76K followers

Follow

Follow

Follow

1/2

26 saved

23

Winter wellness shots

Winter wellness, one small shot at a time ❄️

Simple ingredients. Powerful benefits.

From immunity boosts to internal warmth, these shots are made to support you all season long.

Save this for your winter routine 💛

Fresh. Intentional. Nourishing.

2025/12/24 Edited to

Related posts

🍠Ginger Turmeric Wellness Shots🫚

✨ Ginger Turmeric Wellness Shots ✨ Looking for an immunity boost? These homemade shots are packed with health benefits and ready to fuel your day! 🌞 Recipe for 12 shots: 🥥 16 oz coconut water 🌿 0.5 lb ginger (freshly grated) 🍊 2 oranges (juiced) 🍋 2 lemons (juiced) ✨ 1 tbsp (7 g) turmeric

8414 likes

Stop buying wellness shots and make your own!

And you don’t need a juicer. Add all your ingredients to a blender with water or coconut water and blend. Use a mesh strainer to strain the pulp. #Gingershots #wellnessshots #wellnesslifestyle #wellnessjourney #screenshot

884 likes

Weekly wellness shots

These weekly wellness shots are packed with nutrients that are good for detox and immunity. I rotate through these and other detox shots every week. They all work together to give you the the most out of their nutrients: #easyrecipe #welness #detoxjuice #antiinflammatory #juicingrecipes

2310 likes

A tray of small bottles containing various colored wellness shots, with the text overlay 'WELLNESS Shot RECIPES' prominently displayed.

A recipe for a 'HAPPY GUT' wellness shot, listing ingredients like apple cider vinegar, lemon, orange, turmeric, ginger, honey, chia seeds, and black pepper, with blending instructions.

A recipe for an 'IMMUNE BOOSTER' wellness shot, detailing ingredients such as grapefruit, orange, lemon, ginger, turmeric, garlic, and black pepper, with blending and straining steps.

Wellness shot recipes

These are some of my favorite wellness health shots! #wellnessshot #healthshot #wellness #juiceshot #juice #healthy #health #wellnesshabits

3955 likes

Wellness Shots✨

#healthyera #healthyhabits #healthshots #fypage

1257 likes

wellness shot recipes

wellness shots i made this weekend! it was not a fast process 🫠 #wellnessshots #wellness #Lemon8 #wellnessshotrecipe #Lemon8Diary

1413 likes

glowing skin wellness juice 🥒

make wellness shots with me! no juicer — no problem! i’ll show you how to make this drink without one, all you need is a blender: ingredients • 2 lemons, cut in half • 2 cups pineapple chunks • 2 cucumbers, sliced • 2 green apples, sliced • 2 cups kale • 1–2 cups coconut water (adjust to d

6128 likes

Gut Health & Immune Boosting Wellness Shots🍋🥕🍃

For all recipes: peel & chop up ingredients, juice the ingredients, add the cayenne, mix well in cup, then pour into mini glass bottles. ⁣ ⁣ Each recipe makes 3-4 bottles (I uzed 2 oz, 60 ml bottles from Amazon). ⁣ ⁣ The shots are best taken within 5 days or you can freeze for longer use (I

131 likes

Budget Friendly Wellness Shots 🫶

If you’re used to buying these daily, here’s a simple recipe that will cost you around $19 to make roughly a month’s worth of wellness shots! If you try it out, let me know! 🫶🏾 #budgetwellness #wellnessshots #healthyliving2025

622 likes

Anti-Inflammatory Wellness Shots

The combination of lemon, ginger, turmeric, lime, and orange in a wellness shot offers a variety of benefits for your health. Lemon is known for its detoxifying properties and can aid in digestion and weight loss. Ginger has anti-inflammatory properties and can help alleviate digestive issu

3103 likes

WINTER WELLNESS HOT

As you get older it doesn’t get easier, it gets better if you practice discipline every day. Learning is the beginning of health habits. #mindset #consistency #choices #fyp

4 likes

WELLNESS SHOTS ✨

With cold and flu season here it’s time to stay armored up. Make these easy wellness shots to stay ahead of the icky weather. This yielded about 48oz of juice: •2 seeded lemons • 2 Navel Oranges • 2 Key Limes • 2 Knobs of Ginger • 1 Knob of Turmeric • 1 Liter of Spring Water • 1 tsp

35 likes

Winter Wellness Herbs

A wonderful herbal blend for stress and immune support this winter! 💕 These are wonderful adaptogenic and nutritive herbs. Adaptogens are herbs that help the body adapt to and modulate stress. It has a delicious tart flavor with a hint of cinnamon, it’s absolutely delicious! #holistichealth #imm

131 likes

Two small bottles filled with yellow wellness shots are held in a hand, with text indicating a recipe for making wellness shots.

