48 likes

Crescent Roll Pretzels! 🥨
Did you know you can make pretzels with crescent roll dough?! I just tried this tonight and it came out great! My boyfriend really enjoyed these with our breakfast bowls for dinner and we will definitely have these again! After trying the viral pretzels made with biscuit dough, I thought I would tr
In search of Destiny✨

In search of Destiny✨

2 likes

“Cali Roll” Cucumber Salad.
I’m not gonna sit here and lie to you all and say “this is the healthiest lunch/snack ever!” cause it ain’t, it’s healthy to an extent lol But it is a great yummy quick and easy meal (or snack) to make with your kids Here’s what you’ll need: 🥒 1 whole cucumber sliced 🥑 1/2 avocado 🦀 3-4 s
mehana

mehana

8 likes

🍓🍰 Cheesecake Fruit Salad Roll-Ups 🥝✨
Add a fun twist to your dessert repertoire with these Cheesecake Fruit Salad Roll-Ups! Packed with fresh fruit and creamy goodness, they're the perfect treat for any get-together. 📝 Ingredients: For the filling: 1 ⁄2 cup unsalted butter, room temperature 1 ⁄2 cups powdered sugar 6 oz
rosario vnz 🇸🇻

rosario vnz 🇸🇻

12 likes

Potato Pave Stack (Part 2)
I've made a pave before but in a bread pan, so I thought I'd try it in a muffin pan to make serving size ones. It's a little time consuming but that time consumed is mostly waiting 😆 You don't have to shred your own cheese but I had a block of parmesan reggiano and use the same t
XRPcook

XRPcook

7 likes

Rainbow veggie spring roll salad
This spring roll salad is rich in vitamin A. A meta-analysis of observational studies found that dietary intake of vitamin A was associated with a lower occurrence of depression. #nutrition #mentalhealth #springroll #springrollrecipe
Rae A., MS Nutrition

Rae A., MS Nutrition

1 like

My top Austin bites of 2025
My top 15 bites in and around Austin TX! In no particular order. Thanks for keeping me company on here while I eat. Cheers to more good eats and amazing memories in 2026! 🎆 all the restaurants listed below with my must-get orders: ✨ @Oldalleyhotpotatx hot pot ✨ @choo_sando_omakase home omakase bo
Karen | ATX Entréepreneur

Karen | ATX Entréepreneur

11 likes

Spring Roll Salad w/ Spicy Peanut Ginger Dressing
This spring roll salad is crisp, light, and packed with flavor. It’s the perfect salad to pair with a Thai-inspired dinner or add a protein of choice for a low-carb lunch. This nutrient-dense salad is also packed with brain-boosting nutrients and contains 10 grams of plant-based protein. link in
Kelsey Byars

Kelsey Byars

11 likes

California Roll Cucumber Salad
Check out the full video on my YT #cucumbersalad #foodie #healthyrecipes #sosatisfying #demure
Renea Sweetz 🍋

Renea Sweetz 🍋

14 likes

chicken caesar salad wrap
#chicken caesar salad #wrap #easylunchideas
Heather Nichole Bost

Heather Nichole Bost

2 likes

California Roll Cucumber Salad 🥗
#fypシ゚viral
ღ(¯`◕‿◕´¯) к𝔞𝓇เŇ𝕒

ღ(¯`◕‿◕´¯) к𝔞𝓇เŇ𝕒

28 likes

Spring Roll Salad
Spring Roll salad for the win! #food #foodideas
britt_5800

britt_5800

4 likes

Cobb salad 🥗 with a veggie egg roll 🤤😋
#salad #eggrolls #yummyfood #cobbsalad #fypage
Princess52

Princess52

3 likes

See more