Winter wellness shots

These are some of my favorite wellness health shots! #wellnessshot #healthshot #wellness #juiceshot #juice #healthy #health #wellnesshabits

#healthyera #healthyhabits #healthshots #fypage

And you don’t need a juicer. Add all your ingredients to a blender with water or coconut water and blend. Use a mesh strainer to strain the pulp. #Gingershots #wellnessshots #wellnesslifestyle #wellnessjourney #screenshot

make wellness shots with me! no juicer — no problem! i’ll show you how to make this drink without one, all you need is a blender: ingredients • 2 lemons, cut in half • 2 cups pineapple chunks • 2 cucumbers, sliced • 2 green apples, sliced • 2 cups kale • 1–2 cups coconut water (adjust to d

wellness shots i made this weekend! it was not a fast process 🫠 #wellnessshots #wellness #Lemon8 #wellnessshotrecipe #Lemon8Diary

these help me feel so much less bloated! ingredients: - 3 oranges - 6 lemons - 2 hunks of ginger - 2 tablespoons of turmeric - pepper - 8oz of coconut water cut the skin off all the fruit except for 1 of each this makes a little under 4 weeks worth of shots! shelf life is 2

If you’re used to buying these daily, here’s a simple recipe that will cost you around $19 to make roughly a month’s worth of wellness shots! If you try it out, let me know! 🫶🏾 #budgetwellness #wellnessshots #healthyliving2025

With cold and flu season here it’s time to stay armored up. Make these easy wellness shots to stay ahead of the icky weather. This yielded about 48oz of juice: •2 seeded lemons • 2 Navel Oranges • 2 Key Limes • 2 Knobs of Ginger • 1 Knob of Turmeric • 1 Liter of Spring Water • 1 tsp

For all recipes: peel & chop up ingredients, juice the ingredients, add the cayenne, mix well in cup, then pour into mini glass bottles. ⁣ ⁣ Each recipe makes 3-4 bottles (I uzed 2 oz, 60 ml bottles from Amazon). ⁣ ⁣ The shots are best taken within 5 days or you can freeze for longer use (I

Ever since I got a juicer I’ve started making fresh wellness shots and they’re a total game changer when it comes to your internal health! These little drinks are packed with nutrients for energy, digestion, immunity, and glowing skin pluuuus they are super easy to make! 💚 I will say they don’t tas

Clear Skin Juice ●Cucumber helps with clogged and visibly enlarged pores, excessive oils, and dryness. PLUS, it is rich in water content, which boosts hydration. ●Celery contains Vitamin C, which can help boost collagen production in the skin, improving elasticity and firmness. In addition, it he

Hey lovelies 💖 ready to sip your way into your fall wellness glow-up? We're not talking Pumpkin spice lattes (although we love her), we’re talking pretty little shots that support digestion, immunity, skin, and energy 💅 Four cozy recipes that are cute and functional? Say less. ——————————

Hello friends! 🍋 It's almost time to all the cozy vibes and fresh energy winter can bring! We are almost ready for Christmas and we know winter is coming too. Winter isn’t just about chilly days; it’s a chance to reset, reflect, and recharge. This season is the perfect time to reconne

So tasty yet effective😍 I swear these will flush your insides like no other. Also such a great way to get your fruits and veggies in, especially for me as someone with OAS (oral allergy syndrome) 🍏🍋🍍🥒Benefits: • Highly nutritious + Antioxidants + Vitamin C • Promotes healthy bowel movements

These are the 4 habits I'm prioritising during my Winter Arc. Winter Arc is a focused, intentional period that lasts from October to December, where you commit to improving every area of your life before the new year begins. It’s like a self-care bootcamp for your mind, body, and habits.

❄️Winter can be tough on your body and mind, but the right supplements can keep you feeling your best! Here are my top winter must-haves to support your immune system, energy levels, and overall wellness: 1. Vitamin D ☀️ Why: Shorter days = less sunlight exposure. Vitamin D supports mood, immun

Swap out empty calorie juices for these Glowing Girl Wellness Shots. They’re soooo good for weight loss, glowing skin, overall health, and boosting immunity! 🥕Carrots: Rich in beta-carotene, which your body converts to vitamin A, carrots help improve skin tone and protect against sun damage. Thei

Here’s a new recipe I found! If you don’t want any extra twang, don’t add a whole ginger root! Other than that, ENJOY! 😉 #wellnesslifestyle #wellnessshots #healthyliving2025 #wellnessshotrecipe #gingershots

When do you take your shot? In the morning, on an empty stomach or after eating, and in the afternoon for a boost. #templebody #healthshots #naturalhealthandwellness #feedyourguthealth #bodytransformation

Glow Up with a Ginger Shot! 🌟✨” Happy Sunday Beautiful Ladies! When the skin need a little extra love, I turned to the magic of ginger shots. They’re quick, easy, and full of nutrients that bring out your natural glow! Story: I remember feeling tired and my skin looking dull after long day

These are super simple to make and an easy addition to your wellness routine. 🌱 Particularly useful during Spring, when seasonal allergies are rife and rampant. 🤧 Recipe*: ~ 1kg fresh ginger root, peeled 2 oranges, peeled 2 very heaped tsp organic turmeric powder 1 tsp ground black pepper

Looking for a refreshing and powerful way to heal your gut while boosting your immunity? These gut-healing juices and ginger shots are packed with natural ingredients that support digestion, reduce bloating, and keep your body strong against sickness.💪🏽👌🏽 🍉 Watermelon Digestive Delight💦 Water

Be your best self this winter with these wellness tips: 🌟Move your body daily with 30 minutes of activity or aim for 10k steps. ☕ Start your mornings with a protein-packed coffee. 🛁 Prioritize self-care evenings with bubble baths and dry brushing. 🌿 Boost your immune system with gra

Winter wellness rituals 🫶🏻❄️🫶🏻❄️ — warm ginger lemon tea with raw honey (immune benefits) — walking pad inside because it’s below freezing outside (keeping the body active is essential for physical & mental health) — hot Epsom salt baths (great for relaxation and detoxing)! — ho

‼️If you don’t have the shot bottles it’s fine!! Just use the pitcher and pour each morning into the shot glass. Recipe - 6 lemons - 3 oranges - ginger (it’s very strong you don’t need more than one or two) - 8oz water (coconut water is good too) - table spoon of cayenne pepper -table