Location: Saratoga Performing Arts Center (SPAC) DAVE Mathew's BAND!! #summervibes #lemon8contest

Gotta do that thang again!! #medication #wellnesswednesday #mentalhealthmatters #selfcare #wednesday Burlington

The best self care is to spend time with those you love!! #love #friends #neighbors #sundayvibes #bff

I am crazy, wild, uncontrollable, a plant mom, a cat mom, divorced but most of all a SINGLE MOM! 👑 #plantmom #singlemom #mom #catmom #mentalhealthawareness Burlington

Are you a plant lover?? Do you have bpd? Like and comment below your favorite plant 🪴 👇 #copingskills #plants #plantmom #bpd #mentalhealthawareness Burlington

I don't know who needs to hear this but in my opinion... it's not gonna hurt anyone ♥️ #wellness #bpd #mentalhealthawareness #mentalhealthawareness #wednesday Burlington

It's Friday AGAIN so you know what that means.... AFFIRMATIONS❣️This week I really struggled I've begun to split into another new personality but it isn't developed yet so I feel like I'm 13 still trying to find my footing in the world. This affirmation was perfect because right now

Some days, brushing my hair feels impossible. Some Sundays, survival is the self-care. Today’s “care” looked like: #SelfCareSunday #BPDHealing #BorderlinePersonalityDisorder #MentalHealthMatters #HealingIsMessy 💌 Brand: nutricost 💌 Brand: orgain Burlington https://amzn.t

The majority of this video is my creation of my "serving station" 😉 #holyairball #letschat #100 #rustoleum #birthday Burlington 💌 Brand: rustoleum

#selfcare #sunday #mentalhealthawareness #bpd #healing Burlington

#ThingsToDo #lemon8challenge North Beach Park

Fantasy Poster: Self Portrait BPD EXPLAINED Write up on Elements and Principles of design.  Choose one project and complete this for presentation to class. Write a brief statement that explains your objective for this project.  What do you want this design work to say?  What emotion do you wa

#100bucketlistideas #growaplant #mentalhealthmatters #mentalhealthawareness #plantmom Burlington

#PhotoDump #mentalhealthmatters #mentalhealthawareness #bpd #style

✨ Hey Lemon8 fam… guess what day it is?! Nope, it’s not Taco Tuesday 🌮 (though if that’s your vibe, go off 👏) It’s our very first Coping Strategy Spotlight Tuesday 🧠💄 And I couldn’t not kick this off with one of the most overlooked, underrated, yet totally life-saving coping mechanisms I’ve re

✨so this is the most critical part of my self care routine on Sundays! Like a lot of others I have co-occurring mental health diagnoses because one of the hardest parts of bpd is that it's not treatable with pharmaceutical interventions and as we move further and further along together I will m