Chef Eulaisha💫

3554 followers

Follow

Follow

Follow

1/5

16 saved

13

10

Yogurt Parfait 🍎 ✨ lets make one together lemons!

This is one of my favorite snacks to make when I’m working from home. It’s really quick and easy and the best part is, it tastes delicious!

Here’s what you need but everything can be modified to your liking!

Ingredients 🥣

• Apple ( what ever fruit(s) you like)

• Yogurt (I like to mix together, strawberry banana and lemon yogurt)

•Granola (I buy this granola from Trader Joe’s)

•Honey

• Cinnamon

#applerecipes #yummysnackideas #snackideas

Enjoy !😊

2024/5/11 Edited to

Yogurt parfaits are not only delicious but also versatile and nutritious. You can enhance your parfait by using different types of yogurt, such as Greek yogurt, which is rich in protein, or plant-based yogurt for a dairy-free option. For fruits, consider adding berries, bananas, or seasonal fruits for an extra burst of flavor and nutrients. Granola adds crunch to your parfait; try different brands or flavors like maple pecan, cinnamon, or even nut-based granola. Honey or agave syrup can be used to sweeten your parfait to your taste, while spices like cinnamon offer flavor and health benefits. Layering these ingredients beautifully can also make your yogurt parfait visually appealing, making it more enjoyable to eat. Perfect for breakfast, a mid-morning snack, or dessert, yogurt parfaits are a great way to ensure you're getting your daily servings of fruit and dairy. Enjoy customizing your yogurt parfait and share your creations with others!

Related posts

Light dinners with yogurt & fruits ideas

#yogurtbowl #yogurtfruitbowl #yogurt parfait

1112 likes

Fruit Yogurt Parfait

Fruit Yogurt Parfait Ingredients: Plain or vanilla yogurt (or vegan yogurt) Strawberries Banana (sliced) Kiwi Orange Honey (optional) granola, cinnamon Instructions: Add a layer of yogurt in a glass. Add mixed fruit on top/ granola layered Repeat layers until full. Drizzle honey if d

1325 likes

High protein parfait

Ingredients: Yogurt , your choice of apple & grape, nature valley oats, lastly a drizzle of caramel. Please try and let me know what you think! 🤤🤤 #proteinoatswithfruit #parfaitrecipes #highproteinyogurt #postworkoutsnack #lemon8creator

1248 likes

HOMEMADE CHICK-FIL-A YOGURT PARFAIT

the best quick breakfast ever that’s healthy!! #self made breakfast #breakfastrecipeideas #healthy breakfast #chickfilayogurtparfait #quickbreakfastideas save if you want to try!!

97 likes

✨ Berry Yogurt Crunch Parfait🍓

✨ Berry Yogurt Crunch Parfait (Under $8!) 🛒 Ingredients (3 Items Only) - Frozen mixed berries - Vanilla Greek yogurt - Granola clusters All grocery‑aisle friendly, all photogenic, all contest‑approved. --- 🍳 How I Made It 1. Microwave frozen berries for 30 seconds until glossy

51 likes

Fruit & Yogurt Parfait

These are so simple and so delicious the perfect grab and go meal or snack and it’s actually healthy! #fyp #fypシ゚viral #yogurtparfait #easysnackideas #healthysnackideas #healthysnacks United States

716 likes

A hand holds a glass bowl containing a green apple Samoa yogurt parfait, featuring chopped green apples, Greek yogurt, toasted coconut, and other toppings. The image has text overlays 'Healthy dessert!' and 'Green apple Samoa yogurt parfait'.

A close-up shot of a green apple Samoa yogurt parfait in a glass bowl, held by a hand. The parfait shows layers of Greek yogurt, toasted coconut, and granola-like pieces.

A hand holds a clear glass mason jar filled with golden-brown toasted coconut flakes, ready to be used as an ingredient for the parfait.

Green apple Samoa yogurt parfait

INGREDIENTS - 1 Granny Smith Apple, chopped very small - 1 serving plain Greek yogurt (17g protein) - Toasted coconut (LMK if you want my recipe) - dark chocolate shavings - SF caramel sauce DIRECTIONS - Chop apples very small (or to desired size). - Add Greek yogurt, sprinkle with

60 likes

High Protein Yogurt Bowl

Make your own protein yogurt bowl! The perfect snack that will not leave you feeling hungry afterwards. What’s your favorite topping? #greekyogurt #mealprep #snackidea #guthealth #probiotic #yogurtparfait #easymeal #easysnack #lowcalorie

8552 likes

Berry Yogurt Parfait

Ingredients (2 servings): (Diabetic-Friendly) * 1 cup plain Greek yogurt * 1 scoop protein powder * 1/2 tsp vanilla extract (optional) * 1 tsp chia seeds * Stevia or monk fruit (optional) (to taste) * 1/2 cup mixed berries (fresh or frozen) * 1 tsp lemon juice * Fresh strawberries, raspbe

27 likes

An acai bowl topped with blueberries, sliced strawberries, banana, granola, chia seeds, and a drizzle of honey, as described in the image.

