Let’s talk about it now

1/19 Edited to

... Read moreNight terrors can be a confusing and frightening phenomenon, especially when they stem from childhood experiences. From my own journey, I've learned that these episodes often carry deeper emotional and psychological reasons rooted in our past. It's important to talk about these moments openly, as sharing stories can foster healing and understanding. Having experienced night terrors since I was seven, I found that one of the most helpful steps was acknowledging the underlying causes of my distress. Night terrors are not just random; they can be linked to unresolved childhood trauma or fears that we may not fully comprehend at the time. Seeking support, whether through counseling, support groups, or creative outlets like writing and sharing on platforms such as YouTube, has provided me a constructive way to process these experiences. If you or someone you know struggles with night terrors, I encourage you to explore the emotional layers beneath the surface. Engaging with communities of others who share their stories can create a sense of connection and reduce the isolation that often comes with such challenges. Remember, healing is a journey, and talking about it now is the first step towards cessation and reclaiming your peace of mind.

Related posts

Let’s Talk About Manifestation
Girl, let me tell you, sometimes it feels like your life is falling apart right before a breakthrough. That’s exactly what happened when my husband and I were trying to get a new car. A few years ago, we bought this sleek black Jeep. We were hyped for all the adventures ahead. But two months in,
therealashlimccoy

therealashlimccoy

24 likes

Seafood Mac & Cheese | LET’S TALK ABOUT IT ⬇️
This was truly a labor of love. No, seriously. Can we be transparent and keep it 100 though? Mac N Cheese (GOOD MAC) takes 2-hours minimum to make. Don’t let it be seafood Mac & Cheese, you’re adding an extra hour, minimum to cook all the seafood. Jesus. The full recipe is now live on m
Chef Pre

Chef Pre

12.1K likes

The image features the title "HOW TO GET OUT OF A SLUMP" in red text. It shows a hand holding a smartphone with a blank screen and a bed with clothes on it, all against a light pink background with red accents.
This image defines a "slump" as having no motivation despite tasks, listing symptoms like excessive phone usage, inability to get out of bed, feeling groggy, and being unable to complete tasks. It asks "so.. how do we get out of it?" with a swipe prompt.
The image presents five tactics to overcome a slump: the 5-second rule, the 5-minutes rule, using past mistreatment as motivation, romanticizing small tasks, and watching motivational videos. It notes these are personal tips, not guaranteed fixes.
let’s talk about getting out of slumps🫠
there is nothing i hate more than slumps😩 especially on days i have a lot to do! i have a lot of friends who feel the same way too, so i figured we could talk about it :) it’s like you want to get up and get things done so badly, but there is something holding you back. this is going to sound co
Multifunctional Co.

Multifunctional Co.

6768 likes

Let’s talk about asparagus beds
While the asparagus bed may look dead and rather drab right now, in just a little while, I'll have asparagus growing! Here's what I do to get it ready for spring!
wyseguide

wyseguide

287 likes

daily probiotic shots 😋 let’s talk about it
These days, there are so many different ways to get your daily probiotic fix - from food and drinks, to supplements like capsules and pills. But there’s a new player on the probiotic block that’s making major waves: Shots! You may not know this but probiotic shots are an effective carrier for yo
GetFitWithBekah

GetFitWithBekah

21 likes

A person's legs with visible dark spots, illustrating 'strawberry legs.' Hands hold a body wash and a body scrub, with text overlays introducing the topic of legs and strawberry legs.
Text on a blurred background of legs defines 'strawberry legs' as small, dark spots resembling strawberry seeds, caused by clogged hair follicles or pores filled with dirt, oil, dead skin, or bacteria.
A hand holds a bottle of body wash, with text explaining that using a salicylic acid body wash helps break down dead skin cells.
let’s talk about… 🍓 LEGS
🍓 LEGS….. i can be vulnerable and say that strawberry legs is such a pain to have 🙃 while having strawberry legs is NOT painful and very common, i always hate the way it looks on my legs after shaving :( while it’s not something you can “get rid of”, this is how i am able to reduce the a
m a l e n a

m a l e n a

7956 likes

Two perfume bottles, one black with gold accents and one white with a light wooden cap, are displayed on a furry background. Text overlays indicate a comparison of two vanilla-themed scents.
A white perfume bottle and its box are shown on a furry background. An infographic lists the main accords of the perfume, including vanilla, sweet, caramel, and powdery notes.
A black perfume bottle is displayed on a furry background. An infographic details the top, middle, and base notes of the perfume, featuring ingredients like red berries, vanilla, cacao, and sugar.
Let's talk about it.
Yall are about to tussle with me in the comments for this, but let's go! Bianco Latte is just OK. It's not worth the price tag imo. Nebras takes takes this one for me I'm afraid. Though there are clear differences in Somes notes, they both come off as plain vanilla perfumes on m
Noble Lately