A close-up of chopped oranges, lemons, and ginger on a dark cutting board, ready for wellness shot preparation.

Chopped oranges, lemons, and ginger are in a blender, with a measurement scale visible, ready to be blended with coconut water.

wellness shots 🍊🍋☀️

these help me feel so much less bloated! ingredients: - 3 oranges - 6 lemons - 2 hunks of ginger - 2 tablespoons of turmeric - pepper - 8oz of coconut water cut the skin off all the fruit except for 1 of each this makes a little under 4 weeks worth of shots! shelf life is 2

2323 likes

Wellness Shots 🍋🫚🥕🍍🍏

🔰Ginger (🫚 5 inches) – Anti-inflammatory, supports digestion, and boosts immunity. 🔰Lemon (🍋 1 whole) – High in vitamin C, aids detoxification, and enhances digestion. 🔰Carrots (🥕 5 pieces) – Rich in beta-carotene, supports eye health, and strengthens immunity. 🔰Pineapple (🍍 1/2 whole) – C

364 likes

Blue Spirulina Wellness Shots

!! POTENTIAL HEALTH BENEFITS!! - Blue Spirulina Powder: Protects cells from oxidative stress and supports skin health. May reduce inflammation in the body.Contains essential amino acids for muscle repair and growth. • Packed with vitamins and minerals, including B vitamins and iron, which boos

353 likes

Four small wellness shot bottles are arranged on a white fabric background, labeled 'ENERGY,' 'IMMUNITY,' and 'BEAUTY.' Text overlays indicate 'Wellness Shots,' 'Clear skin,' 'Healthy Gut,' and 'Swipe,' suggesting different health benefits.

A clear glass pitcher holds a vibrant green 'Clear Skin Juice.' Ingredients listed are Cucumber, Celery, Green Apples, Limes, and Aloe Vera. Text highlights limes' benefits for skin, dandruff, and detoxification.

A glass jar filled with a red 'Sex Drive Shot' and a spoon rests on a white textured surface. Ingredients include Watermelon, Beet, Lemon, and Ginger. Text notes watermelon's citrulline content for libido.

Clear Skin Juice ●Cucumber helps with clogged and visibly enlarged pores, excessive oils, and dryness. PLUS, it is rich in water content, which boosts hydration. ●Celery contains Vitamin C, which can help boost collagen production in the skin, improving elasticity and firmness. In addition, it he

363 likes

Blue Spirulina Wellness Shots

These beautiful little shots are filled with so many benefits: anti-inflammatory, natural cancer killer, fights oxidative stress, rich in antioxidants, reduces high blood pressure and cholesterol. Enjoy besties 🫶🏽❤️⭐️🌞🌸✨ San Diego Dallas Los Angeles #lemon8 #viral #juice #juicetips

765 likes

Anti-Inflammatory Wellness Shots

everything I used to make these anti inflammatory wellness shots. I have so much bloating and inflammation in the summer from all the hot days and salty foods in summer. These help balance my gut health☺️ Recipe: 2C Pineapple chunks 1 Green Apple 6 Large Kale Leaves 3 Celery Stalks *I ra

121 likes

Juicing| Wellness Shots 🫚🍊🍋

Immunity booster ✨ Healthy choice to kick start the day ! Recipe: 4 oranges 1/2 Ginger 3 lemons 1 tsp black pepper #juicingforhealth #juicerdiary recipes #wellnessshots

402 likes

A hand holds a glass bottle filled with orange wellness shots, surrounded by illustrated slices of oranges, lemons, and ginger, with the title "Glowing girl Wellness shots."

Various ingredients for wellness shots, including carrots, lemons, oranges, and ginger, are arranged on a cutting board next to a juicer, with the text "Gather the ingredients."

Carrots are being washed and soaked in a metal bowl under running water, with the text "Wash & soak" at the top.

Glowing girl wellness shots 🍊🫚

Swap out empty calorie juices for these Glowing Girl Wellness Shots. They’re soooo good for weight loss, glowing skin, overall health, and boosting immunity! 🥕Carrots: Rich in beta-carotene, which your body converts to vitamin A, carrots help improve skin tone and protect against sun damage. Thei

52 likes

Anti inflammatory wellness shots

Take a shot at inflammation! 🍒✨ This powerhouse wellness shot is made with cherries, turmeric, and ginger for the ultimate anti-inflammatory boost. Here’s why your body will thank you: 🌟 Cherries: Packed with antioxidants to reduce muscle soreness and fight inflammation. 🌟 Turmeric: Curcumin’s

66 likes

Six small glass jars filled with vibrant green spinach, apple, and ginger wellness shots are arranged on a speckled countertop. The text "Spinach Apple Ginger" is overlaid on the image.