A protein Greek yogurt bowl featuring sliced peaches, fresh strawberries, and crunchy granola, as indicated by the text.

A yogurt bowl with vanilla yogurt, topped with sliced banana, a swirl of peanut butter, chia seeds, and honey granola.

Smoothie & Yogurt Bowl Inspo

I love me a good smoothie an yogurt bowl. The toppings are endless an you can make so many different variations with added ingredients. They are a great way to switch up your mornings and are usually really healthy depending on what you put in it. #smoothieideas #smoothiebowlrecipes #smo

244 likes

An infographic displays a layered yogurt parfait in a glass, featuring Greek yogurt, strawberries, blueberries, and granola. On the left, the recipe lists ingredients with small illustrative photos: 1 cup Greek yogurt, 1/2 cup strawberries, 1/4 cup blueberries, 1/2 cup granola, and 2 tablespoons almonds. The title reads 'YOGURT PARFAIT BREAKFAST SNACK Easy & Delicious'.

Yogurt Parfait: The Perfect Breakfast or Snack!

🥣 Yogurt Parfait: The Perfect Breakfast or Snack! Easy, delicious, and packed with nutrients 💪 Just layer: 🍓 1 cup Greek yogurt 🍓 ½ cup strawberries 🫐 ¼ cup blueberries 🥣 ½ cup granola 🌰 2 tbsp almonds A crunchy, creamy, fruity dream 😍 Who else loves a good parfait in the morning? 🙋‍♀️

83 likes

🍓🥝 Yogurt Fruit Parfait

🍓🥝 Yogurt Fruit Parfait 📝 Ingredients 🥣 Greek yogurt 🍓 Strawberries (sliced) 🥝 Kiwi (sliced) 🌾 Granola 🍯 Honey (optional) 🌿 Fresh mint (optional) 👩‍🍳 Method 🥣 Add a layer of yogurt to a glass. 🌾 Sprinkle granola over the yogurt. 🍓🥝 Add sliced strawberries and kiwi.

22 likes

A square container displays a yogurt parfait with vertical sections of fresh blueberries, sliced bananas, granola, and sliced strawberries. The image includes text overlay "YOGURT PARFAIT BAR RECIPE * SIP SAVOR RECIPES *".

Yogurt Parfait Bar Recipe

Ingredients (for 1 parfait): * 1/2 cup plain yogurt * 1/4 cup granola * 1/4 cup fresh blueberries * 1/4 cup sliced strawberries * 1 tablespoon honey Instructions: * In a small container or jar, layer half of the yogurt. * Sprinkle half of the granola on top of the yogurt. * Add hal

13 likes

Greek Yogurt Parfait Bowl 🍓🍌🥝🍏

#parfait #yogurt #fruit #biscoff

853 likes

Strawberry Parfait ✨

This is easily one of my favorite snacks to make. It’s so simple and super delicious. Every ingredient blends together perfectly 👌🏽 sometimes I’ll add blueberries to the yogurt and mix it in before adding everything else on top 😋 #parfait #healthylifestyle2024 #Lemon8

1299 likes

🍯 Greek Yogurt Parfaits with Peanut Butter Granola

This morning, I woke up feeling meh… you know those days when you’re just not in the mood to whip up a big breakfast? Not to mention it’s Friday.. That was me today. I wanted something easy but still satisfying without the hassle of turning on the stove and making a full on meal. So, I raided my

235 likes

Parfait Salad Idea 🍓🫐🥝🍋

Ingredients Health Benefits 👇 🍓 Strawberries – Rich in vitamin C, antioxidants, and fiber; great for heart health and skin glow. 🫐 Blueberries – Packed with antioxidants and brain-boosting compounds. 🥝 Kiwi – High in vitamin C and aids digestion with its natural enzymes. 🍍 Pineapple – Contain

1957 likes

Fruit & Yogurt Parfait 🫶

Fruit & Yogurt Parfait This Fruit & Yogurt Parfait is layered with creamy goodness, juicy berries, and a little crunch on top! It’s light, sweet, and oh-so pretty in a mason jar. Perfect for breakfast, snack time, or a guilt-free dessert down here in the South! 🍓🥄 #SouthernGraceLivi