Noble Lately

135 likes

An open journal and Bible with handwritten notes on Proverbs 31. The left page features an illustration of a woman and the title "PROVERBS 31 THE OVERLOOKED BEAUTY," while the right page shows annotated Bible verses.
A chart titled "A VIRTUOUS WOMAN ACROSTIC" detailing Proverbs 31:10-31. It lists Hebrew letters with corresponding verses describing the qualities of a virtuous woman, highlighting the acrostic structure.
A diagram illustrating "The Structure of Proverbs 31:10-31," showing its chiastic arrangement. It outlines how different aspects of a good wife's character and her husband's success are presented in a symmetrical poetic form.
Submission — Let’s talk about it.
You know you’re having a good Bible study with God when you’re mind-blown and convicted all in the same sitting 😭 Think with me for a second… when you picture the Proverbs 31 woman, what do you see? For me, it’s a focused woman. The backbone of her family. As I explore these verses, I’m struck by t
ModistyAmethyst

ModistyAmethyst

167 likes

A phone screen showcasing iOS 18 features, specifically app icon customization. It displays options for icon size (Small/Large) and color modes (Automatic, Dark, Light, Tinted) with a color slider, alongside app icons like YouTube and Pinterest.
A phone screen demonstrating the 'Hide apps' feature in iOS 18. A pop-up asks to 'Require Passcode for 'Hearty'?' with options to 'Require Passcode' or 'Hide and Require Passcode' for individual apps.
A phone screen illustrating the 'Hide Apps' feature. App icons are categorized, and a large circle highlights an empty 'Hidden' folder area, indicating where hidden applications would be stored.
iOS 18! Let’s talk about it!
Every time there’s a new iOS, it does something to my little heart, I start planning in my head how I’m going to use new features to help me not only become more productive at my job or tasks, but also become a better me. I’ll be adding how I plan to use these features at work and or better myself.
Byaombe •••

Byaombe •••

2198 likes

Another book down, let’s talk about it
This book was a little different that what I was expecting. I was expecting it to be a horror book based off of the cover (yes I’m basic and choose books based on the cover). It actually turned out to be a murder mystery/thriller. The main character is a true crime vlogger and gets invited along
Brooke Drew

Brooke Drew

321 likes

Let’s talk about it
So I downloaded this app back in 2023 and I absolutely LOVE IT But I don’t have anyone to talk to about it because…. My friends don’t know I have it Back when I first got the app I saw ads on TikTok and Instagram and I was like “okay let’s give this a try” and I just used it for a bit and
Fiona Flower :)

Fiona Flower :)

564 likes

Life's been lifing lately... let's talk about it
So I've been going through some troubles with my content planning, engagement on my posts, and my life outside the Internet. Because of this, I feel like I hit one of those lows that you can't really ignore anymore 😭 But after reveling in my situation for some time, I just got up and de
Ure🍯✨

Ure🍯✨

16 likes

Three Kayali body mist bottles in gold (Vanilla 28), green (Yum Pistachio Gelato), and red (Lovefest Burning Cherry) are displayed on a shelf. The image has a text overlay "KAYALI UPGRADE YOUR HYGIENE ROUTINE".
A hand holds a gold Kayali Vanilla 28 body mist bottle, showcasing its design and label. In the background, a display features a woman's image and other Kayali fragrance bottles.
A hand holds a green Kayali Yum Pistachio Gelato body mist bottle, highlighting its color and label. The background shows a promotional display with a woman and other Kayali products.
💸 $45 for a Body Mist?! Let’s Talk About It…
Cousins, let’s get into these Kayali Body Mists because good hygiene & smelling amazing is NON-negotiable! 💅🏽✨ Smell good, feel good, BE that girl! Kayali just dropped three body mists based on their most popular perfumes: Vanilla 28, Yum Pistachio Gelato, and Lovefest Burning Cherry. They a
Vasharee | Beauty For The Busy

