Chef Eulaisha💫

3527 followers

Follow

Follow

Follow

1/5

16 saved

13

10

Yogurt Parfait 🍎 ✨ lets make one together lemons!

This is one of my favorite snacks to make when I’m working from home. It’s really quick and easy and the best part is, it tastes delicious!

Here’s what you need but everything can be modified to your liking!

Ingredients 🥣

• Apple ( what ever fruit(s) you like)

• Yogurt (I like to mix together, strawberry banana and lemon yogurt)

•Granola (I buy this granola from Trader Joe’s)

•Honey

• Cinnamon

#applerecipes #yummysnackideas #snackideas

Enjoy !😊

2024/5/11 Edited to

Yogurt parfaits are not only delicious but also versatile and nutritious. You can enhance your parfait by using different types of yogurt, such as Greek yogurt, which is rich in protein, or plant-based yogurt for a dairy-free option. For fruits, consider adding berries, bananas, or seasonal fruits for an extra burst of flavor and nutrients. Granola adds crunch to your parfait; try different brands or flavors like maple pecan, cinnamon, or even nut-based granola. Honey or agave syrup can be used to sweeten your parfait to your taste, while spices like cinnamon offer flavor and health benefits. Layering these ingredients beautifully can also make your yogurt parfait visually appealing, making it more enjoyable to eat. Perfect for breakfast, a mid-morning snack, or dessert, yogurt parfaits are a great way to ensure you're getting your daily servings of fruit and dairy. Enjoy customizing your yogurt parfait and share your creations with others!

Related posts

Fruit Yogurt Parfait

Fruit Yogurt Parfait Ingredients: Plain or vanilla yogurt (or vegan yogurt) Strawberries Banana (sliced) Kiwi Orange Honey (optional) granola, cinnamon Instructions: Add a layer of yogurt in a glass. Add mixed fruit on top/ granola layered Repeat layers until full. Drizzle honey if d

1319 likes

Light dinners with yogurt & fruits ideas

#yogurtbowl #yogurtfruitbowl #yogurt parfait

1095 likes

✨ Berry Yogurt Crunch Parfait🍓

✨ Berry Yogurt Crunch Parfait (Under $8!) 🛒 Ingredients (3 Items Only) - Frozen mixed berries - Vanilla Greek yogurt - Granola clusters All grocery‑aisle friendly, all photogenic, all contest‑approved. --- 🍳 How I Made It 1. Microwave frozen berries for 30 seconds until glossy

39 likes

High Protein Yogurt Bowl

Make your own protein yogurt bowl! The perfect snack that will not leave you feeling hungry afterwards. What’s your favorite topping? #greekyogurt #mealprep #snackidea #guthealth #probiotic #yogurtparfait #easymeal #easysnack #lowcalorie

8501 likes

High protein parfait

Ingredients: Yogurt , your choice of apple & grape, nature valley oats, lastly a drizzle of caramel. Please try and let me know what you think! 🤤🤤 #proteinoatswithfruit #parfaitrecipes #highproteinyogurt #postworkoutsnack #lemon8creator

1242 likes

Fruit & Yogurt Parfait 🫶

Fruit & Yogurt Parfait This Fruit & Yogurt Parfait is layered with creamy goodness, juicy berries, and a little crunch on top! It’s light, sweet, and oh-so pretty in a mason jar. Perfect for breakfast, snack time, or a guilt-free dessert down here in the South! 🍓🥄 #SouthernGraceLivi

29 likes

Cherry Chocolate Chia Seed Pudding Parfait That Tastes Like Dessert🍒🍫

This layered chia pudding parfait is one of my new favorite breakfasts. It’s so easy to make and it really does taste like I’m eating dessert except this is actually really great for your gut. You can easily double or triple this recipe for meal prepping. I hope you love it as much as I do! For

22 likes

HOMEMADE CHICK-FIL-A YOGURT PARFAIT

the best quick breakfast ever that’s healthy!! #self made breakfast #breakfastrecipeideas #healthy breakfast #chickfilayogurtparfait #quickbreakfastideas save if you want to try!!

49 likes

Greek Yogurt Parfait Bowl 🍓🍌🥝🍏

#parfait #yogurt #fruit #biscoff

505 likes

Yogurt Parfait: The Perfect Breakfast or Snack!