35 likes

Caramel apple parfait 🍏

Taste like a candied apple in a bowl 🤤 I used: Vanilla Greek yogurt honey crisp apple Cluster granola Ghirardelli caramel drizzle Dark chocolate chips #Apple #parfait #fall #recipe #yummy

185 likes

Strawberry Shortcake Breakfast Yogurt Parfait 🍓

#summerbod #embracevulnerability #Lemon8Diary #groceryessentials #foodie

29 likes

High Protein Yogurt Parfait🥣

This High Protein Yogurt Parfait can be enjoyed as a quick snack or lunch. It’s filling and consists of all healthy ingredients to satisfy your sweet tooth!☺️ Ingredients: -Greek yogurt (or flavored yogurt if you like a sweet taste) -Strawberries -Blueberries -Blackberries -

144 likes

Lemon Yogurt Cake Recipe

Ingredients: 1 1/2 cups (190g) all-purpose flour 2 teaspoons baking powder 1/2 teaspoon salt 1 cup (200g) granulated sugar 1 cup (245g) plain Greek yogurt 1/2 cup (120ml) vegetable oil 3 large eggs 1 tablespoon lemon zest (from 1-2 lemons) 1/4 cup (60ml) freshly squeezed lemon juice 1 t

8 likes

Almond Flour Greek Yogurt Lemon Poppyseed Muffins

Almond Flour Greek Yogurt Lemon Poppyseed Muffins @Lemon8 Food https://cookingkatielady.com/recipe/almond-flour-greek-yogurt-lemon-poppyseed-muffins/ You guys loved my Almond Flour Orange Muffins & thought it would be fun to make a lemon poppyseed version too! These muffins are S

63 likes

Parfait Popsicle SnackHack

How.. GOOD !! Could a $10 snack hack be?🍓✨ So good, it tricks the kids into thinking "Dessert for Breakfast!?" I grabbed a few budget friendly ingredients from Dollar General, Dollar Tree, and my local grocery store and made these super easy Greek yogurt ice tray pops! I started by

16 likes

Frozen Yogurt (Cottage Cheese) Bites!

Frozen Yogurt (Cottage Cheese) bites! https://recipesgalore93.wixsite.com/deliciousresults Mom life, Messy Kitchen, Delicious Results! Thank you @Dani for this delicious recipe! My kids and I love eating this for snack time! If I had used my dark chocolate I wouldn't have any guilt

28 likes

A hand holds a clear container with a layered parfait, featuring chia seed pudding, fruit, yogurt, and granola. The image is titled 'Parfait MEAL PREP RECIPE WITH CHIA SEED PUDDING' with decorative elements.

Various ingredients for the parfait are displayed on a kitchen counter: a honey bottle, a tub of Greek yogurt, a can of coconut milk, and a bag of chia seeds, with labels pointing to each item.

Three small clear containers are shown, each containing a white base topped with a layer of black chia seeds, illustrating 'Step 1' of the recipe preparation.

Chia Pudding Yogurt Parfait | Breakfast Meal Prep

Good morning! Let’s have breakfast. Ingredients: • Can of coconut milk • Chia seeds • Honey • Greek yogurt • Fruit (frozen or fresh) • Granola (optional) Directions: 1. Combine coconut milk with chia seeds in a lidded container. I used 4 and 1/2 tablespoons for a 13.5oz can of coconut

165 likes

Tropical chickpea parfait 🍓

Most people are still eating sugar for breakfast… and wondering why they crash by 10am. This might offend you: 👉 Chickpeas > cereal 👉 Real food > “quick breakfast” 👉 Protein + fiber > sugar spikes Yeah… I said it. This tropical chickpea parfait looks like dessert, but it actu

13 likes

Overnight Yogurt parfait

10/10✨ #yogurtparfait #yogurtbowl #granola

86 likes

A vibrant fruit and yogurt parfait in a white bowl with yellow and brown trim, featuring blueberries, sliced kiwi, strawberries, granola, chia seeds, and a sprinkle of cinnamon. A spoon is visible, and text overlays describe it as "FRUIT & YOGURT PARFAIT" and "mouth-wateringly juicy."