Wellness shots • 🥬🍏🫚

Drink these green juice shots in the morning for a quick wellness boost 🍏 Benefits⭐️ Packed with Vitamin C Supports gut health Reduce inflammation & bloating #juice #wellness #greenjuicerecipe

115 likes

Winter Wellness Series | Day 2: Warming Digestion

🌿Winter Wellness Series | Day 2: Warming Digestion Helpers Winter comfort food is wonderful… but let’s be honest — sometimes our bellies need a little extra love after those hearty meals. 💛 ✨Ginger – Warms the body & soothes sluggish digestion. ✨Peppermint – Calms bloating & eases th

10 likes

A collection of small glass bottles filled with various colored wellness shots, including red, yellow, green, and purple, arranged on a kitchen counter. The image is overlaid with text stating "PACKED WITH NUTRIENTS: *Wellness shots for every need!*"

A graphic detailing the benefits of a Beet, Apple, Carrot & Ginger Shot, including digestive support, better circulation, glowing skin, anti-inflammatory properties, liver detox, and natural energy. The background is dark red with fruit borders.

A graphic detailing the benefits of a Carrot & Ginger Shot, including immune boost, aid for digestion, glowing skin, reduced inflammation, and detox & energy. The background is dark red with carrot and ginger borders.

✨ Wellness Shots for Glow, Energy & Detox! ✨

Ever since I got a juicer I’ve started making fresh wellness shots and they’re a total game changer when it comes to your internal health! These little drinks are packed with nutrients for energy, digestion, immunity, and glowing skin pluuuus they are super easy to make! 💚 I will say they don’t tas

256 likes

Homemade Energy Wellness shots

Beets including the greens - ▪️Contains folic acid, fiber, calcium, iron, vitamin A and C, potassium, phosphorus, and vitamin B6 ▪️enhances overall physical performance and heart functioning during exercise (energy) ▪️Lowers blood pressure ▪️Promotes detoxification in the liver ▪️Cancer fight

107 likes

A desk scene with a plant, a white mug, a dark notebook, and a pen, featuring the title "Winter wellness rituals for improved health & wellbeing".

A hand in a knitted sleeve holds a clear mug of warm ginger lemon tea with honey, illustrating the immune benefits ritual.

A person's foot in a white sneaker is on a walking pad indoors, with a fireplace in the background, highlighting the importance of staying active.

Winter wellness rituals for improved health

Winter wellness rituals 🫶🏻❄️🫶🏻❄️ — warm ginger lemon tea with raw honey (immune benefits) — walking pad inside because it’s below freezing outside (keeping the body active is essential for physical & mental health) — hot Epsom salt baths (great for relaxation and detoxing)! — ho

20 likes

wellness habits for your winter arc 🫶🏼

Be your best self this winter with these wellness tips: 🌟Move your body daily with 30 minutes of activity or aim for 10k steps. ☕ Start your mornings with a protein-packed coffee. 🛁 Prioritize self-care evenings with bubble baths and dry brushing. 🌿 Boost your immune system with gra

165 likes

Ginger & Turmeric Wellness Shots 🫚💥

These are super simple to make and an easy addition to your wellness routine. 🌱 Particularly useful during Spring, when seasonal allergies are rife and rampant. 🤧 Recipe*: ~ 1kg fresh ginger root, peeled 2 oranges, peeled 2 very heaped tsp organic turmeric powder 1 tsp ground black pepper

93 likes

A countertop displays ingredients for gut-healing juices, including watermelon chunks, oranges, lemons, limes, ginger, cucumber, mint, turmeric, and a can of coconut water, under the text "Gut Healing Juices I make on repeat."

A hand holds a glass of pink watermelon juice, labeled "Watermelon Digestive Delight." Text highlights benefits of cucumbers, watermelon, mint, and limes for digestion, with a decorative heart and plant art in the background.

A collage shows ingredients for watermelon digestive delight: a cut watermelon, whole watermelon, cucumbers, oranges, lemons, limes, ginger, mint leaves, coconut water, and ground turmeric. Recipe details for the juice are overlaid.

Gut Healing Juices & Ginger Shots for Wellness ✨

Looking for a refreshing and powerful way to heal your gut while boosting your immunity? These gut-healing juices and ginger shots are packed with natural ingredients that support digestion, reduce bloating, and keep your body strong against sickness.💪🏽👌🏽 🍉 Watermelon Digestive Delight💦 Water

42 likes

ginger turmeric wellness shots🫚🍋 recipe

#ginger shot #gingerturmericshots #healthandwellness #healthylifestyle #lemon8🍋 also add a splash of honey 🍯 Benefit: 🫚~Anti-inflammatory: Contains gingerol, which helps reduce inflammation 🍋~ Rich in Vitamin C turmeric ~ Powerful anti inflammatory 🍍~ Digestive enzyme black peppe