🥣 Yogurt Parfait: The Perfect Breakfast or Snack! Easy, delicious, and packed with nutrients 💪 Just layer: 🍓 1 cup Greek yogurt 🍓 ½ cup strawberries 🫐 ¼ cup blueberries 🥣 ½ cup granola 🌰 2 tbsp almonds A crunchy, creamy, fruity dream 😍 Who else loves a good parfait in the morning? 🙋‍♀️

79 likes

Smoothie & Yogurt Bowl Inspo

I love me a good smoothie an yogurt bowl. The toppings are endless an you can make so many different variations with added ingredients. They are a great way to switch up your mornings and are usually really healthy depending on what you put in it. #smoothieideas #smoothiebowlrecipes #smo

241 likes

Berry Yogurt Parfait

Ingredients (2 servings): (Diabetic-Friendly) * 1 cup plain Greek yogurt * 1 scoop protein powder * 1/2 tsp vanilla extract (optional) * 1 tsp chia seeds * Stevia or monk fruit (optional) (to taste) * 1/2 cup mixed berries (fresh or frozen) * 1 tsp lemon juice * Fresh strawberries, raspbe

27 likes

🍓🥝 Yogurt Fruit Parfait

🍓🥝 Yogurt Fruit Parfait 📝 Ingredients 🥣 Greek yogurt 🍓 Strawberries (sliced) 🥝 Kiwi (sliced) 🌾 Granola 🍯 Honey (optional) 🌿 Fresh mint (optional) 👩‍🍳 Method 🥣 Add a layer of yogurt to a glass. 🌾 Sprinkle granola over the yogurt. 🍓🥝 Add sliced strawberries and kiwi.

19 likes

Greek Yogurt Parfait Bowl 🍓🥝🍌

I don’t know why I was so opposed to putting raw honey in a parfait. This was so good!! I used the Chobani vanilla greek yogurt. A-MAZING!! #parfait #yogurt #fruit #honey

236 likes

Mouthwatering Greek Yogurt Parfait

Follow @jamarimarte for more value & read the caption below 👇🏾 Mouthwatering Greek Yogurt Parfait Makes two servings Prep time: 5 min Ingredients: 2 cups(450g) nonfat plain Greek yogurt 2 tablespoons(64g) unsweetened peanut butter 1 tablespoon(15ml) honey 1 teaspoon(5ml) v

545 likes

Spring energy yogurt parfait

This Greek yogurt parfait is the culinary equivalent of a fresh spring mornin! It’s light, vibrant, and full of renewal. It’s perfect for the season because it mirrors the transition from heavy winter comfort foods to the crisp, bright flavors of ripening berries! you’ll need: Vanilla Greek Yogur

26 likes

Cadbury yogurt parfait 🥣🍓🪺🍫

Trust me on this one, you NEED to try this 😍🍫✨ Just later vanilla/plain yogurt, your favorite granola, strawberries, and crushed mini Cadbury eggs then repeat for more layers! * Save this for your next breakfast! #springseason #yogurtparfait #breakfastideas #asmr #aestheti

59 likes

Fruit & Yogurt Parfait

These are so simple and so delicious the perfect grab and go meal or snack and it’s actually healthy! #fyp #fypシ゚viral #yogurtparfait #easysnackideas #healthysnackideas #healthysnacks United States

729 likes

My Fave Go-To Low Cal Yogurt Parfait Bowl🍓

Today, I’m sharing my ultimate go-to low-cal yogurt parfait bowl that’s both delicious and super easy to make & great for a calorie deficit! I love using vegan coconut milk yogurt, especially the vanilla flavor—so creamy and dreamy, plus it’s perfect for my lactose-free lifestyle! Start by scoo

14 likes

🍋 Lemony Greek Yogurt parfait 🍋

Back in the day I was obsessed with KFC lemon Parfait. Today when my husband brought home Greek yogurt with a few items he grabbed from the store, the parfait popped in my head and I declared, “this finna be good!” This recipe is easy peasy lemon squeezy (pun intended). What’s needed 🍋 ___

27 likes

PARFAIT w/berries !