FRUIT & YOGURT PARFAIT

Who doesn’t love a mouth watering fruit bowl!! I can eat these anytime of the day😍 What I used: •Honey Vanilla Greek Yogurt •Dark chocolate Macaroon Organic Granola w/ shredded coconut 🥥 •Strawberries 🍓 •Blueberries 🫐 •Kiwi 🥝 •Chia Seeds •Cinnamon •Honey #healthylifestyle2024 #f

14 likes

✨ Mother’s Day Brunch Inspo: DIY Yogurt Parfait Board! 🍓🥣

Looking for a thoughtful way to celebrate Mom this year? Skip the crowded restaurants and create this vibrant, customizable yogurt parfait board instead! It’s the perfect interactive morning spread that looks like a masterpiece but is incredibly easy to assemble. #mothersdayrecipe #lemon8chal

11 likes

Mouthwatering Greek Yogurt Parfait

Follow @jamarimarte for more value & read the caption below 👇🏾 Mouthwatering Greek Yogurt Parfait Makes two servings Prep time: 5 min Ingredients: 2 cups(450g) nonfat plain Greek yogurt 2 tablespoons(64g) unsweetened peanut butter 1 tablespoon(15ml) honey 1 teaspoon(5ml) v

566 likes

A Greek yogurt parfait bowl with sections of diced strawberries, sliced bananas, and diced kiwi, topped with granola and drizzled with raw honey. A bear-shaped honey bottle is beside the bowl, with a microwave in the background.

A hand holds a Greek yogurt parfait bowl, featuring layers of yogurt, diced strawberries, sliced bananas, diced kiwi, granola, and a drizzle of raw honey. A microwave is in the background.

A close-up of a hand holding a Greek yogurt parfait bowl, filled with yogurt, diced strawberries, sliced bananas, diced kiwi, granola, and raw honey. A microwave is visible behind it.

Greek Yogurt Parfait Bowl 🍓🥝🍌

I don’t know why I was so opposed to putting raw honey in a parfait. This was so good!! I used the Chobani vanilla greek yogurt. A-MAZING!! #parfait #yogurt #fruit #honey

281 likes

Parfait Prep! Yogurt granola and strawberries!

#parfaitrecipes #parfait #parfaitprep #parfaitrecipes #breakfastideas

155 likes

Cherry Chocolate Chia Seed Pudding Parfait That Tastes Like Dessert🍒🍫

This layered chia pudding parfait is one of my new favorite breakfasts. It’s so easy to make and it really does taste like I’m eating dessert except this is actually really great for your gut. You can easily double or triple this recipe for meal prepping. I hope you love it as much as I do! For

26 likes

Homemade Yogurt🍦

🥛4 cups of Milk=32 oz 🍦After your yogurt is made, you can sweeten it with maple syrup, vanilla, or honey Purée some fruits add a squeeze of lemon 🍋 and add that to the base of your jar while following it up with your yogurt to make a parfait ! this was way too easy I don’t think I’m gonna b

22 likes

Strawberry Pretzel Parfait

Ingredients: 12 strawberries, diced 2 teaspoons granulated sugar 1 cup pretzel mini twists 2 tablespoons unsalted butter, melted pinch of cinnamon ¾ cup whole milk yogurt (or sour cream) 2 tablespoons brown sugar Instructions: Place the strawberries in a shallow dish and sprinkle the

28 likes

Two glasses of layered yogurt parfait, featuring white yogurt and diced yellow mango and pineapple, topped with toasted coconut. The image prominently displays the text 'Yogurt Parfait NO EGGS'.

Yogurt Parfait NO EGGS

Ingredients 1 Cup plain Greek yogurt 2 teaspoons of pure honey 1/2 cup frozen diced mango,thawed 1/2 cup frozen diced pineapple,thawed 1/4 cup toasted coconut Tools mixing bowl measuring cups/spoons parfait glass or bowl,for serving 1.Combine the Greek yogurt,honey and vanilla ext

7 likes

Strawberry Cheesecake Yogurt Parfait 🍓😋

simple and delicious snack. I always eat this when I wanna feel somewhat healthy lol but this is really good as heck…. My first time using strawberry yogurt( always used vanilla) and the jello cheesecake and it made it 10x better. You definitely gotta try! Ingredients: Strawberry Yogurt( most

6 likes

Cookie 🍪 Monsters Greek yogurt parfait

#cookies 🍪 #cookiemonster #yummy #dessert #cookwithme

26 likes

🍓 Strawberry Yorgurt Parfait

Here's a simple and fresh social media post idea: --- 🌟 **Strawberry Vanilla Yogurt Parfait** 🌟 Looking for a delicious and healthy treat? Try this quick and easy recipe for Strawberry Vanilla Yogurt Parfait! Perfect for breakfast or a snack, and it only takes a few minutes to prepare.