85 likes

Ginger Wellness Shots 🍋🍊✨

Vitamin-Packed Citrus & Ginger Wellness Shots 🍋🍊✨ Boost your immunity with these refreshing and zesty wellness shots! Perfect for a daily dose of health. 💛 Ingredients: • 2 lemons 🍋 • 2 oranges 🍊 • 2 celery stalks 🌿 • A thumb-sized piece of fresh

344 likes

Your winter arc guide to wellness and self-care

Hello friends! 🍋 It's almost time to all the cozy vibes and fresh energy winter can bring! We are almost ready for Christmas and we know winter is coming too. Winter isn’t just about chilly days; it’s a chance to reset, reflect, and recharge. This season is the perfect time to reconne

78 likes

Wellness rules for your winter wellness arc ❄️

Embracing my winter wellness arc means sticking to these habits for the rest of the szn b/c Winter is for nurturing ourselves inside and out! 💙 ❄️ 1. Prioritizing a consistent sleep and wake schedule for better rest and balance 🎀 2. Getting outside for at least 30 minutes a day—even if it’s c

51 likes

Three small glass jars filled with yellow wellness shots are displayed on a countertop. Overlay text promotes making your own wellness shots, highlighting benefits like digestive stimulation, immune boosting, and nausea reduction, along with cost savings.

The raw ingredients for the wellness shots are arranged on a dark countertop: two red and yellow apples, one whole yellow lemon, and a piece of ginger root. Overlay text lists these ingredients.

A blender contains chopped pieces of apples and ginger, ready for processing. The blender is on a dark countertop, and the text "BLEND!" is prominently displayed over the image.

Ginger, Lemon and Apple Wellness Shots

Looking for a wellness shot that’s a little easier to stomach? Simply made with just 3 ingredients- ginger, lemon and apple. Plus, you buy one shot for $4 at the store- let’s make 4 for only $3! ✨Let’s talk about the huge benefits of Ginger: It’s a digestive stimulant, it boosts immune system, r

302 likes

Several small glass bottles filled with orange winter immunity wellness shots, containing chia seeds, are arranged on a dark counter next to a blender and measuring cup, with a city view outside a window.

Two oranges cut in half and a piece of ginger or turmeric are on a wooden cutting board, with a hand using a knife to peel an ingredient, highlighting vitamin C from oranges and carrots.

A hand drops a piece of turmeric into a blender containing orange segments and other ingredients, emphasizing turmeric's benefits for inflammation and antioxidants, with a window view in the background.

My favorite winter wellness shots 🍊

These wellness shots have lots of vitamin C, ginger and turmeric for inflammation, and chia seeds for gut health & omega 3s! 2 c. water 1 large orange 1” piece of fresh ginger 1” piece of fresh turmeric 2 tbs. honey 1/2 c. carrot 3 tbs. chia seeds Blend all ingredients except the c

3 likes

Wellness Ginger Shots 🍊🍋

Homemade Ginger Shots, I should make these more but l honestly hate cleaning this juicer #wellnessshots #gingershot #juicingrecipes #health #EasyRecipes

70 likes

Immunity Wellness Shots

immunity wellness shots🥕🍋🍊 Recipe: 3 large oranges 1 whole lemon 3 carrots 1 finger of ginger - can use more if you love it • Crushed black pepper • Add water as needed you can always shop from my website and tap any photo for direct links! #wellnessshot #immunityboost #jui

87 likes

Carrots and Ginger Wellness Shots

Recipe: 3 Carrots 2 Orange 1 lemon 2 Knob of Ginger Water !! POTENTIAL HEALTH BENEFITS !! • Strengthens immunity • Supports digestion and gut health • Promotes glowing skin • Reduces inflammation • Provides a natural energy boost #Gingershots #wellnessshots #wellnesslifestyle

99 likes

A collage featuring four supplement bottles: Vitamin D, Omega-3 Fish Oil, Zinc, and Vitamin C, with the overlay text "TOP SUPPLEMENTS FOR WINTER." These are presented as essential for winter wellness.

A bottle of Vitamin D3 supplement, highlighting its role in supporting mood, immunity, and bone health during winter due to less sunlight exposure. A common dosage of 1,000-2,000 IU is mentioned.

A bottle of Omega-3 Fish Oil minis, emphasizing its benefits for skin hydration, heart health, and seasonal mood changes. The description advises looking for EPA & DHA on the label for quality.

Supplements to Take During Winter for Wellness ✨❄️💊

❄️Winter can be tough on your body and mind, but the right supplements can keep you feeling your best! Here are my top winter must-haves to support your immune system, energy levels, and overall wellness: 1. Vitamin D ☀️ Why: Shorter days = less sunlight exposure. Vitamin D supports mood, immun

134 likes

See more