Greek Yogurt Parfait with Mixed Berries and Granola Ingredients: - 1 cup Greek yogurt - 1/2 cup mixed berries (such as strawberries, blueberries, and raspberries) - 1/2 cup granola - Honey or maple syrup (optional) Instructions: 1. Layer Ingredients:In a glass or bowl, start with a layer

15 likes

Today's lunch 1/2 cup low fat Strawberry 🍓& Banana 🍌 yogurt 4 sliced 🍓strawberries 10 blueberries 🫐 1/3 cup honey granola #yogurt bowl #yogurtforlunch #healthyfood

6 likes

Parfait Salad Idea 🍓🫐🥝🍋

Ingredients Health Benefits 👇 🍓 Strawberries – Rich in vitamin C, antioxidants, and fiber; great for heart health and skin glow. 🫐 Blueberries – Packed with antioxidants and brain-boosting compounds. 🥝 Kiwi – High in vitamin C and aids digestion with its natural enzymes. 🍍 Pineapple – Contain

1946 likes

🍯 Greek Yogurt Parfaits with Peanut Butter Granola

This morning, I woke up feeling meh… you know those days when you’re just not in the mood to whip up a big breakfast? Not to mention it’s Friday.. That was me today. I wanted something easy but still satisfying without the hassle of turning on the stove and making a full on meal. So, I raided my

234 likes

Breakfast Parfait

Simple Parfait Recipe: - Greek Gods Honey Vanilla Yogurt - Strawberries - Blueberries - Plain Granola Oats - Chia Seeds - Honey (drizzle) • • • • • #breakfasts #yogurtbowl #parfait #healthylifestyle2024 #recipes

349 likes

Yogurt Parfait Bar Recipe

Ingredients (for 1 parfait): * 1/2 cup plain yogurt * 1/4 cup granola * 1/4 cup fresh blueberries * 1/4 cup sliced strawberries * 1 tablespoon honey Instructions: * In a small container or jar, layer half of the yogurt. * Sprinkle half of the granola on top of the yogurt. * Add hal

12 likes

Chia Pudding Yogurt Parfait | Breakfast Meal Prep

Good morning! Let’s have breakfast. Ingredients: • Can of coconut milk • Chia seeds • Honey • Greek yogurt • Fruit (frozen or fresh) • Granola (optional) Directions: 1. Combine coconut milk with chia seeds in a lidded container. I used 4 and 1/2 tablespoons for a 13.5oz can of coconut

159 likes

Greek Yogurt Breakfast Parfaits with Honey Drizzle

Greek Yogurt Breakfast Parfaits with Honey Drizzle Recipe Ingredients: 2 cups plain Greek yogurt 1 cup granola 1 cup mixed berries (strawberries, blueberries, raspberries) 1 medium banana, sliced 2 tbsp honey Optional toppings: chopped nuts, coconut flakes, or chia seeds Instructions:

738 likes

High Protein Yogurt Parfait🥣

This High Protein Yogurt Parfait can be enjoyed as a quick snack or lunch. It’s filling and consists of all healthy ingredients to satisfy your sweet tooth!☺️ Ingredients: -Greek yogurt (or flavored yogurt if you like a sweet taste) -Strawberries -Blueberries -Blackberries -

125 likes

Simple Yogurt Parfait! I’d do these over night to grab quick in the mornings. #parfait #recipeideas #recipes #breakfast #dessert

8 likes

Tropical chickpea parfait 🍓

Most people are still eating sugar for breakfast… and wondering why they crash by 10am. This might offend you: 👉 Chickpeas > cereal 👉 Real food > “quick breakfast” 👉 Protein + fiber > sugar spikes Yeah… I said it. This tropical chickpea parfait looks like dessert, but it actu

9 likes

Strawberry Shortcake Breakfast Yogurt Parfait 🍓

#summerbod #embracevulnerability #Lemon8Diary #groceryessentials #foodie

29 likes

Strawberry & Honey Parfait 🍓✨

⭐️Overall rating 5/5: This parfait is literally one of my breakfast staples! High in protein, probiotics, & tickles my sweet tooth!🙂‍↔️🤤 also its SUPER EASY/QUICK to make! Ingredients: • 1 cup of plain greek yogurt 🍦 • 1/2 cup of vanilla oats 🌰 • 1/2 cup of sliced strawberries 🍓 • 1 t

40 likes

The ✨Best✨ Yogurt Parfait!

I made this quick and easy yogurt parfait for breakfast this morning using some of my favorite @Aldi and @Trader Joe’s items. Ingredients - coconut chia granola - candied pecans - speculoos cookie butter - blackberries - blueberries - Greek yogurt - shredded coconut - agave syrup

9 likes

🥝Easy Cheesecake Yogurt Parfaits🥝

These yogurt parfaits are so easy to make and you can add whatever fruits you like! Also, if you want to cut some calories and sugar use the sf cheesecake pudding mix instead of regular. Today I'm doing kiwi and raspberry😋 1 tub of greek yogurt 1 package jello cheesecake pudding mix 1 cup

59 likes

Strawberry Parfait ✨

This is easily one of my favorite snacks to make. It’s so simple and super delicious. Every ingredient blends together perfectly 👌🏽 sometimes I’ll add blueberries to the yogurt and mix it in before adding everything else on top 😋 #parfait #healthylifestyle2024 #Lemon8

1296 likes

Yogurt Parfait Cup Breakfast

High Protein Healthy Breakfast or Snack on the go! I love the kind brand granola with my yogurt. The chocolate add a nice touch with vanilla yogurt. I added a strawberry but other fruits of your choice would be good here This is a great breakfast for on the go to school or to the office.