22 likes

Today's lunch 1/2 cup low fat Strawberry 🍓& Banana 🍌 yogurt 4 sliced 🍓strawberries 10 blueberries 🫐 1/3 cup honey granola #yogurt bowl #yogurtforlunch #healthyfood

6 likes

MORNING PARFAIT 🍌🥜

MORNING PARFAIT Banana - 1/2 banana - 50-55 calories Greek Yogurt - 3/4 cup - 130 calories Peanut butter - 1/4 TBS to drizzle - 45-50 calories Granola - 1 TBS - 30 calories Cinnamon - 1/4 TSP - 0 calories Honey - 1/2 TBS - 30 calories Cool whip - 1 TBS - 10 calories Chocolate chips - 1 TBS -

94 likes

A clear glass bowl filled with white yogurt and topped with several sliced fresh strawberries, presented on a speckled countertop. A red text box overlays the image, stating "MY FAVE GO-TO LOW CAL YOGURT PARFAIT BOWL 🍓".

A white container of "SO DELICIOUS DAIRY FREE coconutmilk yogurt alternative" in vanilla flavor sits on a speckled countertop. An overlay text box instructs to "place a couple scoops of vegan yogurt in vanilla flavor into a bowl or mug."

A clear plastic container of Driscoll's fresh strawberries is shown on a speckled countertop. An overlay text box instructs to "cut up a cup of strawberries."

My Fave Go-To Low Cal Yogurt Parfait Bowl🍓

Today, I’m sharing my ultimate go-to low-cal yogurt parfait bowl that’s both delicious and super easy to make & great for a calorie deficit! I love using vegan coconut milk yogurt, especially the vanilla flavor—so creamy and dreamy, plus it’s perfect for my lactose-free lifestyle! Start by scoo

15 likes

6 Ingredient Yogurt Parfait

What I eat in a day: Home Edition🥘 I'm in the season of……..girl make it at home. So here we go and it was good AF!!! The only thing I measured was the yogurt and that was 1 cup. Everything else was added to my liking. #yogurts #groceryessentials #flavored yogurt #fruit #fruitparfai

20 likes

🍋 Lemony Greek Yogurt parfait 🍋

Back in the day I was obsessed with KFC lemon Parfait. Today when my husband brought home Greek yogurt with a few items he grabbed from the store, the parfait popped in my head and I declared, “this finna be good!” This recipe is easy peasy lemon squeezy (pun intended). What’s needed 🍋 ___

27 likes

Granola Yogurt Parfait

✨Ingredients (Makes 4 parfaits): 2 cups vanilla Greek yogurt (or plain + 2 tbsp honey) 1½ cups granola 1 cup strawberries, diced (red) or dried cranberries 1 cup blueberries (blue) Whipped cream (optional, for extra white layer) Honey drizzle (optional) Mini star sprinkles (optional) ✨I

38 likes

Yogurt parfait bowl

Let’s make a yogurt parfait bowl at home, so refreshing during the summer months. I love all the different combinations you can do with the toppings. Either for breakfast or a sweet treat. #yogurtbowl #yogurtparfait #fruityogurtbowl #sweettreat

34 likes

HIGH PROTEIN GREEK YOGURT PARFAITS

POV: You can’t find eggs and need a high protein breakfast option so you make these Greek Yogurt Parfaits 🍓Tag me if you make these High protein Greek yogurt parfaits and follow @dayamifrommiami for more easy real ingredient recipes! Ingredients: 1 cup of Greek yogurt @wallabyyogurt 1/2 c

71 likes

🥝Easy Cheesecake Yogurt Parfaits🥝

These yogurt parfaits are so easy to make and you can add whatever fruits you like! Also, if you want to cut some calories and sugar use the sf cheesecake pudding mix instead of regular. Today I'm doing kiwi and raspberry😋 1 tub of greek yogurt 1 package jello cheesecake pudding mix 1 cup

60 likes

A hand holds a layered Blueberry Muffin Yogurt Parfait in a glass jar, featuring Chobani Greek Yogurt, blueberries, and Catalina Crunch Blueberry Muffin cereal. Text overlays read "GOOD 7:30 AM MORNIN'" and identify the ingredients.

Blueberry Muffin Yogurt Parfait

This high-protein Blueberry Muffin Yogurt Parfait is as delicious as it is good for you—and it’s giving breakfast goals 😍 ✨ What’s in it? • ¾ cup Chobani Zero Sugar Vanilla Greek Yogurt • ¼ cup fresh blueberries (washed, of course!) • ½ cup Catalina Crunch Blueberry Muffin Cereal To make:

7 likes

See more