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Addictive ice 🍨 but healthy!!

Recently, I've been addicted to cool sweets at home 😍💕

Gorgeous shaved ice is good, but when you are tired and want to eat something a little cold and sweet, you can sprinkle Kinako and Kuromitsu on a value-for-money vanilla ice cream!!

I bought various delicious kinako on sale ♥️

Aromas of nuts and black sesame 👏

Cheap vanilla ice cream becomes insanely delicious ~!!!

I also recommend my favorite Vanilla Earl Grey ✨

I like to drink it hot, but sometimes ice 🥰

I can't get rid of my tiredness after three consecutive jobs, but I was healed by eating sweets 💖

I hope you all have a wonderful weekend ✨

Creator Growth Lab

Eat this and be cool

Recipes without guilt

# My discount COSPA life

This is my home.

7/17 Edited to

お家で手軽に楽しめるアイスのアレンジとして、私はバニラアイスにきな粉と黒蜜をかける方法がお気に入りです。特に、画像の説明にあったような風味豊かなきな粉にくるみやアーモンド、ヘーゼルナッツをブレンドしたものは、オメガ3脂肪酸やビタミンE、そして大豆イソフラボンを含むため、ただの甘いスイーツ以上の健康効果が期待できます。市販の安価なバニラアイスでも、このようなきな粉と黒蜜のトッピングで香ばしく濃厚な味わいに変わり、毎日の疲れた体にも優しい一品に。また、バニラアイスとの相性抜群の黒蜜は、砂糖よりも血糖値の上昇が緩やかなため、甘さをしっかり楽しみつつ罪悪感が少ないのも魅力です。自分で好きなきな粉を選べるので、ナッツ感や黒ごまの香りが強いものを試しながら、お気に入りのブレンドを見つけるのも楽しみの一つです。さらに、アイスと合わせておすすめしたいのがバニラアールグレイのアイスティー。ホットも良いですが、夏場や気分を変えたい時にアイスで楽しむとさっぱりとした後味が広がり、甘いアイスと合わせてリフレッシュできます。甘いものが癒しになる忙しい時の週末に、簡単でコスパ良しのこの組み合わせは私の定番になっています。きな粉とナッツ類の栄養が嬉しい、罪悪感なしのひんやりスイーツをぜひ試してみてください！

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