23 likes

Strawberry Pretzel Parfait

Ingredients: 12 strawberries, diced 2 teaspoons granulated sugar 1 cup pretzel mini twists 2 tablespoons unsalted butter, melted pinch of cinnamon ¾ cup whole milk yogurt (or sour cream) 2 tablespoons brown sugar Instructions: Place the strawberries in a shallow dish and sprinkle the

13 likes

Make a yogurt parfait with me ✨

Quick and easy breakfast idea I’ve been loving before my shifts and as a quick breakfast post nightshift!! I’ve always been the type to get home post nightshift and cook myself some pancakes, eggs and bacon which was great but would keep me up longer than needed so lately I’ve been meal prepping so

71 likes

Breakfast Parfait Step By Step Recipe🍓🫐

Trying to eat healthy is a challenge! So here is a quick idea for breakfast on the go or a quick snack. These are healthy and affordable. To make this more healthy use GREEK yogurt. It has added protein. (I am trying to like greek yogurt bc for me it is a consistency thing) I am using regular yogur

440 likes

Almond Flour Greek Yogurt Lemon Poppyseed Muffins

Almond Flour Greek Yogurt Lemon Poppyseed Muffins @Lemon8 Food https://cookingkatielady.com/recipe/almond-flour-greek-yogurt-lemon-poppyseed-muffins/ You guys loved my Almond Flour Orange Muffins & thought it would be fun to make a lemon poppyseed version too! These muffins are S

62 likes

Homemade Yogurt🍦

🥛4 cups of Milk=32 oz 🍦After your yogurt is made, you can sweeten it with maple syrup, vanilla, or honey Purée some fruits add a squeeze of lemon 🍋 and add that to the base of your jar while following it up with your yogurt to make a parfait ! this was way too easy I don’t think I’m gonna b

10 likes

Yogurt Parfait NO EGGS

Ingredients 1 Cup plain Greek yogurt 2 teaspoons of pure honey 1/2 cup frozen diced mango,thawed 1/2 cup frozen diced pineapple,thawed 1/4 cup toasted coconut Tools mixing bowl measuring cups/spoons parfait glass or bowl,for serving 1.Combine the Greek yogurt,honey and vanilla ext

7 likes

3 step parfait!

i love a sweet breakfast, but need to ensure i'm getting some protein in. this specific parfait has 27grams of protein and is DELICIOUS. 🍓oikios protein yogurt 🍓aldi protein granola, oat & honey 🍓strawberries assemble all of it together and voila! @Lemon8 Food #breakf

24 likes

Overnight Yogurt parfait

10/10✨ #yogurtparfait #yogurtbowl #granola

85 likes

How to make High Protein Parfait

#summerbod #healthy #healthyrecipes #letschat #bodytransformation

228 likes

5-Minute Greek Yogurt Parfait Bowl Fresh, Easy

recipe 👇 https://tastivibe.com/5-minute-greek-yogurt-parfait-bowl-quick-easy-healthy-breakfast/ #more -202 Start your morning with a quick, refreshing, and wholesome breakfast ✨ This Greek yogurt parfait layers creamy yogurt, crunchy granola, and juicy berries for the perfect balance of textu

9 likes

CLEAN YOGURT PARFAIT ❤️

Ingredients: 1 kiwi 1 Granny Smith apple 1 hand full of blueberries 3-4 small strawberries 3 scoops of Siggs (18g protein yogurt) i didn’t have honey I used my Splenda brown sugar ✨

15 likes

Delicious Breakfast Parfait!❤️

Ingredients Used : ○Honey Vanilla Greek Yogurt✅️ ○Sliced Strawberries✅️ ○Crushed Walnuts✅️ ○Blackberries✅️ ○Raspberries✅️ This is one of my go-to parfaits♡ it's quick to make & very healthy & refreshing🍓 #Lemon8Diary #breakfast #healthy #healthylifestyle #strawberr

32 likes

Fresh Yogurt Fruit Parfait

57 likes

See more