Vasharee | Beauty For The Busy

446 likes

Tryna get a FEW checks #4WillTho💯 Now let’s talk
Tryna get a FEW checks #4WillTho💯 Now let’s talk about why you NEED A strong core The core is the ONLY muscle that is ALWAYS USED Now you honestly don’t need to specifically work your core like you see me doing in this video but you don’t need to engage your core in EVERY SINGLE one o
WillPowerFitnes

WillPowerFitnes

117 likes

let’s talk about my disability part three
#chronicillnesscommunity #chronicillness #chronicillnesslife #chronicillnesswarrior #chronicillnessjourney #chronicillnessawareness #potsawareness #dysautonomia #chronicfatigue #embracevulnerability
Reina Johnson

Reina Johnson

223 likes

Let’s talk about my disability part one
#chronicillnesscommunity #chronicillness #chronicillnesslife #chronicillnesswarrior #chronicillnessjourney #chronicillnessawareness #potsawareness #dysautonomia #chronicfatigue #embracevulnerability
Reina Johnson

Reina Johnson

2023 likes

let’s talk about it!
you can either have a month of progress or a month of excuses why you didn’t start! a month ago i looked at myself new i needed a lifestyle change. i was lazy, unmotivated, eating terrible foods, unhappy and so much more… im definitely not where i want to be but i am SO proud of the progress i have
sonya

sonya

292 likes

A couple embraces outdoors, both wearing matching plaid outfits. The man is on the left, the woman on the right, with text overlayed that reads 'Marriage Let's talk about it.' The background shows trees and dry ground.
Let’s talk about it,Comment below
What advice you can give for marriage New couples Old couple Or Waiting for marriage Marriage is not easy it can brings out the darkest side of you.Marriage helps build your character to becoming who you are. Life changes when one is no longer one but now there are two.Now you have to mak
Chelsea Norwood

Chelsea Norwood

10 likes

Let’s talk about learning languages
✨ Let’s learn more this year 💛 ⭐️Tell me about what language(s) you want to learn and why! Do you want to travel or move to the country of the language you’re learning or do you already live there? If it’s to impress your man/women that’s TOTALLLLY frickin fine too!!! 🤌🏻 I’ll start! Right now
Savvy

Savvy

3 likes

The book cover for "The Folcroft Ghosts" by Darcy Coates, a USA Today Bestselling Author, is displayed on a fuzzy blanket. The cover depicts a dark, old house with two silhouetted figures in the rain. An overlay reads "The folcroft ghost - let's talk about it" with emojis.
The folcroft ghost-let’s talk about it
I’ve read a lot of Darcy Coates books but I honestly think that this is by far one of my favorite reads from her. It combines mystery with the paranormal when Tara and Kyle get sent to their grandparents house while their mother is left in a coma. After a couple days of exploring the home, Tara fin
Brooke Drew

Brooke Drew

31 likes

Let’s talk about compost!
I can’t say enough good things about compost. Let’s talk about why I love it!
wyseguide

wyseguide

112 likes

Retirement Accounts, Let's Talk About It!
What is an IRA? An IRA is a tax-advantaged investment account that helps you save for retirement. There are two main ways that IRAs offer tax benefits: Tax-deductible contributions: In some cases, you can deduct your contributions to your IRA from your taxable income, lowering your tax bill f
Jenn | Finance

Jenn | Finance

39 likes

Did Panoxyl Work for you? Let’s talk about it🍋✨
Hey guys! I have been using this product for almost a year now and have seen some major improvement in my skin! Not only is my face more clear, my confidence has also had a boost! So here’s my story, At first I started with the 4% benzoyl peroxide version for 2-4 months and saw changes, but my skin
Marley

Marley

50 likes

Dad Thoughts: Can We Talk About These Beaver Dams?
Because assuming these piles of wood, in this open field, nowhere near water were assembled by bands of roving beavers, they would go down in history as the very worst or the very worst at what they do. Keep coming back for your daily dose of dad humor, that’s so bad, it's good. Whether you&
Scott

Scott

2 likes

let’s talk about my disability part four
#chronicillnesscommunity #chronicillness #chronicillnesslife #chronicillnesswarrior #chronicillnessjourney #chronicillnessawareness #potsawareness #dysautonomia #chronicfatigue #embracevulnerability
Reina Johnson

Reina Johnson

158 likes

Let’s talk about a high paying job😫
So let’s start yes I am a med student but I also needed a job while in school this job so happened to let me be able to learn the behind the scenes of medical as a “Biomedical Technician” it’s great if you like computers your able to move at your own pace and not overwhelmed yourself and bonus you
Pandora

Pandora

245 likes

See more