Whether you're new to the gym and a bit shy to workout in the weights section or only have 30 minutes to get in a quick workout, this is a great go-to! I was in and out of the gym in about 45 minutes. Step 1: You're going to want to grab a set of dumbbells that will be challenging to use

Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he

Here’s how you will be able to travel Bali for no more than $20 a day. Where to Eat 🍛 Eating in Bali is cheap, specially if you go to local restaurants or eat street food at night markets. You have to try the famous Nasi and Mie Goreng, it’s one of the most popular dishes in Indonesia and you

My in-laws treat me like crap. The 19 year old and I have been close for five years and all a sudden she is too busy now. And says she does not have to explain anything to me. She has always messaged me for advice and help and just to talk. So when I message her to check on her she will leave me

These trips have completely changed the way I travel! They have been so useful and here’s why: Cozy Cozy: allows you to search for accommodations by combining ALL of the major booking sites into one search engine (rentals and hotels). You can search them all in one place and then it will take yo

Here’s how you can have an awesome time in Thailand without spending a lot. Eat Street Food 🍜 Street food in Thailand is delicious and super cheap. You can grab a meal for as little as 💸 Price Range:$2. Eating local dishes like pad thai or mango sticky rice is a great way to stay on a budget

The reader tool in safari is great for minimising any distractions like adds and read each context with ease! Simply tap the icon, turn the reader on and adjust the text size, the font you want your text to have and the color. My personal favorite is a simple Sand serif font and the crème color!

💌 Brand: b.tan Lately I have been so obsessed with B.tan! I started using the glow your own way tanning gel and the color it gives me has me feeling brand new. It’s very easy to use and gives me a Major confidence boost. I highly recommend trying out glow your own way! I have only tried the

Hey girls! Having a stable, healthy relationship can be soooooo hard, especially when you have never had one. Im going to tell you how I worked the past 2 years to have a healthy relationship with my boyfriend and what worked for us! 🩷 Dates: One important thing that my boyfriend and I struggled

sometimes it feels like you have to hold onto so much to maintain your mental health. like if you don’t have 50 tabs open in your brain to help you remember what to do and when and why, you’ll lose your grip and it’ll all come tumbling down again - but simplicity is more important than remember

a few months ago someone half-jokingly commented on one of my posts here that i might have adhd. and i laughed it off it was the most random thing that actually tipped me off - and that’s that i’ve always had THE hardest time having anybody in my space at home. having anyone sit on my bed, be in

hello ◡̈ It’s sooo tempting to buy all of the fun stuff marketed as “baby must haves.” There’s so much fancy, aesthetically pleasing gear that looks like something that will gain your baby instant success. The truth is, your baby doesn’t need 80% of the stuff you’ll see online or at baby stor

I managed to blow a little over $75 in the span of 15 minutes at the one place everyone loves & has no problem spending money at ❤️ As a drink girly, I wasn’t in the mood for coffee but was CRAVING some boba so of course our first stop was some drank! 🧡 ☀️ Item: The Ordinary Alpha Arbutin

No gatekeeping here! I always find myself reaching for these purchases so had to share🫶🏻 #basics #everydaybasics #fashionbasics #amazonbasics #loungewear #amazonmusthaves #cutebasics #itgirl #itgirlfashion #fashion ❣️❣️Please please please show some love and like my

A hair comb is the only item I made sure I had with me during my labor and delivery. This was my 3rd time delivering, but the 1st time I used a comb to help with contractions. All I have to say is that I wish I would have known about this for the other two deliveries!!! All you do is squeeze

Have you heard of Los Angeles’ only UNESCO World Heritage Site? Befitting of the string of houses and iconic modernist houses that LA is known for, this heritage site site is Frank Lloyd Wright’s Hollyhock House nestled in Barnsdall Art Park . Timed entry tickets can be purchased for $7. If y

like “you’re mine”? girl what do you mean bye-💀I think if a man said “you’re mine” I’d either be icked out or like hell yea 😭 #lemon8bookchallenge #lemon8bookclub #spiciestbooks #booktok #bookrecs