Chicken breast meat with zero guilt · Fried chicken rice bowl

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Everyone loves fried chicken in a whole bowl in one pan

Completed in 10 minutes, outside crispy, inside soft juicy gravy

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\ Recipe (for 1 person) /

Deep-fried rice bowl

★ Point

Peel the skin off the breast meat.

Please adjust the heating time slightly depending on the thickness of the meat.

If you turn it over after baking the front side firmly, it will be crispy.

Honey can also be substituted with sugar.

■ Materials

・ Chicken breast ・ ・ ・ 1 piece (350g)

・ Oil ・ ・ ・ tablespoon 1

・ Potato starch ・ ・ ・ tablespoon 3

・ Salt and pepper ・ ・ ・ 3-4 sprinkles

・ Cabbage ・ ・ ・ Appropriate amount (this time commercially available bag cabbage)

・ Rice ・ ・ ・ Appropriate amount

■ Seasoning (Delicious)

・ Soy sauce ・ ・ ・ tablespoon 2

・ Honey ・ ・ ・ tablespoon 1

・ Garlic tube ・ ・ ・ 5 ㎝

・ Ginger tube ・ ・ ・ 5 ㎝

・ White sesame ・ ・ ・ A pinch

Please adjust honey, garlic, and ginger to your liking

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■ How to make

① Cut the chicken breast with scissors and sprinkle the whole with oil and potato starch

② Add oil and bake on medium heat for about 5 minutes until the oil is gone.

(OK if the surface area becomes white and the pink part becomes less)

③ Bake the same on the back for about 4 minutes.

④ Take it out and wipe off the potato starch residue in the frying pan

⑤ Make the sauce over low heat and pour it over the bowl to complete.

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