I’m neurodivergent, specifically I have ADHD and autism. Here are a few things that help me in my day to day life! If you’re neurodivergent, what kind of tools do you use or find helpful? #neurodivergent #neurospicy #adhd #adhdadult #adhdawareness #autism #autisticadult #autisti

These are some signs that you might be autistic. You might have a hard time with verbal and nonverbal social cues. You may crave a sense of familiarity which can manifest in craving restrictive and repetitive routines. Maybe you notice small details or patterns others wouldn’t, or have very intense

Autism Detox is an evolving approach to treating symptoms associated with autism, with the goal of improving overall health and behavior. Autism detoxification is a process of removing toxins from the body that may be contributing to autism-related symptoms. Detoxing can help improve overall heal

✨ April is Autism Awareness and Acceptance month, so I wanted to get this post out before May begins! Today I’m sharing some info about my diagnosis, and some facts related to my personal experience with Autism. I’m happy to answer any respectful questions about my experience :-) #autism #aut

It's wild to me that just 10 years ago, you couldn't diagnose both ADHD and autism in the same person. Wow has medical science changed in just a decade... When people ask me to describe what it's like living with both, it's really difficult to put into words. It truly feels like

There are a lot of physical accommodations that I use, things like earplugs, headphones, fidgets, and more. But there are also accommodations that are more concepts than items. And for me, these can be just as important. and for the record - my morning coffee and nightly wind down routine might

ADHD and autism aren’t always opposites—they can exist together, and their overlap is more common than we think. This post explores how those traits can show up, especially in adults who’ve masked their whole lives. If you’ve ever felt “too much,” “too scattered,” or “too sensitive”—you’re not alon

Working as a teacher’s assistant for Special Needs children, specifically those with autism, has been both rewarding and challenging. In my 2 years of experience, I’ve learned a lot about patience, empathy, and resilience. But it’s not always easy. There were times when I came home with bruises

🎧 I got my Sony XM4 headphones in April as a birthday present to myself and I have been LOVING them! I use them every day. I’ve had a pair of noise canceling headphones before, but they were cheap and not very high quality, and they didn’t have the same effect my current pair has. My headphones hel

#autism #adhd #audhd #nuerodivergant #rainbow

I often wonder how my autism was missed as a child. I stimmed repeatedly, was quiet and a bit standoffish, and struggled to understand communication. Although it is obvious to me now, it clearly was not as obvious to my pediatrician in the 90s. I may have had what I think as stereotypical autistic

Girls are still less often diagnosed with autism than boys. This made sense back in the day when we had less information, but I'm starting to wonder if it's not just the things in these slides anymore. I think it might have something to do with women and girls having less research done f

#autisticadult #autism #nvld #nonverballearningdisability

Living with autism, trying to navigate life without losing your mind . Some things that can help you cope: - My routine is my jam - Sensory breaks are a must - Communicating your needs saves your life - Self-care is key #AutismRepresentation #AutismAwareness #MentalHealthMatters #

Autism isn’t always visible on the outside but inside, many children experiencing the word in much more intense way. #autismtips #autism #sonwithautism #HelloLemon8

I truly think that people with neurotypical children don't understand what it means to be able to move through life without thinking about the word accommodations. And why would they, right? But as someone who has an entire family that is either ADHD or autistic, we are always thinking about

#autism #autistic #autisticadult #autisticcreator #destigmatizeautism #actuallyautistic #vunerablepost

I am planning to post more about my life, and my health, and self improvement on here, but a lot of that has to do with the disabilities I suffer from one of which being autism, which I love to educate people about 🖤 #autisticadult #neurodivergent #actuallyautistic #embracevulnerability #a

Navigating life on the spectrum can be challenging, but the right tools make all the difference! In this post, I’m sharing my favorite resources that help with communication, sensory regulation, organization, and daily routines. Whether you’re autistic, a parent, or an educator, these tools can br