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Stress Less Bingo | Free Printable

I printed my own copy, and I’d love for you to play along. Which square would you pick first? A favorite song, five minutes of fresh air, or a little time to color? Pick a square, take your break, and mark it when you’re done. Play at your own pace this week. Five in a row is bingo! The free

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Coloring? At My Age? 🎨

Coloring? At My Age? 🎨 When was the last time you picked up a coloring pencil just for yourself? Choose a color, give yourself a moment, and let the page be imperfect. Free printable coloring pages: https://sites.google.com/view/julesglow/home More ways to pause, coming this Wednesday.

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Gratitude Doesn’t Tell the Whole Story

When someone says, “At least you have…,” they may be trying to help. But sometimes, that response leaves you explaining why you’re hurting instead of receiving the support you came for. Before offering someone a brighter perspective, try asking: “What has this been like for you?” We can make

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Another Birthday, the Same Life?

Nobody puts “I finally had that difficult conversation” on a birthday cake. But maybe it deserves a little recognition, too. Birthdays can bring joy and disappointment into the same room. You can love parts of your life and feel sad about the things you expected to have by now. You don’t have to

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🎠 You’re Never Too Old for a Little Childhood Magic

Hello, November! 🍂☕💕 There’s something about the beginning of a new month that makes me nostalgic. And this one is particularly special because it’s my birthday month! 🎂 But instead of talking about getting older, I want to talk about something we sometimes forget to celebrate: The thin

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Some Old Rules Still Run Your Life

Have you ever caught yourself doing something you promised yourself you would stop doing? Maybe you apologize when you haven’t done anything wrong. Maybe you take on responsibilities that aren’t yours because disappointing someone feels worse than exhausting yourself. These reactions don’t al

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🎃 Childhood Fears We Can Laugh About Now

🎃☕ Happy Halloween! Can we talk about how childhood horror stories were basically a family tradition? There was ALWAYS someone who knew someone who had seen something terrifying. A cousin, a neighbor, an aunt… And somehow, the story became more dramatic every time someone told it. 😂

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The Hidden Cost of Always Being Capable

Have you ever noticed how quickly people get used to your ability to figure things out? At first, being dependable feels good. People trust you, appreciate your help, and know they can count on you. But somewhere along the way, their expectations can become your obligations. And sometimes,

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The Hidden Pressure Behind Saying Yes

Have you ever agreed to something and immediately wished you hadn’t? Maybe someone invited you somewhere, asked for a favor, or offered you an opportunity. You weren’t sure, but instead of asking for time, you said yes. And now you’re trying to figure out how to get out of something you never

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What If Your Emotions Were Little Monsters? 🎃👻

Worry, stress, jealousy, frustration… even exhaustion! What if they all had their own little personalities? 🤭 Meet Color Your Monsters Away, our FREE Halloween coloring book featuring 10 expressive characters inspired by everyday emotions. 🎨 12 printable pages 💕 Available in English &

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Before You Say Yes, Consider the Cost

Have you ever agreed to something and regretted it almost immediately? Not because you didn’t care. Not because the person asking was unreasonable. But because you realized you had committed time or energy you didn’t actually have. Sometimes we make decisions based on what we want to be able

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The Hidden Pressure of Always Getting It Right

Have you ever made a decision, felt good about it, and then started questioning everything a few hours later? Sometimes the hardest part of making a choice isn’t the decision itself. It’s the pressure we put on ourselves afterward. We replay conversations, imagine different outcomes, and wond

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🍝 FREE World Pasta Day Coloring Book! 🎨💕

Apparently, one pasta coloring book wasn’t enough. 🤣 After celebrating National Pasta Day, I decided to make something even bigger for World Pasta Day! Introducing our Pasta Around the World Edition — a FREE 10-page printable coloring book! Inside you’ll find: 🍝 Adorable pasta characters

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When Everyone Has an Opinion About Your Life

It’s interesting how quickly people can tell you what they would do in your situation. Leave the relationship. Take the opportunity. Stay where you are. Start over. And sometimes their advice makes perfect sense. But advice often comes from the outside, where the emotional history, practic

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Tell Me About Your Funniest First-Time Fail 😂☕

Can we normalize being absolutely terrible at something the first time we try it? 😂 Because some of us have enough embarrassing beginner stories to fill an entire book. I love hearing about those moments when someone was completely convinced they could do something… until they actually tried.

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Too Many Opinions Can Make You Question Yourself

Have you ever been excited about a decision, shared it with a few people, and suddenly found yourself questioning everything? It’s interesting how quickly confidence can turn into uncertainty when everyone has something to say. Sometimes the advice is helpful. Sometimes it’s coming from someo

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When Your Gut Feeling Makes You Second-Guess Everything

Have you ever talked yourself out of something you genuinely wanted, only to wonder later whether you were being cautious or simply afraid? Maybe it was an opportunity, a difficult conversation, or a change you had been considering for months. What makes these moments complicated is that our

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When You’re Afraid of Making the Wrong Decision

Have you ever asked five different people for advice, only to feel more confused afterward? 😅 Sometimes, hearing another opinion feels easier than accepting the responsibility of choosing for ourselves. And there’s something very human about that. When a decision matters, we naturally want re

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Wednesday = pause. 💕Freebie #002 is live: What Do I Need Today?

I almost forgot it was Wednesday… which would have been pretty ironic. 😂💕 ✨ On Wednesdays, We Pause #002 This week starts with one simple question: What do I need today? You do not have to solve everything. You do not need the perfect answer. Sometimes taking a few minutes to not

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When Changing Your Mind Feels Like Admitting Defeat

Have you ever found yourself defending a decision you weren’t even happy with anymore? Maybe you’d already told everyone about your plans. Maybe someone was counting on you. Or maybe you were afraid of hearing, “I told you so.” There’s something uncomfortable about realizing that what once ma

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JulesGlowCo- Julissa Fermin

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This seemed like a good idea at the time. 😬🤷🏼‍♀️💕