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Weird things I do during depressive episodes
Hopefully these things can help someone else too❤️‍🩹 #mdd #depression #ssri #lexapro #mentalhealth
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A collage featuring Rory Gilmore studying in various settings, including a library, outdoors, and at home. The image includes text overlays like "GILMORE GIRLS study episodes FOR MOTIVATION ;)", "I CAN AND I WILL. WATCH ME.", and "ANYTHING YOU CAN DO, I CAN DO BETTER."
Lorelai, Emily, Rory (in school uniform), and Richard Gilmore standing in a room with wooden paneling. The text "SEASON 1: EP 2" is overlaid.
Two people, likely Rory and Lane, sleeping on a table covered with books, papers, and snacks. The text "SEASON 1: EP 4" is overlaid.
GILMORE GIRLS episodes for STUDYING 🎓
I love Gilmore girls 😻 such a good motivation and coming of age show There are less study episodes as the show goes on because Rory gets less and less motivated and more more the most annoying girl alive😊 • • • #gilmoregirls #rorygilmore #studytips #studywithme #studentsoflemon8
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gilmore girls 🍂 fall 🍂episodes
#gilmoregirls #gilmoregirlsaesthetic #fallvibes🍂 #fall #showstowatch #episode #bestshow #fallideas
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Recent podcast episodes for the BEST mindset shift
@Date Yourself Instead Podcast @DYFM podcast @Rob Dial | The Mindset Mentor @Cady Hannah @Rebecca Leigh @RNTD_podcast @Trying Not to Care Podcast #wellness #growthmindset #2025goals #podcastreccomendation #glowuptips
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ALTERNATES Episodes 1-5
This episodes was so good and I was like “omg this is so good and I love this episode’s but i hope Aphmau makes season 2 of Alternates” Even tho yesterday was the final episode and I give it 100/100 and everything was crazy, sad, and surprise but at the end was something was telling me if she go
♥︎𖤐~Scrapbaby~𖤐♥︎

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How I Cope with Bipolar 2 Depressive Episodes
Two years ago, I found out that I’m bipolar. It was 50% shocking (the stereotypes…oh the stereotypes 🙄) and 50% a giant “a-ha!” moment. But the diagnosis has helped me learn a thing or two about myself and how my brain works. Particularly how to brighten up those long weeks of feeling nothing but d
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A black quilted bag rests on a car seat, with text overlays reading "PODCASTS HORMONE & GUT HEALTH." Pink heart doodles and white abstract shapes are scattered across the image, which also features "lemon8" and "@shelbylynnwork" at the bottom.
PODCAST Episodes for Hormone and Gut Health 🫧💭✨🍌
I have been on a podcast kick lately, specifically episodes that are educating me on how to better support my body in the stage of life I'm in right now. If you're on a hormone or gut healing journey or you have PCOS, I highly recommend these episodes! Holistic Women's Health 🎙️Why
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My favorite episodes of Steven Universe
This is one of my favorite comfort shows <3 #cartoonnetwork #cartoons
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Rachel :)

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A collage of various characters from the animated TV show Daria, with the title 'my favorite Daria episodes' in blue script above them.
A text list titled 'my favorite Daria episodes' with a green heart, detailing 10 specific episode titles and their season/episode numbers.
Four female characters from Daria, including Quinn, dressed in formal attire, walking down a street with other people in the background, possibly from the episode 'I loath a parade'.
My Favorite Daria Episodes
My favorite all time tv show is an MTV show made in the 90’s, called Daria. Daria is about a girl (Daria morgendorffer) a sarcastic brainy student at Lawndale high trying to fly under the radar. These are my top ten favorite episodes from the show. 1. I loath a parade (season4episode6) 2. Dept
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Navigating Depressive Episodes
If you’re like me and you’re not depressed but do at times go through depressive episodes, then this post is for you. I am a very happy person, but sometimes I find myself in a funk. If it goes unchecked, it can last for weeks or even months. For that reason, it’s important to have tools to conq
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Depressive Episodes
🌊⛈️Navigating the storm within: Embracing the gentle power of self-care, meaningful connections, and small victories. In the midst of a depressive episode, remember to be kind to yourself, seek support, and find solace in the beauty of small, positive moments. It's a journey, not a race—step by
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Major Depressive Episodes - What I’ve learned
Every year I go through a major depressive episode that starts in the fall. From help with my psychotherapist we have been able to narrow down how to combat the negative causes of depression. I have a list of 4 pages long on things that I enjoy doing. I wrote all of these pages while I was in the b
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🌟 How to deal with Depressive Episodes 🌟
Hey everyone, Navigating depressive episodes can be tough, but I've found a few strategies that help me cope. When I'm feeling down, I mix distractions with attempts at productivity. It's all about finding a balance between taking care of myself and pushing through the fog. 1) O
PsychBae84

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best podcast episodes for mental health🌸🎧🦋
these are some of my FAVE episodes i’ve created for mental health, trusting the process, and healing. i’m so proud of you for prioritizing your mental health today!! tune into the podcast & download my free training on my website for more alignment and positive energy 🦋 lmk in the co
kp :)

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podcast episodes to listen to for a glow up
these podcast episodes are SO GOOD. the best plan? Play them on a reset day, your going to clean, go for a hot girl walk, and take an everything shower in the time it takes to listen to these 3 (you'll be feeding your brain, too). Nothing feels better than a glow up reset. should i do a whole r
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A hand holds a "The Summer I Turned Pretty season 3 bingo card" with various plot predictions. A large pink text overlay reiterates the title, and a warning about spoilers from episodes 1-8 is at the bottom. A desk with a computer and green cup is in the background.
spoilers from episodes 1-8!! ✨🌸
Is it possible that I created the perfect #tsitp bingo card? So far I've had something going on every week. I didn't read the books, but I knew sommme things going into it based on spoilers/ people reading the books. We did see Junior Mint this week, but we didn't get a nose boop
bekah :)

bekah :)

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A desk setup with a monitor displaying "The creepiest Junji Ito Episodes to watch," featuring a Junji Ito character cutout, anime posters, and string lights, setting a horror anime theme.
A desk setup with a monitor showing a creepy anime character with a tall hat, labeled "Episode 1." Text states, "Strange things are happening to Souichi's classmates."
A desk setup with a monitor displaying a monstrous mouth with sharp teeth, labeled "Episode 2." Text describes, "A group of friends hires a famous model to be in their Short film, but she isn't the typical beauty."
The Creepiest Junji Ito Episodes
These are my top 3 favorite creepy episodes from the Junji Ito Collection anime series. Each one captures the eerie, unsettling vibe Junji Ito is known for. If you're looking to set the perfect mood for a spooky night or you just love horror, these episodes are a must watch for any and every ho
˚₊‧꒰ა mel ໒꒱ ‧₊˚

˚₊‧꒰ა mel ໒꒱ ‧₊˚

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how i overcome depressive episodes 🌞
Jade Nguyen

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A YouTube channel page for Ajan Jones (@ajahjones21) with 11 subscribers and 2 videos, featuring 'Lifestyle | Podcast | Faith Based' content. It displays a 'Five Below' short and a 'Come study w/me' video, with a large 'Go Subscribe! Please!' text overlay.
Go Subscribe!
I’ve been getting in my social media era and it’s been great making little videos for TikTok and YouTube. I’ll be making some vlogs and podcast episodes soon. So if you want, go subscribe and stay tune for all the new update! Thank you! 🤍 #unaesthetic #lifestyleblogger #youtube #contentcr
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fall tv episodes 🍁
Clearly I’m so excited for fall, because all I’ve been posting is fall content 😅 I love rewatching all of these shows - especially the fall episodes - so I thought a lot of you would love getting in the autumn mood with them as well 🍂 A lot of these shows have more fall-themed episodes than what
sarah 🪴

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A pink graphic titled "3 Nutritious Meals for DEPRESSIVE EPISODES" on a white background. It features a large pink number 3, curved text, and the creator's handle @desraelynn, along with the Lemon8 logo.
A graphic detailing "CHEESY BEANS AND RICE" with images of brown rice, black beans, riced cauliflower, and shredded cheese. Text explains it's a complete protein, provides fiber, is microwaveable, and customizable with toppings.
A graphic for "PESTO CHICKPEA PASTA" showing images of penne pasta, pesto, chickpeas, and broccoli florets. Text highlights chickpeas for fiber and protein, and suggests options for whole wheat pasta or other frozen vegetables.
Easy meals for depressive episodes
I’m so glad you’re here and I hope these meal ideas are helpful 🫶🏽 #depressionmeal #mealideas🥦 #meals #strugglemeals #embracevulnerability #Lemon8Diary #mentalhealth #nutritionist #nutritionistoflemon8
desraelynn

desraelynn

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